That Twin Mama Podcast features topics, concerns, and questions that touch on all things motherhood and beyond, with a special added lens for moms of multiples. Lauren interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
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The Model Mama
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This podcast is about a crazy family who has a lot of stories to tell.
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Through musings + interviews, Lauren Bellon shares tips + inspiration to help you accept imperfection, face the tough stuff, + embrace the amazing. Families of kids with special needs can do more than just survive - we can thrive. And each one of us is already enough.
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Lucy, the mama, and Lauren, the daughter, learn and laugh about the madness of modern life. Follow us on Instagram @savethedramapodcast
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Sharing the good, the bad, and the sweary moments of motherhood. Support this podcast: https://podcasters.spotify.com/pod/show/swearingmamas/support
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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Each week, April Stearns and the writers of Wildfire Magazine share their experiences of being diagnosed with breast cancer under 50. The Burn is about telling cancer stories like you’ve never read - or heard - before. We go way deeper than the medical facts to the transformation of survivorship, and in the process, we talk about the healing power of writing. Whether you’ve been diagnosed with cancer or not, you'll be inspired to write the stories in you that need to be shared. Come for the ...
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Sharing the Good News of Jesus and helping mamas grow their faith and families closer to Him. Take in the testimonies of mamas just like you who want their lives to have a lasting impact. I share tips on how to cultivate a love for the Lord in your home and how to plant seeds of faith in your kids. I would love to hear from you - send me a DM on IG @goodnewsmamas and let me know how you found the podcast.
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Everything you need to know about getting pregnant, being pregnant, giving birth and bringing your baby home. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on the essentials of growing a baby without heavy medical jargon and with lots of relatable stories of their work helping thousands of women have babies, as well as being parents to four boys. Each episode has expert led content that will help you cut through the swathe of pregnancy information, restoring your ...
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Welcome to the Healing Begins on the Inside Podcast—a safe space where your story is honored, your experience is valued, and your journey towards healing is supported. Whether you are on a self-healing journey to heal from the physical and mental effects of an emotionally unavailable childhood, or a parent looking to improve your own emotional availability, this podcast is for you! I'm Dena, a Trauma-Informed Somatic Coach, join me as we explore the intersections of health, family, trauma, a ...
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Raw, completely unfiltered, sometimes (ok often) hilarious - everything is welcome here. From friendships to motherhood, relationships to body image, the big Ts and little ones - it’s all going in the bucket. Join Tara Lee & Lauren Darlington each week as they bring you the real, sometimes unspoken, truths and conversations you wish more women would have in the world.
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A podcast for honest conversations. Unravelling is a sacred space for you to come to when you feel the need to be nurtured, inspired and witnessed in all the beautiful messiness of life. You can expect an eclectic mix of topics that include Motherhood, Womanhood, Soulful Business & all that is Sacred. The episodes are intended to be soothing and gentle, yet powerful and impactful, weaving the beautiful art of storytelling together with life lessons, practical tools and a little bit of magic ...
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just talking about sexual connections & whatever else is on my brain
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Heather Currier has been helping transform busy home bakers into Sourdough Mamas through her blog, Leavenly.com. She has helped bring together a community built on hope and inspiration which empowers members to accelerate their sourdough journey.Now, Heather is bringing together stories of hope and secrets of the process in The Sourdough Mamas Podcast. You will hear from other Sourdough Mamas who have struggled time and time again but have managed to overcome obstacles to create beautiful so ...
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Black Girl Blueprint was founded on the belief that Black girls have long been the ones to set the trends and transform the culture in a way that only we can. To put it simply: our podcast is devoted to showcasing raw, unfiltered, and unapologetic Gen Z Black girl perspectives. Our bi-weekly episodes will center the voices and celebrate the accomplishments of young Black women who have made their own impact on and within the culture. | Follow us on Instagram: @blackgirlblueprint | Lauren: @l ...
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Denise Albert and Melissa Musen Gerstein, THE MOMS, are co-creators of a multi-platform lifestyle brand featured on TV, online, in print, in taxicabs and previously hosted the nationwide radio program The MOMS with Denise & Melissa on SiriusXM. The MOMS have also created a town hall event series called Mamarazzi®. The MOMS host events and raise awareness for important issues such as Human Trafficking alongside Jada Pinkett Smith, Breast Cancer Awareness with The Susan G. Komen organization a ...
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"Sapphic by Circumstance: Accidental Lesbians Transcending Boundaries, Together" is a podcast hosted by Mary-Ellen, a trans woman, and Lauren, a cisgender woman, who married in 2018 – several years before Mary-Ellen’s egg finally cracked. Inspired to tell their story by the staggering lack of resources out there for couples deciding to remain together during transition, Lauren and Mary-Ellen discuss the joys and the difficulties of navigating a cisgender-heterosexual-monogamous world as a qu ...
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A podcast with the mommas of your favorite entertainers! Join host Jennifer Vickery Smith for the Got it From My Momma podcast! We'll chat about family, fame, and faith with the mommas of your favorite entertainers. Listen as our guests share never before heard stories from the artist’s childhood and the journey to stardom from the perspective only a momma can share!
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From celebrity parents to experts on pregnancy, host Naomi Williams asks guests the questions you’re desperate to get the answers to! The iCandy Duo-Podcast is brought to you by iCandy World, makers of beautifully British pushchairs for parents across the globe.
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Welcome to Day One FM, a podcast from Day One Agency and your definitive guide to understanding what’s actually trending and worth your attention in culture right now. Tune-in twice a month to hear hosts Eli Williams, Trey Taylor and Clara Malley interview experts across a wide range of topics, breaking down the trends, shifts and people you need to know. Hosted on Acast. See acast.com/privacy for more information.
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The FatPacks Podcast is a fun-filled, fast-paced show that brings today's collectors closer to the hobby with informative news, topical conversation, and in-depth interviews with industry leaders and enthusiasts alike. Be sure to follow us on Twitter! @edizzle116
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Woman Awake - The Soul-led Journey of Awakening Through Womandhood and Motherhood
Woman Awake with Claire Obeid
Join Claire Obeid on her podcast - 'Woman Awake - as she shares her soul-led journey of awakening through womanhood and motherhood. www.claireobeid.com/podcast This is OUR journey, in mind, body and soul towards consciousness. Seeking clarity. Hunting down the truth. Diving into the discomfort of healing. Uncovering shadows and rising out of them back. Rising into a NEW woman. Through my personal brand of storytelling, musings, wisdom bombs and insights we journey into motherhood, the cataly ...
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As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
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Welcome to We Don't Do Normal! I'm Kristin - a travel obsessed wife and mama who loves finding ways to ditch the normal path that society paves and replace it with a life of freedom, fun and abundance. Freedom is at the core of everything I do. I love talking to people who have taken the reigns, flipped society the middle finger and decided to do life their way. These episodes are meant to inspire and encourage you to look at life with a fresh perspective, open your mind to what is possible ...
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Solo Episode: Answering Top Questions on Lauren’s Tummy Tuck Procedure, Healing Diastases Recti, and the Harmful Effects of Postpartum “Snap Back” Culture
35:50
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In this episode of That Twin Mama Podcast, we’re diving deep into the pressures of "bouncing back" after babies, especially for moms of multiples. Join us as we unpack the reality of tummy tucks, body image, and the often-overwhelming expectations placed on new moms to reclaim their pre-baby bodies. We’ll explore the ways harmful diet culture seeps…
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Patient & Caregiver: When Cancer Worlds Collide with Megan-Claire Chase
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This week we are sharing a favorite episode from the archives as we take a little fall break from our regular podcast schedule to enjoy some Halloween fun. Production assistant Monica Haro selected this episode from January 2022 to reshare. Enjoy! Megan-Claire Chase was diagnosed with lobular breast cancer at 39 after watching her mother go through…
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Body Baggage - No Shame, Just Truth: Unpacking What We’ve Been Carrying
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No matter what we do, what we learn, what book we read, how much work we've done - we all have those things that we continue to but up against. We're still HUMAN. And this week we brought EATING + body image issues and full truths to the bucket after a week of looping in our own body stuff, we know this is a conversation so many women will hear the…
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This week on the pod, the crew discusses missing out on Juul settlement money, Philip Morris’s new status as a growth stock, Addison Rae, “pasteurized vice,” (more) slop, recalls, betting on the election on Polymarket, “the Nutter B*tter trap,” and why sometimes you should just lean on your product and stop trying to be culturally relevant. Hosted …
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ILONA MAHER'S (DANCING WITH THE STARS / TEAM USA) MOM MIENEKE | Got it From My Momma | Ep. 81
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Send us a text This season has been my favorite of ABC's Dancing with the Stars! And personality-filled, fun celebrities like Ilona Maher make it even more fun to watch! Ilona dominated on the rugby field for Team USA at the Paris Olympics and now she's chasing the mirror ball trophy on DWTS. Her mom, Mieneke, raised three beautiful daughters who a…
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125. Ask Dr Pat, or Brigid! Our fifteenth Q and A session.
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Dr Pat and Brigid are back with their fifteenth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Embryos and twin pregnancies Placental abruptions When is an episiotomy used? What can I do to be as healthy as possible in pregnancy? If you have a question you want ans…
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59. Stop the Stigma of Menstrual & Women's Health with these 3 Strategies
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In today's episode, we're talking about the stigma and taboo-ness around women's health and the menstrual cycle. I think I can confidently say we've all experienced it and each of us has varying degrees of baggage, shame or discomfort around the topic. I'm talking about how we can start gaining more awareness of our bodies and creating space for co…
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Barbershop Quartet with Erin Weiss (Explicit)
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Psychotherapist Erin Weiss returns to The Burn for a third visit. Erin was diagnosed with Stage IV de novo metastatic breast cancer (MBC) following her first mammogram at age 42. She’s been living with MBC since August 2019. In this episode, she reads her essay “Barbershop Quartet” from Wildfire Magazine’s 2024 “Body” issue. Erin’s piece is about h…
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Navigating Hormonal Health and Self Care with Christine McInnis
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In this episode, my special guest Christine McGinnis dives into the importance of honoring the different phases of life, from puberty and pregnancy to postpartum and perimenopause...Discussing the vital role of support, self-care, and acknowledging the body’s incredible resilience during these transitions. Christine shares insights into the emotion…
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She Can, She Will, But Does She Really Want To? Solo Mama Truths.
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Alright sister friends, we've gone in raw and real this week on all things solo mamahood & the truth no one will say, but we know many women are thinking - have we taken feminism too far? And, the truth behind the miss independent / I got this / you go girl era...we actually don't want to hold it all, be it all, do it all. We can sure - but do we a…
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CHESLIE KRYST- MISS USA 2019 | MOM, APRIL SIMPKINS | Got it From My Momma | Ep. 80
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Send us a text April Simpkins discusses her book 'By the Time You Read This' and her daughter Cheslie's battle with mental illness on the Got it From My Momma podcast with host, Jennifer Vickery Smith. Cheslie, a high achiever and beauty queen, struggled with persistent depressive disorder and feelings of inadequacy. April shares the importance of …
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Part 2 w/ Superstar Peloton Instructor Jess king on Breastfeeding, Breast Reduction Surgery, and Holistic Healing and Wellness Postpartum
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Join host Lauren Berty on That Twin Mama podcast for a Part 2 episode titled "Superstar Peloton Instructor Jess king on Breastfeeding, Breast Reduction Surgery, and Holistic Healing and Wellness Postpartum". This week, Lauren continues her chat with Jess King, one of Peloton’s most dynamic and motivational instructors, about her journey as a fitnes…
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From Trauma to Transformation: Healing Chronic Pain with Ashlee Hoelck
40:06
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In this episode, special guest Ashley Hollick shares her inspiring story of healing from chronic pain and abusive relationships through emotional recovery, mindset work, and therapeutic practices. We explore the deep connections between emotional trauma and physical health, diving into techniques like deep meditation, cord-cutting, Hawaiian forgive…
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124. What is Adenomyosis? Plus Brigid's Story
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In this episode of The Kick, we talks all things Adenomyosis. Brigid shares her personal experience of having Adenomyosis, before we then talk about the symptoms, diagnosis and treatment of this disease. This episode offers crucial insights and support to navigate this often not talked about condition. If you have a question you want answered, plea…
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58. 3 Core Pillars For Helping Solve Menstrual Health-Related Issues
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The reality is, our bodies crave simplicity and getting back to the basics. We often think that balancing hormones, getting emotionally regulated, getting our energy back and not being overwhelmed involve a whole slew of things. Yet, it's really the exact opposite. The more we try to "do" and "force", the more stressed out we're going to be, and we…
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Puck's Lauren Sherman on Victoria's Secret, Fashion Crime and What's Next for Luxury
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Lauren Sherman is the Chief Fashion Correspondent at Puck and co-author of “Selling Sexy: Victoria’s Secret and the Unraveling of an American Icon.” We chat about Eric Adams’ controversial hat, the return of the Victoria’s Secret fashion show, bralettes, OMNY, luxury fashion woes, finding out about how the stock market works, her son thinking R.E.M…
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MATTIE JACKSON | AUTHOR, WIFE, MOM, WIDOW | Got it From My Momma | Ep. 79
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Send us a text Mattie Jackson is an author, podcast host, wife, and new mom- with a powerful story to share. At just 28, she became a widow when she lost her husband unexpectedly. In this episode, she tells us about her new daily devotional book about grief, where she seeks to encourage others on their journeys of faith. We discuss what it was like…
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The Hidden Struggle of Secondary Infertility with Susan DiGregorio
35:16
35:16
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Susan DiGregorio of Maine was diagnosed just days before her 38th birthday with Stage Ib hormone positive breast cancer. Susan is a mom, wife, volunteer and also works in real estate. In this episode, Susan reads her piece “The Hidden Struggle of Secondary Infertility” from Wildfire Magazine’s 2024 “Family” issue. Susan’s story is about the complex…
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Vomit Bucket, No Underwear & Watering The Garden: Navigating Deep, REAL Friendships - without the BS.
17:57
17:57
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Subscribe to brella. The bucket. What it is, why you need one in your friendships, and the ways we use it. Episode one is true brella style with no filter, full vulnerability, and real chats about friendships and what they actually take. As well as the question on everyones lips… do you wear underwear at home? And, which one of us doesn’t. GET IN T…
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Raw, completely unfiltered, sometimes (ok often) hilarious - everything is welcome here. From friendships to motherhood, relationships to body image, the big Ts and little ones - it’s all going in the bucket. Join Tara Lee & Lauren Darlington each week as they bring you the real, sometimes unspoken, truths and conversations you wish more women woul…
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1
Jess King: The Superstar Peloton Instructor on IVF, Fertility, Home Birth and Holistic Healing in Motherhood
40:00
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Join host Lauren Berty on That Twin Mama podcast for an inspiring episode titled "Jess King: The Superstar Peloton Instructor on IVF, Fertility, Home Birth and Holistic Healing in Motherhood". This week, Lauren chats with Jess King, one of Peloton’s most dynamic and motivational instructors, about her journey as a fitness leader, her approach to mo…
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123. Let's Chat: What we don't expect in labour with Lauren
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In this Let's Chat episode, Dr Pat and Brigid talk to Lauren about her birth experience, including an over 72 hour labour, an emergency caesarean and a postpartum haemorrhage. Lauren's story is one of resilience, support, and empowerment. Lauren mentions being a member of our GrowMyBaby Pregnancy and Birth Course. You can join at anytime in your pr…
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57. What are the Differences Between PMS, PMDD & PME?
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Hey friend! In today's episode, I'm sharing the big differences between PMS, PMDD and PME (that is, premenstrual syndrome, premenstrual dysphoric disorder and premenstrual exacerbation). We're looking at things like: - diagnostic criteria for PMDD - can you have all of these at the same time - what is going on in your body and brain - and what do w…
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9X WORLD RODEO CHAMPION TY MURRAY's MOMMA | JOY MURRAY | Got it From My Momma | Ep. 78
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Send us a text Joy Murray shares her experiences as the mother of 9X world rodeo champion and founder of the Professional Bull Rider's association (PBR) Ty Murray, reflecting on his journey from a young boy with a dream to a celebrated cowboy. She discusses the challenges and joys of raising a competitive child, the importance of family support, an…
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Lauren Tarpley of South Carolina returns to The Burn for a second visit. She was diagnosed at 34 with Stage II, HER2+ breast cancer. Lauren is a mom, wife and third generation urban homesteader. In this episode, Lauren reads her piece “Lucy’s Long Journey” from Wildfire Magazine’s 2024 “Family” issue. Lauren’s inspirational story is about unexpecte…
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PAIGE MURRAY, WIFE OF RODEO CHAMPION TY MURRAY | Got it From My Momma | Ep. 77
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Send us a text Paige Murray is my guest today- she is the wife of nine-time rodeo world champion Ty Murray, better knows as the King of the Cowboys- Paige has witnessed the thrills and challenges of the rodeo world up close. She has a popular blog, has written a cookbook and NOW has the most adorable children’s book out called Rosie’s Wild Ride. We…
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Double Trouble, Double Triumph: Potty Training Twins Like a Pro
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In this episode of That Twin Mama Podcast, we're diving deep into one of the most challenging (and sometimes hilarious!) parenting milestones: potty training twins! As twin mamas, we know that everything is doubled, and potty training is no exception. But don't worry, we're here to make it a little less chaotic and a lot more fun. Tune in as we sha…
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122. Quick Kick: Where will I have my baby?
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In this episode of The Kick, Brigid and Dr Pat talk about the different antenatal care models available and break everything down to help you decide where you will have your baby. If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q&A: https://www.speakpipe.com/growmybaby LINK…
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56. Take a Moment Monday: Does "Live at Peace With Everyone" Sound Hard Right Now?
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Alright, friend! We're back to the first Monday of the month, and I'm getting back into our "Take a Moment Monday" episode! I want this episode on the first Monday of each month to be a bit more contemplative and reflective, and help you dive more into the word, which is the best place to know truth and be rooted in it! So this week, I'm talking ab…
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OLYMPIC GYMNAST JORDAN CHILES' MOM | GINA CHILES | Got it From My Momma Ep.76
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Send us a text In this episode of Got It From My Momma, host Jennifer Vickery Smith sits down with Gina Chiles, the inspiring mother of Olympic medalist Jordan Chiles. Join us as Gina shares her powerful journey of support and encouragement during one of the most challenging times in Jordan's career—after her Olympics medal was controversially stri…
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DeDe Drake of Michigan was a mother of a toddler when she was diagnosed with Triple Negative breast cancer at 39. In this episode DeDe reads her essay “Mama” from Wildfire Magazine’s 2024 “Family” issue. DeDe’s story is about being in the middle between parenting her young daughter and needing the loving support of her own mom - all under one roof.…
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Superstar Doula Latham Thomas on the Power of Birth, Raising Toddlers and Teens and the Importance of Community in Motherhood
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Today's guest is Latham Thomas, a renowned doula and the founder of Mama Glow, an international platform dedicated to maternal health and education that supports individuals throughout their childbearing journeys. Inspired by the profound experience of giving birth to her son 21 years ago, Latham became a doula herself, working with celebrities lik…
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121. Ask Dr Pat, or Brigid! Our fourteenth Q and A session.
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Dr Pat and Brigid are back with their fourteenth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Taking aspirin in pregnancy to support the placenta and foetal growth. Painful postpartum intercourse. Should I be worried about ovulation spotting or bleeding? What is …
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55. 3 Shifts to Make with Transitioning into the Fall & Luteal Season
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Hey ladies! We're officially into the fall season, and in an energetic sense, that means the luteal phase! And I'm sure if you've been hanging around here, you feel the weight, heaviness and difficulty of the luteal/ premenstrual phase. So, how do we transition well and give our minds and our hearts the space and permission it desires? This week I'…
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The crew discuss the pros and cons of gatekeeping, Chappell Roan v. superfans, why customized beverages are for children, and what the Broadway play ‘JOB’ gets right and wrong about the consequences of being “extremely online.” Hosted on Acast. See acast.com/privacy for more information.
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Longing to Belong with Ash Davidson (Explicit)
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Ash Davidson was diagnosed with breast cancer at 42 that was discovered during during gender affirming surgery. In this episode Ash reads his essay “Longing to Belong” from Wildfire Magazine’s 2024 “Queer” issue. Ash’s story is about the unique challenges in a medical landscape that often fails to acknowledge the diverse narratives within the cance…
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How to Emotionally Self-Regulate as a Stressed Out Parent w/ Dr. Amber Thornton
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Join host Lauren Berty on That Twin Mama podcast for an empowering episode titled "How to Emotionally Self-Regulate as a Stressed Out Parent w/ Dr. Amber Thornton." In this insightful conversation, Dr. Amber Thornton, a licensed clinical psychologist, shares practical strategies for parents to manage stress and emotions effectively. Learn how to na…
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120. How much should I train in pregnancy? With Annabelle Stratton
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In this episode of The Kick, Brigid chats with Annabelle Stratton, a strength and conditioning coach from the Tasmanian Institute of Sport about training pregnant elite athletes and the modifications that are made to help them train safely in pregnancy. Whether you're an elite athlete or someone trying to maintain your fitness in pregnancy, Annabel…
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54. Listen to the Regulate Your Emotions Workshop Replay, Part 2
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Hey friend! This is part 2 of the Regulate Your Emotions Workshop replay! If you haven't listened to part 1, click here and have a listen! This episode we get into the nitty gritty of who are you talking to? And who are you listening to? I had a great time sharing this content on the workshop! I'll definitely do another one in the future, so come j…
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NASHVILLE NEWS ANCHOR & NBA STAR LUKE KORNET'S MOMMA | TRACY KORNET | GOT IT FROM MY MOMMA PODCAST | EP. 75
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Send us a text This week, we sit down with the remarkable Tracy Kornet, WSMV- Nashville's news anchor and dedicated mother of three, including the NBA's own Luke Kornet of the Boston Celtics. Join us as we dive into an insightful conversation about the intersections of motherhood and a high-profile career in broadcasting. Tracy shares her experienc…
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How to Blow Up a Client Brief with PlayLab, Inc.
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Archie Lee Coates IV is the co-founder of PLAYLAB, INC., an extremely multidisciplinary creative studio “with no focus.” They’ve worked with a range of clients, including Virgil Abloh, American Express, and Post Malone. We discuss the lost art of pranks, Charles Eames, Archie’s upcoming studio album, why you can’t focus too much on data and metrics…
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Julia D. Pereira is a psychologist and artist who was diagnosed with triple negative breast cancer (TNBC) at 32. In this episode Julia reads her essay “Asymmetry” from Wildfire Magazine’s 2024 “Queer” issue. Julia writes beautifully about the theme of uncertainty. April and Julia will talk about magic caught in moments of uncertainty, finding stren…
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Live Energy and Tarot Reading w/ MIchelle Padilla of SeeShellInspire
1:09:15
1:09:15
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Join host Lauren Berty on That Twin Mama podcast for a captivating episode titled "Live Energy and Tarot Reading w/ Michelle Padilla of SeeShellInspire." In this unique session, Lauren invites Michelle Padilla, an energy healer and tarot reader, to perform a live reading. Together, they explore the insights tarot and energy work can provide for nav…
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In this week's episode of The Kick, Dr Pat and Brigid discuss pelvic pain for all women in Pre-Pregancy, Pregnancy and Post-Partum. You can find the RATE tool HERE. If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A: https://www.speakpipe.com/growmybaby LINKS Join our pr…
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53. Listen to the Regulate Your Emotions Workshop Replay, Part 1
28:59
28:59
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Hey friend! This is episode #53, and I decided I would share the replay from the Regulate Your Emotions Workshop I did on August 27th! This is part 1, and next week we will have part 2 of the workshop! I shared a bunch of stuff in this workshop, and after there's always this feeling that there's so much more to cover! But that's the beauty of shari…
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Welcome to Healing Begins on the Inside Podcast, This is your safe space where your story is honored, your experience is valued, and your journey towards healing is supported. I'm Dena, Trauma Informed Somatic Coach and together we'll explore the connections between mindset, nutrition, and movement. Each episode invites you to reclaim your narrativ…
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Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business w/ Kelley Bonner, Part 3
28:52
28:52
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In the final episode of this crossover series between That Twin Mama Podcast and Black Girl Burnout, hosts Lauren Berty and Kelley Bonner wrap up their exploration of adult friendships with a powerful conversation on growth, connection, and self-discovery. They reflect on how the evolution of relationships can shape our emotional well-being and dis…
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Anniversary Special: Unexpected Truths (from inside today's young breast cancer community) (Explicit)
1:10:14
1:10:14
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Celebrate three years of The Burn by going behind the scenes with us! This one-hour episode is our anniversary special. The tables are turned once again on host April Stearns: production assistant Monica Haro takes the mic & asks April all the questions. April reflects on the unexpected truths found in the episodes from the past year. She’ll share …
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Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business w/ Kelley Bonner, Part 2
22:57
22:57
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In part two of this exciting crossover series between That Twin Mama Podcast and Black Girl Burnout, hosts Lauren Berty and Kelley Bonner continue their deep dive into the complexities of adult friendships. They further explore how relationships evolve through life’s different stages, focusing on the emotional work required to maintain authentic co…
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OLYMPIC "POMMEL HORSE GUY" STEPHEN NEDOROSCIK'S MOM CHERYL | Got it From My Momma | Ep. 74
49:39
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Send us a text American fell in love with Stephen Nedoroscik- better known as the "Pommel Horse Guy" during the 2024 Olympics in Paris. His humble nature and "superman" like appearance and performance had us all cheering for a gymnastic specialty that not many of us know much about! Since his celebrity skyrocketed, Stephen Nedoroscik has been a gue…
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