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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching! Teaching doesn't have to be rocket science, and you' ...
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Join us while we talk to infection preventionists to learn the facts about infection prevention, the truth about some common myths, and tips to keeping yourself and the people around you safe. Brought to you by the Association for Professionals in Infection Control and Epidemiology.
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Podcast by Lessons Learned in Implementation Science
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Conversations with Clinical Education Initiative (CEI) features clinical experts in HIV Primary Care and Prevention, Sexual Health, Hepatitis C and Drug User Health. Our episodes feature CEI clinicians’ experience and insight on the current health issues, alongside the latest news and guidelines on our areas of expertise. This podcast is produced by the CEI, a New York State Department of Health AIDS Institute program.
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This podcast is meant to create a space for conversation, education, and connection around creative approaches to promoting mental health and well-being among youth, families, communities, and society. Specifically, we will hold space to honor the real-life stories of those impacted by trauma, stress, and adversity and discuss what goes into the creative process of developing and implementing interventions that promote healing and resilience. The podcast will highlight lived experience, rese ...
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Learn about the evolution of biomimetic restorative dentistry with Dr. David Alleman, creator of the Six Lessons Approach. Each episode Dr. Alleman will discuss dental research, developments in adhesive dentistry and practical steps dentists can implement in their work to see more predictable results. Learn more about Dr. David Alleman's work and teaching at allemancenter.com. Hosted by Dr. David Alleman. Produced by Hillary Alleman and Audrey Alessi.
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The mission of the "Neuroscience Meets Social and Emotional Learning" podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast aims to share insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience with social and emotional learning (SEL). The goal is to provide valuable information that listeners can apply in their work and personal lives to ...
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Small Nonprofit: Fundraising Tips, Leadership Strategies, and Community-Centric Solutions
Further Together: Fundraising Strategies for Nonprofit Organizations
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Welcome to Small Nonprofit, the podcast designed for leaders, fundraisers, and advocates in the nonprofit sector who want to create real change. We provide small nonprofit organizations with strategies to enhance their fundraising campaigns, improve nonprofit governance, and implement ethical fundraising practices that resonate with today’s values-driven donors. Hosted by an experienced nonprofit consultant, Maria Rio, this show delves into the unique challenges of nonprofit fundraising and ...
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Welcome to A Student of Leadership MICRO podcast, powered by UniPro Foodservice and our Leadership Development Program. I'm Robert Adams, your host and guide on this journey into the habits, routines, and behaviors that define exceptional leadership. Whether you're stepping into your first food industry leadership role or refining your craft as a seasoned senior leader, this MICRO podcast is designed for you. Leadership is not a destination. It's a practice, a daily commitment to growth, lea ...
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Beyond the Needle - A Physician's Guide to Increasing COVID-19 Vaccination Rates
I-VAC & Illinois Academy of Family Physicians (IAFP)
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Welcome to Beyond the Needle, a podcast for and by physicians. Sit down with our weekly guest primary care clinicians as we tackle the real-world barriers to COVID-19 vaccination uptake and share our experiences with implementation. Together, we’ll uncover practical solutions to help you and your team incorporate the COVID-19 vaccine into your practice and increase vaccination rates amongst your patients. Working to honor the struggles and traumas of the pandemic, we will empower the primary ...
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The C-CHANGE Grass2Gas podcast brings the latest in what is happening with anaerobic digestion and regenerative farming practices. Join us as we explore innovative approaches through combining anerobic digestion of manure with biomass to make farming more profitable and sustainable.
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The Multifamily Manager Pro Podcast is your ultimate resource for mastering the art and science of multifamily property management. Whether you're a seasoned property manager, a broker overseeing a growing portfolio, or an industry newcomer eager to learn the ropes, this podcast delivers expert insights, cutting-edge strategies, and practical tools to help you excel in the competitive world of multifamily real estate. 🎙️ What You’ll Get in Every Episode: ✔️ Industry Expertise: Deep dives int ...
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Welcome to Leadership Unpacked, the ultimate podcast series for anyone looking to elevate their leadership game, unlock their potential, and inspire others to do the same. Brought to you by the Business Book Club, this series dives deep into the timeless principles and groundbreaking strategies found in some of the world’s most influential leadership and personal development books. In today’s fast-paced and ever-evolving business landscape, true leadership requires more than just making deci ...
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Send us a text What's the one thing you wish the public understood better about the problem you're solving? That gap between what people know and what you wish they knew? That's your narrative change work, and it should be driving every communication decision you make. On this week's episode, we break down how small nonprofits can stop reacting to …
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Episode 42 - Adaptability - Staying Steady with Change
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In this episode, Robert Adams discusses the importance of fostering a feedback culture within teams. He emphasizes that feedback should be viewed as a tool for growth rather than a source of fear. Through the example of Jessica Alba's leadership during a crisis, he illustrates how transparency and open communication can rebuild trust and encourage …
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#75 Cross-Border Lessons: How Canada Is Advancing Infection Prevention in Long-Term Care
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How does strong infection prevention leadership reshape long-term care? In this episode, host Lerenza Howard sits down with Tiberius Stanescu, RN, CIC, LTC-CIP, to explore how certification, regulation, and national standards are elevating care for older adults. Hear how Canada's approach is informing global best practices—and what long-term care t…
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212. 6 Preps, EOC Review, Biology and Work/Life Balance With Guest Macee Huseman
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In December, we’re airing the top five most-played episodes of the year - and this conversation with Macee Huseman easily earned its spot! As a one-woman science department juggling six preps and three kids at home, Macee balances a heavy workload while still staying sane. We dig into everything from engaging students across multiple science subjec…
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#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplem…
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Sleep Is Your Superpower: Optimizing Brain Health & Performance with The Silva Method PART 2 with Dr. Shane Creado
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Join Andrea Samadi as she reviews Dr. Shane Creado’s insights on why sleep is a core pillar of brain health, how chronic sleep deprivation harms reaction time, inflammation, pain perception, and why children pay the highest price. Learn practical sleep strategies—consistent schedules, light management, wind-down routines—and how the Silva Method’s …
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Send us a text There's a reason some fundraising stories feel easier to tell than others. Stories about animals, "grateful" clients, and non-political solutions raise money quickly because they tap into what donors already believe about who deserves help. But what happens when those easy stories erase the complexity and humanity of the people you a…
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In this conversation, Robert Adams discusses the importance of empowering the next generation through leadership that fosters belief and accountability. He highlights the concept of shared accountability practiced by Ben & Jerry's, where every team member is encouraged to contribute ideas and take responsibility, regardless of their title. The disc…
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211. 5 Differentiation Tips for High Achievers in Your High School Science Classroom
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December is here, and we’re kicking off the month by bringing back your most-loved, most-listened-to episodes of Secondary Science Simplified to make the holiday chaos feel a little lighter! This week’s replay dives into practical, high-impact ways to differentiate for high achievers - without busywork or burnout. You’ll learn how to craft more cha…
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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In this conversation, Robert Adams discusses the innovative approach taken by Panera Bread to improve communication within their organization through the implementation of listening circles. These circles foster open dialogue between frontline employees and leadership, allowing for genuine feedback and collaboration without the constraints of tradi…
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When Funders Try to Silence Your Advocacy with Maria Rio and Caitlin McBride
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Send us a text What happens when the money your organization needs comes with a muzzle attached? In this bold and necessary conversation, Maria and Caitlin tackle one of the most uncomfortable truths in the nonprofit sector: funders using their financial power to silence organizational advocacy and control community narratives. On this week's episo…
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210. 4 Ways AI Can Support You in Your Secondary Classroom
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AI may be getting better every day, but it’s still not coming for my job anytime soon - because, well…it struggles with science! While it can’t write a reliable test or answer key, it can make day-to-day teaching easier in some surprisingly helpful ways. In this episode, I’m sharing four new strategies for using AI alongside the It’s Not Rocket Sci…
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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Unlock Peak Performance with Strategic Napping — Dr. Shane Creado's Sleep Research Combined with The Silva Method
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Episode 378 revisits Dr. Shane Creado’s science-driven advice on sleep, strategic napping, and why sleep is foundational for health, hormones, immunity, and performance. Learn practical nap protocols (10–20 minutes or 90-minute recovery naps), timing, environment tips, and how to protect your morning from cortisol-spiking habits like checking phone…
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PrEParing for Lenacapavir Implementation in Your Clinic: Early Lessons Learned
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On June 18, 2025, the FDA approved Yeztugo, the brand name for subcutaneous lenacapavir, a prescription medication used for the pre-exposure prophylaxis of HIV. Subcutaneous lenacapavir is administered twice a year (every six months) to reduce the risk of sexually acquired HIV-1 infection in adults and adolescents at risk. With patients only needin…
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Leading While Latina: Identity, Power, and the Politics of Nonprofit Work
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Send us a text What is it like to lead a nonprofit when you’re constantly being told you’re “too much” of one thing and “not enough” of another? On this week’s episode of The Small Nonprofit Podcast, Sharonne Navas shares what it’s been like to navigate a predominantly white sector as a first-gen American Latina. With experience spanning organizati…
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In this conversation, Robert Adams delves into the often-overlooked topic of burnout, particularly in the food service industry. He emphasizes the difference between corporate burnout and the human experience of exhaustion that creeps in slowly. Adams discusses the importance of passion in food service and how it can lead to burnout without proper …
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The Power of Lived Experience in Trauma-Informed Care and Reproductive Justice
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In this episode of Creative Resilience, Dr. Briana interviews Nicole Sessions, a writer, reproductive justice advocate, and full-spectrum doula who is currently serving as a peer provider on I-HOPE, a multisite comparative effectiveness trial examining culturally responsive Screening, Brief Intervention and Referral to Treatment (SBIRT) versus brie…
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209. Anatomy Scope and Sequence: How and Why I Teach Anatomy the Way That I Do
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Anatomy holds a special place in my heart, and in this episode, I share how I teach it and why I designed the It’s Not Rocket Science® Anatomy curriculum the way I did. I focus on sparking curiosity, weaving in three big themes, and prioritizing breadth over depth (hot take!). You’ll hear how this hands-on, student-centered curriculum engages learn…
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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Keeping an Eye on STIs – Have You Heard of TMVII?
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This month, host Dr. Marguerite Urban chats with Dr. Jason Zucker, an adult and pediatric infectious diseases physician at Columbia University and the assistant medical director of the New York City HIV/STI Prevention Training Center, about an emerging fungal infection, Trichophyton mentagrophytes Genotype VII, also known as TMVII. Curious about wh…
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Nonprofit Leadership and The "PolyCrisis"
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Send us a text The nonprofit sector is facing a “polycrisis”. In this candid conversation, we unpack how simultaneous shocks (policy shifts, funder chill, shrinking donor pools) are reshaping civil society and what small nonprofits can do to adapt. We talk about building durable strategies instead of episodic crisis responses, and how to make decis…
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Episode 38 — Sustainable Leadership Practices in Foodservice
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In this episode, Rob Adams discusses the concept of sustainable leadership, emphasizing the importance of long-term thinking and decision-making that benefits not just immediate results but also future outcomes. He shares insights from Sweetgreen's approach to sustainability and encourages leaders to model responsible behavior, connect their teams …
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#74 A Conversation With APIC's CEO Devin Jopp: Navigating Infection Prevention Through Misinformation and Policy Shifts With Future-Focused Solutions
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What are the biggest infection prevention challenges we face today? In this special episode of the Five Second Rule, co-hosts Lerenza Howard and Kelly Holmes sit down with APIC's CEO Devin Jopp to discuss misinformation, federal policy shifts, IFU reform, global partnerships, and the vital role IPs play in public health. Hear why your voice matters…
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208. 5 Tips for How to Lesson Plan While Managing Constant Disruptions
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Are constant disruptions messing up your perfectly planned weeks? You’re not alone! When I taught at small schools in particular, it often felt like every week held a new disruption. Between spirit weeks, fire drills, and field trips, I sometimes wondered if I’d ever get a “normal” week with my students! In this episode, I'm sharing five practical …
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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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Half a Million and Just Getting Started: Lessons from 7 Years of Neuroscience Meets SEL
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Andrea Samadi reflects on seven years hosting the Neuroscience Meets SEL podcast and celebrates reaching 500,000 downloads. She shares seven strategies—clarifying mission and vision, defining the audience, setting measurable goals, creating systems, staying mission-driven, building partnerships, and building momentum—and eight personal lessons lear…
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Grant Writing: Getting to YES! with DeaRonda Harrison
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Send us a text If you’re tired of chasing dead-end applications or hearing “we don’t accept unsolicited proposals,” this episode is for you. We dig into how to build a smarter pipeline by prioritizing funders that welcome new grantees. Then we tackle the myth of “hard-to-fund” programs (arts, advocacy, civic education, etc.) and show you how refram…
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Episode 37 — Inclusive Leadership in Foodservice
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In this episode, Rob Adams discusses the significance of inclusive leadership in fostering a strong workplace culture, particularly in the food service industry. He emphasizes that leadership is not just about authority but about making every team member feel valued and heard. Through practical examples and actionable steps, he illustrates how incl…
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207. Dealing With Combative Parents - 6 Tips and 2 Warnings
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No matter how far we are into the school year, those dreaded surprise parent emails can still hit your inbox, often full of big emotions and even bigger accusations. In this episode, I’m diving into one of the most challenging parts of teaching: handling combative parents with confidence and professionalism. I’m sharing six practical strategies (pl…
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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From Donor-Centric to Community-Centric Fundraising
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Send us a text From Donor-Centric to Community-Centric: Building Equity Into Fundraising Most “best practices” put donors and boards at the top of the pyramid - and everyone else (staff, volunteers, service users) at the bottom. In this episode of The Small Nonprofit Podcast, Maria Rio breaks down the shift from donor-centric to community-centric f…
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Episode 36 - Building Resilient Teams in Foodservice
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In this episode of A Student of Leadership, Rob Adams discusses the importance of building resilient teams in the food service industry. He highlights the case of Chipotle, which faced a significant crisis in 2015, and how their leadership responded by focusing on recovery and trust-building rather than panic. Adams emphasizes that resilience is a …
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Relational Savoring to Promote Healing and Resilience
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In this episode of Creative Resilience, Dr. Briana speaks with Dr. Jessie Borelli, a clinical psychologist and professor at UC Irvine, about relational savoring, a brief, strength-based intervention designed to foster emotional well-being and resilience by helping individuals focus on and immerse themselves in moments of secure, loving connection w…
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206. PRIME TIMES® - Everything You Need to Know
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Today’s the day! I’m finally doing a deep dive into my number one classroom procedure: PRIME TIMES®. I share the origin story, why they’re essential for classroom management and formative assessment, and practical strategies for making them work in any secondary science classroom. You’ll learn how to overcome common challenges like missing papers, …
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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
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Move, Eat, Connect: 3 Science-Backed Keys to Brain Health PART 2 with Dr. John Ratey
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In this Season 14 review (episode 376) Andrea Samadi revisits highlights from her interview with Dr. John Ratey about the science of exercise, nutrition, and social connection for brain health and longevity. The episode explains Peter Attia's rule for foundational fitness, warns against sugar dependence and fat phobia, and presents the three bigges…
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Promoting Healing and Resilience After Trauma: A Journey of Hopeful Change
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In this episode of Creative Resilience, Dr. Briana sits down with Dawn and Derrick “DT” Townsend, leaders of Hopeful Change, LLC and the Hopeful Change Project. They share how their personal experiences with childhood trauma and community violence have shaped their lifelong commitment to mental health, mentorship, and systemic change in underserved…
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In this episode of Creative Resilience, Dr. Briana interviews Christopher Moses, the Jenning Hertz Artistic Director at Atlanta’s Alliance Theater, about the theater’s mission to foster creative expression, youth development, and community resilience through the arts. Moses highlights the Alliance’s unique approach to producing professional theater…
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Innovative Strategies for Expanding Trauma-Informed Care
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In this episode of Creative Resilience, Dr. Briana speaks with Dr. Ernestine Briggs King, a licensed psychologist and leading expert in child traumatic stress with more than 25 years of experience. Dr. Briggs King shares insights from her work in the Department of Family and Community Interventions at the Kennedy Krieger Institute, including her in…
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