Best Longmire Podcasts (2024)

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Ep. 27 The Longmire Cabin Story 4:17

28d ago4:17

4:17

My professional photographer Grandpa and I went out for a photography trip up at Mount Rainer here in Washington. As a history lover I always have my eyes set out to learn the local history around me and sure enough I came across something pretty interesting. This is a public episode. If you would like to discuss this with other subscribers or get …

1
Ep. 35 - Queho: The Bad Indian 4:58

9h ago4:58

4:58

Queho was and is known for being Nevada's first serial killer who was never caught. To read click this link This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rickymortensen.substack.comBy Ricky Mortensen

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Ep. 152: No Matter What (with Coach Julie) 25:29

2h ago25:29

25:29

Kathryn and Coach Julie explain how to apply a “no matter what” mindset in recovery so that you can overcome the endless excuses and justifications of the lower brain. You’ll learn that it’s possible to make a life-changing commitment to end binge eating and other harmful behaviors surrounding food and weight. Get the Inspiration Booklet Blog posts…

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Ep. 34 News Carver; One of Butch Cassidy's Wild Bunch 4:44

1h ago4:44

4:44

Butch Cassidy is a famous outlaw so this episode I share the story of one of his “Wild Bunch” a guy known as News Carver To read the Article version Click here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rickymortensen.substack.com…

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Ep. 33 Why Calaveras County Is Obsessed With Frogs 7:21

3h ago7:21

7:21

Calaveras County in Northern California Absolutely loves frogs, they are obsessed. Frog murals, frog statues, frog plaques, a frog walk of fame and of course they have the annual Jumping Frog Jubilee where they have the annual Jumping frog competition. So why is Calaveras County, Angels Camp in particular, frog obsessed? To the point there was a co…

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Ep. 32 The Truth About Yankee Jim 7:09

14d ago7:09

7:09

Yankee Jim was the victim of mistaken identity, there were two criminals back in the early 1850's known by the name Yankee Jim. Both were tall, both were criminals but one more so than the other. Nowadays most don't know there were two and make the same mistake the court in San Diego made and combine the two men into one. Intrigued? This is a publi…

1
Ep. 151: Emotional Not Eating 16:45

2h ago16:45

16:45

The conversation about emotional eating in recovery usually focuses on the increased desire for food during stressful times, but what about when emotional pain suppresses the appetite? Kathryn talks about how to deal with a decrease in desire for food during emotional times. Get the free Brain over Binge Inspiration Booklet Podcast episodes about e…

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Ep. 31 John Kanaka and Sutter: A Tale of Two Legacies 9:52

10d ago9:52

9:52

Could I have stumbled upon THE John from the Irish folk song John Kanaka? Come along with me and learn the story of a Kanaka who was never supposed to be and his adventures in California. Prefer to read? Click here Sponsor links below Hawaiian State - Book 1 Hawaiian Legacy - Book 2 Hawaiian Legend - Book 3 This is a public episode. If you would li…

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Ep. 30 Unmasking Joaquin Murrieta: Myth vs Reality in California's Outlaw History 15:36

2h ago15:36

15:36

Get ready to challenge everything you thought you knew about one of California's most notorious outlaws...Joaquin Murrieta, the infamous figure known as the 'Robin Hood of the El Dorado.' Join me and delve deep into the dusty archives of history, to uncover the truth behind Murrieta's notorious exploits and separate fact from fiction. This episode …

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Ep. 29 Skydiving Beavers: Idaho's 1948 Wild Adventure! 6:08

3d ago6:08

6:08

Do you ever think about how animals are relocated? I'm sure you've seen a horse in on of those trailers on the road or put your dog on a plane but I'm talking about wild animals. Like Beavers. Idaho has quite the story about relocating a bunch of beavers after World War Two and I will tell you that story. Sponsor Hawaiian State - Book 1 Hawaiian Le…

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Ep. 28 Mystery Solved!: The Civil War Cannon of Placerville, California 3:38

4d ago3:38

3:38

Living on the west coast in the United States you might think that to see Civil War artifacts, you gotta head on down to the South where it was fought or go to a museum. What if I told you there are some Civil War Cannons in plain sight in Northern California? But before I tell you about that… This is sponsored by The Hawaiian State book series by …

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Ep. 150: Making Peace with Your Body (with Coach Julie) 24:16

1M ago24:16

24:16

Body and weight concerns can hinder progress in recovery by interfering with your commitment to nourish yourself with enough food; and when you are food-deprived, it’s impossible to stop binge eating. Coach Julie and Kathryn unpack this issue and give you practical and inspirational ways to make peace with your body. Get the free Inspiration Bookle…

1
Longmire author Craig Johnson 44:43

1M ago44:43

44:43

In this episode Kev talks with Craig Johnson, author of 20 Longmire novels, which have been adapted into the television series of the same name. www.craigallenjohnson.com www.mantzcreekhorses.com www.organiccowboy.comBy Mornings On Horseback

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Ep. 149: Free Inspiration Booklet 3:54

2M ago3:54

3:54

Kathryn talks about the new free resource: The Brain over Binge Inspiration Booklet. This booklet contains 31 daily messages to help you stay motivated and keep the Brain over Binge concepts in the front of your mind as you let go of binge eating. Get the Inspiration Booklet Additional Brain over Binge resources: Get personalized support with one-o…

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Ep. 148: Recovery Stories, Part VIIII (Nervous System Regulation) 41:01

2M ago41:01

41:01

Staci B’s story is one of persistence, self-acceptance, and learning how to feel safe. We discuss nervous system regulation, which has been a big part of her healing journey—and something that anyone with a history of trauma or stressful experiences may want to explore further. Staci is a great example of someone who has overcome so much and is lea…

1
DBT 0339: Jon Lindstrom – Hollywood Hustle 58:34

2M ago58:34

58:34

What a treat to interview Jon Lindstrom, author of Hollywood Hustle, who is also an actor on General Hospital, and is someone I have watched on TV for years. That voice never changes, and I would watch him on General Hospital and Port Charles for a long time. I was in withdrawal without being able to watch the show anymore. To be able to talk to hi…

1
DBT 0338: Stan Zimmerman – The Girls: From Golden to Gilmore 1:08:49

2M ago1:08:49

1:08:49

Wow! “The Golden Girls,” Stan Zimmerman, one of the writers, what a treat! This guy is a real treat. I loved him instantly, as you will be able to tell during the interview. To have gotten to where he is today is amazing. And he worked on “Roseanne,” the TV show as well. How did he survive that? Hear him tell it from his view. What a talent this ma…

1
Ep. 147: Redefining Restriction (with Coach Julie) 25:48

2M ago25:48

25:48

Kathryn and Coach Julie talk about food restriction in new ways that will help you understand more deeply what it means to “give up restriction” as you stop binge eating. Avoiding restriction doesn’t mean eating anything and everything or eating foods that exacerbate health conditions that you may have. You’ll learn how to define restriction in a s…

1
Cookie Lockhart Auctioneer 41:52

3M ago41:52

41:52

This week Kev interviews Cookie Lockhart, a groundbreaking auctioneer, story teller, and western icon! Youtube 1966 Cookie Lockhart To Tell The Truth show mantzcreekhorses.com Mantz Creek Horses on FBBy Mornings On Horseback

1
Bonus! Fighting Wildfire replay 27:18

3M ago27:18

27:18

A replay of a past episode dealing with the current issue of wildfires across the western and southern states. Please help out our neighbors if you can. www.hcmbbf.org Mantz Creek Horses on FB www.mantzcreekhorses.comBy Mornings On Horseback

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Tim Cox part 2 1:00:52

3M ago1:00:52

1:00:52

Tim shares a few more cowboy stories then they talk about Tim's art career. www.timcox.com Tim Cox Fine Art on FB www.mantzcreekhorses.com Mantz Creek Horses on FBBy Mornings On Horseback

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Ep. 146: Food, Body, and Mental Health in Pregnancy, Postpartum, and Breastfeeding (with Nicole Longmire) 42:15

3M ago42:15

42:15

Kathryn talks to Nicole Longmire, MPH, MEd, IBCLC about some of the eating and body-image issues that come up surrounding pregnancy and the birth of a child, as well as during breastfeeding. You’ll learn strategies for managing mental and emotional challenges during the postpartum period and receive guidance on factors like appetite fluctuations, e…

1
Tim Cox Pt 1 1:10:22

3M ago1:10:22

1:10:22

Today Kev sits down with the amazing western artist Tim Cox to talk cowboying in rough country, rural schools, playing with bears and much more! www.timcox.com Tim Cox Fine Art on FB www.mantzcreekhorses.com Mantz Creek Horses on FB mantzcreekhorses@gmail.comBy Mornings On Horseback

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Ep. 145: Learning Moments (with Coach Julie) 22:26

3M ago22:26

22:26

The goal in recovery is to avoid binges, but that usually doesn’t happen 100 percent of the time as you are learning to eat normally and dismiss urges to binge. In this episode, Coach Julie and Kathryn talk about how to keep moving forward if you have a binge or multiple binges. If you treat any binge you have as a “learning moment,” you will be ab…

1
EP 26 - THE BLONDE KING, AN AXE MURDERER AND MOUNTAIN DEW 56:21

3M ago56:21

56:21

In this episode, I will be telling you all about 5 different men, John Sutter, Sam Brannan, Sam Barlow, James Savage, and Doc Maynard. Each of these men made some kind of impact on the western United States. You can listen now but This episode will be premiering in all its glory on YouTube at 7.15pm tonight. on 2/21/24 each of the 5 will be posted …

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Prairie Wife in Heels 51:58

3M ago51:58

51:58

This week Kevin interviews Cathy Holman, also known as Prairie wife in Heels. Cathy came to Wyoming as a city girl and is now not only surviving but thriving in remote Wyoming and along the way helping others to live their best lives through "Grit and Grace". prairiewifeinheels.com organiccowboy.com mantzcreekhorses.com…

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Ep. 144: Eating Disorders and Narcissistic Relationships (with Dr. Ramani Durvasula) 44:20

4M ago44:20

44:20

Dr. Ramani Durvasula joins Kathryn Hansen to talk about the intersection between eating disorders and narcissistic relationships. You'll learn: How parents with narcissistic traits can lead their children down a path to restrictive dieting, body image issues, and emotional overregulation. Why some of the qualities that make a person susceptible to …

1
Steve Ross 1:27:56

4M ago1:27:56

1:27:56

This week Kev sits down with Steve Ross a horseman who has expanded his business into online mentorship. They talk horses, and horse sales and how to be successful in the horse business www.steverossacademy.com www.mantzcreekhorses.com Mantz Creek Horses on FB mantzcreekhorses@gmail.comBy Mornings On Horseback

1
Ep. 143: Everyday Insights to Help You Avoid Binges 13:52

4M ago13:52

13:52

Kathryn’s mission to help binge eaters often leads to her having insights in everyday life related to food and recovery, which she wants to share on the podcast. In this episode, she discusses two common expressions and how you can use them to avoid binges. Episodes mentioned on the show:Episode 142: Allowing What Is Episode 15: Readiness for Recov…

1
Horse Sales 24:35

4M ago24:35

24:35

Kev tells stories about horse sales and describes the buyers and sellers that you meet at them. mantzcreekhorses@gmail.com davishatting.com organiccowboy.comBy Mornings On Horseback

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Ep. 142: Allowing What Is (with Coach Julie) 23:42

4M ago23:42

23:42

Kathryn and Coach Julie talk about “allowing what is” when it comes to many aspects of binge eating recovery. You’ll learn to allow urges to binge, allow eating imperfections, allow discomfort surrounding your weight, allow the emotions that show up, and allow what arises in your life. When you have an allowing mindset, it puts you in a much better…

1
A Cold Ride 20:47

4M ago20:47

20:47

Kev describes on this episode a cold day horseback. something most folks in the country can relate to right now www.blackhillsstockshow/horsesale www.mantzcreekhorses.com Mantz Creek Horses on FB Seekers of the Soft Feel on FBBy Mornings On Horseback

1
Welcome to Wyoming 20:09

5M ago20:09

20:09

Kev tells a couple stories about living in Wyoming. Facebook at Mantz Creek Horses www.mantzcreekhorses@gmail.com www. organiccowboy.comBy Mornings On Horseback

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Ep. 141: Getting Out of Your Comfort Zone in 2024 18:07

5M ago18:07

18:07

Kathryn shares a personal challenge in order to guide you in taking steps toward making positive changes this year. You’ll learn how to accept and overcome your unique challenges instead of staying stuck in your comfort zone with food. Subscribe to the Brain over Binge YouTube Channel Join the Brain over Binge Group Get personalized support with on…

1
Ross Hecox 1:01:37

5M ago1:01:37

1:01:37

This week Kev interviews Ross Hecox, former editor of Western Horseman magazine, photographer, journalist, writer and friend.By Mornings On Horseback

1
2024 14:03

5M ago14:03

14:03

Kev is back!!! With a New Year's tale and wish for all of our listeners (if there are any of you left) Sorry for the long hiatus, but thank you for all of your support and messages that we have recieved wondering what the heck is wrong with us!By Mornings On Horseback

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Ep. 140: Understanding and Mastering High-Functioning Anxiety (with Georgie Collinson) 39:03

5M ago39:03

39:03

Kathryn talks to Georgie Collinson (author of the new book The Anxiety Reset Method), about understanding and mastering high-functioning anxiety. Georgie also shares how she overcame a struggle with binge eating and food restriction. You’ll learn how anxiety and the diet/binge cycle are related, and how this can create challenges for you in recover…

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