This is a podcast about running and storytelling. Each episode we’ll talk to a runner and hear their story. Running is never just about running there’s always so much more to it!
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Journey Beyond the Pavement: Running the Marathon Des Sables with Juliana Ambrosi
1:21:06
1:21:06
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Send us a Text Message. In this episode, the we converses with Juliana, who shares her extraordinary experience of running the Marathon Des Sables (MDS). From the logistical challenges before the race to the physical and emotional aspects of running in the desert, Juliana’s story is a testament to human determination and resilience. She also discus…
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James Miller on Competing and Tackling Marathon de Sables
52:32
52:32
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Send us a Text Message. Join us in this riveting episode as we sit down with James, a determined and competitive runner, who shares his journey across the globe from the UK to the deserts of Morocco. We dive deep into his experiences and how he prepares, competes, and overcomes the challenges in ultra and trail running events like the Marathon Des …
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Send us a Text Message. Zukie Tandathu, is an ultra runner originally from South Africa, now based in the UK. Zukie shares his experiences of transitioning to the UK, his running journey, training for ultra marathons, and becoming a North Face Explorer. He also discusses the challenges and highlights of participating in races like the Dragon's Back…
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Send us a Text Message. Welcome to episode 93 of the podcast! In this episode, Linda sits down with Paul Brillantes, an incredible independent athlete hailing from the Philippines known for his passion for ultra running, sky running, and cycling. Summary: - Paul recently completed the grueling Deep Japan Ultra (DJU) 80K and placed third. - He discu…
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Gediminus Grinus on Running Deep Japan Ultra
40:39
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Send us a Text Message. Welcome to this episode of The Running Voyage podcast, where Linda dives deep into the remarkable journey of Gediminus Grinius, a seasoned ultra-marathon runner and former military member from Lithuania. They talk about Gediminus's win at Deep Japan Ultra in the 80km race with accumulated vert of over 4000m in a time of 8:55…
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Send us a Text Message. In this episode of the podcast, Linda interviews Marco Lui, a journalist with a rich background in running. They discuss Marco's insights and experiences in various marathons and trail races, including his role in the English live broadcast of Fuji 100. Marco shares his journey from financial journalism to running, his exper…
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Send us a Text Message. Welcome to our latest race report episode, where we dive into the the Okumusashi Long trail race, set amidst the scenic trails of Hanno, Saitama. Exploring Hanno's Trail Treasures Located in the heart of Saitama, Hanno serves as the perfect backdrop for an exhilarating trail running experience. The race route not only showca…
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Trailblazing Triumphs: Admire Muzopambwa's Ultra Trail Drakensberg Victory
42:42
42:42
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Send us a Text Message. In episode 90 of the podcast, we welcome back Admire Muzopambwa to discuss his recent win at the UTD (Ultra-Trail Drakensberg) race. Having previously interviewed Admire in the show's 20th episode, We reflect on Admire's growth as an athlete. Admire shares his excitement and the significance of his UTD win, alongside victori…
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Hiroaki Matsunaga on Deep Japan Ultra
1:04:22
1:04:22
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Send us a Text Message. Hiroaki is a NorthFace athlete based in Niigata. He was born in Shizuioka and as a young man he dreamt of being a professional soccer player, it was because he needed to run to stay fit for soccer that he got into running. In addition to being an extremely accomplished ultrarunner in his own right, Aki is also an events and …
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Mt. Fuji 100 2024 - What you need to know, incl Insights from James Mallion
19:48
19:48
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Send us a Text Message. The iconic Fuji 100, is now part of World Trail Majors, comprising various 100 milers all over the world. This race is about 166km with an accumulative vert gain of about 7039. The race will be broadcast live in both Japanese and English. Updated with an insights from James Mallion on the 100 as well as the Kai Links to watc…
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Nicolette Griffioen on Running 100 Milers and Maintaining Balance
47:25
47:25
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Send us a Text Message. Nicolette is an accomplished top long-distance and ultra trail runner in South Africa. Before focusing her attention primarily on running Nicolette was a podium age group triathlete and mountain biker. Nicolette has been competing for almost 10 years and still races competitively.Nicolette is a veterinarian by trade and also…
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Naoki Shimizu GPS Runner - Expedition Peru
22:10
22:10
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Send us a Text Message. Naoki Shimizu is a GPS artist runner. One of Naoki's principles in his running endeavours is to make running an accessible sport to everyone. His GPS journey began when he wanted to create a sport that his students in wheelchairs could also enjoy. Naoki has run over 12,500km in countries all over the world with over 1350 pie…
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Addo Elephant Trail Run (Africa's Wildest Ultra) - With Sheena and Sian O'Keefe
1:10:02
1:10:02
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Send us a Text Message. Sheena and Shaun, are the founders of Live Adventure which has been running for over a decade, and they are the race organizers and race directors of the Addo Elephant Trail Run. Addo Elephant Trail Run Live Adventure Washie 100 Miler Support the Show.
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Send us a Text Message. Bruce Noel Stevenson Fordyce (born 3 December 1955 in Hong Kong) is a South African marathon and ultramarathon athlete. He is best known for having won the South African Comrades Marathon a record nine times, of which eight wins were consecutive. He also won the London to Brighton Ultra Marathon three years in a row. He is t…
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Quinlan Faris - Exploring North Japan
1:14:44
1:14:44
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Send us a Text Message. Quinlan Faris is an avid hiker, coffee enthusiast who hails from Madison, Wisconsin. His journey took him to Japan 20 years ago after a ten-month spell in China where he was a student of Tibetan Buddhism and Classical Tibetan Language. After a decade in Tokyo, during which time he took multiple back-packing trips to India an…
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Send us a Text Message. Mrs Preeti Dattatraya Maske, from Pune India is a 46 year old mother, wife, ultracyclist, ultrarunner, entreprenuer, motivational speaker and social worker. In addition to all this Preeti is an Ironman and has 5 Guinness World Record Awards under her belt! Preeti started her fitness journey after running a 5k at her child's …
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Day 21 of 21 Days of Motivation Do it for Yourself
1:39
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Send us a Text Message. Day 21! Today's gem is from Liesl Koch. Link to full episode Support the Show.By Linda Kapembeza
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Day 20 of 21 Days of Motivation - The Sun Will Come Up Tomorrow
1:38
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1:38
Send us a Text Message. Today's gem is from Tobie Reyneke! Now Tobie has completed over 100, 100 mile races. Link to full episode. Support the Show.By Linda Kapembeza
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Shiori Statter - Running the Tokyo Backyard Ultra
29:26
29:26
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Send us a Text Message. Shiori Statter is one of three women who ran the Tokyo Backyard Ultra this past November.Shiori managed to clock up an impressive 100km, meaning she ran the backyard loop for 15 hours. Shiori is also a professional in the fitness industry. Shiori also takes on challenges such as starting the New Year with a 100km run around …
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Send us a Text Message. Day 19's gem is from Riana Henning. Full episode Support the Show.By Linda Kapembeza
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Send us a Text Message. Day 18 - ourgem today is from Cody Reed. Link to full episode Support the Show.By Linda Kapembeza
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Day 17 of 21 Days of Motivation - Make the Decision and Take the First Step
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2:27
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Send us a Text Message. Day 17 is a gem from Dmitri Lechtchinski. Link to full episode Support the Show.
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Day 16 of 21 Days of Motivation - Don't Give Up
1:51
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Send us a Text Message. Day 16's gem is from the episode with Deam Wight. Link to full episode. Support the Show.By Linda Kapembeza
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Day 15 of 21 Days of Motivation - Enjoy the Journey
1:56
1:56
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Send us a Text Message. Today's gem is from Rhys Foster. Link to full episode Support the Show.By Linda Kapembeza
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Day 14 of 21 Days of Motivation - The Right Team Makes all The Difference
2:28
2:28
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Send us a Text Message. Today's gem is from Emily Hawgood! It's a super gem. Link to full episode Support the Show.
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Day 13 of 21 days of Motivation - Do it Your Own Way
2:43
2:43
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2:43
Send us a Text Message. Today's gem is from Robert Self. Link to full episode. Support the Show.
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Day 12 of 21 Days of Motivation - Inspiration is Everywhere
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Send us a Text Message. Day 12's gem is from Alain Riedacker! Link to full episode Support the Show.By Linda Kapembeza
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Day 11 of 21 Days of Motivation - Start Where You Are
2:12
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Send us a Text Message. Day 11's gem is from Martin Crous. Link to full episode Support the Show.By Linda Kapembeza
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Day 10 of 21 Days of Motivation - Community, community, community!
2:13
2:13
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Send us a Text Message. Day 10's gem is from Jack Davis. Link to Full episode. Support the Show.
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Day 9 of 21 Days of Motivation - Maybe Adventure is in Your Backyard?
2:12
2:12
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Send us a Text Message. Day 9 is a gem from Hannah Rickman. Link to Full Episode The Spine Race UK Support the Show.By Linda Kapembeza
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Day 8 of 21 - Brett Florens on Switching Addictions from Alcohol and Drugs to Running
1:18:47
1:18:47
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Send us a Text Message. Day is Brett Floren's running story. Brett's story is one of the most inspiring stories I have ever had the priviledge of sharing on the Podcast. Brett Florens is a well-renowned photographer as well as an accomplished runner. Brett started running when he was in the Police during a 6-week training camp which kickstarted his…
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Day 7 of 21 days of Motivation - Make a Commitment
2:19
2:19
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2:19
Send us a Text Message. Day 7 ! Today's gem is from James McDonald. Link to James's full episode. James's Instagram Buy me a coffee Support the Show.By Linda Kapembeza
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Day 6 of 21 Days of Motivation - Take Time to Know Yourself
2:52
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2:52
Send us a Text Message. Today's gem is from Daluhlanga Majeke. Link to full episode Dalu's Facebook Page Support the Show.
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Day 5 of 21 Days of Motivation - It's Not Always Going to be Easy.
2:58
2:58
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Send us a Text Message. Day 5 - our gem today is from my episode with Naomi Brand from 2023. It's not always going to be easy when we take on big challenges, the message is don't give up when it does. Link to full episode Support the Show.By Linda Kapembeza
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Day 4 of 21 Days of Motivation - Let's Try Something New!
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3:47
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Send us a Text Message. Today's gem is from Alan Mesfin. Alan walked across Japan and his channel is aptly named "Let's Try Something New". Links Full episode with Alan Alan's YouTube Channel Support the Show.By Linda Kapembeza
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Day 3 of 21 Days of Motivation - It All Started with an Invitation!
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2:07
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Send us a Text Message. Day 3's featured clip is from the episode with Nontuthuko Mgabhi. The Marathon's referred to in the intro are the 7 marathons on 7 continents in 7 days. Links 7 Marathons on 7 Continents in 7 Days Nonthu's Facebook Page Full Episode Support the Show.By Linda Kapembeza
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Day 2 of 21 Days of Motivation - Maybe it's Not That Crazy?
2:17
2:17
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Send us a Text Message. Day 2 of 21, the gem in this episode is from Rene Vollgraaff! Rene was the first person to complete AMUK (A challenge to complete 4 100milers in a Year). BTW - she placed third in 2016 at the race referred to in this episode. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliat…
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Day 1 of 21 Days of Motivation - Start Small
3:52
3:52
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Send us a Text Message. This is a new bonus mini-series to jump start our spirit of adventure. This short clip is from my episode with Pierre Jordaan which was published last year. This is day 1 of 21! Links to Full Episode with Pierre Spotify Apple Podcasts Support the Show.By Linda Kapembeza
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Ryan Moss - RunNyanga Ultra Inaugural Report
37:35
37:35
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Send us a Text Message. The RuNyanga Ultra Trail Run is the First 100-mile Ultra Trail Run in Zimbabwe. This race traverses some of the most beautiful landscapes in Zimbabwe on Mount Nyangani, in the Eastern Highlands. Mount Nyangani is the highest mountain in Zimbabwe at 2,592 metres. The mountain is located within Nyanga National Park, in Nyanga …
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Sven Musica - Running, Documenting and Race Directing
1:34:08
1:34:08
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Send us a Text Message. Sven is a father, husband, videographer, photographer, runner and all-out adventurer. Sven has run all over South Africa and all over the world. In this episode, we talk about Sven's running story and he gives us a glimpse of what happens behind the scenes from a photographer and videographer's perspective. Links Philipp Rei…
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Suzie Germs - Creating a Safe Fitness Space & Community for Women
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41:50
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41:50
Send us a Text Message. Suzie has been conducting fitness classes for women since 2018. What started as a way to supplement her athlete's running programs has now grown into a full-time health business. Suzie officially started SuziFit in Landsdowne in 2020, helping women lead a healthier lifestyle with exercise as well as basic education on health…
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Last Samurai Standing - Tokyo Backyard Ultra Report
23:56
23:56
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Send us a Text Message. " The backyard ultra or last one standing is a form of ultramarathon race where competitors must consecutively run the distance of 6.706 kilometres (4.167 mi) in less than one hour, which is a pace of 100 miles per 24 hours. The race is over when only one runner remains to complete a lap. This runner is marked as the winner …
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Wandisile Ndoda Nkwalase on Traveling to Run
32:13
32:13
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32:13
Send us a Text Message. Wandisile started seriously running in 2015, he also runs to help manage his mental health. He started with the 5km distance, and the Nike running challenges nudged his competitive edge and he increased. Since then he has got all his Abbott World Marathon Majors. Wandisile also facilitates international races for local South…
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Kieran Donnelly - Exploring the World in Search of the Best Trails.
1:18:24
1:18:24
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Send us a Text Message. Kieran is an avid downhill mountain biker and an everyday runner (his own words). Kieran hopes to spread the good word about running and riding through engaging internet videos. Kieran has been mountain biking since he was 10, he did downhill biking until he was 18. In 2017 he picked up some road running shoes and has been h…
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Luca D'Andrea - Self Discovery and Climbing the 100 Famous Mountains of Japan
1:11:48
1:11:48
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Send us a Text Message. Luca, is an avid mountaineer as well as a trail runner - it can be argued that the two are intertwined. Luca was born in Rome, in Italy and he discoved his love for the outdoors and mountains through Boy Scouts, he was a member of a troop from the age of 8 to 24. Luca has explored the Apennines and the Dolomites in his home …
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Faith Suzuki on Being a Triathlete and Navigating Difficult Spaces
1:28:40
1:28:40
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Send us a Text Message. Faith Suzuki is a runner turned triathlete based in Zushi. Currently, she is a triathlon coach and sports event specialist at Japan Multisport where she does everything from helping English-speakers navigate triathlon pursuits in Japan, to providing a wide range of support for events and organizations like Spartan Race and J…
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James McDonald - on Running Around the World and Testing Mental and Physical Barriers
1:06:05
1:06:05
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Send us a Text Message. James is an avid runner, originally from England but currently travelling around Asia, keeping his daily run streak alive. At almost 500 days of running everyday, James sees it as a running challenge as well as an opportunity to combine two of his greatest passions - running and travel. He treats running as mental therapy an…
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Royal Mabika, Running and coaching in the UAE - Bonus Episode (Listener's Edition)
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31:06
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Send us a Text Message. Royal Mabika is a middle distance athlete and coach In 2021 he won the Mai Dubai city half marathon in a time of 1:06:24, he also won the Hatta Hills half marathon challenge in 2022 in a time of 1:09:49. He has won several 10k and half marathon races in the UAE: His current personal bests are 10k:_30:28 Rossing 10k position …
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Lindi Meyer on Liv2Run and Development Running in Disadvantaged Communities
1:00:22
1:00:22
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Send us a Text Message. Lindi Meyer is the founder of Liv 2 Run. Liv2Run, is part of the LIV village community. They are dedicated to restore, raise and release athletes within LIV Village and disadvantaged communities around South Africa. LIV2Run has a dual vision of impacting vulnerable children living at LIV Village and the local community. Curr…
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Stuart Mann aka The Running Mann - Exploring the World Through Marathon Running
1:07:14
1:07:14
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Send us a Text Message. Stuart is a compulsive marathon runner (his own words) having run over 250 marathons and ultra marathons. He is a prolific writer with a popular blog (http://runningmann.co.za/), monthly column in South Africa’s largest running publication (Modern Athlete) and has contributed athletics articles to a number of local and inter…
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