Best Lifestlye Podcasts (2024)

1
Ancient Wisdom for Modern Minds: Shamanism and Mental Health 11:43

7h ago11:43

11:43

Psychologist Dr. Ara Lambert joins us to discuss the ancient practice of shamanism and its potential to support mental health and well-being. Dr. Lambert shares her personal journey into shamanism, detailing how it helped her heal from trauma and inspired her to incorporate these practices into her therapeutic work. We explore the key features of s…

1
Occupations and Personality Types 33:05

4d ago33:05

33:05

Research shows that individuals experience higher job satisfaction when their personalities align with their occupations. LifeStance therapists Nicholette and Brady Martens delve into various personality frameworks like Myers-Briggs and the Big Five, discussing how these can influence career choices and workplace happiness. Brady shares insights on…

1
Time Tells The True Tale (T5) 🎊 2:15

10d ago2:15

2:15

This song is about my theory call T5 or T to the 5th. Basically the 5 "T's" Time Tells The True Tale. Lyrics by SpokenB.By SpokenB

1
Understanding the Trauma-Substance Use Connection 25:42

16d ago25:42

25:42

We are joined by Licensed Professional Clinical Counselor Melissa Cribb to explore the intricate relationship between trauma and substance use disorders. Melissa shares her extensive experience working in both intensive outpatient and community-based settings, providing a deep dive into how trauma-informed care can transform treatment approaches. L…

1
Healthcare, Advocacy, and Allyship: Resources for the LGBTQ+ Community 21:38

1M ago21:38

21:38

As we recognize Pride month, Nicholette sits down with therapist Melanie Falls to explore a range of valuable resources for the LGBTQ+ community. Listeners will gain insights into various local, state, and national organizations offering support, from legal aid and crisis hotlines to healthcare and educational programs. This episode also covers hea…

1
A Therapist's Journey Through Trauma and Healing 15:54

1M ago15:54

15:54

LifeStance therapist Amber Hulgan joins us to explore the profound impact of trauma. Amber bravely shares her personal journey through childhood abuse, the loss of her mother to suicide, and the long road to healing and advocacy. Discover how Amber's experiences shaped her career as a marriage and family therapist, and how she uses her story to con…

1
HIP HOP DROP 24 30:19

2M ago30:19

30:19

A compilation of rap artist from around the worldBy SpokenB

1
Supporting LGBTQ+ Youth & Loved Ones 19:04

2M ago19:04

19:04

In this special Pride Month episode of "Convos from the Couch," host Nicholette Leanza (she/her) sits down with Denise Goff (she/her), a licensed clinical professional counselor and co-chair of LifeStance Illinois's DEI committee. Together, they delve into the profound impact of family acceptance and rejection on the mental health of LGBTQ+ individ…

1
Understanding Asian-American Cultural Identity 12:41

2M ago12:41

12:41

As we recognize Asian American and Pacific Islander Heritage Month, LifeStance Health psychiatrist Dora-Linda Wang, MD, MA shares her insights on the unique aspects of Asian cultural identity, the importance of family interdependence, and the challenges of mental health stigma within the Asian American community. Discover how cultural sensitivity c…

1
Navigating Veterans' Return to Civilian Life 25:47

2M ago25:47

25:47

On this episode, Nicholette is joined by Marriage and Family Therapists Abi Mello and Liam O'Mahony to explore the challenges veterans face when transitioning back to civilian life. Abi and Liam share their insights and research on the critical issues veterans encounter, such as job security, identity, trauma, and the importance of strong support s…

1
Schizophrenia on Screen: Myths vs. Reality 14:43

2M ago14:43

14:43

Join us on today's episode as we chat with LifeStance Regional Clinical Director, Mikka McGhee, about the portrayal of Schizophrenia in popular culture, specifically in horror movies. Mikka analyzes psychological themes in films, and discusses how these portrayals often contribute to stigma. We dive into the symptoms of schizophrenia, examine both …

1
The Brain-Body Connection in Fibromyalgia 33:19

2M ago33:19

33:19

According to the CDC, adults with fibromyalgia are three times more likely to experience major depression and face higher risks of suicide and injury. Karen Gilmore, a clinician from LifeStance Health, brings invaluable insights from her work in rheumatology, dealing with chronic pain and fatigue. She'll share how fibromyalgia's widespread pain, fa…

1
Navigating Adult ADHD 13:12

2M ago13:12

13:12

In this episode, we are joined by Cora Elkerton as she candidly shares her personal journey of being diagnosed with ADHD as an adult and the unique challenges she faces as a parent raising children with ADHD. Through her insightful reflections, Cora offers helpful perspectives on managing symptoms, navigating daily tasks, and fostering positive rel…

1
Dr. Neel Shah, Chief Medical Officer of Maven Clinic, on expanding women’s and family healthcare 25:02

2M ago25:02

25:02

Our guest on this episode is Dr. Neel Shah, Chief Medical Officer of Maven Clinic, the world’s largest digital clinic for women’s and family health. Dr. Shah is a practicing obstetrician and a visiting scientist at Harvard Medical School where he previously served as a professor of obstetrics, gynecology and reproductive biology. Dr. Shah joined Ma…

1
Dr. Neel Shah, Chief Medical Officer of Maven Clinic, on expanding women's healthcare: fertility and beyond 25:01

2M ago25:01

25:01

In this episode, I sat down with Dr. Neel Shah, Chief Medical Officer of Maven Clinic, the world’s largest digital clinic for women’s and family health. Dr. Shah is a practicing obstetrician and a visiting scientist at Harvard Medical School where he previously served as a professor of obstetrics, gynecology, and reproductive biology. Dr. Shah join…

1
Jared Dauman, Soda Health, on the role of technology in eliminating health inequities 43:09

3M ago43:09

43:09

In this episode, I sat down with Jared Dauman, co-founder and Head of Operations for Soda Health. Founded in 2021, Soda Health is a healthcare technology company focused on reducing health inequities. Soda Health uses technology to simplify healthcare transactions, similar to retail purchases, using debit cards. This approach aims to bridge the gap…

1
Jared Dauman, Soda Health, on the Role of Technology in Eliminating Health Inequities 43:12

3M ago43:12

43:12

In this episode, I sat down with Jared Dauman, co-founder and Head of Operations for Soda Health. Founded in 2021, Soda Health is a healthcare technology company focused on reducing health inequities. Soda Health uses technology to simplify healthcare transactions, similar to retail purchases, using debit cards. This approach aims to bridge the gap…

1
Anxiety and Uncertainty 13:06

3M ago13:06

13:06

LifeStance clinician Clayton Crozier sheds light on how uncertainty about the future can trigger anxiety and shares valuable insights into recognizing and coping with this common form of anxiety. From signs and symptoms to common traps and coping mechanisms, Clayton provides practical strategies for navigating uncertainty and managing anxiety effec…

1
Teens and Stress 13:30

3M ago13:30

13:30

An alarming 40% of teenagers report feeling inundated by stress. LifeStance clinician Dr. Deeba Khumar-Chadha dissects the many stressors confronting today's youth, ranging from academic pressures to the complexities of social dynamics. Discover techniques to identify signs of stress in adolescents and actionable ways to provide support during thei…

1
Unleashing Comfort: The Role of Emotional Support Animals 18:12

3M ago18:12

18:12

MK Clarkin, a LifeStance Regional Clinical Director joins us for a detailed and enlightening discussion on Emotional Support Animals (ESAs), Therapy Animals, and Service Animals, discussing their roles, benefits, and distinctions. Explore the enigmatic world of ESAs, comfort companions that profoundly benefit those struggling with mental wellness i…

1
Dr. Andy Moye, Paige AI, on Exploring AI's Role in Transforming Cancer Diagnostics 45:12

3M ago45:12

45:12

In this episode, I sat down with Dr. Andy Moye, CEO of Paige AI. Founded in 2017, Paige is a digital pathology software provider that uses AI to improve cancer diagnoses. Paige is currently the only company with FDA approval for an AI based product, and they are also collaborating with Microsoft to build the world's largest image-based AI cancer mo…

1
Dr. Andy Moye, Paige AI, on exploring AI's role in transforming cancer diagnostics 45:09

3M ago45:09

45:09

Founded in 2017, Paige is a digital pathology software provider that uses AI to improve cancer diagnoses. Paige was the first ever company to earn FDA approval for an AI-based product, and they are currently collaborating with Microsoft to build the world’s largest image-based AI cancer model. In this episode, Dr. Moye and I discuss Paige’s origin …

1
A Nurse Practitioner's Personal Journey with Bipolar Disorder 21:13

4M ago21:13

21:13

LifeStance Health nurse practitioner Margaret Beymer courageously opens up about her personal journey with bipolar disorder, striving to dispel commonly held misconceptions and misinformation about this often misinterpreted mental health condition. Her experiences exposed her to noteworthy shortcomings within mental health services that made her re…

1
Buck Poropatich, Head of Lyft Healthcare, on removing transportation barrier and improving access 39:59

4M ago39:59

39:59

In this episode, I sat down with ⁠Buck Poropatich⁠, Head of ⁠Lyft Healthcare⁠. Lyft Healthcare launched in 2016 as part of Lyft's broader efforts to address transportation barriers in healthcare. Today, Lyft Healthcare partners with 9 of the 10 largest US health systems, non-emergency medical transportation brokers, and the top 10 payers to provide…

1
Buck Poropatich, Head of Lyft Healthcare, on removing transportation as a barrier to improve access to healthcare 39:57

4M ago39:57

39:57

In this episode, I sat down with Buck Poropatich, Head of Lyft Healthcare. Lyft Healthcare launched in 2016 as part of Lyft's broader efforts to address transportation barriers in healthcare. Today, Lyft Healthcare partners with 9 of the 10 largest US health systems, non-emergency medical transportation brokers, and the top 10 payers to provide rid…

1
Beyond Baby Blues: Recognizing and Addressing Perinatal Mental Health 18:13

4M ago18:13

18:13

Renowned for their work in women's mental health and perinatal psychiatry, Dr. Dalthorp and Dr. Barrett deep dive into the monumental role expert care plays in adequately treating perinatal mental conditions. This episode uncovers the myriad conditions and their unique presentations during pregnancy and postpartum, emphasizing that the field extend…

1
Sam Holliday & Dr. Sameer Berry, Oshi Health, on revolutionizing GI Care 49:22

4M ago49:22

49:22

Our guests this episode are ⁠Dr. Sameer Berry⁠ and ⁠Sam Holliday⁠, co-founders and CMO and CEO of Oshi Health. ⁠Oshi Health⁠ is a virtual gastrointestinal care clinic increasing access to care for the one in four Americans with digestive disorders. In this episode, I spoke with Sameer and Sam about:- Oshi’s high-touch, integrated care model for GI …

1
Between Dream and Reality: Understanding Sleep Paralysis 18:01

4M ago18:01

18:01

Unearth the scary but crucially important world of sleep paralysis with LifeStance Health's Regional Clinical Director, Angel Kramer. Delve into one of life's fascinating and mystifying phenomena of sleep paralysis, known since the late 1700s and widely depicted in art and music. Angel provides insights into the common triggers of sleep paralysis a…

1
Nawal Roy, Founder of Holmusk, on advancing behavioral health with real-world evidence analytics 34:39

4M ago34:39

34:39

Our guest on this episode is ⁠Nawal Roy⁠. Nawal Roy is the founder and CEO of ⁠Holmusk⁠, a company that specializes in real-world evidence, AI-powered analytics, and digital solutions to solve the evidence gaps problem in mental health.Last year, Holmusk raised a series B funding round of $45M, led by Veradigm, a leading provider of healthcare data…

1
Nawal Roy, Founder and CEO of Holmusk, on advancing behavioral health with real-world evidence-based analytics and decision-making 34:39

4M ago34:39

34:39

Our guest on this episode is Nawal Roy. Nawal Roy is the founder and CEO of Holmusk, a company that specializes in real-world evidence, AI-powered analytics, and digital solutions to solve the evidence gaps problem in mental health. Last year, Holmusk raised a series B funding round of $45M, led by Veradigm, a leading provider of healthcare data an…

1
Balancing Acts and Breaking Stereotypes in Women's Mental Wellness 12:31

5M ago12:31

12:31

As we recognize Women's Mental Health month, we are joined by LifeStance provider Rachel Mertens, who shares her expertise on the importance of maternal mental health and perinatal well-being. We explore the challenges women face, from societal stereotypes to the intricate balancing act of wearing multiple hats—wife, caretaker, homemaker, parent, a…

1
Sam Holliday & Dr. Sameer Berry, Oshi Health, on revolutionizing GI Care through a high-touch, integrated model 49:19

4M ago49:19

49:19

Our guests this episode are Dr. Sameer Berry and Sam Holliday, co-founders and CMO and CEO of Oshi Health. Oshi Health is a virtual gastrointestinal care clinic increasing access to care for the one in four Americans with digestive disorders. In this episode, I spoke with Sameer and Sam about: Oshi’s high-touch, integrated care model for GI patient…

1
Polyamory and Mental Health: Breaking Down Stigmas 18:22

5M ago18:22

18:22

In today's episode, we unravel the intricacies of polyamory with Angel Kramer. Join us as we explore the roots of plural love, the various forms it takes, and debunk common misconceptions surrounding this age-old practice. Learn more about LifeStance Health: https://lifestance.com Follow LifeStance Health: Instagram Facebook LinkedIn TikTok…

1
Meaningful Moments: What is True Intimacy? 14:45

5M ago14:45

14:45

Couples Counselor Brian Cass joins us to discuss the intricacies of true intimacy. We explore traditional notions, emphasizing that intimacy is not a one-size-fits-all concept but rather a deeply personal and evolving experience unique to each couple. Brian and Nicholette explore the misconceptions perpetuated by media and societal expectations, sh…

1
Intimate Insights: Exploring Partner Sexual Desire Differences 14:01

5M ago14:01

14:01

In this episode, Nicholette talks with clinician Stephanie Franzoni about partner sexual desire differences. Stephanie, who is ASEC certified (American Association for Sex Educators and Counseling Therapists), shares insights on normalizing desire discrepancies in relationships. The conversation explores common reasons for such differences, challen…

1
Before The Vows: The Power of Premarital Counseling 10:56

5M ago10:56

10:56

As we recognize Valentine's month, we explore the diverse themes covered in premarital counseling sessions, from career aspirations to family dynamics and religious beliefs. LifeStance provider Megan Heniff emphasizes the impact of family backgrounds on relationship dynamics, providing a fascinating space for self-discovery and understanding. Learn…

1
Ankit Jain, Infinitus, on applying AI technology to unlock time and efficiency in healthcare 32:30

5M ago32:30

32:30

In this episode, I sat down with Ankit Jain, Founder and CEO of Infinitus Systems. Founded in 2019, the company automates tedious and time-consuming administrative processes across the healthcare ecosystem with AI to free up clinician time and improve access, adherence, and affordability. Infinitus is the only solution that automates the entire pho…

1
Ankit Jain, Infinitus, on applying AI technology to unlock time and efficiency in healthcare 32:32

5M ago32:32

32:32

In this episode, I sat down with ⁠Ankit Jain⁠, Founder and CEO of ⁠Infinitus Systems⁠. Founded in 2019, the company automates tedious and time-consuming administrative processes across the healthcare ecosystem with AI to free up clinician time and improve access, adherence, and affordability. Infinitus is the only solution that automates the entire…

1
Navigating the Future: Gen Z, Mental Health, and Workplace Dynamics 19:00

6M ago19:00

19:00

Cloey Callahan, a senior reporter at Digiday Media's WorkLife joins us for a discussion on trends in the modern workforce, including the impact of the pandemic on work attitudes and the emergence of "quiet trends" like quiet quitting. Cloey provides a Gen Z perspective, emphasizing the importance of transparency, work-life balance, and setting boun…

1
DHI Favorite: Episode 15:The Impact of Peripheral Healthcare Innovation with Meghan Gaffney, CEO of Veda Data Solutions 24:16

6M ago24:16

24:16

In today’s episode, co-host Carrie Nixon talks with VEDA Data Solutions co-founder and CEO Meghan Gaffney about the impact of “peripheral” healthcare innovations, those platforms and technologies which were not initially designed for healthcare. Listen to discover: How a political entrepreneur and an astrophysicist saw an opportunity for healthcare…

1
Pablo Pantaleoni, LifeStance, on combating the mental health crisis via digital solutions 35:55

6M ago35:55

35:55

Our guest on this episode is Pablo Pantaleoni, the Chief Digital Officer of LifeStance, a mental health care company focused on providing evidence based medically driven treatment services for children, adolescents and adults suffering from a variety of mental health issues in an outpatient care setting, both in person and through his digital healt…

1
Pablo Pantaleoni, LifeStance, on combating the mental health crisis via digital solutions 35:53

6M ago35:53

35:53

Our guest on this episode is Pablo Pantaleoni, the Chief Digital Officer of LifeStance, a mental health care company focused on providing evidence based medically driven treatment services for children, adolescents and adults suffering from a variety of mental health issues in an outpatient care setting, both in person and through his digital healt…

1
A Pathway to Authenticity 16:36

6M ago16:36

16:36

This episode delves into understanding the concept of authenticity and its significant contribution to mental health. Joy Weigel, a LifeStance Health therapist with a personal interest in authenticity, shares her journey. From being born with congenital abnormalities and grappling with fitting in during her childhood, to helping her clients embrace…

1
Behind the Magnet: Understanding the Mechanisms of TMS Therapy 34:39

6M ago34:39

34:39

Join us as we explore the world of transcranial magnetic stimulation (TMS) with experts Dr. Barry Jones and Dr. Shristi Shrestha. Discover how TMS, a non-invasive treatment, uses magnetic pulses to activate specific brain neurons, targeting conditions like major depressive disorder, anxiety, and obsessive-compulsive disorder. Learn about the effect…

1
DHI Favorite: Episode 13: Startup, Merger, and Mental Health Advice from CEO of Headspace Health, Russ Glass 28:54

6M ago28:54

28:54

What you’ll get out of this episode Why Headspace and Ginger merged into Headspace Health (and how that partnership came to be) Why Russ ventured into the digital health space after success in more traditional tech startups like Bizo (acquired by LinkedIn) What Headspace Health is doing to improve adolescent mental health—and how it impacts society…

1
The Problem of Me: Tackling Narcissistic Abuse 11:34

6M ago11:34

11:34

In today's episode, LifeStance provider Amanda Plumb joins us for a discussion on healing from narcissistic abuse. Amanda unravels the complex characteristics of narcissistic individuals, shedding light on their lack of empathy, self-importance, entitlement, and grandiosity. Join us as we navigate the treacherous waters of identifying red flags in …

1
Below the Surface: Understanding Personality Disorders 26:34

7M ago26:34

26:34

In this episode, we are joined by therapist Chris Almy as he sheds light on the world of personality disorders. Chris dispels the myths surrounding these often-misunderstood conditions, providing a comprehensive understanding of their complexities. Chris navigates the landscape of personality disorders, untangling the diagnostic intricacies while h…

1
DHI Favorite: What Digital Health Innovators Need to Know About Selling to Hospital and Health System CIOs with Merritt Group EVP Tom Rice and Director of Healthcare Practice Erin Erban (Part 2) 23:05

6M ago23:05

23:05

In this episode, you will discover: How to make KOLs a part of your strategy Why you need short, engaging videos What to budget for marketing Key Takeaways: The best way to utilize KOLs when reaching out to CIOS is to have them speak at your events. Part of your social media strategy should also be to boost your KOL’s profile and leverage the conte…

1
The Couch and the Screen: ”The Grinch” 11:03

7M ago11:03

11:03

Join Nicholette Leanza, along with colleagues Angel Kramer and Laura McClure, in a heartfelt discussion about the 2018 animated film 'The Grinch.' Delving into the film's colorful animation, catchy music, and endearing storyline, they unravel the layers of the Grinch's character, examining his loneliness, trauma, and mental health. From the evoluti…

1
DHI FAVORITE: What Digital Health Innovators Need to Know About Selling to Hospital and Health System CIOs with Merritt Group EVP Tom Rice and Director of Healthcare Practice Erin Erban (Part 1) 18:59

7M ago18:59

18:59

In this episode you will discover: What surprising channels influence health system CIOs most What KOLs are and why they should matter to you How to apply trends and statistics from this report to your marketing efforts Key Takeaways: 75% of buyers get their product info from events, and that’s why it’s important to show up. When choosing which to …

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