Best Lemar Podcasts (2024)

1
Obedience Births Favor w/ Lemar Wilson 57:05

7d ago57:05

57:05

Lemar Wilson from Queens, NY, shares his journey from adversity to leadership, stressing the importance of good decisions and avoiding comparisons. He recounts facing financial hardship and marital strife but found strength through obedience amd faith, relocating for a fresh start. Lemar advocates for sharing personal stories to uplift others, prom…

1
#236: 45k Downloads, Don't Forget About You with Vincent A. Lanci 8:00

2h ago8:00

8:00

Host Vincent A. Lanci stops in to thank you for 45,000 listens! Have you been feeling run down or overwhelmed? You are not alone. He shares the latest in his world, both the vulnerable and positive moments: Forgetting self-care Upcoming NAMI collaboration Mental health resources Other mental health podcasts Welcome back to A Mental Health Break! If…

1
The Power of Being Different w/ Keisha L. Blair 53:29

8h ago53:29

53:29

Keisha L. Blair, a speaker, corporate trainer, podcast host, electrician, and single mother of four shares her journey of overcoming adversity, including pregnancy, divorce, unexpected job loss, and challenges with weight loss due to high work demand. She discusses breaking into the male-dominated electrician field, her rise to management, and her …

1
#235: Removing Anxiety as a Yogi with Ashton August 17:09

7d ago17:09

17:09

Yoga can help heal your Generalized Anxiety Disorder and allow you to live your best life... just ask Ashton! She joins us from Tucson, Arizona to share her story, what led her to mental health, all things yoga, and everything in between. Enjoy the show! Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episo…

1
Breaking Barriers : Athlete to Veteran to Father w/ Debo Brown 59:00

15d ago59:00

59:00

In this episode of the Convicted to Grow podcast, host Tressa Manns interviews Debo Brown, a motivational speaker, performance coach, athlete and veteran. They discuss Debo's background and journey, including his time in the military and his transformation from a troubled past and losing his college scholarship. Debo shares the importance of accoun…

1
#234: Awakening Our Minds with Clément Decrop 14:15

17d ago14:15

14:15

Putting science and mental health together for a one-of-a-kind episode with Clement. Some areas of discussion include: -Path to an awakened mind, blending meditation with sciences -Transformative impact of 'non-self' on personal development -Practical tips for daily decision-making, creativity, and problem-solving -the 3 me’s - past current future …

1
Finding Her Voice: Trauma to Triumph w/ Arletta Allen 54:11

22d ago54:11

54:11

In this episode of the Convicted to Grow podcast, Coach Tressa interviews Arletta Allen, a motivational speaker and author, who shares her powerful story of resilience through poverty, prostitution, and abusive relationships. She stresses treating everyone with love and respect, regardless of background, and discusses the impact of childhood trauma…

1
#233: Standardizing Mental Health Treatments in Hospitals with Alan Akira 15:33

24d ago15:33

15:33

Areas of discussion: -Noticed MH treatments in hospitals were not standardized -Standardizing MH treatments in hospitals with the power of positive reinforcement -Challenging the bias of not putting yourself inside any “box” -Decide what recharges your battery the best, and do that -Identifying the things that don't make us tired or need a vacation…

1
#232: Emotional Resolution with Cedric Bertelli 15:02

29d ago15:02

15:02

Do you feel like no tools are working for you? You are not alone. Cedric Bertelli has dedicated his life to Emotional Resolution. He also discusses: Resilience level difference across generations- World War 2: men worked together in factories and the war, the inner capacity for complete resilience is inside us all Why does our environment make tapp…

1
Building Confidence for Life Success w/ Ed Chappell 49:44

29d ago49:44

49:44

In this episode of the Convicted to Grow podcast, Tressa Manns interviews Ed Chappell, also known as Ed Speaks Global. Ed shares his background and the challenges he faced growing up, including a lack of confidence and an absent father. He emphasizes the importance of confronting past pain and taking responsibility for personal growth. Ed also disc…

1
#231: The Dropout Multimillionaire, Brian Will, Joins That Entrepreneur Show 20:35

1M ago20:35

20:35

This week, we look into host Vincent A. Lanci's other podcast, That Entrepreneur Show. During the course of his career, Brian created or co-created seven very successful companies in four different industries after serving in the Military. At their peak, these companies were worth over half a billion dollars. He has also done multiple turnaround pr…

1
Navigating Grief Into Purpose w/ Kristin Biggs 1:01:00

1M ago1:01:00

1:01:00

Summary In this episode of the Convicted to Grow podcast, host Tressa Manns interviews Kristin Biggs, a transformational speaker and author. They discuss Kristin's background and upbringing, the importance of a support system, and a pivotal moment that tested Kristin's conviction and led to personal growth. Kristin shares her experience of losing h…

1
Turning Time Served Into Success Earned w/ Davielier Turner 48:56

1M ago48:56

48:56

Summary In this episode of the Convicted to Grow podcast, host Tressa Manns interviews Davielier Turner, a real estate instructor/broker and motivational speaker. They discuss Davielier 's transformation and shift in perspective after spending time in prison and his transition to a career in real estate. Davielier shares the importance of believing…

1
#230: Community, Relationships, and Healing with David McMillan 28:57

2M ago28:57

28:57

It is time to take a deep breath on A Mental Health Break. We have an incredible guest heading your way with David McMillan. Here are some areas he touches on: Why sadness takes courage and a brave person to admit their sadness and show vulnerability What does quantum physics have to do with relationships? Need for belonging How newtons law of home…

1
Transforming Losses Into Wins w/ Wynette Richardson 52:32

2M ago52:32

52:32

Summary In this episode, Coach Tressa interviews Wynette Richardson, an author, speaker, and educator. Wynette shares her background in education and the challenges she faced along the way after losing both of her parents within a 14 time span. She discusses the importance of community and the support she received during her grief and healing journ…

1
#229: How to Keep Moving Forward with Lemar Wilson 22:23

2M ago22:23

22:23

We are going back to Wednesdays for a few weeks! Do you feel stuck and need some help moving forward? We have a great guest lined up for you. This week, the show welcomes Lemar Wilson! Some areas of discussion include: -Accepting life will challenge you -Coping with losing his brother -Getting in a car accident the day he lost his job -New kid's bo…

1
From Setbacks to Success w/ Carlton Young 41:45

2M ago41:45

41:45

Summary In this episode 3, Tressa Manns introduces Carlton Young as her first guest on the Convicted to Grow podcast. They discuss Carlton's background, challenges he faced, defining moments in his life, and the power of personal development. They also talk about the importance of accountability and mentors, as well as Carlton's podcasts and future…

1
#228: Getting Centered with Michael LeBlanc 15:52

2M ago15:52

15:52

One of our show favorites returns! A few other areas Michael LeBlanc discusses are: - centered in the morning and how it stays throughout the day -how to remove yourself from a negative space by taking charge of your breathing (connects to heart-> connects to brain) -getting quiet and centered -all the latest since his last appearance! If you misse…

1
Top 5 Expectations of More in 2024 25:54

2M ago25:54

25:54

Summary In this episode, Coach Tressa discusses her expectations for 2024 and shares fives things she expects more of this year. She emphasizes the importance of peace, support, love, sound decisions, opportunities, and money. Coach Tressa encourages listeners to write down their own expectations for 2024 and reminds them that wanting more requires…

1
The Journey Begins: Introducing Convicted to Grow 27:48

2M ago27:48

27:48

Embark on a growth journey with us as we introduce the first episode of "Convicted to Grow." In this captivating premiere, join your host Tressa Manns also known as Coach Tressa, as we set the stage for a self discovery into the power of redemption, resilience, and personal and business growth. Summary In this episode, Coach Tressa introduces the C…

1
#227: Spent $100K to Heal Anxiety, Didn't Work, Created a Permanent Solution with Daniel Packard 43:08

2M ago43:08

43:08

Daniel is back, and he has a lot to share. Some discussion areas include: -how to take a break from our mental health -spent 100k trying to solve anxiety -how he started a research company to engineer a solution -Was his own test patient and felt calm; things usually sent him to terror. He thought it would wear off, but its been 10 years Welcome ba…

1
#226: Why You Need a Personal Plan Too, Not Just a Business Plan with John St Pierre 12:46

3M ago12:46

12:46

Click play to learn how a failure changed everything. A few other areas John St. Pierre discusses are: -how to program a subconscious mind -12 min visualization to start the day -how your personal plan and business plan should marry together -how taking care of yourself helps your career and other relationships -the power of routines Meet our guest…

1
#225: Transforming Through Life with Dr. Tori Ellis 21:22

3M ago21:22

21:22

Are you ready to become empowered? You came to the right place. A few areas Dr. Tori Ellis discusses are: -how to cope with not over-excelling anymore -going from an A student to Cs: Leading to depression and anxiety -being away from family for the first time -doctors couldn't diagnose what she was feeling and said it was all in her head -feeling s…

1
Near Suicide to a Mental Health Community of 100,000 with Nigel Thomas 16:19

3M ago16:19

16:19

The relentless bullying at school. The battle with my own demons. A loss that nearly cost me my life. Striving through constant setbacks to command my own destiny. Have all led to this. Areas discussed with Nigel Thomas include: How to cope with losing someone who believed in you most How to build self-belief The importance of finding your communit…

1
Healing Trauma and Suicides Through Horses and Hiking with Michael Parker 12:38

3M ago12:38

12:38

A show favorite has returned to share his story and how Second Chance Ranch has grown. Michael Parker discusses: Overcoming sexual assault, childhood trauma, and military trauma Overcoming 3 suicide attempts Moved to Hawaii: quit all medications, hiking saved him, found healing with horses When homeless and unemployed, he laid the foundation for hi…

1
Sobriety Fueling Quality of Life with Ryan Smithbratton 14:48

3M ago14:48

14:48

2 years into sobriety, Smithbratton became a Behavioral Health Technician, also known as a Recovery Specialist). Soon enough, he began working groups at the facility and conducting outside meetings. If you need to talk, Ryan is here. Here is his contact information: Email: rbratton@havendetoxne.com Phone: 631 487 1451 Discussion areas include: -the…

1
Celebrating 4 Years of Weekly Shows with Carlos Garcia 12:40

4M ago12:40

12:40

Thank you for listening to the show for 4 YEARS! We bring on show partner Carlos Garcia at Tampa Counseling and Wellness to celebrate. Which weekly conversation since January 5, 2020, was your favorite? Email the team at PodcastsByLanci@gmail.com and we will feature you on the next show! Discussion areas include: -How to change your mindset -Post-v…

1
Ending 2023 in Nigeria with Yewande "Wendy" Adebayo 14:26

4M ago14:26

14:26

The final show of 2023 is here, and you do not want to miss this! Additional areas discussed with Wendy include: -Dealing with hostile work environments -How jobs and careers can affect your mental health -Don't jeopardize your Mental Health for $ -Mental health tips for entrepreneurs Meet our guest: Yewande Adebayo, a seasoned hospitality speciali…

1
Christmas Eve with Former Guest Who Launches Book! Welcome Back, Jen Gellock 10:18

4M ago10:18

10:18

Happy Holidays to all! It is wonderful to end the year by bringing back a former guest, Jen Gellock. Check out the video version of this episode here: https://www.youtube.com/watch?v=KglyP00dcW8&list=PLat9MDCRaOgII1QIa_8IhsoBZMPizmiQ2&index=1 Check out her inspiring first episode on A Mental Health Break here: https://amentalhealthbreak.buzzsprout.…

1
When Life Does the Unexpected, Keep Going with Renzo Del Castillo 11:32

4M ago11:32

11:32

2023 is nearing its end but our episodes are not. Take a deep breath, it's time for A Mental Health Break with Renzo Del Castillo. Areas discussed include: -overcoming loss and change in relationships -competing with yourself -mental health benefits from traveling -creating a legacy for his family -the mindset needed to transform from childhood obe…

1
You Are Not Alone with Vincent A. Lanci 7:22

5M ago7:22

7:22

The holiday season can be a stressful time for many. Host Vincent A. Lanci is stopping by for a solo episode to let you know you are not alone. This episode has many reminders, including: Self-care Consider the folks in your circle who do not equate celebration and holidays with happiness. This may be the first year without a loved one, a divorce, …

1
Great Day Live with Vincent A. Lanci 5:47

5M ago5:47

5:47

Host Vincent A. Lanci was a guest on Great Day Live! Check out the full episode by tuning in to this show. Thank you to the network for the guest opportunity and credit rights to the episode to CBS Great Day Live. Have a question for the host or becoming a guest? Email Danica at PodcastsByLanci@gmail.com to get started! Brought to you by Tampa Coun…

1
Gratitude and Goals: A Thanksgiving Special with Friend & Career Coach Rod Buchen 11:28

5M ago11:28

11:28

The show was taking a mental health break until today! Happy Thanksgiving Day to all who celebrate. One of the people Lanci is thankful for is his close friend and Career Coach since 2013, Rod Buchen. This episode will be Part 1 of 4 in a series with Rod Buchen. The next 3 parts will be on That Entrepreneur Show and consist of Lanci and Buchen diss…

1
Moving Past Depression to Become Uniquely Normal with Matt Lesser 13:21

6M ago13:21

13:21

"Within months, the business failed and I went through a dark, suicidal depression..." Matt Lesser has a story to share: "I grew up in a small, lake community in northeast Indiana. We moved there because my dad had an opportunity to buy into a wholesale oil distributorship. Growing up in a town of 700, living with a family business, and attending a…

1
From Grieving Her Daughter's Death to Sharing Solace with Crystal Webster 10:58

6M ago10:58

10:58

When Crystal Webster's daughter, Madelyn Elizabeth, was born May 19th, 2010, and then died in my arms just a few hours later I KNEW that this angel was special {I’m a little biased, I know}. She touched so many lives during her very brief one…I just didn’t know the right outlet to carry on her life, love, and legacy... ...I spent the next 5 years g…

1
It is Never to Late Too Start with Shane Smith 28:05

6M ago28:05

28:05

Want to start a company, but need a push in the right direction? Dr. Shane Smith has been working with entrepreneurs for over two years now. During this time, he has recognized a great number of people who have wanted to start or recently started a business but have held themselves back from reaching success for a number of reasons. Shane has commi…

1
The Power of Role Models After Losing Mom with Chantal Szinegh 12:02

6M ago12:02

12:02

An inspiring and uplifting testimonial from our guest this week. "I lost my biological mother at a young age and was diagnosed with a mild case of cerebral palsy when I was born. Through those things, I have learned that it does get easier and to always take it one day at a time." A few areas of discussion with Chantal Szinegh include: How importan…

1
From Burnout to Connecting with her Inner Truth with Jennifer Gellock 14:10

7M ago14:10

14:10

At the age of thirty-one, she burned out her nervous system after living most of her life with unmanaged chronic stress and anxiety. For too many years, she fought against herself and became emotionally, physically, mentally, and spiritually exhausted from trudging through the resistance of modern life. Then in 2020, she awakened to a higher knowin…

1
Prioritizing Our Own Happiness with Erica Holland 9:04

7M ago9:04

9:04

Her company was born out of her mental health journey! An incredible testimonial from Erica Holland on how leaving her corporate job changed everything, including a mental health boost. A few areas of discussion with Erica Holland include: -How her mental health journey brought her to create her flower company -How to recognize anxiety attacks are …

1
Episode 57: Valentín Sabella 47:18

7M ago47:18

47:18

For Episode 57 of "The Separation is in the Preparation" podcast I am joined by Valentín Sabella. Passion, Curiosity, and Loyalty are the three words that come to mind when I think of this former teammate. A native of Buenos Aires, Argentina, Vale took the road less traveled to professional football and applies the lessons he has learned along the …

1
Single Mom + Full Time Career Can't Slow Her Down with Mary Lou Ortiz 13:03

7M ago13:03

13:03

Attention! If you are a single mom or have been having trouble making "me time", this is the show for you. A few areas of discussion with Mary Lou Ortiz include: -Are you pouring out too much to others and now are drained? -Why we can't ignore ourselves -How to avoid the stage of worry -Balancing our day-to-day: Single mom life and full-time career…

1
Episode 56: Deri Corfe 44:16

7M ago44:16

44:16

For Episode 56 of "The Separation is in the Preparation" podcast, I am joined by Deri Corfe. A native of Chester, England Deri is in the fourth season of his professional career and currently plays for Napier City Rovers in New Zealand. Deri shares incredible insight on the trials and tribulations of a young person trying to navigate the profession…

1
Beating Performance Anxiety & High Pressure Situations with All-American Harry Kilkowski 10:42

7M ago10:42

10:42

Dealing with high-pressure situations can be extremely challenging for us, including being an athlete in a winning program. Losing in sports can carry serious consequences, and Former All-American and National Champion Harry Kilkowski joins the show to talk about his experiences with mental health as an athlete. Areas of Discussion include: *Perfor…

1
Episode 55: Preston Kilwien 36:04

7M ago36:04

36:04

For Episode 55 of "The Separation is in the Preparation" podcast my guest is Preston Kilwien. A fifth-year pro currently playing for South Georgia Tormenta in USL League One, Preston's career has taken him through virtually every level of professional soccer in the United States. At every stop along the way Preston has managed to find success large…

1
BFAP #182: Rich People $#!& 1:49:00

7M ago1:49:00

1:49:00

Tarik, Jamie, and LeMar revisit 80s and 90s snacks, talk about shows returning during the WGA and SAG-AFTRA strikes, and more. BFAP theme music is by Gedun Download Brothers From Another Planet episodes on Apple Podcasts Download Brothers From Another Planet episodes on Stitcher Download Brothers From Another Planet episodes on Spotify Relevant Lin…

1
Key Mental Health News Around the Nation 11:57

8M ago11:57

11:57

Let's switch it up! Bringing awareness to mental health happenings around the country, Host Vincent A. Lanci discusses these areas: Urgent care specializing in mental health Surprise, last-minute changes to mental health bond Taking mental health breaks or leaves at work Mental health struggles - Comparing Gen Z with Millennials Mobile crisis teams…

1
Episode 54: Kaelon Fox 33:14

8M ago33:14

33:14

For Episode 54 of "The Separation is in the Preparation" podcast, I am joined by Sporting Club Lexington Defender and Director of Customer Success for Beyond Pulse, Kaelon Fox. A University of Kentucky and Saint Francis University Business School graduate, Foxy has built his success on consistency, hard work, and always treating people the right wa…

1
BFAP #181: CGI Joe 1:19:13

8M ago1:19:13

1:19:13

Jamie, Tarik, and LeMar talk about the wave of toys as intellectual property for Hollywood, the recent New Jersey Horror Con and Film Festival, and much more. RIP Paul Reubens. BFAP theme music is by Gedun Download Brothers From Another Planet episodes on Apple Podcasts Download Brothers From Another Planet episodes on Stitcher Download Brothers [……

1
Given a 50% Chance to Live, Ian Panter Took Control 25:27

8M ago25:27

25:27

"I turned 37 in rehab after suffering a severe TBI. As a passenger in a car, I got hit on my side going 86 in the 35 speed zone. I was given a 50% chance to live by the doctors. The next week, my mother was told I would need 24-hour care for the rest of my life, then another week later in a group home, and then a week later I could be taken to reha…

1
Episode 53: Jared Odenbeck 55:24

8M ago55:24

55:24

For Episode 53 of "The Separation is in the Preparation" podcast I am joined by Jared Odenbeck. Jared is a professional footballer for Ljungskile SK in Sweden's third tier, in addition to working in the consultancy and accountancy fields. Jared is a deep thinker, a top professional, and a great friend and teammate. He's blessed with the unique comb…

Podcasts Worth a Listen

Lemar Podcasts

Podcasts Worth a Listen

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