Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
…
continue reading
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
…
continue reading
The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
…
continue reading
Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
…
continue reading
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
…
continue reading
Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
…
continue reading
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
…
continue reading
The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
…
continue reading
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
…
continue reading
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
…
continue reading
The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
…
continue reading
With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
…
continue reading
1
Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
…
continue reading
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
…
continue reading
iRunFar brings you the most in-depth race coverage of trail races and ultramarathons around the world. If you enjoy our race coverage, please consider supporting us on Patreon: https://www.patreon.com/iRunFar .
…
continue reading
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
…
continue reading
Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRun ...
…
continue reading
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
…
continue reading
Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
…
continue reading
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
…
continue reading
Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
…
continue reading
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
…
continue reading
The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.
…
continue reading
Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
…
continue reading
Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
…
continue reading
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
…
continue reading
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals. Contact with questions at lbenack@gmail.com
…
continue reading
Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running. Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary. Hosted on Acast. See acast.com/privacy ...
…
continue reading
LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
…
continue reading
Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
…
continue reading
Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
…
continue reading
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
…
continue reading
Podcast about the history of ultrarunning. An ultramarathon is a running race of 50K (31 miles) or more, up to 3,100 miles. This extreme running sport came into existence during the late 1800s.
…
continue reading
Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Diz Runs Radio: Running, Life, & Everything In Between
Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.
…
continue reading
Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
…
continue reading
The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
…
continue reading
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
…
continue reading
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
An ultra running podcast bringing you news, reviews and interviews from around the ultra world
…
continue reading
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
…
continue reading
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram @thewayoftherunner The Way of the Runner podcast is sponsored by all-natural running nutrition Veloforte. Visit veloforte.com to check out their award-winning products. The podc ...
…
continue reading
Alysia Montano, Molly Huddle and Roisin McGettigan are three Olympians, from 2 countries, including 2 Moms and 1 current pro coming together to talk about the inspiring figures, important topics and interesting stories in women's sports. We care about the landscape and future of our sport of Track and Field and we want to create more media coverage of women's sports in general. We'll be interviewing inspiring athletes, and discussing topics and news in the track world and beyond. Thanks for ...
…
continue reading
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
…
continue reading
1
1244 Sam Gibbons Is Embracing It All in Endurance Sports
1:10:47
1:10:47
Play later
Play later
Lists
Like
Liked
1:10:47
Sam Gibbons is the type of runner who is more concerned with his overall fitness than his running fitness.And funnily enough, his running fitness continues to improve.Check out the full show notes for today's episode at http://DizRuns.com/1244.Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!http:…
…
continue reading
1
Ep 571 | The 30,000 Facebook Group Bringing Running To Bangladesh Sajjad Snigdho Hossain
51:57
51:57
Play later
Play later
Lists
Like
Liked
51:57
Send us a Text Message. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
…
continue reading
1
Ida Mathilde Steensgard - 2024 European Champs & More.
43:30
43:30
Play later
Play later
Lists
Like
Liked
43:30
…
continue reading
Starting July 26th, 2024, Jenni Falconer presents RunPod 'Going For Gold'—an Olympic series celebrating Paris 2024! Join Jenni over the next few weeks as she releases exhilarating conversations with your favourite Olympic legends. Featuring the indomitable Dame Kelly Holmes, the trailblazing Tessa Sanderson CBE, the lightning-fast Iwan Thomas MBE, …
…
continue reading
1
Episode 452: TJ Schraufnagel - Part 2
1:42:27
1:42:27
Play later
Play later
Lists
Like
Liked
1:42:27
Some people struggle to get things done. TJ is not one of them. What can we learn from someone who hasn’t missed a workout in years despite working full time , having three kids, and not being a natural runner?By Kirk Dewindt & Brakken Kraker
…
continue reading
Episode 5-490 – Stoned Genius Hello my running friends. Hey! 6 new episodes in a row. But I am cheating by re-tasking interviews I did for my other show. So if you are a listener to my After the Apocalypse feed, this is the same interview and you’ve already heard it. I will stick a quick article into section one with my thoughts on what to drink on…
…
continue reading
Take a trip down memory lane with our July 2019 interview (Episode 89) with Jess Hull, the current 2000m WR holder and 5th fastest female 1500m runner of all time. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://…
…
continue reading
1
#634 - The Biggest Fallacy in Personal Development
10:46
10:46
Play later
Play later
Lists
Like
Liked
10:46
Today on the podcast we breakdown and tear apart the biggest fallacy in personal development - "How you do anything is how you do everything." Sponsors ASICS - Check out my favorite footwear brand, and the new Metaspeed Sky and Edge Paris racers that are out and they are amazing! Check them out at www.asics.com. Peregrune - I've been using Peregrun…
…
continue reading
1
1248 QT: Don't Overlook Other Forms of Progress in Your Running (Best Of-ish)
21:00
21:00
Play later
Play later
Lists
Like
Liked
21:00
How do you measure your progress as a runner?Distance? Pace? Total mileage?There is no one way to measure progress, but don't forget that progress comes in many different forms.Check out the full blog post for today's episode at http://DizRuns.com/1248.Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going str…
…
continue reading
…
continue reading
This is a fascinating, must-listen episode for all runners, regardless of whether you run races. The topic is pacing—in races and in workouts—and the guest is Matt Fitzgerald, a running coach, multi-time marathoner, and an author of 30+ books including How to Run the Perfect Race. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, Matt te…
…
continue reading
Send us a Text Message. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
…
continue reading
1
Adrian Octavius Walker: Always Be a Student - R4R 408
1:09:25
1:09:25
Play later
Play later
Lists
Like
Liked
1:09:25
In 1998, the groundbreaking artist Gordon Parks brought 177 rappers and hip hop artists, some of them rivals, together for his photograph, “A Great Day in Hip Hop.” When it was included in an exhibit at the St. Louis Art Museum, Adrian Octavius Walker was chosen to continue Parks’ story by photographing a gathering of 116 members of the St. Louis m…
…
continue reading
Join Jenni on RunPod as she welcomes Lydia Millen, one of the UK's foremost fashion and lifestyle influencers, celebrated for her stunning content on Instagram, TikTok, Pinterest, and YouTube. After relocating to the picturesque English countryside over seven years ago, Lydia's life and work have been profoundly shaped by nature and the changing se…
…
continue reading
1
EP 686: Unlock the Secrets to Long-Term Running Success
1:07:05
1:07:05
Play later
Play later
Lists
Like
Liked
1:07:05
In this episode, Coach Ian Sharman talks about the art and strategy of long-term planning in trail running, emphasizing patience and consistency for sustainable gains. Drawing from his own experiences, Ian shares how he improved his marathon times and became a successful ultra runner through diligent training. He advises runners to set long-term go…
…
continue reading
1
Rod Farvard | Western States 100 Runner Up
1:32:18
1:32:18
Play later
Play later
Lists
Like
Liked
1:32:18
Rod Farvard is a professional trail runner from Mammoth Lakes, CA. This season, Rod has had two world-class, breakout performances - a Golden Ticket win at the Canyons 100k, and a 2nd place finish at Western States, running the 2nd fastest time in history. This is his first long form appearance on the podcast. Topics discussed: The value of taking …
…
continue reading
1
734. Emily Mackay’s 2024 U.S. Olympic Track & Field Trials Recap
1:08:42
1:08:42
Play later
Play later
Lists
Like
Liked
1:08:42
"That’s always my goal: to win. And I always think I can. I have the belief." Emily Mackay is a World Indoor Championships bronze medalist. She's a 3:55.90 1500m runner. And she's going to the Olympics! Emily just raced the 1500m at the U.S. Olympic Track and Field Team Trials, where she finished second, ran a huge personal best, and earned her spo…
…
continue reading
1
How to Run a Faster Marathon (new coaching call!)
1:10:49
1:10:49
Play later
Play later
Lists
Like
Liked
1:10:49
Hoping to get faster at the marathon and reach a personal best? So is Nick Jordan, a member of Team Strength Running. Nick joined this coaching program in order to most effectively use his time and effort to get the best possible chance of reaching a marathon personal best. We talked about what he can do in the remaining months to stack the deck in…
…
continue reading
1
Cory: How to pace your friends like a pro
55:17
55:17
Play later
Play later
Lists
Like
Liked
55:17
We are back with Cory Jennermann, co-founder of RunGuides.com, and super skilled runner and pacer. Run Guides is the go-to website for finding the perfect race for you. We chat about his top tips for getting faster in the trails, how to easily cut off time in your next race, and how to pace like a pro. We get into all things pacing from dialing in …
…
continue reading
1
Fuelling for Endurance (A Chat w/ Effortless Swimming)
56:53
56:53
Play later
Play later
Lists
Like
Liked
56:53
Nick recently was invited on the Effortless Swimming podcast to chat about our new testing equipment in the lab and discuss the practical implications of being able to use data to start dialling in further your fuelling needs when racing and training. To learn more about Effortless Swimming CLICK HERE For more free resources about improving enduran…
…
continue reading
Carrie chats with Keira D’Amato, the versatile professional runner and American record holder! They discuss Keira's recent big announcements, including her move to the west coast to train under 2X Olympian Ed Eyestone in Utah and her commitment to run the Chicago Marathon in October 2024. Keira shares insights from her journey, from balancing her r…
…
continue reading
Paul and Rob meet in Ally Pally after probably the five most eventful days of the year so far, and the General Election leads to one of their very occasional dangerous forays into politics, with some full-on RunCom commentary. Also featuring run report, the Euros, Rob's latest medical adventure, Paul's 30th anniversary gig, Andy Murray, England's p…
…
continue reading
1
349.The Fuel Episode with Jen Lamplough: Listener Q&A
30:39
30:39
Play later
Play later
Lists
Like
Liked
30:39
Join us this week as we dive into some awesome questions around what to eat before and after your runs, why cutting out sugar might be a good idea, how to eat without cutting calories or macros, and what might be going on if you don’t think you’re optimally fueling your body. Get full show notes and more information here: https://notyouraveragerunn…
…
continue reading
1
Monaco Diamond League Recap, Is Femke Bol Closing The Gap In 400m Hurdles?
1:18:49
1:18:49
Play later
Play later
Lists
Like
Liked
1:18:49
Jason and Kevin discuss the highlights from the Monaco Diamond League including the "Big Three" showdown in the men's 400m hurdles, Jakob Ingebrigtsen almost breaking the world record and the continued rise of the men's 800m. Then, the guys put Femke Bol's sub 51-second 400m hurdles performance into context, preview the London Diamond League and an…
…
continue reading
1
Training Tuesday: Training Styles, Volume, and Extending from Half to full Marathon
36:07
36:07
Play later
Play later
Lists
Like
Liked
36:07
Today we discuss how much volume is needed for an athlete to run-walk a marathon, how we would train for life if races ceased to exist, what we would do if we had one year to become the biggest monster possible, and what to do if your half marathon time is disproportionate to your marathon time.By Kirk Dewindt & Brakken Kraker
…
continue reading
1
With Something To Rhydon Now - Pokérizz
1:17:16
1:17:16
Play later
Play later
Lists
Like
Liked
1:17:16
It's our 6th anniversary episode! Sphealing the deal. Radio 2's Let's Move It campaign partners with parkrun. Nicola successfully introduces a newbie to Roundhay parkrun and Danny says no ifs but some butts at Bug Hunter Waters parkrun in Cambridgeshire. Plus there's a special postbox visit.
…
continue reading
1
'For a woman to set a challenge like this is so powerful': Interview with ultra runner Sophie Power
1:05:57
1:05:57
Play later
Play later
Lists
Like
Liked
1:05:57
Author Adharanand Finn chats with She Races founder and record-breaking ultra runner Sophie Power about how jam tortillas fuelled a Guinness World Record run across Ireland, the joy of hallucinations, and how there is still much work to do to make sports such as ultra running more accessible to women. Adharanand Finn is the author of three award-wi…
…
continue reading
1
Overrated OR Underrated: Summer Training Edition
1:00:55
1:00:55
Play later
Play later
Lists
Like
Liked
1:00:55
Summer is in full force and we’re back with another overrated or underrated format to tackle all your summertime training questions. This time of year can be challenging to train through. The extra heat and humidity can force you to work harder to maintain the same paces and increase the need to properly fuel with fluids and electrolytes. There’s a…
…
continue reading
1
Jakob's 3:26, Matthew Centrowitz Part 2, Jess Hull WR, Slowest Olympians, Paris Course
2:25:43
2:25:43
Play later
Play later
Lists
Like
Liked
2:25:43
USA Olympic 1500m legend Matthew Centrowitz reflects on his career at 85:28. (Part 1 of the Centro interview is here). Prior to that we break down all thing Monaco including Jakob Ingebrigtsen's 3:26.73 European record in the 1500 and Jess Hull's world record in the 2000m. What's Jakob's best strategy to defeat Josh Kerr? Plus Kate Grace retires, t…
…
continue reading
1
350: Leanne Pompeani | Jess Hull dominates the Diamond League | Olympic Team Announcement
1:56:25
1:56:25
Play later
Play later
Lists
Like
Liked
1:56:25
350: Leanne Pompeani | Jess Hull dominates the Diamond League | Olympic Team Announcement This episode of Inside Running Podcast is proudly brought to you by ASICS. The global performance brand of choice is excited to announce the newest iteration of a running favourite, the GEL-KAYANO™ 31. The 4D GUIDANCE SYSTEM™ provides adaptive and on-demand st…
…
continue reading
1
#633 - Gwendolyn Bounds: Not Too Late. From Non-Athlete to Top Masters OCR Racer
44:53
44:53
Play later
Play later
Lists
Like
Liked
44:53
Gwendolyn "Wendy" Bounds is a force of nature. Pure and simple. But nobody knew that, at least from an athletic perspective, until very recently. Including Wendy. In her fantastic book "Not Too Late," Wendy details her transformation from non-athlete to one of the top 50-54 year old obstacle course racers in the country. I finished Wendy's book in …
…
continue reading
1
The 2024 WUU2K Special – Leaving it all out on the trail.
1:12:16
1:12:16
Play later
Play later
Lists
Like
Liked
1:12:16
In its nine-year history the WUU2K has kicked many a runner in the ass. This year it kicked Matt in the head. Antecedently to the unfolding malarky, Eugene and Matt caught up with NZ trail legend Jenny Hirst, WUU2K race director and founder Gareth Thomas, and long-time collaborator Brent Robinson. You’ll get all the action from the start line, and …
…
continue reading
1
215. Hardrock 100 Resets What's Possible, Courtney Makes History, Steep Uphill Training, The Cooling Revolution, and a Cycling Performance Mystery!
1:33:18
1:33:18
Play later
Play later
Lists
Like
Liked
1:33:18
Our GPS watches told us we were "Peaking" for this great episode! The main topic was inspiration from the Hardrock 100. Ludovic Pommeret won just before his 49th birthday, setting a course record in the process, redefining what's possible with age. Courtney Dauwalter set her 3rd consecutive course record, once again proving that she's the GOAT. We …
…
continue reading
1
733. Juliette Whittaker's 2024 U.S. Olympic Track & Field Team Trials Recap
1:03:59
1:03:59
Play later
Play later
Lists
Like
Liked
1:03:59
"When I crossed the line, I was in so much shock. I kept having to check the board to make sure I was reading it right!" Juliette Whittaker is a college student who just finished third in the Women's 800m race at the Olympic Track and Field Trials, and will be going to Paris later this summer to represent Team USA at the Olympics. A college student…
…
continue reading
There is a lot of running kit out there; an abundance of shoes, fancy tops, smart watches, specialist eyewear and loads of other bits to spend all your hard earned cash on. To try and offer a guiding light on what to spend money on, where savings can be made and when is the best time to get a deal, Ben and Ali chat through the tech you need to care…
…
continue reading
On today’s episode we have an insightful chat with Rhonda Harper, founder of Black Girls Surf, an organization focused on inclusivity and equality in surfing. Co-hosts Dimity and SWF ride the wave with Rhonda, who shares the compelling story of her life’s work, including: How Rhonda got her start in surfing as a landlocked girl from Kansas; The str…
…
continue reading
Progression runs do wonders for speed, endurance, and fitness, preparing the runner to run faster farther into their race, hopefully, ideally throughout their race, but also offering a wide range of fitness benefits. Simply put, a progression run starts slower and gets continually faster; however, as with all forms of speed work for running, the ma…
…
continue reading
1
248: Community and Connection: The Core of High Performance Cultures
1:01:03
1:01:03
Play later
Play later
Lists
Like
Liked
1:01:03
What does a winning culture look like? In this episode we explore the underpinning of a championship culture, a sense of community and connection. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other……
…
continue reading
1
Jason Schlarb Post 2024 Hardrock 100 Interview
10:13
10:13
Play later
Play later
Lists
Like
Liked
10:13
An interview with Jason Schlarb after his third-place finish at the 2024 Hardrock 100.
…
continue reading
1
Katharina Hartmuth Post-2024 Hardrock 100 Interview
15:38
15:38
Play later
Play later
Lists
Like
Liked
15:38
An interview with Katharina Hartmuth after her third-place finish at the 2024 Hardrock 100.
…
continue reading
1
Camille Bruyas Post-2024 Hardrock 100 Interview
9:36
9:36
Play later
Play later
Lists
Like
Liked
9:36
An interview with Camille Bruyas after her second-place finish at the 2024 Hardrock 100.
…
continue reading
1
Diego Pazos Post-2024 Hardrock 100 Interview
8:58
8:58
Play later
Play later
Lists
Like
Liked
8:58
An interview with Diego Pazos after his second-place finish at the 2024 Hardrock 100.
…
continue reading
1
#136 - Running on Holiday is Bullshit
1:04:31
1:04:31
Play later
Play later
Lists
Like
Liked
1:04:31
The running world has been shaken to it's very core with a massive revelation on this episode, and no we don't mean dark mode on Strava. We get into the peril of running on holiday, and dealing with wild animals, stubborn bowels, and horrible nice weather. We reveal how running through injury can only have good outcomes and multiple people becoming…
…
continue reading
Zach Bitter is a record ultra runner, coach and podcast host. In this episode, he answers your questions on training, fueling, recovery and much more! Find Zach Bitter via his website, Instagram or podcast For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & W…
…
continue reading
1
Courtney Dauwalter, 2024 Hardrock 100 Champion, Interview
9:32
9:32
Play later
Play later
Lists
Like
Liked
9:32
An interview with Courtney Dauwalter after her course record setting win at the 2024 Hardrock 100.
…
continue reading
1
Ludovic Pommeret, 2024 Hardrock 100 Champion, Interview
18:26
18:26
Play later
Play later
Lists
Like
Liked
18:26
An interview with Ludovic Pommeret after his course record setting win at the 2024 Hardrock 100.
…
continue reading
1
Ep 569 | The Arc to UTMB - The Story of Britain's Hardest 100 Miler - Andrew Ferguson and Jane Stephens
1:14:32
1:14:32
Play later
Play later
Lists
Like
Liked
1:14:32
Send us a Text Message. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
…
continue reading