Best Lioness Soul Podcasts (2024)

1
Rebuilding after Loss - How Susie Sprigg Bounced Back 39:39

3h ago39:39

39:39

In this episode we meet the wonderful, infectious Susie Sprigg. Susie shares how discovering the DISC personality assessment in her mid-40s helped her understand herself and her late husband better, leading to a significant life shift from her corporate accounting career to launching her own successful networking business for women. She discusses t…

1
Soulful Beginnings: Connecting with Your Baby's Soul with Lauren Dionysius 1:03:39

1h ago1:03:39

1:03:39

Lauren Dionysius is a baby and child soul communicator and energy intuitive and helps women to connect with their baby/child’s soul to understand their personality, purpose, parenting tips, life possibilities and perspectives. She is passionate about giving babies and children a voice to share their soul’s wisdom and insights that they wish to shar…

1
Choosing Love and Seeing Magic with Atousa Raissyan 53:01

23m ago53:01

53:01

I was absolutely privileged to meet Atousa Raissyan. Atousa is recognised as a Shaman, Transformational Heart-Centre Healer and Spiritual Guide, and Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-…

1
Suzie Dent, "60 is the New 40!" 46:35

21d ago46:35

46:35

Suzi Dent was an absolute joy to interview and I can't wait for you to listen to this episode. She is an interntionally acclaimed award winning speaker, coach and author of 60 is the New 40: The Ultimate Guide to Defying Age. Suzi is adamant that we can all embrace a positive outlook and embark on any new adventure whatever your age! Listen to Suzi…

1
Art, Hypnotherapy and Mindful Moments with Maureen Bailey 52:03

2M ago52:03

52:03

In this episode, I welcome Maureen Bailey or Mo! We delve into various topics related to personal growth, creativity, and holistic well-being, but Mo excitedly tells us about her passion for art and her journey in turning it into a business, highlighting the therapeutic benefits of artistic expression. Mo also tells us about her other passions: hyp…

1
Breaking the Stereotype with Sonjia 'Lioness' Mackey 55:14

2M ago55:14

55:14

Sonjia Mackey is the lioness, she is fierce! Sonjia highlights the challenges faced by women in the workplace and society, and the importance of seeking help, making changes, and defining oneself beyond societal roles. Sonjia knows what she is talking about as she left her lucrative corporate job to coach single, childfree women, and she delves int…

1
Beyond the Hot Flushes with Kylie Pinwill 1:00:13

2M ago1:00:13

1:00:13

Today, I am thrilled to introduce Kylie Pinwill, a renowned expert in women's health, specialiSing in perimenopause and menopause. Kylie is not only the host of the widely acclaimed podcast, The Hormone Hub, but also a trusted authority in her field. Join us as we delve into the crucial topics of nutrition, lifestyle choices, and the necessity of a…

1
Casey's Fight of her Life 1:11:44

2M ago1:11:44

1:11:44

In today's episode, we sit down with Casey, a three-time cancer survivor, as she shares her remarkable journey of courage and determination in the toughest of times. Join me as I explore Casey's experiences battling cancer, navigating treatment hurdles, and finding strength in the midst of infertility. This is a truly heartfelt conversation about t…

1
Manifesting Magic with Sarah Anderson 49:43

3M ago49:43

49:43

In today's episode, I speak with Sarah Anderson, founder of Wonderful Well-being and an expert in manifestation. Join us as we explore Sarah Anderson's journey of overcoming challenges through gratitude and the law of attraction, and gain valuable insights into the power of manifestation in transforming mindset and achieving goals. I guarantee that…

1
Nisanka: 1:15:15

3M ago1:15:15

1:15:15

OVERWRITE THIS TEXT WITH SHOW DESCRIPTION Where to find Sarah Connect on Facebook here Connect on Instagram here Website LinkedInBy Sarah Jayne Vazquez

1
Intuitive Healing with Ali Hutchinson 1:05:44

4M ago1:05:44

1:05:44

In this episode, Ali Hutchinson shares her transformative journey into Intuitive Health Coaching, sparked by a personal health struggle with her gut. While immersed in her career as an Interior and Garden designer, she found herself advising clients on gardening choices while navigating dietary restrictions herself. Witnessing firsthand the power o…

1
Empathy in Action: Chrissie's Journey from Adversity to Counselling 55:22

4M ago55:22

55:22

Chrissie Henson is a person-centred therapist and author of 'A Look Inside the Therapy Room'. She is passionate about empowering others whose mental health is impacting their lives and inspiring others not to take no for an answer when following their dreams. Where you'll find Chrissie Chrissie mainly hangs out on LinkedIn so go and say hi! Chrissi…

1
Championing Menopause with Anja Lineen 56:02

5M ago56:02

56:02

In this episode of 'Bouncing Back Stronger,' I interview Anja Leaning, a personal trainer for 17 years and a self-titled 'menopause champion.' The discussion centres around menopause, with Anja focusing on education for both women and men. She emphasises promoting conversation about menopause to dispel misconceptions and to better deal with its eff…

1
Charting a Path Toward Change: Bouncing Back Stronger featuring Natalie Bridge 1:04:51

5M ago1:04:51

1:04:51

In this episode of the 'Bouncing Back Stronger' podcast, Natalie Britt, a behaviour change specialist, talks about her journey towards self-improvement and the techniques she uses to help others change their behaviours. Natalie outlines her approach to goal setting, emphasising the importance of intertwining emotions with the desired outcome and se…

1
Lana Makara: Bouncing Back Stronger After a Toxic Marriage 53:03

6M ago53:03

53:03

Today my interview is with Lana Makara, a successful ghostwriter and author with 1 million sold copies. Lana hails from Florida and is renowned for her book 'Weeping the World Wind'. In our conversation, Lana details her transformative journey from a stay-at-home mom to a prolific writer, after undergoing a life-altering crisis in her early fifties…

1
JoAnn Boyce on Grief and Loss 48:10

6M ago48:10

48:10

In this episode, we're joined by JoAnn Boyce, a grief and life coach who also serves as a part-time psychology professor. Our discussion centres around the universal theme of grief and loss, a topic that touches each of our lives. I believe that as Christmas approaches, it becomes increasingly relevant, as it's a time when we often reminisce about …

1
Tali on Love your Body, Love your Food. 55:26

7M ago55:26

55:26

In this episode, we'll meet Tali Israeli, a body-positive personal trainer and healthy mindset coach based in the US. Tali's journey is a remarkable one, and it all began with her own struggles. Join us as we explore her path from a completely different career to her current role and how her personal experiences have shaped her approach. A fascinat…

1
Dean's Journey to Corporate Success 52:14

7M ago52:14

52:14

Today, we'll hear from Dean Boland as he takes us back to his early life, reflecting on a challenging upbringing and, his remarkable journey into the professional world. We explore the transformative potential of therapy and the act of "paying it forward" (I didn't know what this means either!). I promise you will find valuable insights about grati…

1
Angie's Journey to Self-Acceptance and Empowerment Pt2 31:55

8M ago31:55

31:55

Angie has gone through a remarkable journey of self-discovery and personal growth. She's learned to embrace her ADHD, seek therapy, and develop self-acceptance and self-compassion. Her plans to renovate a farmhouse and create a community space for charitable organisations and writers sound like wonderful endeavours. She is a joy to listen to, tune …

1
From Social Worker to Skiing Adventures: Angela Cohen's Unconventional Journey to Self-Rediscovery with ADHD 26:06

8M ago26:06

26:06

In this podcast episode, Angela Cohen, a writer and podcast host, opens up about her ADHD journey and as it is ADHD awareness month what a great episode to begin with. You will learn so much - eye opener! Here are some key points from the podcast episode with Angela Cohen: Angela's background as a social worker in prisons and her experiences workin…

1
Sarah and Charlotte Reflect . . . on many things! 50:04

8M ago50:04

50:04

Enter now for your free weeks supply of Reishi coffee! https://forms.gle/wAN2JP1faitRcV986 In this episode, me and my good friend Charlotte delve into a wide array of topics related to health and wellness. We emphasise the importance of embracing change and setting goals at any stage in life, highlighting that it's never too late to pursue new care…

1
A Journey of Healing and Transformation with Clint Callahan (Part 2) 44:12

9M ago44:12

44:12

In this riveting continuation of our conversation with Clint Callahan, seasoned social worker, therapist, and life coach, we delve even deeper into the realms of healing and personal transformation. Clint's 23-year career has been a testament to the incredible impact that small changes can have on our lives. He shares the secrets of his "Small Chan…

1
Clint Callahan: Healing Hearts and Minds (Part 1) 34:03

9M ago34:03

34:03

Join us for an insightful episode of Bouncing Back Stronger as Clint Callahan, a seasoned social worker, therapist, and life coach, takes us on his transformative journey. Over his 23-year career, Clint has effectively aided thousands in enhancing their lives and relationships. He's an advocate for the Small Changes, Big Impact: 1% Per Day Transfor…

1
Fletcher Cleaves - Part 2 ' Triumph over Adversity Continues' 22:13

9M ago22:13

22:13

Welcome back to the second part of our awe-inspiring conversation with Fletcher Cleaves on "Bouncing Back Stronger." If you were with us for Part 1, you were introduced to Fletcher's incredible journey of resilience after a life-altering car accident that left him paralysed from the waist down. Today, we continue to unravel the layers of his journe…

1
Fletcher Cleaves Unveils His Unstoppable Spirit After Tragedy 26:13

9M ago26:13

26:13

Welcome to another inspiring episode of "Bouncing Back Stronger"! In this captivating instalment, we have the privilege of hearing the remarkable story of Fletcher Cleaves, a living testament to the power of resilience and faith. Part 1: Overcoming the Unthinkable Fletcher Cleaves, at the tender age of 18, was on the brink of realising his dreams a…

1
Unveiling the Therapeutic Landscape of Psychedelic Mushrooms with Eliza Collins _Part 2 32:23

9M ago32:23

32:23

Welcome back to Bouncing Back Stronger! In this captivating continuation of our series on psychedelic mushrooms, we delve further into their therapeutic potential and the implications for modern medicine and mental health. Episode Highlights: Therapeutic Applications: Join us as we explore how psychedelic mushrooms are being studied and used in the…

1
Journey into the World of Psychedelics with Eliza Collins Part_1 26:42

10M ago26:42

26:42

Journey into the World of Psychedelic Mushrooms Welcome to Bouncing Back Stronger! In this exciting two-part series, we embark on a fascinating journey into the world of psychedelic mushrooms. Join us as we explore the potential benefits, historical context, and current debates surrounding these remarkable substances. Episode Highlights: Introducti…

1
Emily's Bouncing Back Story 13:56

10M ago13:56

13:56

In this episode of "Bouncing Back Stronger," I host share Emily's inspiring story of resilience and determination. Emily recounts a life-altering road accident that left her with severe physical injuries and emotional trauma. Despite the immense challenges she faced, Emily emphasises that there is hope and light at the end of even the darkest tunne…

1
Who's Afraid of the Big Bad Wolf ! 18:29

11M ago18:29

18:29

In this episode of "Bouncing Back Stronger," we explore the topic of fear and its impact on our lives. The key points covered include: Understanding fear: Fear serves a purpose in alerting us to potential dangers, but often our fears focus on exaggerated or unlikely threats. Breaking free from avoidance: Avoiding our fears only reinforces the cycle…

1
Stuck In A Cycle 11:45

11M ago11:45

11:45

Are you always putting off tasks and succumbing to fear? If so, you're not alone. Many of us struggle with fear. And it prevents us from moving forward. I know this from experience. So, join me today to hear my tips on getting out of a cycle of avoidance. Here are the highlights: (1:24) Social media block (3:58) Avoidance and procrastination (5:16)…

1
Trailer 1:48

11M ago1:48

1:48

Welcome to this brand-new podcast. As we know, life is an unpredictable journey filled with unexpected twists and turns. Sometimes it can knock us down, leaving us feeling lost and uncertain. But what if I told you that within every setback lies the opportunity for a powerful comeback? Perhaps we just need to know how. So, join me on this journey t…

1
How Do We Navigate Setbacks? 11:20

11M ago11:20

11:20

We are our own worst enemies when it comes to believing in ourselves. So today we're looking at how to use our inner coach to defeat that inner critic. Who is your inner coach? It's actually you. So, join me as we explore some common setbacks, how to get out of them and cultivate a growth mindset. Here are the highlights: (1:15) Where it started (3…

1
22: Financial peace and purposeful work w/ Roneish Myers, Coach and Founder of Money Heave 1:03:40

2y ago1:03:40

1:03:40

Do you keep yourself stuck in a job that you’re not passionate about because of your money fears? For many people, the idea of taking control of their financial reality is a daunting task, but taking small steps can create big changes over time. In this episode of the Next Level on Purpose Podcast, Joanne Muturi and her guest Roneish Myers explore …

1
21: How to Overcome Imposter Syndrome | A Deep Dive 59:17

2y ago59:17

59:17

Do you feel like there’s something holding you back from playing big or from uplevelling in your business? If so, you’re not alone - even people playing big can suffer from this self-imposed success ceiling. In this episode of the Next Level on Purpose Podcast, Joanne Muturi dives deep into the topic of “imposter syndrome” and offers a compassionat…

1
20: Say YES to radical self love and self-acceptance w/ Michelle Kahonzi Iha, Lead Coach at the Lady Anchored 1:06:42

2y ago1:06:42

1:06:42

Have you noticed that radical self-acceptance is linked to living a life of purpose? In this episode of Next Level on Purpose Podcast, Joanne Muturi speaks with Michelle Kahonzi Iha, IT Professional and Lead Coach at the Lady Anchored, about leveraging the hardships we’ve faced and our personal uniqueness in moving towards deep fulfilment. Joanne a…

1
19: What it actually takes to make bold business moves w/ lawyer turned property investor Sanchia Miller 1:03:01

2y ago1:03:01

1:03:01

Have you ever thought about getting into the property industry? For this episode Joanne Muturi invited former Lawyer turned Property Investor, Sanchia Miller who helps entrepreneurs get started and scale in property to reveal how she made the leap from corporate to entrepreneur and how you can too. Joanne Muturi and Sanchia Miller explore entering …

1
18: Leaving Employment after 33 years w/Edith Tendwa 44:23

2y ago44:23

44:23

18: Leaving Employment after 33 years w/Edith Tendwa Transitioning from employment to a business can bring about so many emotions. Where do we start? What comes up when we are making this transition? In this episode, Joanne Muturi interviews Edith Tendwa, who was an employee for 33 years before making that brave decision to use her HR experience an…

1
17: You can have the life and business you desire w/Nellie Kinyanjui 55:08

2y ago55:08

55:08

Juggling a 9-5, a corporate position, a family, and the desire to be impactful and intentional can be a delicate balance. Have you felt the pressure of having to do it all and have it all? Has juggling a fulfilling life ever made you feel guilty about the lives you might be impacting? In this episode, Joanne Muturi interviews Nellie Kinyanjui, who …

1
16: Transitioning From a 9-5 To A BOOMING Business w/Hannah Pillow 47:24

2y ago47:24

47:24

You might be imagining leaving your 9-5 in pursuit of starting your own business. Perhaps you have a plan already and are wading through the imposter syndrome that comes with leaving a secure job and salary and starting something fresh that solely depends on you. Joanne Muturi interviews Hannah Pillow, who was thrown into being forced to not just s…

1
15 Feminine Energy is your SUPERPOWER w. Giselle Lares 55:07

2y ago55:07

55:07

Were you brought up in a culture that emphasised your femininity? Perhaps you were told what an ideal woman/housewife/wife should look like and behave? And there were certain phrases that would be thrown around casually in a bid to "flaunt" femininity. Perhaps such phrases ring a bell....‘That’s not what a proper lady should do / or say / or behave…

1
14: From Weight Struggle to Health Coach w/Kathy Njoroge 49:51

2y ago49:51

49:51

We all can identify with food addictions. We are busy women living busy lives and we can get so distracted with looking after our loved ones, our careers, our businesses, that our own physical health may not always be a priority. Special Guest, Kathy Njoroge, has personally gone through this struggle herself. She is Juggling a corporate job and a B…

1
13: The world is waiting for you to show up 47:45

2y ago47:45

47:45

We live in a world that is full of noise, the online space is so busy, there is always something shinier and shinier that makes us feel like that will ‘save’ us, this will take our business to the next level… We step into a webinar and feel that this person can save us, we see a freebie online and think ‘O that’s what I was missing.’ The reality is…

1
12: Build a business that feels aligned to who you truly are w/Emma O’Brien 47:46

2y ago47:46

47:46

Can you relate to climbing the corporate ladder, reaching the top, only to feel that you worked all your life for something that is not truly aligned to you? Maybe you love the corporate job, but deep inside you know that there is something better out there, this corporate world is not the only world… Meet Emma O’Brien, a Mindset Coach to growth fo…

1
11 Our Purpose sits under our nose w/Kainembabazi 54:54

2y ago54:54

54:54

Every part of our journey plays a role in leading us to our ultimate purpose. Next Level on Purpose is a podcast for women who are desiring to move into the next level, whatever that looks like, and a lot of these women are women who are in corporate right now and considering to launch either business, have a side hustle, or just grow whatever grow…

1
10: From ICU nurse to digital marketer (with Lynn Kanyowa-Ndhlovu) 53:12

2+ y ago53:12

53:12

Are you feeling unaligned in your journey right now? Maybe you are working in a job that is limiting your true purpose? It can feel impossible to make huge shifts in your life and shift into alignment. In this episode, Joanne Muturi brings an authentic guest on, to show you that it is not impossible to make these shifts. Meet Lynn Kanyowa-Ndhlovu, …

1
09: How I conquered my biggest fears about launching my business! 35:16

2+ y ago35:16

35:16

If you have been sitting on the idea of starting a new business, this is the episode for you. When starting something new, a lot of our mindset can hold us back and make us doubt our true ability. In previous episodes, you have heard how Joanne has started her business against all odds, and she knows that the decision to start a business is not oft…

1
08: How to tap into your CORE essence 32:56

2+ y ago32:56

32:56

How in touch are you with your Core Essence? Are you working and living in alignment, doing work you love doing? Do you feel lit up and Alive with your life and business? If you want to learn how to live more aligned and in tune with your Core Essence so that you can feel alive and liberated in everything that you do, tune in to this episode. There…

1
07: What is the meaning of life? 33:53

2+ y ago33:53

33:53

What is the meaning of our life? Is it money? Is it relationships? Are you in a place in your life where you are happy and content? This week Joanne really digs deep into what is the meaning of life and how to change feeling like life is a struggle to feeling like you are living a life that you can look back on with no regrets? You might be feeling…

1
06: Indecision is a form of self abuse 32:10

2+ y ago32:10

32:10

‘Indecision is the thief of opportunity.’ Are you delaying making a very important decision? Do you trust yourself enough to make those important decisions? Staying in a state of indecision is very costly! In this episode Joanne tells some personal stories of how indecision prolonged and stunted her opportunity to grow. If she made the decisions ea…

1
05: Start now, think later with Guest Alice Michira 52:40

2+ y ago52:40

52:40

Imagine being able to take that leap of faith, leaving your 9-5 job with a leading financial institution, with no idea of what you are going to do next… Alice Michira was at the height of her career; she was doing so well, but deep down, she was disillusioned by the corporate world, and she felt like there was more out there. In this episode, Joann…

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