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Rod Farvard | Western States 100 Runner Up
Manage episode 429528698 series 2588705
Content provided by Dylan Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rod Farvard is a professional trail runner from Mammoth Lakes, CA. This season, Rod has had two world-class, breakout performances - a Golden Ticket win at the Canyons 100k, and a 2nd place finish at Western States, running the 2nd fastest time in history. This is his first long form appearance on the podcast.
Topics discussed:
- The value of taking chances
- Rod’s analytical approach to training
- The 2023 UTMB and the learnings from the race
- Rod’s coach and their long-term multi-sport relationship
- An nutritional epiphany after Black Canyon
- Super shoes on the trails
- Rod’s win at Canyons 100k
- Deep dive on the WS performance
- Recent examples of Rod betting on himself
- Where he’s racing next
- A lot more!
Sponsors:
- Join our Nutrition Club with The Feed and get $80 to spend on nutrition
- Use code freetrail10 for 10% off Speedland Footwear
- Grab a trail running pack from Osprey
- Use code FT15 for 15% off Gnarly Nutrition
- Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
Dylan Links: Instagram | Twitter | LinkedIn | Strava
________________________
Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB315 episodes
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Manage episode 429528698 series 2588705
Content provided by Dylan Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rod Farvard is a professional trail runner from Mammoth Lakes, CA. This season, Rod has had two world-class, breakout performances - a Golden Ticket win at the Canyons 100k, and a 2nd place finish at Western States, running the 2nd fastest time in history. This is his first long form appearance on the podcast.
Topics discussed:
- The value of taking chances
- Rod’s analytical approach to training
- The 2023 UTMB and the learnings from the race
- Rod’s coach and their long-term multi-sport relationship
- An nutritional epiphany after Black Canyon
- Super shoes on the trails
- Rod’s win at Canyons 100k
- Deep dive on the WS performance
- Recent examples of Rod betting on himself
- Where he’s racing next
- A lot more!
Sponsors:
- Join our Nutrition Club with The Feed and get $80 to spend on nutrition
- Use code freetrail10 for 10% off Speedland Footwear
- Grab a trail running pack from Osprey
- Use code FT15 for 15% off Gnarly Nutrition
- Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
Dylan Links: Instagram | Twitter | LinkedIn | Strava
________________________
Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB315 episodes
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Similar to The Freetrail Podcast with Dylan Bowman
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