Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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The podcast where we try to break apart a 20-year friendship with nothing but our different tastes in movies. Who needs friends when you have movies!
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A podcast celebrating creative crafts and inspiring makers.
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Joe Lindsay, presenter & DJ extraordinaire, & Dave Skinner, TV director and sometime drummer, bring an album to the table to play to the other and then have a chat about it.
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Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...
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insideLINES celebrates women in and around sports through honest, transparent, and vulnerable conversations. Hosted by two NFL wives, Atoya Burleson and Tia Avril tackle the big topics facing women today by sharing their own personal experiences and creating a safe space for their guests to do the same. They‘ll cover everything from marriage, motherhood and entrepreneurship to mental health, work-life balance, sexism, racism and more. No subject is off limits for these honest and raw convers ...
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Ever wonder why anxious people love horror movies? Curious about how having the daylights scared out of you can help you feel better? Hosts Jenn Adams, Lara Unnerstall, and therapist Mike Snoonian break it down (and back it up with academic research) on Psychoanalysis: A Horror Therapy Podcast. Each month, we’ll take an in-depth look at a topic in the mental health field like anxiety, PTSD, and toxic relationships. For our bi-weekly episodes, we’ll pair topics with a horror film and analyze ...
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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
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Conversations of The ❤️Season 5-Episode 15-A Journey Through Perinatal Loss & Birth Trauma Featuring Jane Johnson Wall
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In this episode of Conversation of the Heart my special guest Jane Johnson Wall, LMFT educated us on the depths, layers, and complications of perinatal loss and birth trauma. Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an a…
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27. 'Help, I Have an Antagonist in My House!' - Parenting ADHD Kids Who Love to Stir the Pot [Solo Episode] with Jane McFadden
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In this solo episode, I’m getting honest about what it’s like raising my own little “antagonist” – you know, kids who just can’t help but push everyone’s buttons, whether it’s poking their siblings, pushing boundaries, or always looking for that reaction. With an ADHD brain that’s always craving excitement, these kids often engage in “accidentally …
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Visionaries of Beauty | The Dynamic Duo Behind WYOS
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Join Host Atoya Burleson as she sits down with the visionaries Wendy Charland and Jamie Glassman, the founders of WYOS. With 35 years of combined experience in the beauty industry, Wendy and Jamie share their journey from leading major consumer brands to building their own successful venture, WYOS. In this episode, they delve into the power of grea…
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26. The Dual Spectrum: Navigating Giftedness and Neurodivergence with Alison Balson
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In this episode, Jane chats with Alison Balson, a Family Dynamics & Neurodiversity Strategist, who offers her expert advice on navigating life in a neurodivergent family. With insights drawn from her experience as a former teacher, childcare centre owner, and mum of four neurodivergent children, Alison shares practical strategies for fostering a th…
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25. Feeling like PMS is taking over your life? It might be PMDD [Solo Episode] with Jane McFadden
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In this solo episode, I explore the complex relationship between PMDD (Premenstrual Dysphoric Disorder) and neurodivergence, including ADHD, autism, depression, and PTSD. Learn what PMDD is, how it differs from PMS, and why it disproportionately affects neurodivergent individuals. Bonus Free Resource: Download my free 14-page guide Is It More Than …
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Conversations of The ❤️Season 5-Episode 14-A supportive & vulnerable place Featuring Dr Shafer
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As we conclude this series on postpartum I had the honor of speaking with Dr. Shafer. Dr. Shafer detailed her complications with postpartum as well as diving into how important our villages are and suggestions on how we can be supportive of mothers. This was such a loaded conversation and couldn't have ended this series any better. Dr Shafer is a m…
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24. PMS and ADHD: Making Sense of the Chaos [Solo Episode] with Jane McFadden
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In this solo episode, I discuss a hot topic that affects so many women: PMS and ADHD. If you’ve ever felt like your ADHD symptoms become a chaotic mess during certain times of the month, you’re not alone. Hormonal fluctuations can significantly impact mood, focus, and productivity, and we’re here to help you make sense of it all. Additional Free Re…
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Jennifer Leno Navigating Family, Fitness, and Nonprofit Success
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52:30
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Join host Atoya Burleson with guest Jennifer Leno, wife of NFL player Charles Leno Jr., and a dynamic force in her own right. Balancing life as a mother of three, a pilates instructor, and a doctoral student, Jennifer also leads Beyond the Entertainer and is launching a consulting firm. Discover how she juggles family, career, and community impact …
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23. Avoid Doing More Harm: The Crucial Need for Neuro-Affirming Care with Monique Mitchelson
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In this episode, Jane is joined by Monique Mitchelson, a clinical psychologist specialising in autism, ADHD, trauma, chronic illness, and pain. Monique, co-director of Divergent Futures and co-host of the Neurodivergent Woman Podcast, shares her experiences of late diagnosis and the reality of self-advocacy for autistic and ADHD adults. Key Topics …
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Conversations of The ❤️Season 5-Episode 13-A safe space for moms Featuring Jane Johnson Wall
1:22:40
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As we continue this series on postpartum Jane & I have an incredible discussion surrounding postpartum, motherhood, grief relationships, and much more. Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an additional niche in peri…
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22. Is it ADHD or Motherhood? [Solo Episode] with Jane McFadden
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In this solo episode, I take you on a personal journey, sharing my experiences of living with undiagnosed ADHD while juggling the demands of motherhood. Key Topics Covered: Life Before Diagnosis: I open up about the chaotic mornings, constant overwhelm, and the never-ending feeling of being behind. From missing library days to forgetting crucial sc…
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The Browns: Tiffany and Brett Love Beyond the Screen
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Host Atoya and Nate Burleson are joined by Brett and Tiffany Brown, the beloved couple from Season 4 of Love Is Blind, as they dive into their journey from reality TV stars to real-life soulmates. In this special couples episode, they share intimate stories, behind-the-scenes moments, and their secrets to maintaining a genuine connection amidst the…
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21. Can Humour Help Us Understand ADHD Better? with Dr Jacinta Thomson
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In this episode, Jane welcomes back Dr Jacinta Thomson, a beloved guest and Clinical Psychologist whose previous episodes on ADHD diagnosis and the distinctions between Autism and ADHD have resonated deeply with listeners. This time, Jacinta brings a unique idea to the table - an exploration of the shared language that has developed within the ADHD…
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20. The Worst Assessment Process Ever: A Cautionary Tale With Dena Robertson
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In this episode, Jane dives into the complexities and frustrations of the ADHD diagnosis process with Dena Robertson, a 39-year-old widow and single mum of two girls. Dena shares her distressing journey through the assessment and diagnosis of ADHD - both for herself and her daughter, Ruby - highlighting the significant challenges they faced along t…
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Ritual de lo Habitual by Jane's Addiction
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Joe's turn to bring an LP for Dave to listen to and it's one they both know well, the classic Ritual de lo Habitual by Jane's Addiction. Give it a listen and then join the chaps as they discuss the album and see what they thought of it.
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Jane Hanson | Emmy Award-winning television journalist, Distinguished Forbes writer and a highly regarded coach.
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Join Atoya Burleson this week as she sits down with Jane Hanson, a true media trailblazer and Emmy Award-winning television journalist. Jane, also a distinguished Forbes writer and esteemed coach, shares her journey of breaking barriers in the industry and her commitment to empowering others to reach their full potential. Tune in to hear Jane’s ins…
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19. iPads Before School + ADHD: A Morning Madness Combo! with Dr Justin Coulson
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In this episode, Jane interviews Dr Justin Coulson, one of Australia's most trusted parenting experts and the co-host of Channel 9's Parental Guidance. Dr Coulson is also the founder of Happy Families and has a PhD in psychology from the University of Wollongong. He shares his lived experience with neurodivergence, offering valuable insights into t…
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THREADS OF PROTEST with Dr Gemma McKenzie
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My guest for this episode of Making Stitches Podcast has a background in law and human rights and a passion for crochet too. Dr Gemma McKenzie is a researcher in the Midwifery Department at King's College London specialising in maternity rights and obstetric abuse. She has decided that in order to raise awareness about her work in the field of mate…
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Conversations of The ❤️Season 5-Episode 12-Postpartum and the Humming Body Featuring Brianna Barrasso
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Brianna shares her journey with postpartum, the importance of support, the importance of boundaries and so much more. Brianna is a Native Arizonian, mother of 1, hummingbird enthusiast, and new business owner. As a licensed therapist and integrative somatic practitioner, she specializes in trauma and boundary coaching, utilizing mind-body practices…
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18. Neurodiversity and Eating Disorders: Uncovering the Hidden Relationship With Lindsay Keating
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In this episode, Jane interviews Lindsay Keating who is an ADHD Mum who has battled for over 20 years with Anorexia. **Trigger warning, this episode discusses Anorexia Nervosa** Jane and Lindsay tackles common misconceptions about eating disorders, specifically the tendency to minimise them as mere attention-seeking behaviors. The discussion emphas…
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Join Atoya Burleson and Tia Avril to kick off season 6! insideLINES has a ton of incredible guests lined up, but before diving into the new season, let’s take a moment to catch up on all that’s been happening during their off-season. Atoya and Tia will fill you in on the latest updates and give you a sneak peek of what’s coming up next. You won’t w…
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17. Underneath the Mask: Uncovering who you are after diagnosis
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In this episode Jane is joined by Tanya Hicks, a neurodivergent woman and founder of Neurodivergent Empowered. Tanya shares her journey with ADHD and autism, discussing the challenges of masking and the importance of authenticity. They explore societal pressures, the joy of pursuing passions, and the need for supportive environments for neurodiverg…
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Conversations of The ❤️Season 5-Episode 11-Let's Talk Postpartum Depression Featuring Lindsay deOliveira
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In the second episode of the post-partum series, Lindsay deOliveria dives into her journey through postpartum and what led her to helping so many women and families going through it. Lindsay is very raw, vulnerable, and honest about postpartum and the effect that it had on her and her husband. Postpartum is a very serious topic and needs to be spok…
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16. Top 6 Questions to Consider When Choosing a Neuro-Affirming Practitioner with Jane McFadden
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In this episode of ADHD Mums, join for a deep dive into finding the right practitioner for yourself or your children. Covering essential criteria for practitioners, including professional development, individualised approaches, and neuroaffirming training. The discussion also focuses on the importance of using positive, inclusive language and under…
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15. The Risks of Disclosing ADHD at Work: What You Need to Know
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In this episode, Jane interviews Nikki Johnson, an HR consultant and ADHD mum diagnosed at 45 years of age. Nikki shares her personal journey with ADHD, discussing the challenges of disclosing ADHD in the workplace, legal protections, and the potential risks and benefits. Nikki explores her struggles with time management, impulsivity, RSD, and the …
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CREATING A DIGITAL YARN COMMUNITY with Jane Abraham, The Cornish Knitter
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When my guest on today's episode was about to leave a career in London for a quieter pace of life on the Cornish coast, one of her first concerns was where she would be able to buy yarn from. Fast forward a few years and Jane Abraham not only has her own yarn shop, she hosts creative retreats, has her own You Tube channel and has built an online co…
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Conversations of The ❤️Season 5-Episode 10-The Journey Featuring Marcus Wooden, M.P.H & Nicole Wooden Nicole Woodcox Bolden, MSW, LCSW
1:12:19
1:12:19
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Kicking off this series on postpartum I had the pleasure of having a great conversation with Marcus and Nicole Wooden about their journey with postpartum as individuals and a married couple. Their story is nothing short of inspiring, educational, eye-opening, and insightful. Author, speaker, and parent coach, Nicole Woodcox Bolden, LCSW @thrivingwi…
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14. Unlocking the Secrets to Work-Life Balance: Practical Advice for Busy Mums with Leonie Dawson
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In this episode Jane interviews Leonie Dawson, an ADHD mum, bestselling author, and entrepreneur from the Sunshine Coast. Leonie shares her experiences with ADHD and autism, discussing her late diagnosis and how these traits have influenced her life and business success. She highlights her work-life balance strategies, managing a thriving business …
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13. ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie
1:06:29
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This week Jane interviews Rebecca Torpie, an occupational therapist and ADHD mum, discussing the challenges of sensory overload in both parenting & children. They explore how sensory processing affects daily life, emphasising the importance of understanding individual sensory profiles. Jane shares her personal struggles with constant interruptions …
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Finishing a Creative Legacy with Jen Simonic from the Loose Ends Project
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One of the unexpected things many people experience when they lose a loved one and have to sort through their posessions, can be unfinished craft projects. Maybe the person who has died was partway through making a baby blanket for a new family member, a quilt for a forthcoming wedding or simply a pair of socks or jumper for a loved one. If there's…
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12. Navigating Psychology Assessments: Avoiding Key Mistakes with Marie Camin
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This episode of ADHD Mums features a deep, insightful conversation with the renowned Autistic and ADHD clinical psychologist, researcher, and advocate, Marie Camin. Jane and Marie dive into a variety of topics including the importance of neurodiverse representation, the challenges of autistic burnout and ADHD, and the intricate dance of balancing m…
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Sound on Sound by Bill Nelson's Red Noise
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In this episode Dave bring's the album Sound on Sound by Bill Nelson's Red Noise for Joe to listen to. This new wave hidden gem by ex Be Bop Deluxe front man Bill Nelson give's the chaps something to chat about this week.By Dave Skinner
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Conversations of The ❤️Season 5-Episode 9-Let Your Creativity Shine Featuring T. Michelle
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In this episode of Conversations Of The Heart. T. Michelle & I embark on a conversation on overcoming obstacles and using your experience to fuel you creativity. T. Michelle's Bio:I've been writing since the age of 9 years old. What inspired me to write was going through life experiences which were challenging and the push of my mother who made me …
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11. Breaking the Silence: The Untold Struggles of Motherhood with Lucy Hollister
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In this episode of ADHD Mums, we welcome back Lucy, a super mum juggling life with ADHD, three neurodivergent kids, and the challenges of motherhood. Lucy shares her experience of building a successful business, studying nursing, and managing her family's daily routines, including the stress-inducing school mornings. Lucy and Jane delve right into …
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In this opening episode Joe brings the album Swirling Violets by Conchúr White for Dave to listen to.By Dave Skinner
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This time on Making Stitches Podcast, I'm thrilled to be sharing a chat I had with knitting & crochet designer, Emma Varnam. To date, Emma has written 13 books filled with inspiring designs for your home and to gift, from granny square homewares to adorable cuddly toys and crocheted pot plants! Emma is also a regular columnist for Inside Crochet ma…
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10: Essential Tips for Positive Behaviour Support With Renee Dela Cruz
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Jane invites Renee Dela Cruz to discuss the changing the perception around Positive Behaviour Support (PBS), emphasizing its importance and the impact it can have when approached correctly. Renee shares her insights on how PBS is misunderstood and provides a more empathetic and effective perspective on understanding and addressing behaviors. Key Po…
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9. Pregnancy, Breastfeeding and ADHD medication with Rodney Whyte
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In this episode, I'm joined by Rodney Whyte, a highly experienced pharmacist specializing in the effects of medications on pregnancy, breastfeeding, pediatrics, and women's health. We dive deep into a topic that's close to the hearts of many of our listeners: ADHD medication and its impact during pregnancy and breastfeeding. We tackle your burning …
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Selling Your Makes on Etsy with Claire Reed
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For some of us makers, there's the desire to take our creativity beyond something which is purely a hobby. Whether we opt to teach our craft to others, design patterns or sell finished items at craft fairs or online, there are many ways to potentially make money from making. In this episode, I looked at Etsy as a platform for selling creative makes…
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8: How to Tell Your Child About Their Diagnosis: Essential Do's and Don'ts with Millie Carr
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Jane has Millie Carr joining for this episode on diagnosis. She is a passionate neurodivergent educator, coach and now published Author, who writes children's books about diagnosis. Recently diagnosed with ADHD at the age of 35, Millie was inspired to tell her story and spread the word to young girls. In this episode, we delve into the significance…
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7. Raising Strong Children: How to Support Without Always Solving Their Problems
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Jane welcomes Emma Rose Parsons from Spectrum House in Melbourne. Emma, a psychologist and fellow ADHD Mum shares insights into building resilience in children while managing the urge to act as a problem-solver. This episode dives deep into practical strategies for teaching children to cope with challenging situations, the importance of feeling saf…
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6. The Must-Know Guide for partners with Joe Peters
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I'm joined by Joe Peters, a husband and father who's discovered a whole new perspective on ADHD within his family. Trust me, you won't want to miss Joe's incredible story of supporting his wife through her recent ADHD diagnosis. He'll reveal the challenges, the breakthroughs, and the incredible growth they've experienced together. Joe will be openi…
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THE LONGEST YARN: Commemorating D-Day in Yarn
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Yesterday marked the 80th anniversary of the D-Day landings in Normandy. Along with the military commemorations, there was a very special one created in yarn, by hundreds of knitters & crocheters around the globe - The Longest Yarn. Tansy Forster, who has lived in Normandy for over 20 years, was inspired by the Post Box toppers she saw when she tra…
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5. What Every Mum Needs to Hear from Top Autism Expert with Prof Tony Attwood
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Biggest guest I've ever interviewed as I nervously welcome Professor Tony Atwood, a true pioneer in the field of Autism, for an intimate and revealing conversation about the complexities of understanding and diagnosing neurodiversity in children, with a particular emphasis on the often-overlooked experience by those who internalise rather than exte…
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4. Sibling Peace: Transform Rivalry into Relationship Building with Gen Muir
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Just tuned in to the latest ADHD Mums episode? It's a real gem! Jane McFadden had a fantastic chat with parenting expert Gen Muir about the ups and downs of raising neurodivergent kids. If you're looking for some honest, down-to-earth advice and strategies, this is the episode for you. Gen gets what it's like to be a parent in the trenches – she sh…
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Creativity for Mental Health : a Dive into the Making Stitches Podcast Archives
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Hello, I’m thrilled to be back with another series of episodes of Making Stitches Podcast. This time I’m doing something a bit different, instead of launching the new series with a new interview, I’ve taken a dive into the archives. Since I last spoke to you, Making Stitches celebrated its 4th birthday (which I think is pretty decent in podcasting)…
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3. My Top Takeaways From the Past Year with Jane McFadden
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This episode I reflect on my experiences shared over the past year in the ADHD Mums podcast, I am reminded of the challenges and success faced by neurodiverse families like mine. Throughout the episodes, I have emphasized the importance of neuro affirming approaches, acceptance, and understanding for individuals with ADHD and Autism. My journey has…
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2. Transforming Your Inner Critic into a Source of Compassion with Ceri Sanford
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This episode of ADHD Mums features Ceri Sanford, an ADHD compassion coach who shares her journey of self-discovery, acceptance, and how she embraces her neurodiversity. Ceri discusses the challenges and humorous mishaps she faced while attempting to schedule the interview, highlighting common ADHD traits like forgetfulness and lack of attention to …
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1. Co-Parenting Amidst Diagnosis Disagreements with Alana Manix
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**Trigger warning: there is discussion of a child disclosing suicidal tendencies** This episode of the ADHD Mums Podcast features a heartfelt and enlightening conversation with Alana Mannix about the complexities of co-parenting children with additional needs, particularly in the face of diagnosis disagreements. Jane and Alana delve into their pers…
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Conversations of The ❤️Season 5-Episode 8 Healthy Love & Unity Featuring Tasheba Davis
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Tasheba & I dive deep into a conversation on realtionships, where we go wrong and where we go right. Tasheba brings her expertise as licensed marriage and family therapist to forefront of this discussion. Be sure to listen, subscribe, like and share. Tasheba is a licensed marriage and family therapist, certified body and mind life coach, published …
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