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Welcome to Loading Screens, the ultimate sermon podcast where life and gaming collide! Just like in our favorite games, we encounter those loading screens that hold secrets, hidden wisdom, and epic lore. Here, every loading screen moment is an opportunity to level up in life and gain valuable insights. Join us as we embark on a quest for knowledge and inspiration. Whether it's discovering the meaning behind life's epic quests or unraveling the mysteries of the universe, our loading screens a ...
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It’s the Summer of Spielberg, celebrating a handful of Steven Spielberg’s films! But normally, it's a movie podcast where one host loves a movie, the other has never seen it. They watch. They discuss. Why do we call it a Load Bearing Beam? Because it's a movie you love so much that it holds up the foundation of the very structure that is you. Laci Roth and Matt Stokes are a married couple that needs to find stuff to watch together. On this show, they take a look at movies loved by one but un ...
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Simple Families

Denaye Barahona Ph.D.

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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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PT Inquest

Jason Tuori, Megan Graham, & Chris Juneau

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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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The Habitat Podcast is a podcast for land and wildlife habitat managers, and for hunters who learn and utilize different types of habitat in their hunting strategy. We interview hunters and habitat managers from across the country, picking their brain to learn their success's and failures. We are different in the fact that we are not the experts. This podcast is for us and the listeners to learn a thing or two, from the experts we analyze.
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The Mom Room

Renee Reina & Podcast Nation

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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
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Cup of Tech

Kai Dombrowski, Malin Sundberg, and Zach Simone

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This podcast is (usually) a casual conversation about tech, Apple, programming, and sometimes unrelated topics and a good excuse to drink another cup of coffee.
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Laci and Matt are at war with each other like the gunters are at war with the villainous Nolan Sorrento in the Oasis of Ready Player One. And it’s all because they can’t agree on this movie! Is this the first BAD Spielberg movie the show has covered this summer? Or is it another classic? First we get into the history of the movie, starting with the…
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Habitat Podcast #287 - In today’s episode of The Habitat Podcast, we are back in the studio with Raleigh Galiano. Raleigh lives in southern Louisiana and hunts on his farm in Mississippi where we did a land plan 2 years ago. We discuss: Mastering Habitat in the South Thick habitats change the game Strategic tree cutting is key Using drones for prop…
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EP421. Renee recaps her trip to Germany to see Taylor Swift and tells you about her upcoming trip to New York this week! Then she comments on two parenting articles; one about mom guilt in the summer (Scary Mommy), and one about dusty dads vs. dope dads (Parents). To finish she gives a content recap (Presumed Innocent, Love Island USA, ACOTAR, This…
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Biceps femoris muscle-tendon strain during an entire overground sprint acceleration: a biomechanical explanation for hamstring injuries in the acceleration phase Astrella A, Iordanov D, De Caro D, et al. Sports Biomech. Published Ahead of Print. doi:10.1080/14763141.2024.2353233 Due to copyright laws, unless the article is open source we cannot leg…
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EP420. Today we are revisiting the most downloaded episode of 2023. Dr. Ashurina Ream is a clinical psychologist and the creator of the wildly popular Instagram account, @psychedmommy. In this episode, Renee & Ashurina chat about mom guilt, the mental load of motherhood, and five relationship traps parents must avoid! RENEE REINA www.themomroom.com…
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Habitat Podcast #286 - In today’s episode of The Habitat Podcast, we are back in the studio with Jordan Hanks and Andy Hutchens. We break down fall food plots from 3 different parts and soil types of the Midwest. We discuss: What equipment did we used starting out Small equipment can yield big results What equipment do we use now Maximizing food pl…
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Is A.I. Artificial Intelligence (2001) Steven Spielberg’s best movie? It’s certainly his most misunderstood. A.I. Artificial Intelligence is best remembered as a curious Stanley Kubrick project taken over by Spielberg, and the movie does indeed feel like a strange hybrid of the two filmmakers. But that’s part of its magic, because there is no other…
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EP419. It's a hot topics episode! Renee discusses some recent parenting articles about playing with your kids, pets post-children, and teens and romance novels. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fun…
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On this episode we were joined by special guest researcher Dr. Dan Cobian from the University of Wisconsin-Madison. Knee Extensor Torque Steadiness and Quadriceps Activation Variability in Collegiate Athletes 4, 6, and 12 Months After ACL Reconstruction Cobian DG, Oppenheim ZR, Roehl TJ, et al. Orthop J Sports Med. 2024;12(6):23259671241253844. doi…
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EP418. Jimmy Knowles is the creator behind the wildly popular TikTok and Instagram account, Jimmy On Relationships. He tells us about how he and his wife navigated an affair in their marriage and how that was the catalyst for his interest in how to have a successful relationship. We chat about default parenting, the mental load, the tools that so m…
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Unlike lots of people their age, neither Laci nor Matt grew up with the Indiana Jones films. But at least one of them has fallen in love with the franchise as an adult, especially this first film. The two talk about the origins of Raiders of the Lost Ark on a beach in Hawaii in 1977 as Steven Spielberg and George Lucas built sandcastles together. O…
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Habitat Podcast #285 - In today’s episode of The Habitat Podcast, we are back in the studio with Jake Matelic. Jake is a co-owner of Latitude Outdoors. We discuss: Jake's hunting origin The transition to mobile hunting The evolution of mobile hunting The comfort factor in hunting saddles Effective use of cover in hunting The impact of saddle huntin…
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EP417. Renee chats about the new family influencer law that passed in Illinois, romance-only bookstores, and give a recap on Cancun, birth control, and more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fungie…
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Human foot muscle strength and its association with sprint acceleration, cutting and jumping performance, and kinetics in high-level athletes Tourillon R, Michel A, Fourchet F, et al. J Sports Sci. Published Ahead of Print. doi:10.1080/02640414.2024.2367365 Due to copyright laws, unless the article is open source we cannot legally post the PDF on t…
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EP416. It is a screen time revisit! As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about screens. She gives us tips for how to manage screen time…
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The first leg of the Summer of Spielberg is behind us, and we're taking a scheduled week off. But we have another curated clip show for you! This time both Matt and Laci are taking you through it. And this clip show actually features like 25 minutes of brand-new audio from Laci and Matt, relitigating the arguments documented in these clips. We'll b…
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EP415. Revisit: Let's take a trip down memory lane when, after an eventful bathtime/bedtime, Renee reflects on how she expressed her frustration with the situation onto her husband. Why does this happen? What can you do if it does happen? What does it lead to? And, how can we stop doing it? Toddlers and children can be frustrating but it's importan…
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On this episode we were joined by special guest physical therapist Keelan Enseki from the University of Pittsburgh Medical Center. Evaluating functional performance tests in those with non-arthritic intra-articular hip pain: an international consensus statement Martin RL, Takla A, Disantis A, et al. Int J Sports Phys Ther. 2023;18(6). doi:10.26603/…
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EP414. Rage Revisit: Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and t…
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We are currently packing the whole house into boxes to move out for renovations. Therefore, I've been reflecting a lot on our journey towards minimalism. In today's episode, I'm talking about minimizing the "stuff" in all parts of the home--kitchen, bath, closets, wardrobe, drop zone, etc. SPONSOR Try two weeks of PrepDish for free: prepdish.com/fa…
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Has there ever been a movie better at predicting (hey!) the future? Swiping, pinching to zoom, targeted ads that follow you everywhere, optical identification, and constant facial surveillance? Hey, it’s like we’re living in some sort of Philip K. Dick nightmare! But it wouldn’t be so bad if life could be as fun as the movie Minority Report, Spielb…
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Habitat Podcast #284 - In today’s episode of The Habitat Podcast, we are back in the studio with Zach Haas. Zach is a friend of the podcast who is a professional aquatic biologist specializing in ponds and water. We discuss: Summer Habitat Management Creating ponds on your property Designing your property around access Food plots and water holes Cr…
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EP413. It's a new Mom Chat!! Jess lives in the Toronto area and we had a fun chat about Taylor Swift, book, and motherhood : ) RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Zoe Fungies Lolavie Learn more about …
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On this episode we were joined virtually by the Tufts DPT student journal club. Factors Associated With Concussion-like Symptom Reporting in High School Athletes Iverson GL, Silverberg ND, Mannix R, et al. JAMA Pediatr. 2015;169(12):1132. doi:10.1001/jamapediatrics.2015.2374 Due to copyright laws, unless the article is open source we cannot legally…
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EP412. Tessa Stuckey is a licensed professional counsellor, parenting coach, author, and the creator behind @themomtherapist. Tessa primarily works with teenagers and parents in today's fast-paced, tech-filled world which has given her a new perspective on parenting and has impacted how she is raising her own children. In this episode we chat about…
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The Summer of Spielberg continues as Laci and Matt were able to buckle their seatbelts in time for their helicopter to land on Isla Nublar, where they meet up with AJ & Kristie from the In Love With Horror podcast to talk about Jurassic Park (1993). The four team up for a rollicking podcast so good it’ll have you shouting “Hello John!” at total str…
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Habitat Podcast #282 - In today’s bonus episode of The Habitat Podcast, we are doing something a little different. Repeat guest and friend of the podcast Andrew Hutchens has recently launched his own podcast called The.Deercamp.Podcast where he talks with guys from all walks of life about deer camp-style hunting stories. From time to time we will b…
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EP411. Renee chatted with a listener who wished to remain anonymous about her experience with anxiety, ADHD, and trying to do everything perfectly when she became a mom. This eventually lead her to having a breakdown and starting medication. Having a baby in the covid years also had a major impact on her because there was no one to help out and she…
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The perception of time is slowed in response to exercise, an effect not further compounded by competitors: behavioral implications for exercise and health Edwards AM, Menting SGP, Elferink‐Gemser MT, et al. Brain Behav. 2024;14(4):e3471. doi:10.1002/brb3.3471 Due to copyright laws, unless the article is open source we cannot legally post the PDF on…
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EP410. Andrea Brambila (@brambila_bits) is a therapist and mom of two that specializes in maternal mental health. In this episode she tells us about her experience with severe postpartum anxiety, not feeling pressured to entertain your kids 24/7, how her family has navigated smartphones, and more! RENEE REINA www.themomroom.com Instagram: @themomro…
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The Summer of Spielberg begins with Spielberg’s biggest hit, the classic 1982 alien/divorce family film E.T. The Extra-Terrestrial. Adjusted for inflation, this is the fourth-highest-grossing movie of all time. Beloved by generations, it is a lot of fun, yes… but it’s also some dark, dark shit. Laci explains why it’s always been so difficult for he…
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Habitat Podcast #282 - In today’s episode of The Habitat Podcast, we are back in the studio with Josh Webb. Josh is a friend of the podcast who is an elevator mechanic from Ohio and is a certified big-buck killer. We discuss: Hunting out of necessity Fruit trees trump food plots Staggered pear trees for cover Ground blinds and ozone for stealth Why…
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EP409. Renee's sister, Liza, joins her for this Parents In The News episode! Topics include: Signing liability waivers at children's play places: what you are actually signing and what one lawyer has to say about it. The viral TikTok about the mom that doesn't return the shopping cart (we have thoughts). Hoda Kotb says she never uses the word "diet…
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A modern way to teach and practice manual therapy Kerry R, Young KJ, Evans DW, et al. Chiropr Man Therap. 2024;32(1):17. doi:10.1186/s12998-024-00537-0 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacn…
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EP408. Nina Caviggiola is a content creator (@balkanina), podcaster (Mama Knows), and mom of two toddlers. In this episode, Nina talk about the highs and lows of motherhood, her self-care practices, and how she's made a career out of dressing a midsize "mom bod" in a relatable and honest way. RENEE REINA www.themomroom.com Instagram: @themomroompod…
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