Ideas, inspiration, and guidance to take courageous action towards a life well-lived. Combining our expertise in art and science, we help you integrate body, mind, and spirit to empower your personal and professional growth. Join us for weekly conversations, cutting-edge research, personal stories, and a solid dose of laughter. Hosted by: Lea Durante, NP & Adriana Baer, MFA
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NFL greats LaVar Arrington, TJ Houshmandzadeh & Plaxico Burress take on the latest hard-hitting sports topics for athletes, while welcoming guests from the world of sports and entertainment. Utilizing their vast knowledge of football, the hosts aim to educate, inspire and entertain listeners and athletes of all ages, sharing their real-life experiences and stories, teachable moments and candid discussions that will help players improve their game and perform at the highest level.
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Welcome to "The Climb," a remarkable personal discovery and empowerment journey hosted by the inspiring Natasha Walstra. This podcast is proudly presented by the Inner Mountain Foundation, a platform that nurtures the growth and development of women around the globe. "The Climb" embodies the spirit of the Inner Mountain Foundation’s mission, focusing on the greatest mountain we face – the one within us. It is a profound journey that invites us to overcome self-doubt, shatter societal stereot ...
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Up on Game: Hour 2 - NBA Game 7s, NFL Schedule Winners, Cuffs The Legend, & More!
41:09
41:09
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41:09
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress reacted to the NFL schedule, looking at what teams will be the strongest coming out of the AFC and NFC North. Cuffs The Legend joins the show to talk both Game 7's and everything else in the NBA playoffs! See omnystudio.com/listener for privacy information.…
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Up on Game: Hour 1 - Scottie Scheffler, NFL Schedule talk, & So Much More!
41:09
41:09
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41:09
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress reacted to Scottie Scheffler getting arrested prior to the start of day 2 of the PGA Championship. The NFL schedule released this past week and the guys react to the Jets getting so many Primetime games and Caleb Williams won't be seeing a division rival until week 11! Finally the guys look in…
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Up On Game Presents Stay A While "Everything Is Going To Workout" Featuring DeDe Lea
16:10
16:10
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Today’s guest DeDe Lea, Executive Vice President, Global Public Policy and Government Relations at Paramount joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss how her family's catering business created the work ethic to achieve success, moving forward in adversity, not staying in the help phase, starting college at 16, and…
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Up On Game: Hour 1 - Kevin Durant, Tom Brady, NFL QB Rankings
41:13
41:13
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41:13
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the Suns firing of Frank Vogel and how coaches keep getting fired while Kevin Durant is on the active roster. The guys react to the Tom Brady roast and look into the Bill Belichick and Robert Kraft BEEF. Finally, the guys look into the latest NFL QB rankings and so much more! #2pros…
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Up on Game: Hour 2 - Caleb Williams Starter, NBA MVP, & Cuff The Legend
41:11
41:11
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41:11
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress react to Caleb Willaims getting named started for the Bears. Cuff The Legend joins the show to talk Game 3 of Nuggets vs Timberwolves and everything else NBA Playoffs! Finally the guys look into NBA MVP! #2pros #fsrweekends See omnystudio.com/listener for privacy information.…
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Up On Game Presents Stay A While "Mental Health Is Wealth" With Christena Huntsman Durham & Tonja R. Myles
27:21
27:21
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27:21
Today’s guests Christena Huntsman Durham, Director and Executive Vice President of Huntsman Foundation and Tonja R. Myles, Community Engagement Advisor, The Huntsman Mental Health Foundation join host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss mental health, drug addiction, and more. A few of Christena Huntsman Durham’s highli…
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Up on Game: Hour 2 – Pat Bev antics, Cuffs the Legend
40:59
40:59
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40:59
LaVar, TJ, and Plax talk about Patrick Beverley’s antics after the Bucks were eliminated by the Pacers and how they’d react if they were in the fans position, Some Dude Show & Up on Game NBA Insider Cuffs the Legend joins the show, Zeke rejoins the Cowboys, and more! #fsrweekends See omnystudio.com/listener for privacy information.…
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Up on Game: Hour 1 – Darvin Ham, Justin Fields, Davante Adams
40:53
40:53
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40:53
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the Lakers firing of Darvin Ham, the idea of Steelers backup QB Justin Fields returning kicks next season, Davante Adams praise of Packers QB Jordan Love, and more! #2pros #fsrweekends See omnystudio.com/listener for privacy information.…
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Up On Game Presents Stay A While "Calling the Plays of Life" With Isaiah N. Johnson & CiCi
17:10
17:10
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Today’s guest Isaiah N. Johnson, NFL Legend turned Inspirational Leadership Speaker, Entrepreneur, and Author and his phenomenal sister CiCi join host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss his NFL career, financial literacy, living on purpose, CiCi and more. Isaiah is a man who inspires and uplifts. A few of Isaiah N. Joh…
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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the NFL Draft, the shocking selection of Michael Penix Jr by the Falcons, the Chiefs move up to grab speedy Texas WR Xavier Worthy, and Eagles WR AJ Brown gets a massive extension! #fsrweekends See omnystudio.com/listener for privacy information.…
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Up on Game: Hour 2 – More NFL Draft, Cuffs the Legend
41:13
41:13
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41:13
LaVar, TJ, and Plax talk some more thoughts on the NFL Draft so far, Cuffs the Legend joins the show to talk NBA Playoffs and the ledge the Lakers find themselves on, Reggie Bush getting his Heisman back, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up On Game Presents Stay A While "Aligning Personal Passions With Purpose" With Stacey D. Stewart
17:51
17:51
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Today’s guest Stacey D. Stewart, CEO of Mothers Against Drunk Driving (MADD) joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss purpose driven leadership, her parents role in shaping her leadership, tapping into the sense of who you are as a leader, persevering through challenges, girl’s having access to compete in sports a…
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Navigating Career Shifts: Robin Higgins' Tale of Determination
34:35
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Robin Higgins embarked on her journey with the exact expectations that shaped the futures of many of her peers — the drive towards professional success as the unwavering path to financial security. Her narrative began to unfold within the collegiate halls as a chemistry major, a field she pursued not out of genuine passion but instead for practical…
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Up on Game: Hour 1 - Jayden Daniels, Dak Prescott, Chargers
40:21
40:21
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LaVar Arrington and TJ Houshmandzadeh talk about Washington’s top 30 visits process and what it means for the possibility of Jayden Daniels not wanting to play there, the future of Dak Prescott in Dallas and what he should be paid on his next deal, and thoughts on the Chargers possibilities sitting at the 5th pick in the draft! #fsrweekends #2pros …
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Up on Game: Hour 2 - NBA Playoffs, Cuffs The Legend
40:13
40:13
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40:13
LaVar and TJ talk about the NBA Playoffs and their thoughts on various matchups, Cuffs the Legend from the Some Dude Show stops by, thoughts on a unique way for the Cardinals to honor the late, great, Pat Tillman, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up On Game Presents Stay A While Podcast With Tommi Vincent Featuring Cam Newton "Canceling the Noise and Standing On Who You Are"
13:32
13:32
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Today’s guest Cam Newton, YouTuber and 2015 NFL MVP joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss the importance of family, unity, being authentic, the weight of being Cam Newton and more. Cam Newton is firm in his beliefs and committed to being authentically who he is. A few of Cam Newton’s highlights: 2015 NFL MVP NF…
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, rapper & songwriter O.T. Genasis, well known for his songs "CoCo", "Do It" and "Cut It" takes Jay on a trip down memory lane. He reflects on the struggles and challenges he faced, the lessons he learned, and how they helped him become the succe…
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Up on Game: Hour 1 - Dallas Drama, OJ Simpson
38:51
38:51
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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the drama brewing in Dallas with CeeDee Lamb and Micah Parsons, the passing of OJ Simpson at 76, Jared Goff’s thoughts on the Detroit media, and more! #fsrweekends #2pros See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up on Game: Hour 2 - Tiger Woods, Cuffs the Legend
38:17
38:17
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38:17
LaVar, TJ, and Plax talk about Tiger Woods at The Masters and his chances of winning another major, Cuffs the Legend from the Some Dude Show stops by to talk roundball, and thoughts on Tom Brady hinting at a possible return to the NFL! #fsrweekends See omnystudio.com/listener for privacy information.…
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Integrating Mindfulness: The Challenge in Today's Digital World with Lea Durante
44:39
44:39
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Lea Durante is a scholar whose educational journey took her through the halls of the nation's most prestigious institutions, including Harvard and Johns Hopkins. A testament to her pursuit of knowledge, Lea's academic endeavors led her to an astonishing discovery that piqued her intellectual curiosity—the intricacies of the endocannabinoid system. …
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Up On Game Presents Stay A While "Create Authentic Joy: Help Others Overcome Pain" With Kelli Richardson Lawson
24:06
24:06
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Today’s guest Kelli Richardson Lawson, Founder and CEO of JOY Collective joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss finding your way to joy, the CROWN Act, being a mother versus a mom, removing the shame and loneliness of mental illness, and more. Kelli Richardson Lawson makes you feel right at home with his cooking…
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Up on Game: Hour 2 – Legendary Moment, Bronny James
40:25
40:25
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40:25
LaVar reacts to a Legendary Moment with NFL analyst & former NFL player Merril Hoge, talks about Bronny James’ decision to declare for the NBA Draft and enter the transfer portal, Stefon Diggs being traded to the Houston Texans, thoughts on the latest round of mock drafts, and more! #fsrweekends #2pros See omnystudio.com/listener for privacy inform…
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Up on Game: Hour 1 – Full Spectrum College Ball Coverage
40:17
40:17
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40:17
LaVar Arrington is joined by Cuffs the Legend to talk all things college roundball, previewing today’s mens games & the women’s final and how the teams got to where they are. #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up On Game Presents Conversations With A Legend Merril Hoge "Roethlisberger Held People Accountable"
13:40
13:40
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In this episode of Conversations with a Legend, LaVar Arrington sits down with Merril Hoge, a former Pittsburgh Steelers player. Hoge flips the discussion to LaVar and his decision to switch from running back to linebacker, plus LaVar brings up Hoge wearing a leopard speedo in Barcelona, Spain. The guys discuss the current state of the Steelers. Ho…
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Up On Game Presents Stay A While "We Are Family Now" With Guest Chef Charles Bell
13:48
13:48
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Today’s guest Chef Charles, President, and owner of Roux and Raw Perfection joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss taking a career leap of faith from New Orleans to Las Vegas, his rich family heritage in Cajun and Creole cuisine, partnering with other chefs and more. Chef Charles Bell makes you feel right at hom…
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Paths to Success: Embracing Varied Experiences with Dee Kerr
34:15
34:15
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34:15
In this installment of "The Climb," titled "Paths to Success: Embracing Varied Experiences," join us with the extraordinary Dee Kerr. Journey through Dee's evolution from crafting technological innovations to making strides in the literary publishing industry, all while emphasizing the importance of relishing in unique and non-direct career achieve…
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Up on Game: Hour 1 – College Basketball, Pro Days
42:07
42:07
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42:07
TJ Houshmandzadeh and Plaxico Burress talk about the latest developments out of the tournament, preview today’s games, talk about Pro Day workouts for the top NFL Draft prospects, the Eagles send Haason Reddick to the Jets, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up on Game: Hour 2 – Legendary Moment, Cuffs The Legend
42:13
42:13
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42:13
TJ and Plax discuss a Legendary Moment with Dolphins LT Terron Armstead and the change to coaching styles over the years, Cuffs the Legend from the Some Dude Show podcast joins the show for the latest on the hardwood, Kelly Oubre lets the refs know how he feels, and more! See omnystudio.com/listener for privacy information.…
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Up On Game Presents Conversations With A Legend With LaVar Arrington Featuring Dolphins LT Terron Armstead "New School Vs Old School"
11:00
11:00
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11:00
In this conversation, LaVar Arrington sits down with Tyron Armstead to discuss various topics, including the challenges of the season, the different makeup of the Miami Dolphins compared to the New Orleans Saints, the evolution of coaching, the differences between old school and new school athletes, Armstead's track and field background, and an ana…
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Up On Game Presents Stay A While With Tommi Vincent Featuring Dr. Glenda Baskin Glover
16:35
16:35
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16:35
Today’s guest Dr. Glenda Baskin Glover, PhD, JD, CPA, President, Tennessee State University and Tennessee Titans 2024 Inspire Changemaker Awardee joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss leadership, the recognition from the Tennessee Titans, mentorship, and more. Dr. Glenda Baskin Glover is an agent for change lea…
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Up on Game: Hour 2 – Legendary Moment, Cuffs the Legend
40:55
40:55
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40:55
LaVar and TJ react to a Legendary Moment from former Falcons QB Matt Ryan and his thoughts on NIL and the transfer portal, Cuffs the Legend from Some Dude show joins to chat all thinks basketball, talk a little NFL Draft, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up on Game: Hour 1 – College Basketball, L’Jarius Sneed
40:31
40:31
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40:31
LaVar Arrington & TJ Houshmandzadeh talk about the impact of the transfer portal, SEC Commissioner Greg Sankey’s comments on the AQ bids as the conference struggles, Chiefs DB L’Jarius Sneed being traded to the Titans, Shohei Ohtani’s interpreter and the alleged theft of $4.5 million, and more! #2pros #fsrweekends See omnystudio.com/listener for pr…
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Up On Game Presents Conversations With A Legend Featuring Matt Ryan "I Was A Game Manager & Changer"
9:19
9:19
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9:19
In this episode of Conversations with a Legend, LaVar Arrington sits down with Matt Ryan to discuss various topics. They start by talking about Ryan's support for the Ice Bucket Challenge and his personal connection to ALS. They then discuss the importance of continued support for causes like ALS. The conversation then shifts to the topic of Name, …
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Crafting Your Brand: Self-Care and Connection with Emily Paulsen
42:25
42:25
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42:25
In this episode, "Crafting Your Brand: Self-Care and Connection with Emily Paulsen," prepare to delve deep as Emily shares her entrepreneurial journey, from corporate roles at Abercrombie and Fitch and The Wendy's Company, to founding her venture, Electric Collab, a haven for women entrepreneurs. We'll unpack her belief in branding's multisensory p…
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Up On Game Presents Stay A While Podcast With Tommi Vincent "The Scale of Mental Health" With Dr. Nyaka NiiLampti
21:32
21:32
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21:32
Today’s guest Dr. Nyaka NiiLampti, Vice President of Wellness and Clinical Services at the National Football League joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss normalizing the conversation of mental health, viewing mental health on a scale, distinguishing between mental health and mental wellness, her journey to beco…
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Up on Game: Hour 1 – Aaron Donald, Pittsburgh QBs, Aaron Rodgers
40:46
40:46
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40:46
LaVar Arrington talks about Aaron Donald’s surprise retirement from the NFL at 32, how Russell Wilson, Kenny Pickett, and Justin Fields have all become entangled, the distraction that Aaron Rodgers has become for the New York Jets, and more! #2pros #fsrweekends See omnystudio.com/listener for privacy information.…
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Up on Game: Hour 2 – Legendary Moment, Cuffs the Legend
40:37
40:37
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40:37
LaVar shares a Legendary Moment with hopeful future Hall of Fame RB Fred Taylor and why he looked up to him, Cuffs the Legend from Some Dude Show stops by, St. Patrick’s Day stories, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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UP ON GAME PRESENTS Conversations With A Legend Featuring Fred Taylor
9:23
9:23
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9:23
On this episode of Conversations With A Legend LaVar Arrington sits down with NFL Legend Fred Taylor to discuss his Hall of Fame candidacy and the success of their show, The Pivot. They also talk about the importance of building relationships and giving back. Takeaways •Fred Taylor deserves to be in the Hall of Fame. •The Hall of Fame selection pro…
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Up On Game Presents Stay A While With Tommi Vincent "Be the Change You Desire To See" Featuring Rodney And Erika McLeod
23:07
23:07
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Today’s guests Rodney and Erika McLeod, Founders of Change Our Future join host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss the balancing act of Rodney’s NFL career, Erika’s passion to champion empowering youth, married life, becoming new parents, and more. The McLeod Family are committed to being the change they want to see in…
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Up on Game: Hour 1 – Russell Wilson, Kirk Cousins
39:42
39:42
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39:42
LaVar Arrington and TJ Houshmandzadeh talk about where QB Russell Wilson might end up, the future of QB Kirk Cousins, what the market for Bears QB Justin Fields actually is, the possibility of Saquon Barkley playing for the Eagles, and more! #2pros #fsrweekends See omnystudio.com/listener for privacy information.…
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Up on Game: Hour 2 – Legendary Moment, Cuffs the Legend
40:16
40:16
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40:16
LaVar and TJ react to a Legendary Moment with QB Drew Brees, Up on Game NBA Insider & host of Some Dude Show Cuffs the Legend stops by, Matthew Judon goes to bat for his QB, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up On Game Presents Conversations With A Legend Featuring Drew Brees "99 Purdue Vs Penn St And Wilson Not Looking Comfortable In Payton's Offense"
11:45
11:45
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In this episode of Conversations with a Legend, LeVar Arrington interviews Drew Brees, a Big Ten legend and Super Bowl champion. They reminisce about their college football rivalry and discuss the evolution of the game. Brees shares insights into offensive strategies and the challenges faced by defenses. He also talks about the importance of coachi…
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Up On Game Presents Stay A While With Tommi Vincent Featuring Michelle M. Miller "I Belong Here"
23:38
23:38
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Today’s guest Michelle M. Miller, CBS News and NYT Best Selling Author – Belonging joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss her NYT Best Selling book Belonging: A Daughter’s Search for Identity Through Loss & Love, using your platform for the greater good of society, embracing opportunity and more. A few of Michel…
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by football royalty, the GREAT Eddie George. When these two get together you are guaranteed some belly aching laughs. The Tennessee State University Head Football Coach and Glazer share hilarious stories including one about Eddie'…
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Up on Game: Hour 1 – Caleb Williams, NFL Combine
39:55
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39:55
LaVar Arrington and Plaxico Burress talk about Caleb Williams first meet up with the media at the NFL Combine, TJ Houshmandzadeh joins the show LIVE from the NFL Combine, Johnny Manziel claims he’ll boycott the Heisman ceremony, and more! #2pros #fsrweekends See omnystudio.com/listener for privacy information.…
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Up on Game: Hour 2 – Legendary Moment, Cuffs the Legend
42:05
42:05
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42:05
LaVar and Plax discuss a Legendary Moment from Maxx Crosby, Cuffs the Legend joins the show to talk everything NBA, changes to the intentional grounding rule in the NFL, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up On Game Presents Conversations With A Legend Featuring Raiders Maxx Crosby "I Bought 100 Cigars"
6:47
6:47
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In this conversation, LaVar Arrington sits down with Maxx Crosby to discuss his playing style, influences, and aspirations to become a legend. They also talk about the impact of a new coach on the team and how they celebrate success while ignoring critics. Playing with passion and a love for the game can lead to a legendary status. Respecting the h…
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UP ON GAME PRESENTS BURN FACTORY PODCAST Featuring #9 Ranked UFC Lightweight Jalin Turner
57:13
57:13
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Episode 32 of the Burn factory podcast is with non other then #9 ranked UFC lightweight in the world Jalin Turner! Jalin Turner is one of the UFC's fastest rising prospects. Free of of his win over Bobby King Green in December, Jalin opens up about the controversial stoppage. Not only that, jalin Turner talks his childhood of overcoming countless b…
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Up On Game Presents Stay A While With Tommi Vincent Featuring Gina Rivera "The Beauty of Making Your Own Rules for Success"
21:08
21:08
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Today’s guest puts herself on the path to success by choosing to face life’s challenges with a can-do attitude. Gina Rivera’s fierce determination has made her a force to be reckoned with in the beauty industry. Hear from Gina as she shares her family’s rich history in the beauty industry, xoxo by Gina new 6 in 1 lip collection, the power of identi…
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Up on Game: Hour 2 – Legendary Moment, Cuffs the Legend
40:52
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40:52
LaVar, TJ, and Plax talk about a Legendary Moment with Andre Reed, Cuffs the Legend stops by to talk everything roundball in the Association, and Antonio Pierce lays out his plans to stop Patrick Mahomes! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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