Best Lily Austin Podcasts (2024)

1
One Take Movies: Are they a gimmick? 50:14

22h ago50:14

50:14

Send us a Text Message. From the famous speeding train of 1896 to the groundbreaking Russian Ark and iconic Berlin night-out-gone-wrong flick Victoria, this week we take you through the illustrious history of one-take movies - or should it be one-shot movies? References Hot takes: a short history of the one-shot movie in 11 attempts by Matthew Thri…

1
Navigating Divorce: Leah Mazur on Healing and Self-Discovery 50:53

3d ago50:53

50:53

On this week's episode, Leah Mazur, founder of Mindfully Ready, shares her expertise on navigating the challenges of divorce and the vital path of self-discovery. Leah opens up about her personal healing journey, overcoming abandonment issues, and rebuilding self-esteem after serial monogamy. She highlights the importance of therapy, journaling, me…

1
EP 291 Demystifying Non-toxic Living | Sophia Gushee Ruan 51:57

3d ago51:57

51:57

Sophia Ruan Gushée is a nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures and several detox workbooks. She is praised by experts in both medical and wellness fields for her practical approach to avoiding toxins and cultivating a healthier home environment. Sophia served on the Brown Unive…

1
EP 290 The Ultimate Pre-Pregnancy Checklist | Alexandria Devito 44:08

10d ago44:08

44:08

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to fou…

1
Empowering Independence: Teaching Kids Life Skills Through Cooking with Katie Kimball 48:37

11d ago48:37

48:37

On this week's episode, we are joined by Katie Kimball, a passionate advocate for teaching kids essential life skills and fostering independence. Katie, an experienced educator and founder of the Kids Cook Real Food program, shares her insights on the importance of empowering children with practical skills that go beyond the classroom. We'll explor…

1
The Mummy and it’s children 40:02

16d ago40:02

40:02

Send us a Text Message. It’s the 25th anniversary of The Mummy - I know, we can’t believe it either. How time flies. So we’re paying tribute to the first addition to the greatest ancient-history-action-adventure-thriller-franchise of all time and its somewhat uneven sequels and prequels. Topics covered include, of course, sexy mummies, Brendan Fras…

1
EP 289 Can Psychedelics Play a Role in Mind Body Healing? | Paul Austin 35:06

17d ago35:06

35:06

Paul F. Austin is one of the most prominent voices in the world of psychedelics. As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of psychedelics, personal transformation, and professional success, his work has been featured in Forbes, Rolling Stone…

1
Unbreakable Spirits: Healing Your Inner Adolescent with Chelsey Goodan 45:40

17d ago45:40

45:40

In this week's episode, we are joined by esteemed author Chelsey Goodan. Chelsey's book, "UNDERESTIMATED: The Wisdom and Power of Teenage Girls," has earned widespread acclaim, endorsed by Oprah Daily as a must-read for anyone with a teenage girl in their life. Join us as we explore the profound wisdom of teenage girls and learn how to heal our inn…

1
EP 288 Real Food for Fertility | Lily Nichols 40:35

24d ago40:35

40:35

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food fo…

1
No Cold Plunge Needed: The Power of Consistency and Commitment with Hayley Luckadoo 35:46

25d ago35:46

35:46

On this week's episode, we are joined by Haley Luckadoo an entrepreneur and motivational speaker who uncover the secrets behind true success. Forget about trendy hacks and quick fixes—Haley emphasizes the importance of consistency and commitment in achieving your goals. Drawing from her personal experiences and professional journey, Haley shares po…

1
Loves Lies Bleeding: Was Kristen Stewart always this good? 42:18

1M ago42:18

42:18

Send us a Text Message. It turns out a bodybuilding rom-com thriller was the movie we’ve been waiting for. Yes, this week we’re talking about Love Lies Bleeding, Rose Glass’ follow-up to the incredible Saint Maud, starring Kristen Stewart in the role she was made the play. References Interview with Rose Glass, and stars Kristen Stewart and Katy O’B…

1
The Finale 33:10

1M ago33:10

33:10

Over the past few months you have joined us as we took F1's favorite newby fan - Michael Kosta, and handheld him through the process of figuring out what kind of F1 fan he is. With Toni Cowan Brown's confident guidance, along with a star lineup of engineers, strategists, super fans, drivers and journalists - we schooled Kosta on everything from log…

1
EP 287 How Mindfulness Can Serve You on Your Fertility Journey | Josephine Atluri 43:47

1M ago43:47

43:47

Josephine Atluri is an author, certified life coach and an expert in meditation and mindfulness. A graduate of the University of Chicago, Josephine followed her passion for total wellness and has helped thousands of people overcome adversity to find joy. She supports and empowers organizations and individuals through her wellness retreats, classes …

1
Metabolic Health: Biology made simple with Shelby Watts 38:59

1M ago38:59

38:59

On this week's episode, Shelby Watts, a passionate educator and expert in human biology, explores the wonders of the human body. Known for her captivating teaching style, Shelby breaks down the complexities of metabolic health and explains how it affects our lives. Join us as she makes biology fascinating and easy to understand, inspiring curiosity…

1
EP 286 Divine Timing and Signs from Spirit Babies | Nancy Weiss 43:58

1M ago43:58

43:58

On tomorrow’s episode of The Wholesome Fertility Podcast, I speak to my dear friend and intuitive spirit baby medium @nancyweissintuitive Nancy Weiss. Nancy has been drawn to her work from her own fertility journey and her story is absolutely amazing. I absolutely love speaking with Nancy and highly suggest you hear our conversation because it’s pa…

1
Quantum Awakening: Finding Purpose with Suzanne Adams 36:52

1M ago36:52

36:52

On this week's episode, Suzanne Adams shares her transformative journey from living a surface-level life to experiencing a profound awakening in 2013. Suzanne talks about feeling the pressure to check off societal boxes and living for others until she had a "quantum moment" that changed everything. She explains how this pivotal experience led her f…

1
The Meteorologist 38:16

1M ago38:16

38:16

The Brits love to talk about it but the weather in F1 is so much more than a conversation starter. It's a core component of every race strategy.For this episode, we talked with Bernie Collins who's been trackside at F1 for nearly nine years - Former F1 strategist, now F1 analyst. We also talk with two meteorologists who provide motor racing predict…

1
Challengers v. Wimbledon: Sex, Love and Tennis 56:05

2M ago56:05

56:05

Send us a Text Message. Game. Set. Match. (Is that right?) Two of tennis’ greatest novices tackle our most romantic sport in a battle of the ages. Which is the better tennis movie? Up-and-comer, Challengers, or seasoned champion, Wimbledon. But let’s be honest, it’s Zendaya v. Kirsten Dunst - who will win the title of most empowered woman on the co…

1
EP 285 The Power of Whole Foods for Fertility | Judy Simon & Angela Thyer 44:59

2M ago44:59

44:59

Dr. Angela Thyer and Judy Simon discuss their book 'Getting to Baby' and the importance of nutrition and lifestyle in fertility. They share their backgrounds and how they came together to help women improve their nutrition and health for better fertility outcomes. The book covers the connection between food and fertility, the importance of whole fo…

1
Follow Your Heart, Build Your Brand: Turning Passions into Profits with Nicole Savino 32:00

2M ago32:00

32:00

On this episode, Nicole Savino talks about her personal experience with turning hobbies and passions into a business. She shares insights into recognizing the value of one's talents and taking the leap to nurture them into something more than just pastimes. Through her own journey of rediscovering her love for writing, Nicole highlights the importa…

1
The History Buff 52:34

2M ago52:34

52:34

Next year F1 will be celebrating its 75-year anniversary so it's safe to say there is a lot of history in this sport. In this episode, Toni is taking Michael all the way back to the very beginning of F1 to try and make some sense of the puzzle that is this sport. She's invited some very knowledgeable people to help her. Toni and Michael are joined …

1
EP 284 Defying the Odds: An Incredible Fertility Story of Hope | Alana McGlashan 44:15

2M ago44:15

44:15

On tomorrow’s episode of The Wholesome Fertility Podcast, Alana McGlashan of @thenurturedwomban_ shares her personal fertility challenge story and experience with Asherman's syndrome. She discusses the complications she faced after a miscarriage and the diagnosis of severe Asherman's syndrome. Alana shares her journey of healing and preparing her b…

1
Beyond Labels: Embracing Acceptance with Misty Coy Snyder 41:23

2M ago41:23

41:23

On this week's episode, we shine a spotlight on Misty Coy Snyder, a multi-talented individual renowned for her skill as an actor, singer, and writer. Delving beyond her artistic endeavors, Misty has emerged as a steadfast advocate for the Down syndrome community. As the founder of "Happiness is Down syndrome," she extends her unwavering support to …

1
The Tech Junkie 47:04

2M ago47:04

47:04

F1 teams are driven by a single focus - to make the fastest car possible. But how do they create these aerodynamic machines? This week we will be diving into the technology of F1. And to help us understand the tech that drives the pinnacle of motorsports is a voice you might recognize - Bernie Collins, ex-F1 mechanical and performance engineer, tur…

1
The Zone of Interest & Perfect Days: Why is mundanity powerful? 51:52

2M ago51:52

51:52

Send us a Text Message. This week we discuss the surprising common ground between Jonathan Glazer’s chilling examination of an Auschwitz commandant and his family, The Zone of Interest and Wim Wenders’ meandering meditation on life as a Tokyo Toilet cleaner, Perfect Days. References Interview with Jonathan Glazer on The Zone of Interest by David Ca…

1
A Walk in Confidence: Empowering Women Through Fashion with Crystal Lee 32:58

2M ago32:58

32:58

On this week's episode we are joined by Crystal Lee, the visionary Founder and Creative Director of Munroe Shoetique. Crystal's journey from launching Munroe Shoetique in 2014 to creating a lifestyle brand dedicated to empowering women through stylish high heels is inspiring. Despite facing a life-changing tragedy, Crystal emerged stronger, pioneer…

1
The Speed Junkie 46:24

2M ago46:24

46:24

For this week's episode, we have an incredible lineup to help us understand what it takes to race these cars every week and the speeds they reach. Michael and Toni were joined by Scott Mansel, Madeline Coleman and Romain Grosjean. We'll finally be answering the age-old question - Driver or car? Scott Mansell, founder of driver 61, is a former racin…

1
EP 283 Why Acupuncture & Herbs are Game-changing for Fertility Health 36:49

2M ago36:49

36:49

In today’s episode of The Wholesome Fertility Podcast, Mike Berkley shares his personal journey with acupuncture and herbal medicine in fertility treatment. He highlights the value of integrative medicine in fertility enhancement. Mike explains how acupuncture and herbal medicine improve fertility by increasing blood flow to the ovaries and testes,…

1
Inner Peace Unveiled: Navigating Anxiety with Lily Sais 50:49

2M ago50:49

50:49

On this week's episode, we are joined by Lily Sais, a mental health expert with over 15 years of experience. From battling anxiety, panic, and OCD for seven long years to discovering a transformative approach. Lily's story is one of resilience and inspiration. Founder of "Peace From Within," Lily shares her mission to guide others towards lasting r…

1
The Gossip 40:09

2M ago40:09

40:09

Can we have sports without entertainment? Or is sports entertainment first and foremost? What is 'WAGagadon'? In the context of F1, these questions become even more interesting and layered, as Elizabeth Blackstock puts it - "Liberty Media is currently stuck marketing a sport when they were sold entertainment."On this week's episode, we discuss all …

1
EP 282 Can the Bacteria in Your Mouth Cause Fertility Challenges? 43:25

2M ago43:25

43:25

Dr. Katie Lee is a dentist, speaker, author, and coach who lives in Aurora, Colorado. Dr. Lee graduated from University of Illinois at Chicago in 2010 and was an owner-partner in over 80 DSO supported dental practices throughout the US and served as Clinical Partner overseeing 5 states. Currently, she consults for health technology companies and pr…

1
Civil War: Will A24's big budget gamble pay off? 40:24

2M ago40:24

40:24

Send us a Text Message. Last week A24’s Civil War was released and we have mixed feelings about it. Will their biggest-budget movie to date prove itself at the box office? And is a movie about war and an American fascist leader really what we want to see right now? References ‘The Rise and Rise of A24’, The Economist (not credited) Director Alex Ga…

1
The Logistician 42:20

3M ago42:20

42:20

You've probably heard this saying - F1 is a travelling circus. On this week's episode, we are joined by two of the best experts to help us understand the sheer complexity of putting on every year this 'travelling circus'.Joe Pompliano is an entrepreneur and investor with a passion for breaking down the money and business behind sports. Giorgia Tira…

1
EP 281 The Future of Medicine: How Quantum Biology Reflects the Body’s Intelligence 49:32

3M ago49:32

49:32

Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physically but to ret…

1
Unlocking Vitality: Women's Wellness with Dr. Molly Maloof 47:41

2M ago47:41

47:41

In this episode we are joined by Dr. Molly Maloof, a leading figure in health and wellness, delves into biohacking, exploring its aims and practices. She discusses common activities, addresses misconceptions, and highlights the importance of factors like hormonal balance, mitochondrial health, stress management, and self-care for women's overall we…

1
EP 280 Could These Five Things Be Sabotaging Your Fertility Health? 23:32

3M ago23:32

23:32

In this episode, I'm going to be talking about five things that could be sabotaging your fertility efforts to conceive. And a lot of these things may not be so obvious to a lot of people, I will be covering: Why too much of a good thing isn’t so great for your fertility health (you’ll find out what I mean!) The importance of sleep and how to regula…

1
Faithful Voices: Nurturing Integrity and Empowering Women with The Pastors' Wives 52:35

3M ago52:35

52:35

On this week's episode, we are joined by Stephanie Gilbert, Jessica Taylor, and Jenna Allen, three talented authors and the dynamic cohosts of the Pastors’ Wives Tell All podcast. Delve into candid conversations and invaluable insights from the perspective of pastors' wives as they offer a unique glimpse into the challenges and triumphs within the …

1
The Tire Head 45:32

3M ago45:32

45:32

Anyone who follows Toni's content knows how fascinated she is with tires - the one thing that actually touches the track and yet it’s the one thing that the teams do not have full control over. The big question is can Toni convince Michael of this? Convert him to the tire head camp. To help with this, she’s tapped the biggest self professed tire fa…

1
The Top 5 Party Scenes in Cinema 1:05:01

3M ago1:05:01

1:05:01

Send us a Text Message. It takes skill to capture the effortless spontaneity of a really good party scene. Relatively few nail it but when they do, they really do. This week we compile our top 5 party scenes; from teenage house parties to rave afters, with a surreal French restaurant jamboree sandwiched in the middle. References The party scene in …

1
EP 279 Is “Unexplained Infertility” an Acceptable Diagnosis? 48:14

3M ago48:14

48:14

On today’s episode of The Wholesome Fertility Podcast, Dr. Briguglio, a fertility health expert, shares her passion for empowering patients and addressing the challenges of unexplained infertility and overreliance on IVF. She emphasizes the importance of comprehensive testing and addressing root causes to improve fertility health. Dr. Briguglio als…

1
Balancing Act: Hormones with Dr. Jolene Brighten 57:59

3M ago57:59

57:59

In this weeks episode we are joined by Dr. Jolene Brighten, a distinguished hormone expert, nutrition scientist, and thought leader in women's medicine. Board-certified in naturopathic endocrinology and a certified sex counselor, Dr. Brighten shares insights from her book 'Is This Normal,' guiding listeners through the journey of creating hormone b…

1
The Data Analyst 34:16

3M ago34:16

34:16

All modern sports are inundated with a seemingly endless stream of stats and data. As with everything else, F1 takes it to another level. With hundreds of sensors collecting all information possible, the F1 data fans are spoiled with endless possibilities. To better understand some of those possibilities we spoke with Tareq Nazlawy, founder of Trac…

1
EP 278 Egg & Sperm Health, Post Pill Conception Prep and More with Lisa H. Jack 57:52

3M ago57:52

57:52

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, …

1
From Engineering to Expression: Embracing Creativity with Ndioro Thiam 29:33

3M ago29:33

29:33

On this week's episode we are joined by Ndioro Thiam, a multi-talented individual excelling in both the arts and engineering. From her journey as an automotive engineer to her blossoming career as a painter, writer, and creative director, Ndioro shares insights into her path towards self-awareness and the harmonious balance between technical precis…

1
Game Strategy 38:56

3M ago38:56

38:56

In many ways, F1 is more like a chess game than a straight-out race to the finish line, but to appreciate this, Michael will need to understand the complexities behind the team's strategic thinking. We invited LMDh engineer and ex-F1 race engineer Blake Hinsey (AKA Brrrake) to help break things down for us. See omnystudio.com/listener for privacy i…

1
Baby Face: Pre-Code Horniness and the Original Sugar Baby 58:36

3M ago58:36

58:36

Send us a Text Message. We’re going back to the horniest years in Hollywood history for another scandalous pre-coder; Baby Face, the 1933 movie that was so shocking it solidified cinema’s censorship for the next 30 years. Watch it for free here. References Will Hays IRL You Must Remember This’ episode on Will Hays and “Pre-Code” Hollywood Wes Ander…

1
Generational Trauma: Navigating Parenthood with Julia Malone 43:06

3M ago43:06

43:06

On this episode, we are joined by Julia Malone as we delve into the profound impact of childhood trauma on the journey of parenting, unraveling its intricate layers and exploring how it shapes our approach to raising children. Julia elucidates the significance of comprehending generational trauma, highlighting how it influences family dynamics and …

1
Down to Business 44:47

3M ago44:47

44:47

Kosta is interested in having his name (and face!) on an F1 car. But how does one even go about that? In this installment, Toni and our experts will explain the crazy business model of F1 and to help us with this is motorsports journalist and novelist, Elizabeth Blackstock. We'll also be briefly introducing a new guest who'll be helping us later on…

1
EP 277 What is Often Missing on the Fertility Journey? 29:45

3M ago29:45

29:45

On today’s episode, I will be discussing some aspects that contribute to vitality and fertility health that are often missed on the fertility journey. Here are some topics that will be covered: Integrating Ancient and Modern Knowledge: How aspects of Taoist philosophies and TCM align with current research and what that can mean for fertility health…

1
Teaser Next week's episode and an announcement 0:47

4M ago0:47

0:47

Send us a Text Message. ----------- If you love what we do, please like, subscribe and leave a review! Original music by James Brailsford Logo design by Abby-Jo Sheldon Follow us Email usBy James Brailsford

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