Best Laurie Reynoldson Podcasts (2024)

1
Dreaming with Your Eyes Wide Open: Creating the Life You Want to Live 29:14

2d ago29:14

29:14

Here at the School of Midlife, we talk a lot about making midlife our best life. But what, exactly, does that mean? What is a best life? What is a dream life? In this replay episode, Laurie is discussing the importance of knowing what your dream life looks like so that you can make it a reality. Most high-achieving midlife women are accustomed to c…

1
Why "Someday" Shouldn't Be Your Retirement Plan 29:19

9d ago29:19

29:19

In this week's episode of the School of Midlife podcast, Laurie discusses why you should stop waiting for retirement to live your best life. She urges listeners to figure out what they want in life right now, so that they begin making that their reality before retirement. She explains why midlife women are more apt to delay living their dreams unti…

1
The Best Is Yet to Come! Midlife Reflections on Graduation Season 31:16

17d ago31:16

31:16

Welcome back to the School of Midlife podcast! Today we're taking it back to the old days with a solo episode. While I've been thrilled with the feedback on our recent interview episodes, I know some of you have missed the high-level coaching that comes with solo episodes. So, for this episode and the next, it's just you and me. In this episode, we…

1
Stop Going It Alone: Why Midlife Women Need Community | Heather Johnson Durocher (Part 2) 50:52

23d ago50:52

50:52

In today's episode, Heather Johnson Durocher and I continue our deep-dive into the world of midlife transitions with a special focus on identity, career changes, and maintaining friendships during this transformative period. Our conversation kicked off with a reflection on how midlife is a time for re-evaluation and asking ourselves critical questi…

1
Feel Like Every Part of Your Life Is in Transition? You're Not Alone | Heather Johnson Durocher (Part 1) 49:12

1M ago49:12

49:12

In today's episode, we had a deeply enriching conversation with Heather Johnson Durocher, journalist and founder of the Michigan Runner Girl Lifestyle brand. We explored the multifaceted experiences of midlife transitions, touching on topics from career changes and evolving identities as our children grow, to the complexities of midlife friendships…

1
The Surprising Connection Between Your Sleep Mindset and Stress Level | Rebecca Vigelius 1:02:50

1M ago1:02:50

1:02:50

In today's episode, we dove deep into the interconnected issues of stress, burnout, and sleep, particularly focusing on midlife women like us. I had the pleasure of speaking with Rebecca Vigelius, a holistic sleep and stress coach, who shared invaluable insights and practical advice on managing these critical aspects of our health and well-being. W…

1
Back and Better Than Ever! 13:30

2M ago13:30

13:30

Welcome to Season 2 of the School of Midlife podcast! In this episode, Laurie discusses a couple changes to the format in Season 2...and you're going to LOVE them because you requested them at the end of Season 1. More interviews, solo coaching episodes that pair well with your already busy life. Season 2 is on fire! Let's frickin' go! LINKS + MENT…

1
The #1 Midlife Confidence Booster That You're Not Using | Laura Tully 1:01:31

2M ago1:01:31

1:01:31

Welcome to Season 2 of The School of Midlife! We're diving into the world of midlife style with the incredible Laura Tully, a renowned personal wardrobe stylist. Laura graces us with her expert insights on how midlife women can redefine their personal style to boost confidence and authenticity. 🎙️ Let's kick things off by unpacking the difference b…

1
Rethink Everything You Thought You Knew About Nutrition | Taryn Perry 1:03:02

2M ago1:03:02

1:03:02

Welcome back to the School of Midlife podcast, where we're diving into the world of nutrition with the incredible Taryn Perry, a holistic nutritionist with over 16 years of experience in wellness. Taryn graces us with her extensive knowledge and personal journey, shedding light on the critical role of nutrition in midlife and how it can profoundly …

1
Want to Love Your Midlife Body? Do This | Jen Bobodzhanov 58:01

2M ago58:01

58:01

Get ready for a transformative journey as we explore the intersection of fitness and mindfulness in this episode of the School of Midlife podcast. Our guest, Jen Bobodzhanov, a passionate fitness studio owner and small business coach for midlife women, shares her inspiring personal journey and empowering approach to exercise. 🎙️ Jen's story is one …

1
Live More Authentically You Through Human Design | Lori Lisai (Part 1) 46:42

2M ago46:42

46:42

Welcome back to the School of Midlife podcast, where we're diving deep into the mystical world of Human Design with the incredible Lori Lisai. Human Design isn't your typical personality test – it's a fascinating synthesis of ancient wisdom and modern science, creating a unique energetic blueprint for each of us based on our birth details. 🎙️ Join …

1
Using Human Design to Make Better Midlife Decisions | Lori Lisai (Part 2) 44:23

2M ago44:23

44:23

Welcome back to the School of Midlife podcast, where we're continuing our captivating journey into the realm of Human Design with the brilliant Lori Lisai. If you missed our first episode, don't worry – you can catch up to gain a foundational understanding of Human Design and the five energy types. 🎙️ Today, we're diving deeper into the concept of …

1
What No One Tells You About Midlife Relationships | Kellie Resue 57:43

2M ago57:43

57:43

Welcome back to the School of Midlife podcast, where we're delving deep into the complexities of relationships during this transformative phase of life. Joined by the insightful life coach Kellie Resue, specializing in relationships, we're exploring the evolving dynamics we encounter with partners, friends, and ourselves in midlife. 🎙️ Prepare to u…

1
Feeling Stuck in Midlife? Here's What to Do | Jolene Atkinson-Kruse 58:45

2M ago58:45

58:45

Today, we're diving deep into the transformative landscape of midlife, especially for women questioning their purpose and direction. Joining us is the phenomenal Jolene Atkinson-Kruse, a seasoned mental health professional and coach, here to share her invaluable insights on navigating this pivotal life stage. 🎙️ We kick things off by shining a ligh…

1
Why It's Harder to Parent Your Parents Than Your Own Kids 28:19

2M ago28:19

28:19

In this episode of the School of Midlife podcast, Laurie shares a deeply personal story about her aging in-laws, and the difficult decision to move them to memory care. This is a follow-up episode to Episode 26: When Roles Reverse: Caring for Aging Parents with Compassion. Laurie will share more life-lessons learned about this difficult season of p…

1
Are You a Midlife Woman in Transition? 3:34

2M ago3:34

3:34

Season 2 of the School of Midlife podcast drops on May 7! As an attorney who walked away from her dream job and left the law in her mid-40s, I know exactly what it's like to be living a great life by all outward appearances with the perfect family, the career, the nice home, the vacation home, and a passport full of stamps...and still feel like som…

1
Not Your Mother's Midlife 26:04

3M ago26:04

26:04

It's been one year since the first School of Midlife episode dropped! To mark that milestone, it seemed only fitting to discuss how the School of Midlife was borne, and Laurie's vision for future of the company and this podcast. Suffice it to say, she has BIG PLANS for the role that the School of Midlife will play in the lives of midlife women ever…

1
Stop Believing Everything You Think: The Truth About Limiting Beliefs 28:44

3M ago28:44

28:44

What do you think is the biggest thing that's holding you back from living the life you want to live? From becoming the person you want to be? It's you. Just like the Taylor Swift song. "It's me, hi. I'm the problem. It's me." Technically, it's your limiting beliefs. The stories you're telling yourself about yourself about why you're not good enoug…

1
Dreaming with Your Eyes Wide Open: Creating a Life You Want to Live 27:15

4M ago27:15

27:15

Here are the School of Midlife, we talk a lot about making midlife our best life. What, exactly, does that mean? What is a best life? What is a dream life? In this episode, Laurie is discussing the importance of knowing what your dream life looks like so that you can make it a reality. Most high-achieving midlife women are accustomed to chasing all…

1
Why "Good Enough" Should Be Your New "Perfect" 32:34

4M ago32:34

32:34

Somewhere between waiting until everything is perfect, and saying "yes" to all of the new shiny objects, is the sweet spot that I call "good enough." This episode discusses how to overcome perfectionist tendencies by taking action when things are "good enough." Shondra Rhimes had her "Year of Yes"; I'm exploring my "Year of Good Enough." LINKS AND …

1
One-Two Punch: Is it Cold and Flu Season or Constant Stress That's Making You Sick? 27:39

4M ago27:39

27:39

In this episode, Laurie talks about how a hectic lifestyle and the chronic stress that it produces can make you more susceptible to cold and flu viruses. By using her own out-of-control schedule as an example, she discusses -- in a very non-scientific way -- what happens to the body's immune system when we're constantly operating in fight-or-flight…

1
Got a Free Weekend? You Can Change Your Life | Monica Sowders 41:13

5M ago41:13

41:13

Have you noticed the photos and videos on social media of women attending retreats? Doesn't it look like they're having the BEST time? Honestly, it's because they are. They're away from all of the obligations of work and family life, and focusing on themselves for once. At a luxury resort. Eating incredible food, getting massages, taking hikes. Sou…

1
It's Not Your Fault: The Top 3 Reasons You're Not Living the Life You Want 31:34

5M ago31:34

31:34

Have you ever noticed that the life goals on your list seem to be the same from year to year? Lose those last 15 pounds, write the book, learn to speak a new language, save more money. They're all laudable goals, and yet, they never seem to be achieved. In this episode, Laurie discusses the top 3 reasons you're not living the life you want. But as …

1
Beyond Dry January: Is Alcohol Serving You? | Jennifer Fox 1:28:22

5M ago1:28:22

1:28:22

In this week's episode of the School of Midlife podcast, I'm joined by Jen Fox, the founder of the Zero Proof Project, a one-year, alcohol-free challenge. Whether you're currently doing Dry January, or are someone who is "sober curious," or just someone who finds herself thinking about how many glasses of wine she's had or justifying the number of …

1
Want Goals Achieved? Start with Tiny Habits Formed 31:47

5M ago31:47

31:47

Many of us want major life changes but struggle with where to start. The key is beginning with simple, repeatable actions that over time, become habits and ultimately add up to your ideal lifestyle. In this week's episode, Laurie breaks down the progression of turning single decisions into automatic behaviors into your realized best life vision. Sh…

1
One Thing at a Time: The Key to Creating Your Best Year Ever 27:32

5M ago27:32

27:32

In this episode, Laurie talks about the importance of choosing just one big goal -- your one thing -- to focus on to create your best year ever. She explains the difference between "throw-away goals" and "real goals," and how just one action or decision can have a profound impact on your year. Then, she walks you through the process to breakdown th…

1
Hoping for Your Best Year Yet? Start With Your Year-End Review 30:27

6M ago30:27

30:27

If you want 2024 to be your best year yet, your year-end review contains the clues for how to make it happen! Tune in to hear Laurie explain how to harness your answers from the year-end audit discussed in last week's Closing Time Series, and in particular, what you want more of (and less of) in 2024 as well as the one decision or change that could…

1
Closing Time: Why Complete a Year-End Review? (Part 1) 9:55

6M ago9:55

9:55

One of the best ways to set yourself up for your best year yet is to spend some time completing a comprehensive year-end review! In this 3-episode series, Laurie walks you through her proven year-end review. If you are looking to make 2024 your best year yet, you don't want to miss the Closing Time series. LINKS AND MENTIONS: ✏️ Download CLOSING TI…

1
Closing Time: Initial Impressions of 2023 (Part 2) 7:51

6M ago7:51

7:51

One of the best ways to set yourself up for your best year yet is to spend some time completing a comprehensive year-end review! In this 3-episode series, Laurie walks you through her proven year-end review. If you are looking to make 2024 your best year yet, you don't want to miss the Closing Time series. LINKS AND MENTIONS: 🎙 Listen to CLOSING TI…

1
Closing Time: The Best 11 Questions for an Effective Year-End Review (Part 3) 17:38

6M ago17:38

17:38

One of the best ways to set yourself up for your best year yet is to spend some time completing a comprehensive year-end review! In this 3-episode series, Laurie walks you through her proven year-end review. If you are looking to make 2024 your best year yet, you don't want to miss the Closing Time series. LINKS AND MENTIONS: 🎙 Listen to CLOSING TI…

1
52 Candles: Hard, Vulnerable + Honest Lessons Learned This Year 52:25

6M ago52:25

52:25

In this special birthday episode of the School of Midlife podcast, Laurie Reynoldson is reflecting on some hard lessons learned about herself in the past year. This unfiltered episode is Laurie at her most honest and vulnerable. Laurie talks candidly about unrealized dreams, ways in which she's self-sabotaging her growth and success, and what she p…

1
Beating the Holiday Blues: When Festive Feels Like a Farce (Part 6 of the Have Yourself a Merry Little Midlife Holiday) 32:56

6M ago32:56

32:56

It's the most wonderful time of the year...or is it? What happens when you're feeling a little blue during the holidays? When you're just not feeling as festive as everyone else? In this sixth episode of the Have Yourself a Merry Little Midlife Holiday series, Laurie shares actionable advice on limiting obligations, finding meaning over perfection,…

1
Boundaries to Fight Holiday Burnout with Erica Davis (Part 5 of the Have Yourself a Merry Little Midlife Holiday Series) 56:41

7M ago56:41

56:41

In this fifth episode of the Have Yourself a Merry Little Midlife Holiday series, my guest expert Erica Davis and I are talking about how chasing holiday perfection often saps our joy, adds stress, and feeds people-pleasing habits. Erica makes the case for embracing imperfection through her unique boundary setting process. Erica outlines her 4-step…

1
Why the Best Holidays Are C+ Holidays (Part 4 of the Have Yourself a Merry Little Midlife Holiday Series) 36:58

7M ago36:58

36:58

In this fourth episode of the Have Yourself a Merry Little Midlife Holiday Series, we're talking about how embracing imperfection can minimize some of the stress and burnout of the holidays. In this episode, host Laurie Reynoldson discusses giving yourself permission to have a “C+ holiday.” For the Straight-A students, this concept may feel a littl…

1
Enjoy Thanksgiving This Year - Yes, Even With Family Drama (Part 3 of the Have Yourself a Merry Little Midlife Holiday Series) 42:42

7M ago42:42

42:42

In this third episode of the Have Yourself a Merry Little Midlife Holiday series, we're talking turkey and gratitude because it’s Thanksgiving week! I'm discussing some things I've learned over 25 years of hosting Thanksgiving dinner—and I'm sharing all of my secrets, including my famous grocery shopping list and Thanksgiving Day timeline. I'm also…

1
Saying "No" Won't Land You on the Naughty List (Part 2 of the Have Yourself a Merry Little Midlife Holiday Series) 39:24

7M ago39:24

39:24

In this second episode of the Have Yourself a Merry Little Holiday series, I'm talking about the importance of setting and holding boundaries to protect your time and energy during the holiday season. You'll discover why boundaries are the best gifts to give yourself this year. Key takeaways: - The importance of setting and holiday boundaries for s…

1
Healthy Habits Are This Season's Gift to Your Future Self (Part 1 of the Have Yourself a Merry Little Midlife Holiday Series) 38:37

8M ago38:37

38:37

Welcome to the first episode of the Have Yourself a Merry Little Midlife Holiday series! Each week until New Year's, I’ll be covering different topics to help you not just survive the holidays, but really enjoy them, too! In future episodes, I'll be discussing how to manage holiday stress, avoid burnout, deal with anxiety, set boundaries, host even…

1
Unmasking the Real Me: My Complicated Relationship with Halloween 36:31

8M ago36:31

36:31

In this candid episode, I share why Halloween has always brought up complicated feelings for me. I'll talk about losing a grandparent on Halloween as a child. As an adult and now a midlife woman, I've realized Halloween triggers bigger issues around pretending to be someone I'm not. I'll open up about how I've struggled with impostor syndrome and '…

1
Big Moves in Midlife: How to Know If It's Time for a Major Life Shift 36:30

8M ago36:30

36:30

One of the biggest struggles for midlife women is knowing when it's time to make a big life change. In this episode, Laurie identifies typical "big changes" in midlife: career changes, divorce, moving to a new city, going back to school, and others. She discusses the signs that indicate it may be time to make a change, including discussing the red …

1
The Morning 5-10-5: My Secret to an Intentional Morning 46:16

8M ago46:16

46:16

In this week's episode, we're talking all about morning routines - why they matter and how to create one that works for you. I'll explain the benefits of starting your day intentionally versus reactively, and share my simple, flexible routine that takes just 20-30 minutes. We'll cover must-have elements like hydration, exercise, and visualization, …

1
Breaking Free: Overcoming Limiting Beliefs in Midlife 43:54

9M ago43:54

43:54

In this week’s episode of the School of Midlife podcast, we’re talking about limiting beliefs and how to rewrite them. Many of us carry beliefs from childhood that end up holding us back later in life. I’ll explain what limiting beliefs are, where they come from, and common ones that midlife women face. Then we’ll dive into strategies for identifyi…

1
Redefining Success: What Does It Mean to You? 29:46

9M ago29:46

29:46

In this week's episode of the School of Midlife podcast, we tackle the tricky topic of how to define success in your own life. Midlife is the perfect time to stop chasing others' definitions of success and get really clear on what success means to YOU. Laurie shares: - Why societal measures of success like job titles and salary don't guarantee fulf…

1
Work-Life Balance Is Bullsh*t 49:28

9M ago49:28

49:28

In this week's episode of the School of Midlife podcast, we’re talking about the myth of work-life balance and why it simply doesn't exist. Laurie shares her own experiences of trying to find the right equilibrium between work demands and caring for her family. She discusses why the messaging that we got as Gen Xers - that we could “have it all” - …

1
When Roles Reverse: Caring for Aging Parents with Compassion 51:50

9M ago51:50

51:50

In this week's episode, Laurie dives into the difficult but necessary conversations around caring for aging or ailing parents. As their health declines, these talks become unavoidable - but that doesn't make them easy. We discuss how to: - Start conversations about care with compassion, and without waiting for a health crisis or emergency. Lead wit…

1
The Trouble with "Someday" Thinking: Why We Assume Our Best Life Is Still Ahead 39:03

10M ago39:03

39:03

In this episode of the School of Midlife podcast, we unpack the assumptions we often make about our own lives - that fulfillment, happiness, and living our best lives is something that will happen down the road. In particular, the episode focuses on: - How we assume we'll feel satisfied and accomplished once we get the next promotion, finish a big …

1
Time to Move On: Knowing When to Quit 37:23

10M ago37:23

37:23

In this week's episode of the School of Midlife podcast, we're talking about quitting, and knowing when it's time to move on. Laurie shares a personal story of her own struggle with deciding whether to quit her job to pursue her passion of helping midlife women thrive. She recounts her thought process of trying to make the decision, battling FOMO, …

1
Now What? How to Find Fulfillment in Midlife 24:02

10M ago24:02

24:02

In this episode, Laurie debunks the myth that if you work hard and delay gratification in your 20s and 30s, you'll be rewarded with fulfillment in midlife. She discusses why so many midlife women feel unfulfilled despite "having it all" on paper, the problem with checking societal boxes (school, job, marriage, kids) without finding internal fulfill…

1
The Most Wonderful Time of the Year: Why Fall Is the Best Time for a Reset 36:19

10M ago36:19

36:19

Summer’s coming to a close, but there’s still ample time left in the year to end on a productive high note. On this week’s episode, Laurie shares insights for making the most of the fall season to propel yourself into a strong Q4. Drawing from decades of experience guiding high-achieving women, she outlines key focus areas for the summer-to-fall tr…

1
Beyond Comparison: 2 Questions Every Midlife Woman Needs to Answer for Herself 41:31

11M ago41:31

41:31

You've checked all the boxes. Career? Crushing it. Family? Thriving. House, vacations, car? Got 'em. So why does it feel like something is still missing? On this week's episode, I get real about the internal disconnect so many of us feel. We have everything we thought we wanted, yet still feel unfulfilled. The secret to moving from hollow success t…

1
Rock the Bedroom: How to Have the Best Sex of Your Life Without Intercourse | Lee Jagger 1:08:35

11M ago1:08:35

1:08:35

In this episode of the School of Midlife podcast, I chat with Lee Jagger, a sexpert who teaches midlife women how to have the best sex of their lives without intercourse. Lee shares how she accidentally fell into becoming a sex coach, and how she ended up working with over 2000 male clients and discovered 69 hand techniques that drive men wild. Alo…

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Laurie Reynoldson Podcasts

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