This is an informational and educational podcast by the American Foreign Service Protective Association (AFSPA), featuring Chief Executive Officer, Kyle Longton. AFSPA Talks covers a range of topics across a multitude of categories, from mental wellness, to dental care, to speech and hearing awareness. This podcast is intended for all listeners, not only AFSPA members. This podcast is not intended to give out medical advice, please seek a professional for medical questions.
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Renegade Capital is the activist’s podcast for finance and investments. We interview thought leaders who go into the ring every day to fight against the racist, sexist, and exclusive norms established by traditional financial and capital systems. Our listeners walk away inspired by our guests and armed with actionable tips and tools to use money to create the world in which they want to live. Whether you're an expert or a novice, there is something for everyone as we discuss impact investing ...
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Join me, Jack Brereton MP, as I discuss the issues important to people living and working in fantastic Stoke South. Promoted by Jack Brereton MP, 69 The Strand, Longton, Stoke-on-Trent ST3 2NS.
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Welcome to 'Who Cut the Cheese,' where we serve up hospitality, current events, and cheesy stories! Join hosts Lauren and Katie as we explore Florida's hottest spots, insider tips, and unforgettable experiences. Whether you're a foodie, thrill-seeker, or just curious about Floridian fun, tune in for a gouda time!
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Progressive Pockets: a podcast about the untapped power of our wallets to build the world we want
Genet "G.G." Gimja
A podcast at the intersection of social impact and personal finance that covers questions of how we might spend, donate, and invest more in line with our values. Hosted by Genet "GG" Gimja Formerly known as the Spend Donate Invest Podcast
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A podcast exploring the history and secrets of Staffordshire. Welcome to The Red Haired Stokie, a podcast, website and YouTube channel dedicated to uncovering the fascinating history and hidden stories of Staffordshire, a county located in the heart of England. Join your host as we delve into the archives and explore the iconic landmarks and lesser-known corners of this historic county. From the rolling hills of the Peak District to the industrial heritage of Stoke-on-Trent, we'll uncover th ...
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Exploring the Sunshine State with Samantha Longton: How she got her start, top Central Florida date spots, Hemorrhoid Cream Beauty Hacks, and what spots are smash or pass
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We are joined by Samantha Longton, who shares her creator journey and where she is today, the Central Florida dating scene, and her favorite dating spots that she *doesn't go to on repeat*, spots in Orlando that are smash or pass, the unknown Hemorrhoid Cream Beauty Hack, a true IG vs Reality moment from last year, and much more!…
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Magical Moments: Disney and Foodie Do’s, Dont’s, Tips and Tricks featuring Kristen Wright (Down Main Street) from The Kingdom Krew
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In this episode, Kristen Wright (Down Main Street) from the Kingdom Krew joins us and talks about the best and worst food, experiences, and hotels at the Disney Parks including the underrated Hoop Dee Doo Revue to the breathtaking nighttime firework boat experience. We also discuss the infamous brawls at the Mouse, Kristen’s top celebrity pick, and…
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129. What's your relationship to Juneteenth?
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Here’s this week’s letter: I got the day off for Juneteenth and I’m trying to think about ways to honor the holiday and incorporate it into my family’s annual traditions. We have a nice tradition in my family of volunteering on Thanksgiving, we love it, it’s fun, it brings the family together, it reminds us to practice gratitude. We usually spend s…
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128. "I donate, but am I a philanthropist?" Apparently it depends on your identities...
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Do you donate money or volunteer your time for charitable causes? If so, you're engaging in philanthropic activities. But would you actually call yourself a "philanthropist"? According to a recent report from the Indiana University Lilly Family School of Philanthropy, there's a major disconnect between the public's understanding of philanthropy and…
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It's Pride Month, and we're talking with Alyssa Clayden, PhD, LCSW. She first joined us in 2021 to discuss support for LGBTQ+ youth, and we're exploring the same topic in this episode. Our focus is on how parents and other family members and allies can support children and adolescents who are exploring their identities in terms of sexual attraction…
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127. How I Screen Charities Before I Donate
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Ever wonder how to separate the charities genuinely driving impact from those just paying lip service? In this candid episode, you'll get the inside scoop on a personal vetting process for ensuring your donations create real positive change. You'll gain an insider's perspective on: Cutting Through the Fluff: Learn a litmus test for identifying char…
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All about 407 Kevin: The Dating in Central Florida Series and Comedy Origin Stories, Dating Habits, and The List
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In this NSFW episode, we ask the hard-hitting questions everyone wants to know about Kevin Deane, also known as 407 Kevin. We learn how he got his start in comedy and how the Dating in Central Florida series originated, the inside jokes that are sprinkled in his videos for his buddies, his dating and hookup habits, and his mostly spot-on impression…
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126. Vegan Investing: How to Beet the Market! 🥕
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In a world grappling with climate change and animal welfare concerns, a new investment trend is taking root - vegan investing. This episode dives deep into the rapidly growing world of cruelty-free, plant-based portfolios. We'll explore how vegan ETFs like VEGN are empowering investors to align their money with their values, without sacrificing ret…
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Melo cut the Queso: Melo Cocina’s Diego talks Arepas, Gallbladders, and Hidden Gems
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We are excited to welcome Diego from Melo Cocina who talks about the rivalry between Colombian and Venezuela arepas, what popular chain he associates with his gallbladder surgery, things to do in Mount Dora, and Leesburg’s speakeasies. Brace yourself for the shocking UCF Board of Trustee drama and how far someone went because their dog wasn’t allow…
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Many Americans are unaware that their retirement savings may be profiting off mass incarceration. In this eye-opening episode, we explore how major corporations and Wall Street firms are making billions by operating prisons and exploiting incarcerated workers. You’ll learn how to use the free Prison Free Funds tool to easily check if your 401(k), I…
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Keeping up with Gideon’s and the Chain Restaurant Bankruptcy Drama, to close or not to close?
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It seems like no matter what Gideon’s founder Steve Lewis puts out to defend his business, Ghosts of Gideon’s is quick to clap back and it’s…a lot. We hold still in our opinions that we are Team Gideon’s but want to give the latest updates. Also, we talk about the Red Lobster shuddering the doors of many of its stores, our new favorite spots (Retro…
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124. What to ask a financial planner if you want them to consider your societal values
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Are you passionate about having a positive impact in the world but unsure how to incorporate that into your financial strategy? In this episode, we'll explore how to have a thoughtful conversation with your financial advisor about aligning your investments with your social impact goals. You'll learn: The key questions to ask your advisor to underst…
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May is mental health awareness month. Just as many factors can influence our mental health, there are a variety of support programs and treatment options to explore. Today, we welcome Jennifer Pertofsky-Plotnek, LCSW-C, CDCES, NCB-HWC. She is currently the Director of Coaching at Teladoc Health. Jennifer talks us through the differences between cou…
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Gideon’s Bakehouse vs Ghosts of Gideon’s: The Demand Letter, Pay and Safety concerns, and a PR nightmare
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We all know Gideon’s Bakehouse is the beloved local cookie spot of Orlando, but what REALLY went down at the Disney Springs location? We dive into that demand letter, what we consider valid and ridiculous complaints, and how we really feel over the “can’t ask” policy and the letter as a whole.By Lauren and Katie
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This week let’s chat about the Poor People’s Campaign. This is a revival of Rev. Dr. Martin Luther King’s radical campaign to unite poor people across the country to fight for an “economic bill of rights” including a guaranteed basic income and affordable housing. Fifty years later, the torch has been picked up by Rev. Dr. William Barber and Rev. D…
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Best and Worst Italian Restaurants in Orlando and Unique Orlando Experiences We Love and Want To Try
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Join us as we talk about our Best and Worst Italian Restaurant experiences, from our favorites North Italia and SoDough Square to our all-around bad time at Bar Italia. We also go down memory lane with the Fazoli's and Pizza Hut Report Card nostalgia along with spots such as F&D Woodfired Kitchen, Mia's Italian Kitchen, Armando's, and Christini's, …
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122. How I switched to a more socially responsible index fund
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This week, host GG Gimja will share the simple process she used to move her investments to a more socially responsible index fund. Links from today’s episode: How to choose the best index fund | Forbes https://www.forbes.com/advisor/investing/how-to-choose-the-best-index-fund/ ICYMI another episode you might enjoy: Episode 76 The Surprising Truth A…
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Halfway to Halloween Part 2: Central Florida’s Haunted History
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In this surprise 2nd episode, we talk about the Haunted Room 206 at Super 8, the I4 dead zone and why spirits are thought to remain there, and the longest FBI shootout in history, which happened in Ocala, FL! Today you can even visit this house yourself. This week’s Florida Man series also gets a little messy.…
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Halfway to Halloween: Our Favorite Halloween Experiences, HHN House Predictions, and Local Paranormal Happenings
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Halfway to Halloween: Our Favorite Florida Halloween Experiences" dives into the spine-chilling world of Halloween in Florida, exploring the state's unique and thrilling experiences. Join us as we discuss our favorite haunted attractions, delve into predictions for Universal's Halloween Horror Nights houses, and share personal and local paranormal …
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The ‘Hell on the Yard’ insider tea, Tijuana Flats Bankrupcy, Taylor Swift’s Florida!!!, and mysterious armed carjacking
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What REALLY went down at Hall on the Yard? Our friend and fellow Orlando influencer Tom Egan joins us to give us the insider scoop about his time there. We also discuss the recent TFlats closing and bankruptcy announcement, Taylor Swift putting Florida!!! on the map, and a chilling armed carjacking that was caught on camera. Lastly, listen to our n…
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121. New Book Alert: The Social Justice Investor by Andrea Longton
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This week let’s chat about a book that was just released called “The Social Justice Investor” by Andrea Longton. It’s a very smooth read, good for beginners who are just getting started with investing and don’t want to have to check their societal values at the door. Links from today’s episode: The Social Justice Investor by Andrea Longton https://…
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Welcome to Orlando: Drug Fronts, Drama and its Culinary Delights
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In this podcast, we unravel the hidden layers of the city, from secret drug fronts masquerading as ordinary businesses to the drama that has happened recently. Join us as we uncover Orlando's unique blend of intrigue, scandal, and culinary experiences that define this dynamic city, with some personal stories built in. Get ready for our first chaoti…
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120. Where to find a financial advisor to help you invest according to your values
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Have you ever thought about hiring a financial advisor? Did you know that there are a growing number of financial advisors and money coaches that are specializing in offering services for clients who want to consider their societal values in their plans for their money? And did you know that there are even financial planners who can help your exist…
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119. Investing According to Islamic Principles
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Like many religious texts, the Quran has a lot to say about money! Back on episode 115 we discussed Islamic concepts of giving. In today’s episode, the principles of Islamic investing are covered. Whether you’re a religious person or not, learning about faith based investing principles can provide inspiration for your own journey in finding investm…
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The best episode ideas come from YOUR suggestions. Is there a topic you'd like to hear about on the show? Please send your ideas to progressivepockets@gmail.com Let’s talk again soon. ICYMI another episode you might enjoy: Episode 103 Most Popular Episodes of 2023 (recorded before the 2024 rebranding of this show) Connect With Genet “GG” Gimja: Web…
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118. Maybe banks don't have to suck: An intro to CDFIs
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Ever think about what your bank is doing with your cash? Whether your bank uses the cash in your checking and savings account to fund fossil fuel companies or gun manufacturers, the reality is that the banks are using their own set of societal values to deploy our cash every single day. In today’s episode, let’s talk about community focused, missio…
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With so many of us trying to shop sustainably these days, it can be confusing to know what all of the “free trade” and “socially responsible” tags on products mean. Tune in this week to learn more about the 1% for the Planet pledge that 5,000 companies in over 100 countries have signed. As a bonus, you’ll also learn about a fairly new Planet Impact…
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116. MacKenzie Scott's Giving Strategy and What We Can Learn From It
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MacKenzie Scott is famously tight lipped about how she’s making decisions to give away her estimated $40 billion net worth. But researchers at Harvard have analyzed publicly available data to see what trends emerge. Where does she donate? And is any of it applicable to our own giving? Links from today’s episode: MacKenzie Scott’s Giving Pledge to g…
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In this episode, AFSPA CEO Kyle Longton, CAE, REBC addresses some of the most frequent questions AFSPA has received about the FSBP Express Scripts Medicare Prescription Drug Plan, or PDP. While he touches on some basics of the PDP, you can learn more about the specific PDP benefits from our October 23, 2023 podcast and our November 30, 2023 AFSPA L…
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115. Where do American Muslims Donate Their Money?
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A common question that comes in from listeners is the soul searching question of “how much should I donate?” There are lots of ways to make that decision, for example, by studying various religious and cultural practices. In today’s episode, the concept of zakat, the third pillar of Islam will be discussed. This is the religious obligation to donat…
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In this episode, AFSPA CEO Kyle Longton provides a comprehensive overview of how Medicare and the Federal Employee Health Benefits (FEHB) program work together. Learn about each part of Medicare - A, B, C, and D - and what factors you should consider when deciding whether to enroll in Part B. Please note: this presentation addresses only how Medica…
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114. Big Wallets, Bleeding Hearts: Support Groups for the Wealthy
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Did you know there are membership organizations for people of means who want to use their money in greater alignment with their values? Whether you are looking for a group to join or looking for free resources online to DIY your own journey towards greater alignment between your money and your values, tune in this week to learn more about: Toniic, …
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113. Celebrating Black Philanthropy (Replay)
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Links from today's episode: https://www.tides.org/accelerating-social-change/philanthropy/five-facts-to-know-about-black-philanthropy/ https://www.blackphilanthropymonth.com/ https://en.wikipedia.org/wiki/Madam_C._J._Walker https://en.wikipedia.org/wiki/Mary_Ellen_Pleasant Support the Show.By Genet "G.G." Gimja
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With this episode, we continue our February focus on fertility. For some people receiving treatment for diagnoses of infertility, prescription drugs can account for half the costs of their treatment. Ensuring on-time delivery of the drugs, understanding how to administer them, and having a resource for understanding the side effects are key to one'…
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Today let's discuss the Black Dollar Index. During the racial reckoning in 2020, a group of Black professionals with expertise in healthcare, consumer packaged goods, media, finance, politics, and consulting got together and formed the Black Dollar Initiative. The idea was that this consumer advocacy group could unify the one and a half trillion do…
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This week let's investigate a stock that claims to be designed for those of us who want to invest in anti-racist companies; the NACP ETF created by Impact Shares in 2018. The NACP ETF is an interesting model for socially responsible investing. Not only are the holdings screened according to criteria agreed to with the NAACP, but any proceeds that I…
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Our focus for the month of February is on fertility. We'll have more content later this month about the enhanced infertility coverage under the Foreign Service Benefit Plan for 2024. Today, though, we are talking about coverage for contraception. All of the information in the podcast comes from Sections 5a, 5b, and 5f and Section 7 of the 2024 FSBP…
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The Leopard, Burslem - A Rich History to a Bitter End - The Red Haired Stokie
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In this episode, we shine a spotlight on the legendary Leopard Inn, Burslem, a once-thriving public house and hotel with a captivating past. As we embark on this journey through time, we diligently trace the Leopard Inn's history, unearthing records and anecdotes that date back over 300 years or more. However, tragedy struck this iconic establishme…
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As we kick off Black History Month, this week's episode is about the interesting link between jazz and philanthropy based on research from Bridge Philanthropic Consulting, the nation's only Black full service fundraising consultancy. Tune in to learn about the contributions of Jon Batiste, Wynton Marsalis, and the legacies of Lou Rawls, Ella Fitzge…
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From H.A.L to Chat GPT: Preparing for the Future of AI & Investing, feat. Deepti Doshi, New_Public and Katy Knight, Siegel Family Endowment
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S3 Ep8 | What does Artificial Intelligence (AI) have to do with financial activism? And what should investors know as the field continues to evolve? This episode Renegade is joined by Katy Knight, President & Executive Director, Siegel Family Endowment and Deepti Doshi, Co-Director, New_Public to learn more about AI and innovation in this field. Ou…
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I'm at ADS Truck Parking to meet the team and have a look at some of their fantastic facilities for drivers. They are doing a great job for drivers whether it's providing home cooked food, clean toilets or a friendly atmosphere to combat loneliness. They've successfully bid for £222,000 in government funding to further improve their facilities and …
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Progressive Pockets Guest Episode: The surprising truth about what ESG actually means
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This week Renegade Capital features a special guest episode from the Progressive Pockets Podcast! Hosted by Genet G.G. Gimja, Progressive Pockets is a podcast at the intersection of social impact and money that covers questions of how we might spend, donate, and invest more in line with our values. In this episode, they talk about ways to line up o…
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109. Building a bridge between financial markets & social justice: Rachel Robasciotti, Founder of Adasina Social Capital
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This week please enjoy a fascinating episode from Renegade Capital featuring an interview with Rachel Robasciotti, Founder of Adasina Social Capital. In this interview she discusses an approach for financial activism that will surely appeal to social impact investors. Renegade Capital Podcast hosted by Andrea Longton, Ebony Perkins, and Leah Fremou…
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In this episode of AFSPA Talks, we discuss a new solution from Teladoc. Lisa DeLarso joins us to share about Virtual Primary Care. Primary360 is a virtual primary care solution that inspires lasting relationships between people and care providers through longitudinal care plans, continuous care team support, and a unified, whole-person experience. …
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Thinking about dipping your toe into ESG investing or socially responsible investing? What are the pros and cons? Tune in this week to find out! Link from today's episode: Pros and Cons of ESG Funds https://www.forbes.com/advisor/investing/pros-and-cons-of-esg-funds/ Support the Show.By Genet "G.G." Gimja
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How to Invest for Social Justice, feat. Rachel Robasciotti, Adasina Social Capital
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S3 Ep7 | What does it really mean to invest in social justice, and how do we know it’s making a difference? And is it something everyone can do? In this episode, Rachel Robasciotti, Founder & CEO of Adasina Social Capital, joins us to share how they have answered these questions. We’ll talk about how Rachel and Adasina combine data and financial ac…
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To kick off our 2024 podcasts, we have an episode focused on one of the new programs available to FSBP members: Maven Clinic. Maven is a comprehensive virtual care platform providing critical support across fertility, pregnancy, adoption, parenting, pediatrics, and ongoing care including all stages of menopause. This program became available to FSB…
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In celebration of Martin Luther King Jr. Day let's dig into what this civil rights icon had to say about money. Spoiler alert- it might be more radical than you expect! Links from today's episode: Economic Equality: Martin Luther King Jr's Other Dream https://www.washingtonpost.com/outlook/2019/01/21/economic-equality-martin-luther-king-jrs-other-d…
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106. New Year New Us? Planning for more social impact in 2024
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It's a new year and a new opportunity to think about ways that our money can be used to build the world we want. So if you've been thinking about the social impact of your money, and wanting a little more this year, tune in for a practical and simple way to make a goal for this year. Support the Show.…
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105. Introducing Progressive Pockets! New name, same great taste
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Welcome to Progressive Pockets! Formerly known as Spend Donate Invest. After two years and about a hundred episodes, the show has a new name! Tune in this week to learn about the change! Support the Show.By Genet "G.G." Gimja
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