Lynn Grogan public
[search 0]
Download the App!
show episodes
 
The Courageously Unconventional podcast is an exploration on how to create the courage to live a life that's true to you, rather than what others expect of you. In each episode, your host Lynn Grogan will help you tap into your own wisdom, creativity, and resourcefulness, so you can live your own courageous and unconventional life. Visit lynngrogan.com to learn more.
  continue reading
 
The Reality Show Life Coach is the podcast for people who want to have fun combining their love of Reality TV with self-help. In each episode Certified Life Coach Lynn Grogan brings on a special guest to provide expert coaching advice the contestants (desperately) need. You might just find a few things along the way that are useful to you!
  continue reading
 
Loading …
show series
 
This week on the Courageously Unconventional podcast, I'm joined by Priyanka Venugopal. I met Priyanka several years ago when I was working as a coach for physicians who wanted to lose weight. It was such a joy to coach her, and it has been SO fun and inspiring for me to watch her go from practicing as a physician to becoming an entrepreneur over t…
  continue reading
 
In this episode of the Courageously Unconventional podcast, we explore why many of us feel compelled to justify our decisions and how this need can impact our mental and emotional well-being. Topics Discussed: The psychological and social factors driving the need to justify decisions Strategies to let go of the need to justify your decisions Creati…
  continue reading
 
This week I'm sharing my personal story about how I quit my job without another job lined up. Even though it was scary to not know what was next, it was by design. I wanted to free up mental space and energy to explore what I wanted to do with my life without immediately jumping into the next thing. I ultimately started my own coaching practice, bu…
  continue reading
 
This week on the Courageously Unconventional podcast, I'm joined by Naomi Rose. Naomi is a food business strategist and baking coach who helps people achieve baking success. She is the former owner of an award-winning café, bar, and bakery. She is now on a mission to help as many people as possible build successful baking businesses, as well as bec…
  continue reading
 
There are so many things I loved about my conversation with Kricia Palmer, but one standout is how open and vulnerable Kricia is about sharing what it was like to switch from medicine to interior design mid-career. She talks about feeling unhappy in medicine and being brutally honest with herself about that, and really listening to what she wanted …
  continue reading
 
One of the reasons we don't pursue our dreams in life is that we shut them down before we even let ourselves have them. Why do we do this? When we don’t go after what we want, it’s often because we want to avoid potentially painful emotions or situations. Staying where we are means we get to feel in control. We don’t have to feel vulnerable, and we…
  continue reading
 
How do you live true to yourself vs. what everyone expects of you? Especially if the direction you want to go is outside of the normal way you usually do things? If you've always had a roadmap or blueprint to follow, it can be scary to stray from convention, especially if there's no tried and true path to follow where you're going! While I can’t gi…
  continue reading
 
Hey there! Lynn here, just wrapping up Season 6 of Love is Blind… maybe not in the way you or I expected! It’s been a busy few weeks and when I finally sat down to record the final episode of the series, I realized that I didn’t have much more to add. So I didn’t! Instead I talk a little bit about my upcoming project, a brand new podcast called Cou…
  continue reading
 
Are the cast members of Love is Blind actually ready for marriage? And how would they even know? At this point in the show we start to see cracks in the foundations of relationships that were already on rocky ground to begin with. Join my special guest Samantha Siffring and I as we dive into all the drama that happens in the Dominican Republic and …
  continue reading
 
This week the Love is Blind couples wrap up their proposals and head to the Dominican Republic. Who will make it? Who won’t? What happens when the voices you know and love also have bodies and mannerisms and newfound insecurities? What we do know is that everyone has made a choice and now they are experiencing the impact of their decisions. Join my…
  continue reading
 
This week I was thrilled to invite back previous pod guest, Maria Stoyadinova! I had so much fun talking to Maria last season for Survivor that I knew I needed to bring her back for another conversation. If you’ve been following along with Love is Blind, you know this season is JUICY. We had SO much to talk about, so believe me when I say that I ha…
  continue reading
 
This week I had the pleasure of talking to one of my favorite videographers & life coaches, Matt Kjar! I met Matt several years ago and we immediately bonded over RV travel and of course, nerdy coaching things. And now we’ve added to the nerdiness by talking about Reality TV. Matt offers a behind the scenes perspective on how reality TV shows are m…
  continue reading
 
This season of Survivor is a wrap! As is 2023. Join me on the final Reality Show Life Coach episode of the year talking about the season finale of Survivor 45! Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/work-with-me/ Follow Lynn Grogan on Instagram: https://www.instagram.com/lynngrogan/ Original…
  continue reading
 
What are the rules of a showmance? If you're tied romantically to someone, does that mean you're morally obligated to tell them the truth, even if it impacts your game? That's my biggest question this week as we forge ahead next week to the season finale! Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.c…
  continue reading
 
To share or not to share, that is the question! And every player’s decision could impact whether or not they stay in the game of Survivor. This week I was joined by Survivor superfan and Master Life Coach, Kari Langkamp. Kari Langkamp helps Midwestern women take the leap toward their big dreams. She writes a bi-weekly coaching column (Midwest Moxie…
  continue reading
 
This episode of Survivor was full of the feels! And that makes sense considering we are winding down to the last few episodes of the season. This week I was joined by new Survivor fan, TV enthusiast, and fellow life coach, Maria Stoyadinova. Maria is a Certified feminist burnout and self-care coach for professional women. She helps clients tackle b…
  continue reading
 
We're getting there! Just a few more weeks until the final tribal council. This week I flew solo again and dug into... What to do when you want to make a knee-jerk reaction Allowing the idea of losing (so you can win!) Uncovering limiting beliefs, especially when it comes to aging Interested in 1:1 life coaching with Lynn Grogan? Click here for det…
  continue reading
 
This week we saw one of the biggest blindsides in Survivor history! I can't wait for you to listen to the latest Reality Show Life Coach podcast with Reality TV superfan, Dr. Christina Arnold! Christina helps women physicians become Happy in Medicine, in their relationships, & at home. Connect with Christina Arnold: Website: https://www.yourpathinf…
  continue reading
 
This week I took a break from covering reality shows and give you a behind the scenes look at the weird reason I got into Reality TV in the first place! It all started when I was 18 years old and decided to participate in a 3-week long medical study... Interested in 1:1 life coaching with Lynn Grogan? Click here for details: https://lynngrogan.com/…
  continue reading
 
This week the tribes had to earn the merge! My guest Prerika Agarwal and I talk about the importance of adaptability, flexibility, and self-awareness in both Reality TV and everyday life. Prerika Agarwal is a Tech Consulting Executive turned coach with over 20 years of experience. Prerika founded Inspiration Careers to help women and BIPOC create a…
  continue reading
 
This week we talk about the second quit of the season: Sean. While we can never really know why anyone makes the decisions that they do, it's interesting to speculate! Zil Eiler joins me to dissect the episode. Zil Eiler is a Life and Business coach. She helps new coaches and consultants build and grow their online businesses. Connect with Zil Eile…
  continue reading
 
This week I flew solo on the Reality Show Life Coach podcast! And I also threw in a plot twist and picked a different show to talk about: Golden Bachelor! 🌹 I've been loving this new show from the Bachelor Franchise featuring 72-year-old Gerry Turner, a retired restauranteur and widower from Indiana. I've been SO surprised by this series! I really …
  continue reading
 
This week we continue to explore honesty, loyalty, and decision fatigue when it comes to Survivor. The Yellow tribe is in the thick of it and despite winning a reward challenge, come out on the bottom and vote yet another team member off the show. This episode also brings up lots of questions about simply surviving on the show, and my guest this we…
  continue reading
 
The game of Survivor is so much more complex and strategic than what is portrayed on screen. Players constantly have to make decisions about when to be honest and when to lie, making it nearly impossible to discern your fellow tribe member’s true intentions. This week I’m joined by my dear friend, Kristin Brown! Kristin is a marketing strategist. S…
  continue reading
 
Deciding how you want to show up is one of the very first decisions you have to make on Survivor. And this decision is so different from how we make decisions in everyday life. In the real world, telling people you’re a lawyer might be seen as a good thing…Well, depending on the company you’re in. In the game of Survivor, it could be the very reaso…
  continue reading
 
What is YOUR rich life… and how do you actually live it? On this final installment of the How to Get Rich series, Rachelle Siebke joins me for one last conversation to wrap up the show. I ask her the question that has been burning on my mind for the last few weeks: How DO you manage cash flow when your income is variable? And she gave me a great an…
  continue reading
 
Financial infidelity occurs when couples lie to each other about money. On this week’s episodes of How to Get Rich, we see this happening with several cast members. Special guest Shyloh Brown and series cohost Rachelle Siebke help me break down why this happens and what to do about it! Shyloh Brown is a certified life coach, and helps moms uplevel …
  continue reading
 
This week we have not one, but TWO money mindset coaches on the pod to discuss episodes 3 & 4 of How to Get Rich. Rachelle Siebke, our series cohost is back, along with this week’s special guest, Natasha Tekeste! Natasha Tekeste is a money mindset coach for women and people socialized as women who want to earn more money. She works with people who …
  continue reading
 
This week we switch gears and talk about MONEY. 🤑 When this week's guest Rachelle Siebke pitched me on the idea of covering Ramit Sehti's show, How to Get Rich, I wasn't sure if it would be a good fit for the podcast. I was wrong! This is a great series. On the show the host Ramit Sehti offers financial guidance to people who want to makeover their…
  continue reading
 
The Bachelorette is a wrap! I wanted to drop in to let you know that the Reality Show Life Coach podcast will be off this week, but back next week to cover a very different show: How to Get Rich with Ramit Sehti. This will be a quick series, just for the month of September. If you want to start watching the show now, you can find How to Get Rich on…
  continue reading
 
We’ve reached the end of Charity’s season! For this final episode of the Bachelorette, I brought Master Coach Candice Toone on to break everything down with me. Candice Toone is a former Marriage and Family Therapist turned Master Certified Life Coach and the founder of the Defying Gravity Revolution. Her mission is to help women stop wondering if …
  continue reading
 
This week I invited Germaine Foley on the show to discuss the Men Tell All episode of the Bachelorette. Since there wasn’t much new drama to discuss, Germaine and I used this as an opportunity to go a little rogue with our conversation. You’re going to love it! Germaine is a Certified Life and Money Coach. She loves helping women, who like to spend…
  continue reading
 
I had SO much fun talking to Dating Coach Stefanie Marianné on the Reality Show Life Coach podcast this week. From Stefanie: I'm Stefanie Marianné, your dating coach. I'm a seasoned Tinder veteran – swiping left, right, and sometimes even upside down. I've sailed through the dark, cold waters of being in toxic relationships, so I know how lifeless …
  continue reading
 
This week I invited Dating Coach Cristina Gonzalez on the Reality Show Life Coach podcast. Cristina is a dating coach for curvy women who are ready to regain their self-worth and set the standard while dating confidently. She is a certified life coach and is on a mission to transform the lives of women who believe they are not worthy of love becaus…
  continue reading
 
This week I invited Life and Relationship Coach Paige Dempsey on the Reality Show Life Coach podcast. Paige Dempsey is a certified Life and Relationship Coach whose passion is helping women have better relationships. Paige is an expert in helping you get past what is holding you back to help you create a life – and relationships – you love on purpo…
  continue reading
 
This week I invited Master Business Coach Melanie Childers on the Reality Show Life Coach podcast to discuss all things Bachelorette. Melanie Childers is the Master Business Coach for values-led coaches, course creators, and CEOs. She helps you grow and scale to multiple 6-7 figures with her simple evergreen process. We disrupt internalized patriar…
  continue reading
 
Brayden, Brayden, Brayden. So many red flags 🚩and yet so many red roses. 🥀 This week I invited Chris Hale on the show. Chris is a certified coach instructor, master dance educator, and host of the You Need a Coach B*tch Podcast. Chris helps creatives own their authority and put their most unapologetic version of themselves and their work into the w…
  continue reading
 
How do you trust your gut when you’re in an environment designed to have you question everything? Yeah, we don’t know either, but that didn’t stop us from trying! This week on the Reality Show Life Coach podcast, I invited Pleasure Priority coach, Amber Taylor on to chat about all things Bachelorette. Amber is an adventurer, podcast host, and exper…
  continue reading
 
This week I invited Certified Life Coach Lauren Rapaport on the Reality Show Life Coach podcast to help me coach the contestants of The Bachelorette on their issues. Lauren is a reality TV super fan, a recovering alcoholic, and a T1Der (Type 1 Diabetes) since 1979. If you're suffering living with T1D, or feeling stuck in life, Lauren can help you o…
  continue reading
 
We're back! The Bachelor Life Coach podcast is now... the Reality Show Life Coach podcast! We’ll still be combining reality TV with self-help, but we will now include all types of reality shows like Love is Blind, Survivor, The Circle, and of course the Bachelor! Stayed tune - starting next week I’ll be bringing on a fresh batch of special guests t…
  continue reading
 
Well... that was a wild ride. I'm still not sure what to think of this season of The Bachelor! Peter said it best when he said he made a million mistakes. I wouldn't disagree. BUT - it did make for some fun coachable moments and these final episodes were not lacking in drama. This week I brought on the PERFECT guest to help break all of this down. …
  continue reading
 
I'll be completely honest - the Women Tell All episode is always my LEAST favorite of the season. I totally get why it exists, but I find it so cringe-worthy. This time around was no different. But on the upside, this week I was joined by the fabulous Carrie Marshall. Carrie coaches men! Why? Because she's awesome. And she's also a damn good coach.…
  continue reading
 
Fantasy Suites were... awkward this week. What else can I say? So many coachable moments. This week I'm joined by MY coach, Elizabeth Elliott. When she's not helping me manage my brain, Elizabeth teaches men how to engineer themselves for success. Peter obviously needs her help! You can find out more about Elizabeth here: https://www.ihiredacoach.c…
  continue reading
 
This week I'm so excited to be joined by my (now former) boss, Katrina Ubell! Listen in while we dish about Peter's shenanigans on his hometown dates. Some of those visits went great... some of them... not so great (ahem, Victoria F 😏). At the end of the day, Peter is still following his heart and we're not terribly confident in where it's taking h…
  continue reading
 
This week's guest, Felicia Broccolo, auditioned to get on this season of The Bachelor and sadly, was not selected. To make up for it, she joined me to discuss how Peter's deep insecurities and aversion to having fun. Perhaps the producers will take notice of her now? Time will tell! Listen in while we dive deeper into all things Bachelor. Hometowns…
  continue reading
 
This week I'm flying solo on the podcast! One of the commitments I made to myself before starting this journey was that at some point, I would host an episode on my own. This week presented me with the perfect opportunity when The Bachelor sprung not one, but two amazing episodes on us. Listen in while I dive deeper into why it's important to be wi…
  continue reading
 
This week, the contestants are all rocked by their emotions. Some of the ladies seem to be handling things well. Others... not so much. For this episode, I'm joined by Certified Life Coach, Kristen McClellan. Kristen helps social media influencers reduce their anxiety. Obviously, she's the perfect guest to have on the show since all of the contesta…
  continue reading
 
For a relationship to work, you need to have a want match. A want match is when everything that you want in a relationship is perfectly matched to all the things you are getting in a relationship. What we see in this episode of The Bachelor is that Peter has no idea he wants. At times we catch a glimpse of him trying to figure out if he has a want …
  continue reading
 
One of the hardest things we can do in life is to be bravely vulnerable with another human being. Add dozens of cameras and millions of viewers to the mix, and you've made the job that much more challenging. As we see in this episode of The Bachelor (Season 24, Episode 3), some people rise to the occasion and some people... don't. This episode also…
  continue reading
 
Raise your hand if you've ever practiced dirty dating. 🙋‍♀️ By this, I mean that you were still hung up on your ex when you were trying to date other people. You weren't managing your mind and you were thinking that a new mate was the only solution to moving on and feeling better. As we find out in this episode of The Bachelor, that never works. Th…
  continue reading
 
Loading …

Quick Reference Guide