Best Leddy Podcasts (2025)

1
Blues make positive statement ahead of the trade deadline 30:57

4d ago30:57

30:57

Post-Dispatch beat reporter Mathew DeFranks joined columnist Jeff Gordon to discuss the Blues' dramatic upturn ahead of the NHL trade deadline. Find more podcasts from the Post-Dispatch. Subscribe to the Post-Dispatch.

1
E89: Why Traditional Education Fails Our Children 50:55

7d ago50:55

50:55

Traditional education is failing kids, and Matthew Finlin is on a mission to fix it. From his small-town roots in Canada to leading a movement for real-world learning, Matthew exposes the gaps in today’s school system—where critical life skills, emotional resilience, and independent thinking take a backseat. He dives into the impact of nutrition, s…

1
The Inception Of Garage Therapy 49:27

11d ago49:27

49:27

Summary In this episode of the Gary's Therapy podcast, host Jonny Shiell engages with Maz, the director of Garage Therapy, discussing the inception of the brand, the challenges faced in the car care industry, and the philosophy behind their product development. They explore the significance of the name 'Gary's Therapy', the meticulous process of cr…

1
Blues are on a roll heading into their clash with the Great 8 33:49

11d ago33:49

33:49

Post-Dispatch Blues beat reporter Matthew DeFranks joined columnist Jeff Gordon to discuss the state of the Blues heading into their game with Alexander Ovechkin and the Washington Capitals.By [email protected]

1
Ep.88 | A.I. Meets Coaching: The Future of Fitness 56:06

11d ago56:06

56:06

Steven Webster, CEO and founder of ASENSEI, shares how AI and motion capture technology are transforming fitness coaching. He discusses biomechanics, real-time feedback, and making training more personalized and accessible. From elite athletes to everyday users, Steven explains how AI-driven coaching is shaping the future of fitness. 🔗 Connect with…

1
Ep. 87 | Harnessing the Power of Plant Medicine 53:16

14d ago53:16

53:16

In this episode, master herbalist Jane Barlow Christensen shares her journey in plant medicine and the power of taking control of your own health. She discusses the role of herbal remedies, the challenges of modern healthcare, and essential herbs for wellness, including men's health and testosterone support. Jane also provides tips on choosing qual…

1
Groundbreaking in Our Heartland 27:31

17d ago27:31

27:31

Leddy Hammock “Living in My Heartland” by Sue Riley and Claudia Carawan: I’m gonna make a new start, lead with my heart, I’ve never felt so sure. I’m gonna follow where I’m called, it may not be the easy road, Because I’ve finally found my home, living in my heartland. Now I like those quiet days, I love the peaceful pace, It’s now what I call home…

1
Ep. 86 | Mastering Sleep: The Breathwork Connection 1:12:09

18d ago1:12:09

1:12:09

In this episode, Tim Thomas, a former Special Forces operator, dives into the power of sleep and breathwork for boosting mental health, resilience, and overall wellness. He shares practical techniques for reducing stress, improving sleep quality, and unlocking personal potential through breath control and consistent routines. Tim also emphasizes th…

1
4 Nations showdown captivates hockey fans 36:29

19d ago36:29

36:29

Post-Dispatch Blues beat reporter Matthew DeFranks joined columnist Jeff Gordon to preview the 4 Nations Face-Off title game and the stretch run of the regular season.

1
Ep. 85 | Mobility: The Key to Injury Prevention 49:01

21d ago49:01

49:01

In this conversation, David Jeter, a seasoned physical therapist, discusses the importance of physical therapy beyond just post-injury care. He emphasizes the role of physical therapy in injury prevention, the significance of understanding biomechanical dysfunction, and the critical nature of mobility in maintaining musculoskeletal health. The disc…

1
Ep. 84 | Struggle to Strength: Journey Through Addiction, Ultra Running, and Resilience 53:41

25d ago53:41

53:41

In this episode, Teresa Bowser shares her powerful journey of overcoming eating disorders and addiction through fitness and ultra running. She opens up about the challenges she faced, the resilience she built, and how endurance sports became a path to healing. We dive into the mental toughness required for ultra marathons, the importance of structu…

1
Ep. 83 | The Science of Conservation 57:12

28d ago57:12

57:12

Join me as I chat with Tommy Serafinski, an outdoorsman, podcaster, and conservation advocate. We dive into the complexities of wildlife management, the challenges of predator reintroduction, and the importance of effective communication in conservation efforts. Tommy shares his personal journey from city life in Poland to a passion for hunting, fi…

1
Nick Leddy finally returns for the Blues, adding to a strong blue line 33:26

1M ago33:26

33:26

Post-Dispatch Blue reporter Matthew DeFranks joined columnist Jeff Gordon to discuss defenseman Nick Leddy’s return after 49 games on the injured list.

1
Look How Far You've Come 26:49

1M ago26:49

26:49

Leddy Hammock Inspired by lyrics to “Look How Far You’ve Come” by Sue Riley: Hasn’t it been great?… Let’s talk about the future. Let’s cool off with the rain. We’ve come through the desert and now we sit here in the shade. Though we’re not where we were heading, just look how far we’ve come. I now see the beauty in the days that have gone by. Each …

1
Ep. 82 | The Authenticity of Hunting 45:12

1M ago45:12

45:12

Join me as I chat with Caleb Harden, an avid outdoorsman and YouTuber, about the highs and lows of hunting. We dive into the challenges of public vs. private land, the wild world of bear hunting, and the impact of ever-changing regulations. Caleb shares thrilling hunting stories, his take on California’s strange laws, and his upcoming adventure in …

1
The Greatest Thing in the World 23:28

1M ago23:28

23:28

Leddy Hammock Lyrics to “That’s What Love Is” by Lisa Aschmann, Karen Taylor Good, and Freebo It’s a whisper you hear in the midst of your fear. It’s revealing. It’s a part of the heart and it’s just who we are. It’s so healing. It’s the power inside, always wins over pride, never judges. And it strengthens and comforts us all. That’s what love is.…

1
Ep. 81 | Education Crisis: Seeking Alternatives in the USA 57:54

1M ago57:54

57:54

Isabel Sam shares her deep concerns about the direction of the United States, drawing from her family's escape from socialism and her husband's experience with government oppression in Central America. She emphasizes the importance of rebuilding strong communities, parenting with intention, and fostering kindness to combat societal division. The di…

1
Blues bid farewell to Brandon Saad and his contract 30:53

1M ago30:53

30:53

Post-Dispatch Blues beat reporter Matthew DeFranks joined columnist Jeff Gordon to discuss the departure of Brandon Saad and the impact of his contract termination.

1
Ep. 80 | The Mind-Body Connection in Wellness 48:44

1M ago48:44

48:44

Dawn Wells, a trailblazing wellness expert and former U.S. Marine, shares her inspiring journey from overcoming eating disorders to becoming the only practicing Medical Fitness Practitioner in the U.S. We explore the connection between mental health and physical wellness, the impact of blood type on diet and fitness, and the importance of a holisti…

1
Ep. 79 | A.I. and the Future of Healthcare 42:09

1M ago42:09

42:09

In this episode, Nate Graville, founder of Geviti, shares his personal journey that inspired him to create a proactive health platform. We dive into the importance of taking ownership of your health, navigating the challenges of traditional healthcare systems, and using comprehensive health data to make informed decisions. Nate also discusses the p…

1
Only Love 28:28

2M ago28:28

28:28

Leddy Hammock We take to heart these mighty words of The Rev Dr Martin Luther King, Jr., spoken in 1963: “As we walk, we must make the pledge that we shall always march ahead. We cannot turn back.” “With this faith we will be able to hew out of the mountain of despair a stone of hope ….” “With this faith we will be able to work together, to pray to…

1
Everything New 26:50

2M ago26:50

26:50

Leddy Hammock Lyrics by Daniel Nahmod to “Everything New”: “Bring it on — everything new, everything different, everything true. I am ready for my next thing to do. Oh, I know it’s gonna be everything new.” “I think I finally learned to bring it on, everything new.” “I think it’s time to bring it on, everything new.” “So bring it on, everything new…

1
Ep. 78 | Dr. Stephan Neff: Exploring the Nature of Addiction 1:12:04

2M ago1:12:04

1:12:04

In this episode, Dr. Stephan Neff, author of My Steps to Sobriety, shares his powerful journey from addiction to recovery and the transformative lessons he learned along the way. We discuss the challenges of overcoming trauma, the role of self-compassion in healing, and the importance of breaking free from societal stigmas around mental health and …

1
EP. 77 | Unmasking Toxins: Hormones, Wellness, and the Path to Disease Prevention 47:30

2M ago47:30

47:30

Discover the hidden connections between health, hormones, and toxins in this eye-opening episode with Dr. Sarah Doyle. We explore functional medicine's role in tackling genetic factors, perimenopause, hormonal changes, and men’s and women’s health. From testosterone and weight management to the long-term effects of environmental toxins like mold an…

1
Blues facing tough road ahead in chase for playoff spot 38:16

2M ago38:16

38:16

Post-Dispatch columnist Jeff Gordon is joined by Blues beat writer Matthew DeFranks to discuss the team’s difficult upcoming schedule, the play of defenseman Colton Parayko and the team’s performance under Jim Montgomery.By [email protected]

1
Ep. 76 | Building Habits, Busting Myths, and Crushing Goals 55:08

2M ago55:08

55:08

In this inspiring episode, Esther Avant dives into the connection between fitness, personal development, and overall wellness. We explore how building consistency and setting realistic goals can drive meaningful self-improvement. Esther shares her expert insights on mindset, progressive overload, and creating sustainable gym habits, emphasizing the…

1
Ep. 75 | The Power of Frequency Healing 58:27

2M ago58:27

58:27

Rob Rene shares his inspiring journey from elite athlete to advocate for faith-driven natural health and healing. He dives into recovery challenges, the power of frequency medicine, and the importance of quality nutrition and faith in achieving wellness. Rob’s passion for education and innovative solutions like frequency patches offers a fresh pers…

1
Blues offense gets into high gear 33:55

2M ago33:55

33:55

Post-Dispatch Blues beat reporter Matthew DeFranks joined columnist Jeff Gordon to discuss the recent uptick in Blues offense.

1
Ep. 74 | SHOWER! NCAA and NFL Playoff Breakdown 55:31

2M ago55:31

55:31

In this engaging conversation, the hosts discuss the return of college football, the performance of various quarterbacks, and the dynamics of the NFL. They analyze the current college football playoff bracket, share predictions for upcoming games, and delve into the impact of NIL on college athletes and team strategies. In this conversation, the ho…

1
Your Gifts 30:59

2M ago30:59

30:59

Leddy Hammock Lyrics to “Ready to use the Gifts I’ve Been Given” by Jana Stanfield & Greg Tamblyn: “Lately, I’ve been noticing how much I’ve been blessed With people to love, peace of mind, and happiness. It makes me want to pass along the love I’ve received As a way of giving thanks for what’s been given to me.” “I’ve got a strong heart and I’m re…

1
Quiet Christmas 29:18

2M ago29:18

29:18

Leddy Hammock Inspired by “A Quiet Christmas” by Michael Gott: My heart longs for a quiet Christmas, far from the hurry and the noise, for peace on earth meets peace of mind. I can slow my mind. Just breathe, don’t run away, just breathe, and leave the cares behind. I know I don’t have to hide. I can find a quiet place inside. My heart longs for a …

1
A Stable Season 21:39

2M ago21:39

21:39

Leddy Hammock Make of my heart a cradle, Lord, so love will come and lay there. Make of my heart a shelter, Lord, so love will come and stay there. Make of my heart a manger, Lord, where Love’s the only answer. Make of my heart a stable, Lord, glowing for light for miles in the darkness so Love will find its way there.…

1
Child of Peace 25:27

2M ago25:27

25:27

Leddy Hammock The Child of peace is hope to all the world. The Child of Peace is born in me. I give my heart to the Child of Peace within all humankind. Show me how to be a Child of Peace.

1
Letting Go 21:37

2M ago21:37

21:37

Dell deChant Lyrics from “Letting Go of Holding On” by Richard Mekdeci & Mario Freidel: “I let go of the feelings that feed on lack and greed. I let go of the reasons keeping me in need. I let go of the fear that there’s never enough. And I stop holding on, to what is not love. We breathe in, we breathe out. It’s all give and take. They’re one with…

1
Happy New You 27:24

2M ago27:24

27:24

Leddy Hammock Lyrics to “Who You Really Are” Richard Mekdeci, Sage & Sue Riley “I know who you really are – I see it in your eyes. Oh, you are a shining star – I know who you really are! Oh, I know who you’re here to be – I see it in your eyes: A light for the world to see – I know who you’re here to be…. Oh, I know who you really are – I see it in…

1
Winter Classic delivers another big win for NHL, Blues 32:02

2M ago32:02

32:02

Post-Dispatch Blues beat reporter Matthew DeFranks joined columnist Jeff Gordon to discuss the successful Winter Classic in Chicago and the post-Classic challenges facing the Blues.

1
Ep. 73 | Pro Hockey to Fitness Revolution with Brandon Cullen 1:07:07

2M ago1:07:07

1:07:07

In this episode, Brandon Cullen takes us on his inspiring journey from professional hockey to fitness entrepreneurship. He shares how concussions ended his playing career but opened the door to founding MADabolic, a revolutionary strength-driven fitness concept. Brandon dives into the importance of creating a niche in the crowded fitness industry, …

1
Ep. 72 | Mike Anderson on Politics, Power and Populism 57:06

3M ago57:06

57:06

Historian and political analyst Mike Anderson discusses his journey into writing about politics and history, focusing on the biological and behavioral differences between the left and right. He explores the concept of tribalism in American politics, the rise of populism exemplified by Trump, and the influence of media control on public perception. …

1
Assessing the Cam Fowler trade 34:58

3M ago34:58

34:58

Post-Dispatch Blues beat reporter Matthew DeFranks joined columnist Jeff Gordon to discuss the addition of defenseman Cam Fowler.By [email protected]

1
Blues follow great road trip with a clunker at home 30:29

3M ago30:29

30:29

Post-Dispatch Blues beat reporter Matthew DeFranks joined columnist Jeff Gordon to discuss the team’s 3-1 road trip and the 4-3 loss to the San Jose Sharks that followed.By [email protected]

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