The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Run Far Podcast - Your Running Companion! Join me, a passionate runner, as I share inspiring stories, expert insights, and actionable tips to fuel your running journey. From training advice to race recaps, we'll cover it all! Explore more at: mRuns.com Connect with me on: MarathonRuns@gmail.com - Facebook: @MarathonRuns - Twitter: @MarathonRuns - Instagram: @MarathonRuns - YouTube: @MarathonRuns and @TheSilwal Let's run together and crush our goals!
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If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race p ...
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This is a podcast about running and storytelling. Each episode we’ll talk to a runner and hear their story. Running is never just about running there’s always so much more to it!
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Tea & Trails is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Please join our Facebook Group. Please reach out if you would like to be involved! - hello@teaandtrails.com
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The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice. If you have been enjoying the podcast and want more, you can follow us on Facebook and Instagram. You can also go to our Buy Me A Coffee website where we have a few mo ...
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit ...
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Jason Yarusi is the creator of Live 100. Jason brings his 100 mile roadmap into your life and business with tactical and actionable advice that you can implement NOW. If you are tired of not feeling fit, not having focus or lacking the financial resources to achieve your goals, the Live 100 podcast will help you break the habits that no longer you serve you to empower you to build the momentum to magnify levels of success that you deserve. Jason is a private fund manager for over 300 million ...
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We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. A ...
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All about British Ultra running
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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Join me as I train for my first 50 mile ultra marathon and other endurance events. Find me online at unexpectedadventures.me
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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Dealing with and treating my diabetes with endurance sports.
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The Run Republic Podcast is the ultimate destination for all things running! Join us on an exhilarating journey through the world of running, where every step counts and every mile matters. Whether you're a seasoned marathoner or just lacing up your running shoes for the first time, our podcast offers a wealth of inspiration, tips, and stories to keep you motivated and moving forward. Tune in each week as we dive into topics ranging from training techniques and race strategies to the latest ...
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For Season 3 Camino Coaches will be recording a series of Q&As on subjects that can help runners learn some tricks from the LORE If you want to learn from the Legends of Running Endurance this is where you come to find out. We talk with the most iconic figures in the ultra running world to find out what makes them tick, and what drives them to epic performances in the UK and worlds biggest ultra marathon races You’ll find very random ultra chat, laughter, tears, race tips, training tips and ...
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An ultra running podcast bringing you news, reviews and interviews from around the ultra world
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Welcome to the Ultra Ladies Podcast! Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years we have helped women (and Ultra Ladies Men!) become more comfortable on the trail. We hope this show will serve as another way to educate and safely encourage people to give ultra running a try.
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Podcasts for the endurance athlete
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Training log for my first ultra marathon - 2018 Rocky Raccoon 50 miler.
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Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration ...
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Practical lessons and tips to help you develop the mental side of your running
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Maritime Noon is a one-hour program devoted to delivering informative reports and interviews which explore issues that are of interest to Maritimers. Join host Bob Murphy weekdays from noon to 1 p.m.
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Michael Brian interviews insightful experts & celebrities.
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Territorio Trail, con Alfonso García y Raul Leorza es el programa de Aragón Radio dedicado al mundo del trail y las carreras de montaña y uno de los programas de referencia en España y en el ámbito internacional. Al programa de radio se unen coberturas en vivo de las pruebas más importantes del trailrunning mundial así como la conducción de streamings y retransmisiones de TV. Transvulcania, Ultra Pirineu, Ultra Trail Mont Blanc, Marathon des Sables, Tor des Géants o Zegama Aizkorri son algun ...
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Two guys talking about two of their favorite topics, running and beer and also anything else that pops into their heads. Think of this podcast as you joining Flores and Johnny on a trail run and listening in on what's going down.
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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
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Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is ...
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Discussions about endurance running from the folks who know endurance... the back of the pack. Clever and entertaining. Good company on that 6 hour long run!
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Your hub for all things sub-ultra mountain and trail running.
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The We Know Running Podcast is where runners of all levels come to for expert-level knowledge. Here you can explore everything you need to know about training, technique, mindset, nutrition, and gear through discussions with athletes and experts.
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
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Conversations with global thought-leaders to demystify success, help you take your career to the next level, and stand out from competitors and peers. Ryan Shekell pulls from his experience as a former collegiate athlete, ultra-marathon runner, and award-winning medical device sales executive to discuss growth hacks with Navy SEALs, Fortune 100 CEO's, Best-Selling Authors, Entrepreneurs, Professional and Olympic Athletes and much more.
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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Peter Kelly, Ben Drohan and Marcus Bruce unearth extraordinary stories and fresh perspectives that inspire everyday people to step off the line and pursue their goals. 🎙️ New Episode every Tuesday. #motivation #inspiration #business #entrepreneurship #mindset #podcast
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Church Pew Sports features Pastors talking, debating, and arguing about sports and life. We feature Pastors from across the country weighing in on their favorite teams, hot topics, and the life lessons we can learn through sports.
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Losing Weight Eating Bacon is a podcast which doesn't actually advocate eating bacon to lose weight. This podcast follows two friends. Sean (41 years old; father of two) was diagnosed with Multiple Sclerosis in 2007. At the time he was a very overweight 265 pound man in his early thirties. By 2009 he had run a half marathon. In 2015 he created and ran the, "Really Long Run to End MS," which is a 80 km ultra marathon. However, even when he was running ultra marathons he was carrying extra wei ...
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INSPIRE w/Peter Murphy Lewis: Ultra Marathon Running EP545
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Inspire, Empower & Educate with Peter Murphy Lewis (@petermurphylewis) where they share their biggest lessons learned and words of wisdom form running an ultra marathon! Find out more about them at Website: https://strategicpete.com/ Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial Join the FREE Facebook group f…
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Today's phone-in: E-bikes and e-bike batteries. But first, the carbon impact from fallen trees, and a NB ultra-marathoner in France.
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Today on the phone-in: we take your calls on E-bikes and E-bike batteries. But first, we learn about the carbon impact of trees felled by Fiona, and check in with an ultra-marathoner about to run the Ultra-Trail du Mont-Blanc for a second time.
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When Road Training Is Not Good Enough For Trail Races
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Send your comments to MarathonRuns@gmail.comFind Me on YouTube.com/@TheSilwalBy MarathonRuns - MRuns
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Welcome to Church Pew Sports Ep 155 - Stolen Kickers and Ultra Marathons We're back after a summer respite and hitting the ground running VERY long distances as we learn the ins, outs, ups and downs of the world of Ultra Marathons before diving into the big sports headlines of the past few weeks - the story of Alabama stealing a kicker, the husband…
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How to Run a Sub-3 Hour Marathon as an Ultrarunner with Pierce Showe
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Is it possible to train for ultras AND get a Boston Qualifying time in the marathon? It sure is!Pierce Showe is a living example of that. Just months after completing the Triple Crown of 200’s (which is three 200+ mile races in three months), he put up a 2:52 marathon after switching his training to more of a marathon focus in such a short time. So…
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Ultra Marathon Training & Racing Tips - Episode 85
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Are you interested in running a successful ultra marathon? If so, you're in luck. This week, Eddie and Gary will be sharing some tips and thoughts they've picked up that have helped them train and run ultras to the best of their ability. Just to clarify, Gary has zero coaching experience, but he has finished 5 100-mile races. We all know Eddie is a…
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Mind Games with 2x World Champion and Olympic Silver Medalist Annie Vernon
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Send us a Text Message. Annie Vernon is the daughter of a Cornish farmer who became a double world champion and an Olympic Silver medalist in that toughest of all sports - rowing. Annie then wrote an award winning book Mind Games - subtitled determination, doubt and lucky socks: an inside his guide to the psychology of elite athletes. You can buy M…
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35: Ep. 35: From Zero To Ultra And Back To Zero: Bouncing Back From Injury w/ Lane Babin
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On today's episode, we have another crossover guest! If you remember the very first guest episode with Cody Caswell, this is the runner who helped Cody through his first 50k. Aside from that race, this runner has more than 15 Ultras and 3 Marathons under his belt, and talks about his journey from not liking running at all to pushing himself to run …
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SEASON 3 EP 6 Desert Stories : From marathons to self supported ultras, a chat with Grand Slam Runner Sandeep
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Today’s episode takes us back to the desert as we chat with fellow Grand Slam participant, Sandeep! Tune in for a lively conversation filled with unforgettable stories, valuable running tips from an experienced runner, and insights on transitioning from marathons to multi-stage races. Don’t miss this fun and informative discussion packed with memor…
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Patrick Gaudet: Clicot Watches, Connecting Online & Offline & Building A Brand EP546
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Patrick Gaudet (@patrickgotit & @patrick.gaudet) is the founder and CEO of Clicot watches & the Time Fixes Everything Movement. We discuss building strong connections online, offline, and how he built his brand and movement into the success it is today. You can find Patrick over on his LinkTree at https://linktr.ee/patrick.gaudet Fill out the quick…
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The Essential Elements of Your Running Mindset
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In this episode we delve into the essential elements that make up a successful running mindset plan. Whether you're a seasoned marathoner or just getting into running, having the right mental framework can make all the difference in achieving your goals and enjoying the journey. We'll break down the key components of a running mindset plan, includi…
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Mini Mikkipedia - Does the research stack up?
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By Mikki Williden
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How to Run the Perfect Race, by Matt Fitzgerald
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Send us a text How To Run The Perfect Race is a book all about pacing. The book is divided into two sections: Section 1: All about how to master pacing Section 2: RPE based training plans for your next 5k, 10k, half-marathon and marathon. Pacing isn’t about having an even pace on your Garmin. It’s about having an even effort which takes into accoun…
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Kilómetro y resultado UTMB 2024. Parte 3
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Aragón Radio, en un especial Kilómetro y Resultado de Territorio Trail conducido por Alfonso García y Raúl Leorza, retransmite simultáneamente el Ultra Trail Mont Blanc y el Trail Valle de Tena.
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Kilómetro y resultado UTMB 2024. Parte 2
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Aragón Radio, en un especial Kilómetro y Resultado de Territorio Trail conducido por Alfonso García y Raúl Leorza, retransmite simultáneamente el Ultra Trail Mont Blanc y el Trail Valle de Tena.
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Kilómetro y resultado UTMB 2024. Parte 1
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Aragón Radio, en un especial Kilómetro y Resultado de Territorio Trail conducido por Alfonso García y Raúl Leorza, retransmite simultáneamente el Ultra Trail Mont Blanc y el Trail Valle de Tena.
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David Roche on Building Confidence To Run 100 Miles and Hit Your Running Goals
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If you’re lining up for 100 miles, your mindset needs to be strong. And that requires you to take a deeper look inside yourself to make sure that you have the trust and confidence to take on the miles. For David Roche, he exuded this confidence, mindset, and belief in himself when he won his very first 100 mile race at the Leadville 100, shattering…
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Rebecca Horman - Ecotrail 80k, Backyard's & Ultra Scotland 100 Winner
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This week’s guest is Rebecca Hormann. Since only taking up running a few years ago during Covid, Rebecca has risen to the top of the Ultra Running scene in the UK and Ireland. She has won big events including the Ecotrail 80k, The Devon and Cornwall Backyard Ultra, and the Ultra Scotland 100-mile race. We spoke about how Rebecca handles training, n…
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Today's phone-in: Niki Jabbour on gardening. But first, we hear about a distraction scam, and a 12 year-old's mini-putt business.
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Today on the phone-in:Niki Jabbour takes your gardening questions. Plus,a Charlottetown woman is warning people about a distraction-scam, and a 12 year-old wraps up his summer mini-putt business in St. Andrews, NS.
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Hormones, Brain Injuries, And Neuroinflammation With Dr. Mark Gordon Part 1
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In this episode, we welcome Dr. Mark Gordon, a renowned expert in neuroendocrinology, to discuss the critical role hormones play in brain injuries and neuroinflammation. Dr. Gordon sheds light on how hormonal imbalances can exacerbate neuroinflammation, leading to prolonged recovery and chronic symptoms. We explore the importance of testing and opt…
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If you’re ready to conquer fear and step out of your comfort zone, this episode is for you! Listen in as we dive into the complexities of change, from fear and uncertainty to commitment and action, offering guidance on embracing transformation and fueling personal growth. It’s time to take charge of your evolution and transform your life! Here are …
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How to Beat Post-Race Depression and Push Through Low Points with Brooks Bash
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Whenever we complete a race, it’s such an incredible high. People are cheering for us, while we have accomplished something incredible that means the world to us. But after the confetti clears and the event ends, that high can wear away. And worse yet, our brains can sink to a level of post-race depression that feels really hard to kick. For Brooks…
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#88 – How I'm Training Smarter-Not-Harder This Summer
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I used to believe when it came to exercise, more was always more. Especially for a multisport athlete who is running, backpacking, mountaineering and wanting to be ALWAYS READY TO ROLL at a moment's notice. Also, as I cruised toward 50, I felt like I needed to work harder just to maintain a certain level of performance. But this summer, I got tired…
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On the phone-in: Veterinarian Dr Karyn Steele answers questions on pet care. And off the top, we hear about a restoration project at MacLean's Pond in Vernon River, PEI. We also hear your feedback on the ...
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On the phone-in today: Veterinarian Dr Karyn Steele answers your questions about dogs, cats and other small animals. And off the top, we hear about a restoration project at a traditional fishing hole on PEI called MacLean's Pond in Vernon River. We also hear your feedback on the far-right movement which was yesterday's phone-in topic.…
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Training for Ultra Success: A Conversation with Daniel Rowland
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Daniel Rowland, runner and coach, about training fo…
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How does your ego hold you back from true happiness and growth? Today, we delve into the complex role ego plays in our lives, often standing in the way of new opportunities and self-improvement. Uncover strategies to shed the weight of entitlement, embrace humility, and achieve authentic success and personal fulfillment. Here are 5 keys that you'll…
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On The Runs 122 - Jenene Vernon - NH 10 Miler
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We open episode 122 LIVE from the NH 10 Miler but quickly get to our guest segment with Jenene Vernon early on the Pod (03:45). We talk all about the NH 10 miler with some of our PodFam favorites at (01:42:15) Jenene Vernon shares her journey from hating running to becoming a passionate runner. She grew up dancing and had a strong aversion to runni…
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Life After Rugby: Ben Seymour’s 7-Day, 250km Desert Race
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From rugby union to extreme 250km desert races, Ben Seymour isn’t just playing the game—he’s redefining it. Tune in as he unpacks his journey, balancing life as an enduring athlete with his role as an innovative entrepreneur. Let’s get into it! 🐟 🏡 Are you into property and development? Join the Little Fish Network for FREE and unlock our $20,000 T…
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Introducing "Unexpected Curves": From Hand Games To Handoffs, How Black Girls Played Their Way To Track And Field Dominance
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This week Women's Running Stories is taking a break and bringing you Unexpected Curves. This is a terrific new podcast hosted and created by Olympian and professional runner Marielle Hall. Unexpected Curves is a topic-driven show that dives into women's sports in ways that, true to the show's name, are unexpected. In the most interesting ways. Tune…
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On the phone-in: We explore what people are seeing in terms of an increase in hate and intolerance in the community. And off the top: We hear how the restaurant industry will be affected by changes to ...
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On the phone-in: Guests Peter Smith and David Hoffman discuss the Alt-right movement in Canada. We ask our listeners if they've seen an increase in hate and intolerance in their community. And off the top: Natasha Chestnut with the Restaurant Association of NS discusses how the industry will be affected by changes to the temporary foreign worker pr…
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In 2022, Imo Boddy became the youngest woman to run from John O' Groats to Land's End, aged 22. This year, she backed that up by breaking the long-standing Three Peaks record, becoming the fastest female to run up – and between – the three highest peaks in England, Scotland and Wales. She offers advice to others looking to take on ultra-distance ch…
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018: Music - Running Motivation : Max Tyler and Tom Watts
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2 DJ's in one episode? Music can lift you, motivate you and inspire you to be better. Craig and Anna are joined by Max Tyler and Tom Watts, 2 talented artists who make the kind of music you're probably listening to on your evening run! Max's Instagram: https://www.instagram.com/maxtylerofficial/ Max's Website: https://maxtylerofficial.com/ Tom's In…
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36: Ep. 36: COVID Couch To Marathon: Feeling Lost and Finding Running w/ The Manor Runs
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On today's episode we interview a runner with the classic couch to 5k during COVID pipeline where he was searching for goals and a way to get outside, and happened upon running! From there, his love for running blossomed as he signed up for several 5k's that eventually turned to 10k's and half marathon's. Once he hit the half marathon point, the ma…
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The Pre-Run: 🟧OCC Men's Preview with Hayden Hawks
1:34:57
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UTMB week is here, and the focus is on the men’s OCC! 🏔️ We’re joined by guest host Hayden Hawks, who gives us insights into this year’s race and a deep dive into the course and top competitors. 🏃♂️ Plus, we check in with Hayden about how his training is going as he preps for CCC! 🔥 Don’t miss out on this episode before making your Freetrail Fanta…
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Caitlin Runne-Janczy: Getting Into STEM EP544
28:47
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Caitlin Runne-Janczy, PhD (@caitlinrunnejanczy) is the Chief Academic Officer for Science Interactive, a SaaS software company that powers online, hands-on labs for colleges and universities. We discuss the idea and concept of bringing STEM to life in your own home, how to improve the STEM fields in terms of academically and also attendance and car…
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On the phone-in today: Automotive expert, Doug Bethune, takes your questions. Anf off the top of the show, we hear feedback on the federal government's announcement about using federal land for affordable ...
52:59
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On the phone-in today: Automotive expert, Doug Bethune, answers questions on car troubles. And off the top of the show, we speak with Trish McCourt from the Nova Scotia Non-profit Housing Association about the federal government's announcement on using federal land for affordable housing projects.
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Mini Mikkipedia - metabolic flexibility for women
15:38
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By Mikki Williden
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Foot Care and Blister Prevention for Ultrarunners
1:00:28
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One of the most painful issues to face in an ultramarathon are blisters. So, it is CRUCIAL that you have a strategy to prevent and take care of blisters for your next race. In this episode, I share the proven protocol to help you prevent blisters and take care of your feet in your next ultramarathon. Also, I share tips on what to do in case you end…
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Alexey Vermeulen: Cyclist Extraordinaire, Brand Ambassador, Sir Willie's Sherpa
55:18
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BigMetz sits down with American cyclist extraordinaire Alexey Vermeulen and special guest "Sir Willie the Wiener". Starting his career on the pro circuit in Europe to now excelling at gravel cycle events, BigMetz and Alexey explore the evolving world of professional cycling, building a personal brand, and mastering the mindset as professional athle…
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SEASON 3 EP 7: Desert Stories Lindsey's journey overcoming the Impossible: From Stroke Survivor to Ultra Runner.
1:08:30
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In this episode, we sit down with Lindsey, a true inspiration who defied the odds after suffering a stroke. She shares her incredible story of resilience, determination, and passion for running. From her darkest days to crushing long distances, tackling challenging courses, and setting FKTs, Lindsey shows us that everyone has a story and a struggle…
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From Hospital Bed to Marathon Medals: Julia's Incredible Transformation
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Send us a Text Message. What if witnessing a marathon could change your life? Julia's journey from being bedridden and in a wheelchair due to a brain tumor to becoming an ultra marathoner is nothing short of miraculous. Her story of resilience begins with the inspiration she drew from the New York City Marathon runners. We discuss Julia's incredibl…
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Inspire, Empower & Educate with Tim Wagner (@professionalpointer) where they share their biggest lessons learned and words of wisdom! Find out more about them at LinkedIn: https://www.linkedin.com/in/professionalpointer/ Website: https://professionalpointer.com/home Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTri…
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On the phone-in: Barry Walker and Eric Murphy answer questions about heat pumps and all heating and cooling systems. And off the top, we hear from Erika Shea in Cape Breton about Sydney's first pallet ...
53:10
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On the phone-in: Our guests are Energy efficiency expert, Barry Walker, and Eric Murphy who owns Halifax Heat Pumps and Electrical. They answer questions about heat pumps and heating and cooling systems. And off the top of the show, Erika Shea from New Dawn Enterprises discusses Sydney's first pallet shelter village at Pine Tree Park.…
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1
Can you lose weight safely and nail your endurance nutrition?
27:08
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Running and Safe Weight Loss with Bespoke Nutrition Coach Becky, from We Eat We Move This week on Cook Eat Run, Charley dives into the often controversial topic of running and weight loss with nutrition coach Becky from We Eat We Move Nutrition. Find out how to fuel for performance while aiming for weight loss, and listen out for practical advice n…
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Unlocking The Power Of C15: A Deep Dive Into Health, Metabolic Disorders, And Aging With Dr. Stephanie Venn Watson
1:13:21
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In this enlightening episode, we are joined by Dr. Stephanie Venn Watson, co-founder of Fatty15.com and DiscoverC15.com, to explore the groundbreaking benefits of C15:0, an essential fatty acid that has been overlooked for decades. Dr. Venn Watson shares her pioneering research on C15:0 and its potential to revolutionize the way we approach health …
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Journey Beyond the Pavement: Running the Marathon Des Sables with Juliana Ambrosi
1:21:06
1:21:06
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Send us a Text Message. In this episode, the we converses with Juliana, who shares her extraordinary experience of running the Marathon Des Sables (MDS). From the logistical challenges before the race to the physical and emotional aspects of running in the desert, Juliana’s story is a testament to human determination and resilience. She also discus…
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Activate your potential today as we explore how to "future-proof" your life by taking decisive action right now. Learn how to bridge the gap between where you are and where you want to be, emphasizing the power of living in the present to achieve the dreams and goals you've been saving for the future. Don't wait—start making your future happen toda…
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On The Runs 121 - Olympic EXTRAVAGANZA
1:26:07
1:26:07
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In this episode, Six Star Erika and Ptara recap their favorite moments from the 2024 Summer Olympics in Paris. They discuss their summer experiences and how they watched the Olympics. They talk about the unique opening ceremony and the controversy surrounding it. They also highlight some notable athletes who are breaking stereotypes and inspiring o…
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