Best Louis Howard Live Podcasts (2024)

1
Your Choice Your Future Pt.1 26:00

5d ago26:00

26:00

Join Louis Howard as he equivicates on choices: what are they and how do they impact meBy Louis Howard Live

1
Why Foot Health is the Missing Link in Your Training With Dr Courtney Conley 38:50

8m ago38:50

38:50

When it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist. While the importance of proper bike fitting, stretching, and…

1
Crazy 20% Slopes: GC Showdown Recap | La Vuelta Stage 4 24:20

29m ago24:20

24:20

Today Anthony and Sarah breakdown Stage 4 of La Vuelta. Today was a day for the GC riders as they entered the mountains and tackled those crazy 20% gradients. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to ⁠⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠⁠ to get a free mo…

1
This Is How To Execute The PERFECT Sprint | La Vuelta Stage 3 27:12

16m ago27:12

27:12

Today Sarah and Anthony talk about the drama that unfolded in Stage 3 of La Vuelta Espana. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to ⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠ to get a free month’s WHOOP membership on me! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
The Closest Tour de France Finish Ever & La Vuelta Stage 2 30:18

35m ago30:18

30:18

In todays episode we bring you our live podcast following La Vuelta Espana. But Anthony and Sarah couldn't but open the podcast without talking about the final day of the Tour de France Femme and the drama that unfolded on Alp d'Huez! WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it th…

1
Undercover Cycling Drug Detectives - Rider Support 35:29

5m ago35:29

35:29

It’s been revealed that Americas Anti Doping Agency (USADA) has been using undercover agents/athletes to spy on team mates that dope. The World governing body (WADA) has come out to say that it does not support these actions. Anthony and Sarah discuss this plus loads more listener questions! WHOOP Your health underpins EVERYTHING you do in life, an…

1
Lucas Clarke : Race Across America Record Breaker 40:32

17m ago40:32

40:32

Lucas Clarke joins Anthony today to chat with him about his record breaking time in the famous Race Across America. This is one of the most gruelling endurance events in the world and Lucas shares the story about this monumental achievement. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improv…

1
Unbound 200 Winner Rosa Klöser 35:44

1d ago35:44

35:44

Today Anthony chats with Rosa Klöser. Rosa clinched victory in a thrilling sprint finish at the 2024 UNBOUND 200, setting the fastest women's time on record. Despite a flat tire and a fall, she managed to overcome a two-minute deficit, ultimately crossing the finish line in first place. Rosa's story is unique in that she is only started competitive…

1
Top 5 Things Top Coaches Agree You Should NEVER Do - Rider Support 36:10

7d ago36:10

36:10

In todays Rider Support a listener writes in with a really interesting question - what are the 5 things that top coaches agree you should NEVER do. We also talk about Canyons new Aeroad bike, what to do about the club mate who keeps crashing and loads more listener questions. WHOOP Sarah and I have been using WHOOP for years and use the data it pro…

1
From Leadville Wins to Fastest Known Times With Payson McElveen 42:51

6d ago42:51

42:51

Today, Anthony chats with Payson McElveen, an off-road endurance cyclist and mountain bike cross-country marathon rider. Payson is a U.S. national champion and a two-time winner of the renowned Leadville 100. Despite his impressive athletic achievements, Payson aims to impact the sport in various ways. Through his podcast, "The Adventure Stache," a…

1
Exploring Mark Cavendish’s Iconic Career - The Greatest Sprinter Of All Time 17:46

8d ago17:46

17:46

In today's episode Anthony gives us a look back to Mark Cavendish's record breaking career. Anthony chronicles his professional life from his early days racing on the Isle of Man, his teams and struggles on his journey to become The Greatest Sprinter Of All Time. WHOOP Sarah and I have been using WHOOP for years and use the data it provide every da…

1
The Cheap Magic Drink That Pro Riders Use To Boost Their Cycling Powers! - Rider Suport 28:17

26d ago28:17

28:17

Are you over trained? What are the signs? What are the most comfortable cycling shoes and THAT performance enhancing drink the pros swear by ... and it's backed up in science! WHOOP Sarah and I have been using WHOOP for years and use the data it provide every day to track our metrics. Your health underpins EVERYTHING you do in life, and WHOOP helps…

1
Ferguson 10 Years Later: Lessons or Scars | A Live Special | Listen, St. Louis w/ Carol Daniel Ep. 37 | Nine PBS 1:08:21

13d ago1:08:21

1:08:21

On Aug. 14, 2014, an uprising began in Dellwood and Ferguson, MO, after the shooting death of 17-year-old Michael Brown by a Ferguson police officer. The civil unrest in the city was amplified by young people on social media and rippled across the world. Over the last 10 years, the city of Ferguson (and parts of North County) has experienced many s…

1
Fight to the Finish 22:00

28d ago22:00

22:00

Join Louis Howard lIve from the Northwst.By Louis Howard Live

1
Science-Backed Weight Loss Tips for Cyclists With Kyle Pfaffenbach 52:23

13d ago52:23

52:23

Today, we’re tackling a common challenge for cyclists: diet and weight loss. My goal is to create a definitive guide on how cyclists can lose weight effectively. We’ll start by discussing metabolism and the pitfalls of yo-yo dieting. I’m excited to introduce Dr. Kyle Pfaffenbach, a Nutrition Consultant and Associate Professor at Eastern Oregon Univ…

1
The Renaissance Life 17:00

30d ago17:00

17:00

Louis Howard has been in business leadership and growth for over two decades. His accomplisments have placed him in the 1% champions of his field. Louis Howard is a business owner and best selling author on AmazonBy Louis Howard Live

1
The Most In Demand Bike Of 2024 -Van Rysel with Jérémie Debeuf 46:55

23d ago46:55

46:55

Todays guest is Jérémie Debeuf who is the Head Of Product at Van Rysel bikes. The cycling community has been totally captivated by the new kid in town - Decathlon World Tour cycling and the success they have had in the peloton on these bikes. Van Rysel have totally overhauled their production of what was previously viewed as a budget bike and produ…

1
Pogacar Skips Olympics As A Revolt For His Fiance Not Being Picked? 29:14

28d ago29:14

29:14

What is the real reason Tadej Pogacar is snubbing the Olympic games? Anthony and Sarah chat about the reasons he is skipping the games. Plus, does a bike that's a couple of hundred milligrams heavier really make much of a difference on climbing performance, how do you execute the perfect taper, how to do an unsupported 300km ride and loads more! ⁠⁠…

1
Social Justice & Civil Rights Conversations | Listen, St. Louis w/ Carol Daniel Ep. 36 | Nine PBS 40:30

19d ago40:30

40:30

During the Reconstruction Era, African Americans were granted basic Civil Rights after the Civil War. A number of eras and movements occurred afterward, such as the Jim Crow Era and the Civil Rights movement to further the fight for equality in this country. Where are we now with the understanding of where we are as a country today? What have we ac…

1
Comfort Zones & Milestones 25:00

1M ago25:00

25:00

Join Buiness entrprenuer and best selling author Louis Howard as he shares life insights and wisdom on running the race of life.By Louis Howard Live

1
Exploring the Fast-Paced World of Keirin Racing with James Pope 41:13

1M ago41:13

41:13

Keirin is a form of motor-paced cycle racing originating from Japan. It involves track cycling where riders sprint for victory following a controlled start behind a motorized or non-motorized pacer. It's a really fun event and one that our guest today is passionate about bringing to cycling fans all over the world. James Pope is the CEO of DerbyWhe…

1
Dylan Johnson On HIs Top Ten In The Biggest Gravel Race In The Word - Unbound 40:01

21d ago40:01

40:01

Dylan Johnson joins Anthony for todays podcast. Dylan is always such a popular guest on the show but even more so now after his top ten result in the biggest gravel race in the world Unbound. Dylan is known for his incredible attention to details and today he shares some of his insights to how you can go faster and further on your bike. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Greatest Rivalry In Cycling History | Stage 21 Tour de France 2024 36:24

1M ago36:24

36:24

Is Pogacar Vs Vingegaard the biggest rivalry ever in the history of cycling ? Bigger than Lance and Ulrich? LeMond and Hinault? Today Anthony and Sarah chat about this plus all the highlights from the final stage of the wonderful Tour de France. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
An Update From Howard - July 2024

1M ago

—

An Update From Howard - July 2024

1
No Handouts:The Aftermath of Pogacar's Decision | Stage 20 Tour de France 2024 42:51

1M ago42:51

42:51

Everyone is talking about Pogacar and the narrative doing the rounds about him being too greedy. Today was a chance to answer those critics with a touch of class maybe and gift Jonas the stage. Does Anthony think that the old traditions of the sport should be upheld or is it time for a new outlook. This plus all the breakdown from Stage 20. ⁠⁠⁠⁠⁠⁠⁠…

1
Is Pogacar's Dominance Costing Him Friends? | Stage 19 Tour de France 2024 39:28

24d ago39:28

39:28

Lance Armstrong is back giving his opinion on Pogacar and how his dominance in this years Tour de France is harming his future career, Sarah and Anthony chat about this PLUS more on fuelling strategies, Matteo Jorgenson's professional rise and all the breakdown from Stage 19! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performanc…

1
Disaster: What Happened to Ineos? | Stage 18 2024 Tour de France 39:42

29d ago39:42

39:42

No stage wins for INEOS AGAIN. It’s the worst performance of INEOS (formerly Team Sky) in many years. Anthony and Sarah also chat about the 3rd season of Netflix’s Unchained Documentary, plus all the details of how Stage 18 unfolded. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Is Pogacar Looking To Help Remco Come 2nd | Tour de France 2024 Stage 17- 38:30

26d ago38:30

38:30

Is Pogacar actively trying to help Remco beat Jonas in this Tour de France? And is there friendship going to effect the outcome of the podium. We also discuss those Carbon Monoxide rebreather allegations plus give a reaction to all the excitement of stage 17! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
The Arts in St. Louis Conversations | Listen, St. Louis w/ Carol Daniel Ep. 36 | Nine PBS 31:09

27d ago31:09

31:09

St. Louis has one of the fastest-growing art scenes in the country today. The arts have always had deep roots and purpose for many people who live here. We spoke with Dr. Marty Casey about how the city's issue with violent crime inspired her to start the UnGUN Institute, Cbabi Bayoc about representation in art, and Liya Beth LeFlor and Marsha Cann …

1
Cavendish Accused - Did He Hold onto a Car? | Tour de France 2024 Stage 16 31:50

27d ago31:50

31:50

In our special Tour de France daily episode we chat about rumours that Cavendish held on to cars on the way up the last climb in order to make the time cut! That plus loads more analysis of Stage 16! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'…

1
Tactical Disaster For Vingegaard | Tour de France 2024 Stage 15 31:45

1M ago31:45

31:45

We are covering the final week of the tour de France with daily podcasts chatting about that days stage. Today we chat about the tactical disaster from Team Visma Lease A Bike that has potentially handed the Tour de France win to Pogacar. Loads more insights from todays stage including the time cut, sprint line deviations and more on THAT crisp thr…

1
How Champions Eat To Win - Rider Support 33:39

1M ago33:39

33:39

On this weeks Rider Support a listener is struggling to shift weight and wants Anthonys advice. Anthony and Sarah also talk about a controversial article about Mark Cavendish, UCI Protocols for head injuries and THAT Tour de France gravel stage. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Mastering Cycling on a Busy Schedule With Alex Wild 41:46

2M ago41:46

41:46

On today's show Anthony chats to Alex Wild. Alex is a gravel cyclist and competes in the Lifetime Grand Prix. The thin that sets Alex appart from many of his competitors is that he also works full time so today's chat is focused around how the average rider can train effectively even if they are really time crunched. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Diversity, Equity, & Inclusion Conversations | Listen, St. Louis w/ Carol Daniel Ep. 35 | Nine PBS 51:20

1M ago51:20

51:20

According to a poll from the Washington Post and Ipsos, approximately 6 in 10 Americans believe that diversity, equity, and inclusion programs are "a good thing." But Missouri is apart of a large number of states where anti-DEI bills are being introduced. Take a look back at our DEI conversations with professionals in the St. Louis area. This episo…

1
Insider Tips for Amateur Cyclists With Alex Dowsett 58:17

2M ago58:17

58:17

Today, we have a special guest who needs no introduction. Alex Dowsett, former professional cyclist and record-holder and following a distinguished professional career, Alex has continued his journey in the cycling world as an amateur. In today's video, we delve into his experiences and the invaluable lessons he's learned from the professional circ…

1
Health & Wellness Conversations | Listen, St. Louis w/ Carol Daniel Ep. 34 | Nine PBS 50:35

1M ago50:35

50:35

We are looking back at some of our favorite conversations about mental health and health disparities with Influencer Koran Bolden, Therapist Candice Cox, and Dr. Mati Haltshwayo Davis, the Director of Health for the City of St. Louis. _ What were your thoughts on this episode? Visit ninepbs.org/listenstlouis and let us know. Subscribe to #NinePBS s…

1
This Will Make You Faster On The Bike - Rider Support 30:40

1M ago30:40

30:40

What are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the information on how to get faster. There's loads more questions too - What to do if you find your handlebars tangled with another riders, how does the team suppo…

1
Behind the Stopwatch: Time Trialling With Andrea Parish 42:24

1M ago42:24

42:24

Today we chat to Andrea Parish, Chair of Cycling Time Trials in the UK. Andrea is a fervent advocate for time trialling, a discipline integral to cycling history. Originating in the late 19th century due to restrictions on mass-start races, time trialling has become a distinctive and valued part of cycling culture. Andrea brings a wealth of knowled…

1
Juggling Intense Training With Family & Work Obligations - Ted King 49:21

2M ago49:21

49:21

Today, we have a truly special guest, someone who has significantly shaped the world of gravel cycling – Ted King. Ted is not only a former professional World Tour road cyclist, but he has also become one of the top gravel racers in the world. He is a pioneer in the gravel cycling discipline, defining and expanding this niche sport. His journey has…

1
The 4 Unmissable Stages Of This Years Tour de France! Rider Support With Sarah 27:51

2M ago27:51

27:51

This Weeks Rider Support focuses on all your Tour de France Questions! Who is going to win, what are the unmissable stages and loads more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILL…

1
Starting a 5-Star Dining Business w/ Juwan Rice | Listen, St. Louis w/ Carol Daniel Ep. 33 | Nine PBS 51:50

2M ago51:50

51:50

In 2023, a luxury dining establishment debuted in downtown St. Louis called Rated Test Kitchen. The owner is an award-winning Chef and St. Louis native, 22-year-old Juwan Rice. He and Carol discuss what it was like a business, inspiration, and much more. What were your thoughts on this episode? Visit ninepbs.org/listenstlouis and let us know. Subsc…

1
What Is Heat Training & Should You Be Doing It With Andy McGraw 57:24

2M ago57:24

57:24

Todays we dive into the fascinating world of heat training with Andy McGraw. Andy, the Vice President of CORE brings his expert insights into the benefits and science behind heat training. We'll explore how this innovative training method can lead to significant performance gains, even for amateur cyclists. Andy will break down how the CORE sensor …

1
Triathlon Coach and Australian Ironman Champion - Gerard Donnelly 43:06

2M ago43:06

43:06

On today's podcast Anthony chats with Gerard Donnelly. Gerrard is the host of another amazing podcast - The Get Fast Podcast. Which is A Triathlon and Cycling podcast dedicated to help improve you as an athlete. Gerrard is an expert Triathlon coach and Australian Ironman Champion and gives us his fantastic insights to make you a better cyclist. ⁠⁠⁠…

1
Can Mark Cavendish Break The Tour de France Record? - Rider Support With Sarah 26:50

2M ago26:50

26:50

On this weeks Rider Support listeners write in with their questions on how to get into a more aero position on the bike, the proper way to execute zone 2 rides and does Anthony think that Mark Cavendish will break the Tour de France stage record? Loads more questions plus a few laughs on Rider Support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠P…

1
Men's Health & Prostate Cancer w/ Mellve Shahid | Listen, St. Louis w/ Carol Daniel Ep. 32 | Nine PBS 32:24

2M ago32:24

32:24

This month is Men's Health Awareness this month and Carol sits down with the Executive Director of The Empowerment Network Mellve Shahid to talk about Prostate Cancer. A disease that black men are nearly 2x's more likely to be diagnosed and die from. To experience more of #ListenStLouis, visit ninepbs.org/listenstlouis. Subscribe to #NinePBS so you…

1
Power of Dreams & Imaginations 1:05:00

2M ago1:05:00

1:05:00

Join host Louis Howard Best selling authror Homebuilder and investor who has decades of business.By Louis Howard Live

1
Tour de France Trailblazer With Louise Vardeman 29:21

2M ago29:21

29:21

Todays guest is Louise Vardeman, Louise is one of the remarkable Team Internation Elles riders and a Great Britain athlete. Team Internation Elles is a group of women cyclists that rode the full Tour de France route back in 2019 to campaign for a women's race. Louises' passion is getting more people on bikes, especially women & she is at the forefr…

1
Art of Pivoting in Shifting Situations 21:00

2M ago21:00

21:00

Louis Howard LiveBy Louis Howard Live

1
Emerging From The Dark Days Of Cycling With Dr Allen Lim 47:42

2M ago47:42

47:42

In todays episode Anthony sits down with Dr Allen Lim. Dr Allen has been one of the key actors in helping cycling emerge from the dark "Armstrong" days. In his role as the team physiologist for Team Garmin he didn't even entertain that doping should be a solution, this sparked innovation because he had to make up that performance deficit by innovat…

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