show episodes
 
The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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A podcast starring four American guys in their 20s with diverse backgrounds and perspectives. We realized there is a severe lack of our unique perspectives being reflected in the mass media, podcasts, internet blogs - you name it. We aim to fix that! So join us and enjoy our friendly banter on sports, politics, pop culture, and everything else. BYOB ;)
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show series
 
Talking points: routines, mindset I’m serious when I say this changed my life—and that’s coming from someone that hated mornings in general. It took a long time to turn into a habit, but it was absolutely worth it. Listen in. (00:00:00) - Intro and first step: actually get out of bed. Early. Here’s how to make it easier (00:05:57) - Drink a LOT of …
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Talking points: PTSD, trauma, intimacy, relationships It's hard sometimes to know where to begin when it comes to traumatic experiences. Even harder when they're PTSD-level, or secretly impact your relationships/intimacy/work life. Which is exactly why I'm grateful folks like Dr. Frank, who live at the intersection of cutting-edge research, lived e…
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Talking points: monogamy, relationships, culture Well, can they? This started with me wondering why certain men who are notorious for sleeping around are suddenly hopping on the monogamy train, and ended with me hitting the record button and getting curious. And honestly, this is way more complicated than a binary "men must/can or must not/can't be…
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Talking points: sex, technique, communication, relationships From the foundational ideas to simple practices you can start literally right now, this episode has it all. Deeply appreciate the wildly intelligent insight and practical advice here, courtesy of intimacy and relationship coach Caitlin V Neal. She says the V stands for Victorious; listen …
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Talking points: mental health, mindset, diet, Whether you're just starting out with "the work" or you've snapped up a thousand books and podcasts, it pays to go back to the high-level now again again. This is a bird's-eye view of my framework on mental health, plus straightforward tactics that have been proven time and again by science, history, an…
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Talking points: neurology, biology, trauma, mindset This was one of the most informative episodes I've ever recorded. As expected of Mastin Kipp, an old friend and incredible coach. We covered everything nervous system—and how there may be what you might call a "unified theory of trauma". Wildly grateful for this one! Note: we had some audio troubl…
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Talking points: fatherhood, mindset, perfectionism To many of you, I'm still pretty new to the dad game, but it's honestly boggled my mind how much being one has changed my life and perspective on things. These are just a few of the things I've learned—or you could say my son has taught me. 00:00:00) - Intro, and number one: masculinity is modeled …
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Talking points: transitioning, parents, resistance Sometimes in life, we feel stuck, and that can happen even after you've done "the work" and developed a deeper understanding of how your past shaped your present. My anon guest this week (like many of us) has trouble feeling feelings. Together, we dig a little into where that comes from and why. (0…
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Talking points: truth, social media, relationships, men, culture Phew! Mark and I covered about a million things this episode, but that's what happens when you've been friends for over a decade. There's an overarching theme though: getting caught up in narratives, and how that actually fractures our ability to stay relational and kind to people. Di…
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Talking points: mindset, social media, sex Out of everything I've done, this is one of the simplest and most effective. To be clear, it's not about going abstinence-only or becoming a prude. It's about freeing mental bandwidth and take, taking ownership of my desires, and creating direction in my life. Dig in. (00:00:00) - Intro, and why this isn’t…
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Talking points: trauma This was an honor. The word trauma gets thrown around a lot these days, so it's important to get back to basics and really sink into what's going on and why. After all, this is humanity we're talking about, and we're nothing if not complex. Peter is a legend in therapy circles for his groundbreaking work in somatic education …
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Talking points: mindset, relationships, sex, culture Mildly spicy title, serious thoughts within. All joking aside, there are a number of things that most of us men do that undercut or diminish our sense of inner leadership, authority, and trust. These are the top 10 that I've seen in my work and in myself. (00:00:00) - Intro (00:02:28) - Stop maki…
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Talking points: relationships, sex I've worked with a LOT of men and a TON of couples in relationships, situation-ships, and what have you. When it comes to what YOU as a man can do to craft a thriving partnership, there are 3 sort of "rules" that have come up again and again. They're also what changed the game for me and led to the wildly wonderfu…
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Talking point: relationships, communication, boundaries I am so honored to be talking to Nedra this week, whose work and words have helped untold numbers of people. Her work on boundaries balances firmness with kindness in a way that I find inspiring. If you're wondering how to be more assertive and have deeper communication in all your relationshi…
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Talking points: social media, masculinity, culture, the manosphere You know the type. The conflict-focused, disrespectful bastions of non-matured masculinity. All loudly promising—if only you follow their framework—the secret to making millions and having your own harem. I get a lot of asks to weigh on this. Specifically, what makes these guys so p…
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Talking points: relationships, sex Thrilled to have Dr. Laurie return! This time, we go deep on sexual attachment. How it shows up, how it's a little different than the attachment styles you might know of, and what might be blocking it in your relationship. There is TONS of good info and insight here, team, so listen closely. (00:00:00) - What is t…
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Talking points: anxiety, relationships You asked, I answer! The latest Man's Guide, specifically for folks dating someone with anxious attachment or just general anxiousness. I've had a ton of couples come to be asking how to tackle this, so here are the important things to ask yourself, and six points you can work on right away. (00:00:00) - Intro…
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