Positive energy in ya ear đ
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Energies for June 15-16 2019 : Tarot Reading
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Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe minds ...
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Rivaling Riverboats and Rain: The Thrills and Trials of the 'Beat the Boat' 10K
40:13
40:13
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40:13
Send us a Text Message. Ever wondered what it feels like to race against a boat? Join me in this riveting episode of "30 Years of Running Marathons" as I recount my rollercoaster journey through the "Beat the Boat" 10k race. Battling shin splints and unpredictable training, I set a 55-minute target and faced the ultimate pre-race dilemmaâwhether toâŚ
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Racing Riverboats and Muddy Miles: Embracing the Challenge of the Eton and Windsor 10K
31:50
31:50
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31:50
Send us a Text Message. What if you had to race against boats on a soggy trail? Join me as I gear up for the adrenaline-pumping "Beat the Boat" 10K race in Eton and Windsor, where the excitement of running alongside boats adds a unique twist. I'll share my previous experiences, the muddy challenges we might face, and how park runs have helped me imâŚ
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Chasing Goals and Silver Linings on the Path to Windsor
35:46
35:46
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35:46
Send us a Text Message. Ever felt the unpredictable nature of marathon training? Join me as I share the rollercoaster of emotions and experiences that come with smashing personal records and facing unexpected physical challenges. From achieving my fastest 5K of the year in the early morning to feeling utterly drained afterward, weâll discuss how meâŚ
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Unleashing Potential Through Early Morning Runs
46:42
46:42
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46:42
Send us a Text Message. What does it take to stay motivated when the grind of marathon training is wearing you down? Join me as I recount my struggle to maintain my running routine amidst work stress and physical setbacks like shin splints and gout. Throughout my journey, I've learned the importance of setting personal goals and steering clear of tâŚ
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Majestic Trails and Tough Terrain: Conquering the Cliveden10K with Strength and Spirit
38:06
38:06
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38:06
Send us a Text Message. What does it take to conquer a challenging trail race set amidst the stunning backdrop of a historic estate? Join me as I relive the Cliveden 10K Trail Race experience, running through the breathtaking grounds of Cliveden House just outside London. The majestic mansion and picturesque trails filled us with awe even as we facâŚ
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Heartache to Triumph: Rediscovering the Joy of Running at the Reading Green Park 10K
56:38
56:38
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56:38
Send us a Text Message. Have you ever wondered how a simple activity like running could transform your life? Join me on an emotional journey as I recount how the Reading Green Park 10k rekindled my passion for running after facing a series of personal hardships in 2017, including the heartbreaking loss of my nan. Discover the power of community andâŚ
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Shin Splints and Strides: Navigating Challenges on the Road to a 10K Race
43:30
43:30
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43:30
Send us a Text Message. Have you ever faced the challenge of running with shin splints or a gout flare-up? Thatâs exactly what I'm dealing with as I prepare for an exhilarating 10K race at Green Park. Join me as I share my personal story of overcoming these hurdles, reflecting on how a 10K back in 2017 rekindled my passion for running. Youâll hear âŚ
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Fairways and Finish Lines: A Runnerâs Tale of Golf Greens and Race Day Dreams
33:40
33:40
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33:40
Send us a Text Message. Ever been out on a run, feeling the rhythm of your feet against the pavement, when life throws you an unexpected invitation to the golf course? That's exactly what happened to me this week, and I'm here to take you through the delightful chaos that ensued. My training plan for the marathon was cruising along until a former câŚ
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Lacing Up for Lifelong Miles: The Intertwined Stories of Park Runs and Marathon Dreams
43:52
43:52
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43:52
Send us a Text Message. Every stride tells a story, and I'm excited to bring you along on a narrative that winds through three decades of running, from the exhilaration of early morning dashes to the companionship of community park runs. Running is more than just a physical act for meâit's a tapestry of experiences, woven with the threads of enduraâŚ
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Heartbeats and Milestones: A Runner's Reflection on Pain, Triumph, and the Road Ahead
44:16
44:16
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44:16
Send us a Text Message. Every runner knows the bittersweet symphony of aching muscles and the exhilaration of crushing personal bestsâit's a journey of countless steps, both literal and metaphorical. Today, I pull back the curtain on my own path through highs, lows, and the winding roads in between. From a humbling stumble to the glory of setting aâŚ
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Beyond Limits: The Cotswold Challenge and the Soul of Ultra-Marathons
48:38
48:38
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48:38
Send us a Text Message. Imagine conquering what you thought was your most demanding race, only to be blindsided by an even more relentless beast. That's exactly what happened to me with Race to the Tower â a 53-mile ultra-marathon through the undulating Cotswold Way. In this candid episode, I pull back the curtain on the raw and unvarnished truth oâŚ
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Hearts and Strides: Tales of Tenacity at the London Marathon
39:40
39:40
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39:40
Send us a Text Message. Feeling the pulse of the city and the heartbeats of runners, the London Marathon unfolded with stories that moved us beyond the miles. As I recount the event's emotional spectrum, I can't help but feel a part of it, even though my running shoes didn't hit the pavement this time around. We pay homage to the remarkable Kelvin âŚ
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The Reading Half Marathon: A Story of Comeback, Camaraderie, and Chasing the Clock
51:39
51:39
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51:39
Send us a Text Message. Every runner has a story of a race that tested their limits, and this is mine from the Reading Half Marathonâa true tale of grit, wit, and a surprising twist. Battling back from injury with only a smattering of training under my belt, I take you through the pre-race jitters, the comedic chaos of coordinating with friends amiâŚ
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The Runner's Paradox: Embracing the Reading Half Marathon with Grit and Grace
52:07
52:07
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52:07
Send us a Text Message. As I lace up for the Reading Half Marathon, the familiar dance of nerves and excitement takes hold, a feeling I've come to know as 'paranoia.' This episode peels back the curtain on a runner's mind in the throes of pre-race anxiety, balanced with the thrill of an electric finish line ahead. With limited training under my belâŚ
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Three Decades On The Run: Celebrating Milestones and the Spirit of the Marathon Community
51:29
51:29
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51:29
Send us a Text Message. Sprint through time with me as we lace up for an epic jog down memory lane â three decades of marathon running condensed into a heart-pounding narrative of personal milestones, communal spirit, and the relentless pursuit of that ever-elusive personal best. From the trials of overcoming injuries and the triumph of crossing fiâŚ
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The Essence of Ultra: Tales from the Race to the Stones
53:33
53:33
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53:33
Send us a Text Message. Every stride tells a story, and mine is woven through the historic trails of the Race to the Stones. Episode after episode, I've chronicled the grit and beauty of marathons, but none quite like this. As I tackled the undulating 100 kilometres of the Ridgeway path, I faced not only the physical demands of the terrain but the âŚ
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Journeys Through Quiet Streets and Virtual Challenges
31:25
31:25
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31:25
Send us a Text Message. Every stride tells a story, and this week's episode is no exception. I found myself at the starting line of 2020, primed for a personal record at the Wokingham Half Marathon, only to watch as the unfolding pandemic rewrote the race calendar. But when I traded my runner's bib for a grocery delivery badge, I discovered a new râŚ
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Before the Silence The Runners' Chronicle of 2019
1:14:58
1:14:58
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1:14:58
Send us a Text Message. Every runner has that one year that stands out in their memory, a series of moments strung together by the laces of their running shoes. In 2019, my feet pounded the pavement from Wokingham to Dublin, each race carving out its own story. From setting a personal best at the Royal Berks 10k to the spine-tingling finish in a stâŚ
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The Marathon Diaries: An Ode to Perseverance and the Bonds Forged on the Run
1:07:35
1:07:35
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1:07:35
Send us a Text Message. Every stride tells a story, and my 2018 was a novel of persistence, pain, and unexpected joys. From clawing back after a torn meniscus, through the swampy trials of a Beckinsfield trail run, to the Dublin Marathon's grueling 26 miles - I've weathered it all. And it's not just about the miles under my feet; it's about the peoâŚ
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Send us a Text Message. In the fifth episode of "30 Years of Running Marathons," Jason D loses everything and gives up on running, and even life itself. However, Facebook comes to his rescue and gives him a second chance. Jason's only option is to start again in the way he knows best. Fortunately, people come into his life and guide him back onto tâŚ
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Send us a Text Message. In the fourth episode of "30 Years of Running Marathons," Jason D is forced to confront his own mortality as he witnesses the passing of his grandparents. This experience prompts him to question his reasons for running. Is he running for his own personal fulfillment, or has he been running for someone or something else? As hâŚ
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Send us a Text Message. In the third episode of "30 Years of Running Marathons," Jason participates in his second half marathon after missing out on running the London Marathon. Having only started running a year ago, he has gained confidence and is eager to enter as many races as possible before starting university. His final race before college tâŚ
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Send us a Text Message. In the second episode of "30 Years of Running Marathons," Jason D runs his first half marathon, which he barely manages to finish, leaving him doubting his abilities. However, just two months later, he rises from the ashes like a Phoenix and runs a marathon in an unbelievably fast time. Could this be the beginning of a long âŚ
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Send us a Text Message. In Episode 1 of "30 Years of Running Marathons", Jason D runs his first marathon and talks about the challenges he faced while training for this iconic race. He takes the audience on a tumultuous journey through the highs and lows of attempting to run 26 miles/42km, and shows that things are not always as they seem. Thanks fâŚ
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Energies for June 15-16 2019 : Tarot Reading
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Speak Life đ
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New Years Love â¤
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