Best Lisa Limehouse Podcasts (2024)

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5 Ways to Help You get out of Survival Mode due to Betrayal Trauma | E181 28:45

2h ago28:45

28:45

"I'm so exhausted!" "Why can't I pull myself together?" "My brain just won't shut down so I can sleep." Do you have these same feelings? Do you struggle with brain fog, being "wired" and "tired" at the same time, the smallest thing can set you off and cause major irritation, or maybe you are finding yourself being "short" with everyone, including y…

1
Tips to improve your emotional regulation after betrayal | E180 22:55

1h ago22:55

22:55

Betrayal leaves you in a mountain of despair, drowning in sorrow, and fighting with all you have to get free from the quicksand of trauma. Your nervous system is completely tanked, your immune system is compromised, and your emotions..... Well, they are all over the place. The highs and lows can make you feel like you are going crazy. So, how do yo…

1
Unraveling Soul Ties: 3 Signs You May Have a Soul Tie After Infidelity | E179 27:09

1d ago27:09

27:09

In today's episode, we delve into the complex emotional and spiritual aftermath of infidelity. Have you ever felt inexplicably connected to someone, even after betrayal? You might be experiencing a soul tie. Join us as we uncover three key signs that indicate you may have a soul tie following infidelity. We'll explore the deep emotional bonds, recu…

1
What's the difference between Confession and True Repentance after Betrayal? | E178 20:15

5d ago20:15

20:15

In this compelling episode, we dive deep into the intricate dynamics of confession and true repentance within the context of healing after betrayal in marriage. Betrayal can shatter the foundation of trust and love that a marriage is built upon, leaving deep emotional scars. But is confession enough to rebuild what has been broken? Join me as we ex…

1
5 Lessons I Learned from Experiencing Betrayal | E177 21:21

12d ago21:21

21:21

The circumstances we experience in life can offer many lessons to be learned. Betrayal is no different. We can learn many lessons when we experience betrayal. And while it is devastating, challenging, painful, and often times debilitating, if we choose to tap into the lessons it offers, we can come out on the other side so much stronger, brighter, …

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How do I heal in the midst of the nightmare of betrayal? | E176 22:24

19d ago22:24

22:24

It's another Q & A day with Lisa! Another Beautiful Woman wrote in seeking guidance of how to heal from betrayal when you are still living in the lies, deceit, secrets, etc. In today's episode, I give some action steps to take when you are faced with a spouse who is throwing up red flags and choosing to live in a toxic way. I pray this blesses you!…

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3 Ways Unhealed Betrayal Trauma Affects Your Career and Business | E175 22:19

25d ago22:19

22:19

Betrayal Trauma, left unhealed, can have a devastating affect upon every area of your life. It affects you physically, mentally, emotionally, intellectually, spiritually, and financially. But did you know that it can also affect you in your career and if you are a business owner, it can have negative affects upon your business. Today, I'm sharing 3…

1
First 3 Steps to take after you discover your husband's betrayal | E174 24:02

1M ago24:02

24:02

What do you do when you discover your husband has been unfaithful? He has betrayed you with another or a hidden sexual addiction. You probably feel hopeless, confused, overwhelmed, abandoned, alone, scared, angry, or maybe you can't even put into words how you really feel. You've just suffered major trauma and it impacts your ability to express you…

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What the Unfaithful Spouse wants their Betrayed Spouse to know after D-Day | E173 27:22

1M ago27:22

27:22

Do you wish your spouse was able to know some of your internal battles since they found out about your betrayal? Are you having a hard time explaining to them how you feel, how you want to help them heal but don't know how and the battle of feeling like people will ALWAYS see you as a cheater, betrayer, and addict? In today's episode, I am sharing …

1
What the Betrayed spouse wants the Unfaithful to know after D-Day | E172 21:26

1M ago21:26

21:26

Do you wish you had a resource you could share with your unfaithful spouse to let them know a few things you are feeling after D-Day? I've heard you loud and clear! After much research and polls, I created a list of things you, as the betrayed spouse, want you unfaithful spouse to know since the discovery of his betrayal. It can be hard to articula…

1
3 reasons the betrayed struggle with trusting the unfaithful | E171 18:35

2M ago18:35

18:35

You've decided to reconcile after betrayal. You feel like things should be going better, but your spouse is still having a difficult time trusting you. Why? How do you get your spouse to start trusting you again? Is it always going to be this way? In today's episode, I am giving you 3 reasons why your spouse struggles to trust you after betrayal an…

1
7 Clear Signs he is not really changing after Betrayal | E170 21:23

2M ago21:23

21:23

D-Day has happened. All the evidence of his betrayal has been laid bare. There is no hiding it anymore. You are in massive pain. The devastation is beyond words and you are seeking relief. You are hoping he will change - maybe this will help you heal. But you are still doubting his behavior. Is he really changing? Is he really sorry for what he has…

1
Why therapy doesn't always work after betrayal | E169 23:37

2M ago23:37

23:37

You discovered his betrayal - either through an affair or sexual addiction. You googled what to do. First option - therapy. Like most, even me, we immediately panic and want to know what we SHOULD do after we find out we've been betrayed. 99% of the time, Google will tell you to seek out therapy - either for yourself or for your marriage. But is th…

1
How betrayal trauma affects you spiritually | E168 39:46

2M ago39:46

39:46

Can betrayal trauma affect you spiritually? Can it cause you to blame God? Can it cause you to be angry with God for not stepping in and stopping the affair or porn use? Can it cause a crisis of faith? Beautiful, there is a spiritual side to infidelity and while the unfaithful cannot blame their choices on the devil, could the enemy played a role i…

1
How do I heal if he won't confess to the affair? | E167 21:48

2M ago21:48

21:48

You suspect your husband is having an affair. He has been acting strange for weeks on end. You may even have "circumstantial evidence". But how do you know if he really is cheating or is using porn? He won't confess it. Now you're left with just wondering and it is driving you crazy. What do you do? In today's episode, I'm going to guide you throug…

1
5 steps to redeem D-Day. It doesn't have to control you anymore. | E166 25:17

2M ago25:17

25:17

D-Day It's the day we remember as the DAY OF DESTRUCTION. The Day my world shattered into a billion pieces. The day I found out he betrayed me. What if you could actually REDEEM that day so it no longer has that kind of power over you? What if that day could have a different meaning? Well, it can. You CAN redeem D-Day. In today's episode, I share 5…

1
Why won't he tell me the truth about his betrayal when he has the chance? | E165 12:21

3M ago12:21

12:21

Is it "normal" for the unfaithful not to tell me everything until I absolutely force the issue?Why won't he tell me the truth when he has the chance? Unfortunately, this problem is more common than we'd like to believe. When someone is caught, they tell only what they absolutely have to tell - and no more. There's a basic human survival mechanism i…

1
The Shame of Betrayal | E164 17:19

3M ago17:19

17:19

He was the one who betrayed me! He was unfaithful. Why do I feel so much shame? When your spouse's infidelity has been discovered, it can send a tsunami wave of shame to the one who has been betrayed. It can be caused by undue shame we place on ourselves as the betrayed or our unfaithful spouse ends up blaming us for their betrayal and it can cause…

1
How do you know if you can really forgive betrayal? |E163 20:16

3M ago20:16

20:16

Today is Q & A day! Another great question from one of our loyal, beautiful women: How do you know if you can really forgive him for betraying you? It's so hard. Even God gives us a way out because it's so hard. How can I truly know if I can actually forgive him? This is such a hard topic but one that we must address if we are going to really heal …

1
God can restore the most broken marriage - even after betrayal | E162 50:37

3M ago50:37

50:37

I had the privilege of being a guest on the Unstoppable Growth Podcast with Tim & Rebecca Lindsay - my pastors and incredible mentors - to share my testimony of how God used the Unstoppable Growth program to catapult my life, marriage and ministry into what it is today. I pray you enjoy the interview and it inspires you to step into your healing jo…

1
5 ways to redeem precious memories when they have been tainted by betrayal | E161 21:51

3M ago21:51

21:51

Today is Q & A day! Sarah sent in a question and asked how can you redeem the precious memories within your relationship when they have been tainted by betrayal? I am giving you 5 ways to "take back" what is rightfully yours. MORE RESOURSES: Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org Work with Lisa: Coaching Information Join our B…

1
First steps for the Unfaithful after discovery | E160 28:10

3M ago28:10

28:10

In the aftermath of a discovery, there is chaos. Your spouse discovered your affair or sexual addiction. This was followed by shock, anger, sadness and an array of emotions. Now there is this huge disconnect between you. You view the story one way while your spouse sees it from a very different perspective. You are in crisis mode! What do you do? Y…

1
5 steps to begin healing from betrayal trauma | E159 19:59

3M ago19:59

19:59

When you discover your spouse has betrayed you through sexual addiction or an affair, you are thrown into unknown territory. Your reality has been altered, your world as you knew it has ended, and your life has shattered into a billion pieces. It is like being in a major accident you didn't cause, yet you have been critically injured and now you ar…

1
Symptoms of Betrayal Trauma | E158 22:13

4M ago22:13

22:13

You are depressed, overwhelmed, can't sleep, can't eat, and you have unexplained pain throughout your body since you've discovered your spouse betrayed you. Are these symptoms of betrayal trauma? Are there more? We are looking at an extensive, yet not exhaustive list of betrayal trauma symptoms in today's episode. Grab your pen and paper so you can…

1
Is Betrayal Trauma a real thing? | E157 35:08

4M ago35:08

35:08

Sexual Betrayal is one of the most traumatizing experiences a woman can ever go through in life. The one you gave your heart to, the one who you put your complete trust in, the one who you love with all your heart has given himself to another. Had an affair, be it emotional, physical, or both. Or maybe it is pornography with sexual addiction. Eithe…

1
How to set realistic expectations for yourself after betrayal. | E156 26:44

4M ago26:44

26:44

Betrayal knocks you off your feet. It turns your world upside down. Your mind is constantly racing and won't stop, your body is fatigued and you don't feel like you can go another minute. But there is so much to do. People to take care of. Places to go. Why won't the world just STOP and recognize you are in pain. You've been betrayed and it's like …

1
5 simple ways to re-establish vulnerability in your marriage after betrayal | E155 19:25

4M ago19:25

19:25

Just the thought of being vulnerable with your spouse after you discover they have betrayed you can be frightening. I get it. I remember thinking to myself, "I will NEVER open up to him again. I will NEVER let him into my heart again. I will NEVER share my thoughts, desires, hopes or dreams with him ever again!" I was wounded, devastated, and didn'…

1
Should I risk being vulnerable if we are reconciling after betrayal? E154 22:25

4M ago22:25

22:25

After betrayal, even if you've decided to reconcile the relationship, you can still have a hard time being vulnerable with your spouse. What if he/she betrays be again? What if I get hurt again? What if they lie to me again? What if he/she judges my feelings? All these are valid fears. But how can we get past our fears and anxiety to become vulnera…

1
Can my marriage be salvaged after betrayal? 3 questions to ask before you call it quits. E153 24:48

4M ago24:48

24:48

Can your marriage really survive betrayal? Can you salvage it and pick up the pieces to build a better relationship on the other side of infidelity? How do I know if I should stay with my spouse after he/she cheated on me? In today's episode, we are looking at 3 questions that can help you decide if you should stay or go after betrayal. I pray this…

1
Is there a way to shortcut the healing process from betrayal trauma? E152 25:21

4M ago25:21

25:21

Betrayal HURTS! It's devastating and the loss is great. We want to run and hide from the pain. Just thinking about having to do any kind of healing work can be overwhelming and exhausting. Is there a way to shortcut the healing process from betrayal trauma? And if we shortcut, will it help? Today, I'm sharing 4 ways we seek to "shortcut" the proces…

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E151: 8 Steps to take to get unstuck from the trauma of betrayal 32:28

5M ago32:28

32:28

Why do some heal faster than others from betrayal trauma? In Part 1 of this 2 Part Episode, I shared what keeps you stuck in the trauma of the betrayal. In Part 2 - we are looking at what you can do to finally begin to move out of the quicksand of betrayal and loss so you can begin to love your life again and actually thrive on the other side of th…

1
E150: Why do some heal faster than others from betrayal trauma? Part 1 24:55

5M ago24:55

24:55

Why do some heal faster than others from betrayal trauma? 🧐Have you ever wondered why some are able to move on from the devastating effects of betrayal and even Thrive? Have you ever wondered why there are those that just can’t get past the trauma? 🤔Could it be that the first group or just more resilient or it’s possible they have a certain persona…

1
E149: Is my marriage to blame for the affair? 34:45

5M ago34:45

34:45

Many would like to blame marital problems to justify their affair. Or even use the difficulties within the marital relationship as an excuse to stray. But let me just begin today with truth… Marriages don’t cause affairs. Good or bad. Many who have affairs actually have good marriages. And then there are those whose marriages are difficult - both h…

1
E148: Am I vulnerable to an affair? 3 Individual factors to consider. Part 2 32:07

5M ago32:07

32:07

Why are some people more vulnerable to an affair than others? Last episode, we explored social factors that can create vulnerability. (The link to Part 1 is below) In today’s episode, I want to help you understand the individual factors that can make you vulnerable. Let me just begin by restating what I said in the last episode: What I am sharing w…

1
E147: What makes someone vulnerable to an affair? Part 1 26:59

5M ago26:59

26:59

Why is it that 2 people can be in the same relationship - good or bad - yet one cheats and the other stays faithful? What made the one who betrayed vulnerable to an affair? Why did the other stay faithful? I'm sure these questions have crossed your mind at some point if you have been betrayed. This is part 1 of a 3 part series exploring what really…

1
E146: Can our marriage be better after sexual addiction and infidelity? Part 2 interview with Joy & Josh Drago 45:27

5M ago45:27

45:27

Join us in today's episode where we pick up in Part 2 of our interview with Joy & Josh Drago. They are sharing their story of redemption after facing sexual addiction and infidelity in their marriage. Their story is inspiring and encouraging for those who have faced the devastation of betrayal. Josh's Book: The Field Guide To Freedom Josh Drago Web…

1
E145: Can your marriage really survive sexual addiction and infidelity? Interview with Joy & Josh Drago 38:11

5M ago38:11

38:11

Betrayal - It consists of pornography, sexual addiction, emotional and physical infidelity. Can your marriage really survive after you have these infiltrate your relationship? How can you heal, recover, and come out even better on the other side? Is it really possible? I had the priviledge of interviewing Joy & Josh Drago and in today's episode, th…

1
E144: How do I know if I'm healing from betrayal trauma? | 7 signs to look for. 28:27

5M ago28:27

28:27

"How do I know I am healing from betrayal trauma?" It's a question I'm asked often. Each of us experience healing on different levels and different timelines. No two are alike. We are uniquely, fearfully, and wonderfully made so we will experience our healing journey different from another. But how do you know if you are truly healing? Today, I'm s…

1
E143: Who can understand the pain I feel from his betrayal? 8:34

6M ago8:34

8:34

Why does it hurt so much? Many of us, after betrayal, ask ourselves and others this question. The pain can be debilitating, excruciating, beyond words. It can feel as if the pain will overtake your very life. Who can truly understand what you are going through? What the pain actually is like? In today's episode, I'm sharing why it hurts so badly an…

1
E142: Can I have PTSD after betrayal? 23:57

6M ago23:57

23:57

This question came in from one of the beautiful women who are in my FREE Facebook Community: Healing from an affair: Heartbreak Recovery for Christian Women (If you not in yet, why not? Just answer the questions and let's heal together!) Can you really have symptoms equated to PTSD after betrayal? Is betrayal trauma really a thing? We are diving de…

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E141: Deception is the hardest to heal from after betrayal - Part 2 27:16

6M ago27:16

27:16

Deception affects us at a deep level. It erodes trust, distorts our reality, and leaves us suffering great grief and anger regarding the betrayal. But does it only affect the one who is deceived? Are there dilemmas for the betrayer/deceiver? In part 2, let's talk about how deception affects both the deceiver and the one who is deceived, how both ca…

1
E140: Deception and Betrayal - It's the hardest thing to heal from 24:05

6M ago24:05

24:05

I often hear from both women and men that deception is the hardest to heal from when they have been betrayed. It's the secrets, the lies, the deceptive life that the one you love so dearly has been engrossed in. It's so hard to fathom how your spouse could ever deceive you in such a grievous way. But they did. Now you are left trying to pick up the…

1
E139: Why do people cheat on their spouse? 32:19

6M ago32:19

32:19

Have you ever wondered WHY people cheat? Are you struggling to make sense of the betrayal? Do you feel like you will never get over the affair? In today's episode, we will look at 10 "reasons" people cheat; why they have affairs. While there is really no good "reason" to cheat on your spouse, let's take a look at why most do and what is behind the …

1
E138: What I did to heal from betrayal trauma 24:49

7M ago24:49

24:49

I thought I would begin this year, sharing the exact things I did to heal from betrayal trauma. So many times, we jump from thing to thing just because we are seeking some kind of relief. Relief is great, but I know you desire true healing. What works? In today's episode, I'm sharing exactly what I did to heal from his betrayal. I followed this pla…

1
E137: I want to move on from his betrayal but I don’t feel like I can | 6 Way to help you move on from the betrayal. 23:14

7M ago23:14

23:14

It’s the New Year. You want to move forward in your recovery from his betrayal but you don’t feel like you can. I hear you Beautiful. Sometimes we feel like we can't because if we do, it's like we are saying what he did was OK. Or, we feel if we move on, he will stop doing the work. Betrayal Trauma is unique in that it involves the intense feelings…

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WELCOME to the Beauty Beyond Betrayal Podcast! Top Podcast for Christian Women and Couples Who want to find Hope & Healing from the Devastation of Marital Betrayal 4:35

7M ago4:35

4:35

The Top 2% Global Ranked Podcast for Christian Women and Couples Who want to find Hope & Healing from the Devastation of Marital Betrayal! ************************* Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the tra…

1
E136: A Love Note from me to you Beautiful! 17:30

7M ago17:30

17:30

Hi Beautiful! I pray you had the most beautiful Merry Christmas! I know the Holidays can be extremely difficult and you need to know you are appreciated and loved. So today, I just want to share a love note to you from me. From my heart - full of gratitude. You've been such a blessing to me and I just wanted to take this time to say "THANK YOU" for…

1
E135: I feel so lost and alone this holiday! | 6 ways to deal with loneliness during the holidays after betrayal 22:56

7M ago22:56

22:56

The Holidays are generally defined as a time of joy and cheer. But, for the one who has been betrayed, it can be so lonely - even if you are still in the relationship. We have a tendency to look back on holidays past and compare this one to them, only to be left disappointed and even more lonely. In today's episode, I share how I journeyed through …

1
E134: What do I do with the pain and suffering of his betrayal? 21:12

7M ago21:12

21:12

You didn't ask to be betrayed. You had no consent. You didn't choose it. The pain you feel from his betrayal was NOT by your choice. But what about the prolonged suffering? While pain isn't something we want to experience, it does have a purpose. The suffering on the other hand.... Beautiful, if you are still experiencing long term suffering due to…

1
E133: Betrayal can steal your confidence. | How to write a Personal Bill of Rights and re-establish your confidence 15:23

8M ago15:23

15:23

Betrayal can steal your joy, confidence, self-esteem, identity, and even your sense of personal rights. In today's episode, I'm sharing about a Personal Bill of Rights: What it is Why you need it How to write it How it can help re-establish your self confidence And more Beautiful, this document has helped so many of my clients "find themselves" onc…

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