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Using Essential Oils Safely

Lea Jacobson, Certified Clinical Aromatherapist

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If you're going to learn about using essential oils safely, get your information from someone who doesn't profit from selling them. Lea Jacobson is an essential oil safety expert with the honor of educating over a million health-conscious families on safe remedies for themselves and their loved ones.
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It makes me cringe to see people using essential oils on their dogs and cats without trying hydrosols first. As a Certified Clinical Aromatherapist, I know when it's best to use essential oils, and when it makes more sense to use hydrosols. I'll explain what hydrosols are in a minute, but they're a remedy, unlike essential oils, that are safe for d…
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One of my pet peeves is when companies try to sell you essential oils that aren't safe like Basil, Fennel, and Nutmeg. The steam distillation process, the most common method of turning plants into essential oils, can cause safe and even beneficial herbs to be harmful once they've gone through the distillation process and made into essential oils - …
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So many of you are struggling with the confusing, conflicting, and often controversial information when it comes to using essential oils safely, so I'd like to set the record straight. As a Certified Clinical Aromatherapist, people come to me when they want to know the truth about essential oils - and when it comes to using Tea Tree with your pets,…
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It pains me to see people choosing essential oils that are safe for them but not dogs. Their pet then starts exhibiting symptoms that can be avoided with a little knowledge. As a Certified Clinical Aromatherapist, I know the benefits and safety of essential oils for both humans and pets, and in this episode I'm going to share with you 5 essential o…
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A lot of people struggle when it comes to using essential oils with their pets. And it's no surprise when you look at all of the unsafe information out there. I've seen recommendations for dropping essential oils into your pet's food, rubbing them into your dog's fur without diluting, and brushing your puppy's teeth with them. It makes me cringe. N…
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It really bothers me seeing so many consumers rush into using essential oils with their dogs without doing their research, quickly leading to their four legged friends gagging, having skin reactions, liver issues and more. None of us want that for our dogs, right? Essential oils are supposed to make our lives better! As a Certified Clinical Aromath…
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Answering your questions from Season 4, Episode 9 "How to Make Essential Oils Last Longer." Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the Show…
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Answering your questions from Season 4, Episode 8 "How to Tell if Essential Oils Have Gone Bad." Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the…
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Answering your questions from Season 4, Episode 7 "Estimated Shelf Life of Essential Oils." Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the Show…
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Answering your questions from Season 4, Episode 6 "What Makes Essential Oils Go Bad?" Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the Show.…
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Answering your questions from Season 4, Episode 5, "Do Essential Oils Last Forever?" Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the Show.…
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Answering your questions from Season 4, Episode 4 "How are Essential Oils Made?" Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the Show.…
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Answering your questions from Season 4, Episode 3 "What Are Essential Oils." Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the Show.…
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If you've listened to the last few episodes in this section of the introduction to essential oils, then you are ready to test your knowledge! If you've read my book, you probably will ace this quiz! https://www.LeaJacobson.com/BOOK Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something…
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This tip ensures you use your essential oils before they go bad! Join Lea as she continues to read through her book, Using Essential Oils Safely: https://www.LeaJacobson.com/BOOK Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they …
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Knowing these two things can help you figure out if your essential oils have gone bad. Join Lea as she continues to read through her book, Using Essential Oils Safely. https://www.LeaJacobson.com/BOOK Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about…
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Discover the estimated shelf life for 14 popular essential oils, and find out how to access the shelf life for more than 240 essential oils as Lea continues reading through her book Using Essential Oils Safely https://www.LeaJacobson.com/BOOK Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learne…
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Find out the three things that make essential oils go bad so you can keep your essential oils fresher longer! Join Lea as she continues to read you her book, Using Essential Oils Safely https://www.LeaJacobson.com/BOOK Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. T…
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If you were told essential oils never expire, you need to listen to this episode as Lea continues to read from her book Using Essential Oils Safely https://www.LeaJacobson.com/BOOK Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so the…
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Understanding how essential oils are made can help us understand how quality can be affected. Join Lea as we continue to read through Using Essential Oils Safely, the book https://www.LeaJacobson.com/BOOK Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend a…
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 In order to understand safety and usage, it's important to distinguish what essential oils are, and what they are not as we continue to read through Using Essential Oils Safely, the book https://www.LeaJacobson.com/BOOK Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today.…
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Just for fun, test your knowledge about how essential oils are made, what makes them go bad, and a few intro-topic questions. The next few episodes will answer these questions as we continue to read through Using Essential Oils Safely, the book https://www.LeaJacobson.com/BOOK Send us a Text Message. This is Lea Jacobson empowering you to use essen…
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What you can expect from the next few episodes, as we dive into the first chapter of my book Using Essential Oils Safely: https://www.LeaJacobson.com/BOOK Access a deeper dive by enrolling in the Using Essential Oils Safely Course: https://www.LeaJacobson.com/COURSE Send us a Text Message. This is Lea Jacobson empowering you to use essential oils s…
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As a Certified Clinical Aromatherapist I've seen so much misinformation when it comes to using Copaiba essential oil (Copaifera langsdorfii, Copaifera officinalis​​). Download the PDF here: https://www.leajacobson.com/LiesAboutCopaibaEO Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned some…
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If you use Cinnamon Leaf (or Bark) you'll want to listen to the potential adverse reactions like what happened to Stacie's daughter. Learn more when you sign up for (free) 30 Days of Essential Oil Safety Files at https://www.LeaJacobson.com Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned …
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Can you think of more reasons? Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the Show.By Lea Jacobson, Certified Clinical Aromatherapist
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You've probably seen the recipes for "morphine bomb" with essential oils floating around. Is it safe? I'll tell you... https://www.LeaJacobson.com Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are…
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I help health care professionals who are looking to enhance their own professional expertise with essential oils. Are you a good fit? Apply here: https://www.eosafetyacademy.com/apply Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so …
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Whether it's soaps, room sprays, potpourri, or rollers, you MUST know the safety of the essential oils you're using in the products you're making. You need to ensure they are safe for the recipient: not interacting with medications they are on, safe for children if used with children, etc. Here are some tips. Resources mentioned: Essential Oil Safe…
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Know the safety of the blends you are using! Here I go over some safety concerns with the most popular anti-germ blends. Check out the safety of more popular blends (free) here: https://www.LeaJacobson.com/EOBS Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a fr…
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As a Certified Herbalist (yes, I have that training, too!) elderberry is my #1 go-to for viruses & colds, as it has been shown to reduce symptoms and length of illness. Elderberries are the best things to have around during cold and flu season. Taking a teaspoon a day can ward off illness, and a tablespoon a day can help your body bounce back from …
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Someone contacted me this evening asking if it was safe for her daughter (breastfeeding a 3-month-old) to take copaiba softgels instead of Z0l0ft. I was able to share with her how dangerous it is to replace medications (especially strong mental health ones) with essential oils. PLEASE do not replace strong medications with essential oils! PLEASE do…
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You may have heard people tell you they are using essential oils the "French way" to validate adding essential oils to water. Is that really how the French do it? Taking applications for Essential Oil Safety ACADEMY™ here: https://www.eosafetyacademy.com/apply Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely.…
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Some things about essential oil companies you may not know, things to avoid when using essential oils, and some things to do. https://www.LeaJacobson.com and EOsafetyACADEMY.com/apply Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so …
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Learn why hydrosols should be in everyone's arsenal! Access the full class on Hydrosols inside the CLUB: https://www.LeaJacobson.com/CLUB Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are availabl…
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Did you know essential oils should be diluted before being applied to the skin? Did you know some essential oils have a specific dilution % that you need to know so that you can prevent irritation, redness, itching, blisters, and sensitization? Find out what the topical max is for Spearmint and Lemongrass so you don't have an adverse reaction (and …
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Are you ready to kick fatigue in the face? Use this recipe to help your energy levels. Download and print from here: https://www.LeaJacobson.com/KickFatigue Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All ep…
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Why is there such a discrepancy when it comes to how many drops to add when creating your own products and blends? Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/po…
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When skincare includes essential oils, how can we know if it is safe to use topically? Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the Show.…
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Is it safe to add essential oils to a tampon and insert it for a UTI? Let's find out... Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. Support the Show.…
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Isn't it frustrating that most of the blends that are marketed for congestion aren't safe for kids? I share with you my best recipes for congestion that are - you guessed it - free of Eucalyptus and Peppermint and SAFE for the whole family while NOT compromising efficacy. Visit the Learning Center for the written version of the recipes: https://www…
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Do you know when to use essential oils topically, and when to inhale? I discuss a few options here, but I'd love to hear more from you! Send your questions to UsingEOsSafely@gmail.com and I'll answer them in an up-coming podcast. Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something n…
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You can find the information in this video inside our free membership, the Learning Center, (once inside look for the "Pregnancy-Breastfeeding" tab) at https://www.LeaJacobson.com. Want to dive deeper? Enroll in our CLUB for a full list of essential oils SAFE and essential oils to AVOID https://www.LeaJacobson.com/CLUB Send us a Text Message. This …
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Facebook post mentioned: https://www.facebook.com/UsingEOsSafely/posts/3138916009724776 Learn more about the safety of essential oils: https://www.LeaJacobson.com/EOsingles Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can le…
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Know the safety of the essential oils you're using! Get started with our free email series 30 Days of Essential Oil Safety by enrolling at LeaJacobson.com Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All epis…
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Keep your pets safe! Learn more inside our Learning Center, a FREE membership, by clicking the "PETS" tab. Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts so they can learn, too. All episodes are available at LeaJacobson.com/podcast. S…
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Looking for a cleaning spray recipe using essential oils that are safe around kids and dogs? Then this is for you! Also available inside our FREE Learning Center membership under the "RECIPES" tab. Enroll for free here: https://www.LeaJacobson.com Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you l…
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Whether you accidentally ingested essential oils yourself, or whether you discovered after the fact food you ate had essential oils in it without your knowledge, these tips should help you. You can find more info in our Learning Center. If not a member yet (free) just go to https://www.LeaJacobson.com/LCsignup then click the tab "Emergencies" and e…
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Knowledge is power! Use these tips to safely inhale essential oils in a variety of ways. Learn more inside our FREE membership, the Learning Center. Access at https://www.LeaJacobson.com Send us a Text Message. This is Lea Jacobson empowering you to use essential oils safely. I hope you learned something new today. Tell a friend about our podcasts …
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