Men's Work Session - Permission To Grieve

ManTalks Podcast

Talking points: transitioning, parents, resistance

Sometimes in life, we feel stuck, and that can happen even after you've done "the work" and developed a deeper understanding of how your past shaped your present. My anon guest this week (like many of us) has trouble feeling feelings. Together, we dig a little into where that comes from and why.

(00:00:00) - Intro and what it was like growing up

(00:09:23) - “It’s hard for me to feel the hurt”

(00:14:21) - What transitioning was like, and how we can honor both our parents and ourselves

(00:23:55) - Connecting with grief

(00:32:25) - It’s sometimes more about claiming what it was we wanted

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This episode was also brought to you by BetterHelp. If you're thinking of talking to someone, I encourage you to give it a try. Visit https://betterhelp.com/mantalks and you'll get 10% off your first month.

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

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