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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Host Mamie Kanfer Stewart shares practical approaches to help you be a great manager. Learn more at: https://themodernmanager.com/ Solo episodes are like mini-courses, providing actionable tips based on experience and research. Guest episodes are engaging conversations that elicit insights and suggestions for how to apply the ideas. Learn more about effective meeting practices, communication skills, managing conflict, team building, time management, group dynamics, goal setting and accountab ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
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Sharing suggestions and insights for your happier, healthier, inspired life.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Better Relationships: Better Work webcast explores how to make work better through the power of relationships. In each episode, Jason and his guest explore what they can learn from the guest’s most impactful relationships about what it takes to build strong, healthy relationships. The webcast will help you make work better by being a better leader. Plus, will help you improve all the important relationships in your life.
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.
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This podcast explores how we know what we know about turfgrass science. If you are a lawn care operator, sport field manager, sod producer, golf superintendent, or a home owner, this podcast provides evidence-based information to help you better manage your turfgrass.
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Helping you have a Better Workday one question at a time. Niamh Moynihan is the founder of Better Workday and author of Remote Working Essentials. She is passionate about helping people to rediscover the joy in work and to avoid the burnout cycle. Each week Niamh answers a new question about productivity and wellbeing at work to help you have a better workday.
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Two of the dental industry's top leading coaches, speakers, trainers and consultants talking about business and life with Chris Barrow and Ashley Latter.
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This podcast is dedicated to changing the automotive industry for the better, one conversation at a time. Whether you're a technician, vendor, business owner, or car enthusiast, we hope to inspire you to improve for your customers, your careers, your businesses, and your families.
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A Cleveland Clinic podcast covering all things women's health from our host, Erica Newlin, MD. You'll hear from our experts on topics such as birth control, pregnancy, fertility, menopause and everything in between. Listen in to better understand your health and be empowered to live your best.
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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The Better Leadership Team Show helps growth-minded, mid-market CEO's to grow their business without losing their minds. It’s hosted by Leadership Team Coach, Mike Goldman. If you find yourself overwhelmed by all of the obstacles in the way to building a great business, this show will help you improve top and bottom-line growth, fulfillment and the value your company adds to the world. If you want to save years of frustration, time and dollars trying to figure it out on your own, check out t ...
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This podcast is for aspiring entrepreneurs and technologists as well as those that want to become a designer and implementors of great software solutions. That includes solving problems through technology. We look at the whole skill set that makes a great developer. This includes tech skills, business and entrepreneurial skills, and life-hacking, so you have the time to get the job done while still enjoying life.
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Your podcast is an extension of your brand. It helps potential customers get to know you and trust you. It positions you as an authority and thought leader so you become the obvious choice. At least that’s what it’s supposed to do. Too bad yours isn’t. Let’s fix that, in 5-minutes chunks. Just One Tip is a podcast for podcasters looking to grow their authority and convert with greater ease. Host Tim Wohlberg is a 30-year radio veteran who straight up hears things you can’t hear in your show. ...
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Leaders are learners. The best leaders never stop working to make themselves better. The Learning Leader Show Is series of conversations with the world's most thoughtful leaders. Entrepreneurs, CEO's, World-Class Athletes, Coaches, Best-Selling Authors, and much more.
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My goal is the teach restaurant owners, chefs, and managers like you to focus on Eight Basic Fundamentals that lead to a better life and financial freedom. Each week you will get valuable ideas and insights that you can take action on right now, as well as learn how to grow as a leader and as a person.
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You know that thing you've been thinking about doing? Why Not Now? Amy Jo Martin, a New York Times Best-Selling Author and Personal Branding pioneer, created this show because she believes the world will be a better place if more people ask themselves, "Why Not Now?". Each episode you'll hear from Amy Jo herself and a professional Why Notter - guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more - and learn how they answered the question then took actio ...
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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The T.I.M.E Blueprint: Navigating Taxes, Income, Money & Estate Planning with Oliver Asset Management
Frank Oliver
Welcome to The T.I.M.E Blueprint with Frank Oliver of Oliver Asset Management. On this show, we break down Taxes, Income, Money, and Estate Planning, giving you the tools to make informed financial decisions and aim for better retirement outcomes. Your host is financial advisor Frank Oliver, the president and founder of Oliver Asset Management. He’s the author of “Your T.I.M.E is Now”, sharing the essentials you need to know to craft a comprehensive and customized retirement plan. Based in L ...
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Join the University of Minnesota Extension Crops team in addressing all your crop-related questions this growing season, from soil fertility, agronomics, pest management and more. We will tackle issues as they arise to help you make better crop management decisions this season.
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MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
Amy Rust | Organization Coach for Busy Moms
Do you get excited about new planners and organization tools but can’t figure out how to be consistent with planning your week? Wish you had a peaceful, clutter-free home, but you’re buried in piles of laundry and toys that are overflowing from every corner of your home? Wondering how to effectively communicate your plans with your spouse and family, instead of constantly putting out fires? Would you like to create simple systems for your home but don’t know where to start? Hey there Momma! ...
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Encouraging women 40+ to embrace their bodies, find their strong and take up space! Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist. Let's change the conversation and find what feels good for our bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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The Australian Investors Podcast is a twice weekly podcast (Wednesday & Saturday), featuring laid back but intelligent short- and long-form conversations about markets, business, psychology, lessons learned and investment process. At Rask, our goal is to bring you the best insights, information and proven strategies to help you invest your time and money. SHOW NOTES: https://www.raskmedia.com.au/podcasts/australian-investors-podcast/
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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The Investor Mindset - Name Your Number Show [$]
Passive Income Media, Steven Pesavento, Name Your Number Show, VonFinch Capital
Investing in yourself is the biggest ROI to create a more Wealthy Life, Relationship & Business. We bring together the best Business Leaders, Investors, and Mind & Health Experts to learn & grow together. Join millions of growth minded listeners. ABOUT THE HOST Steven Pesavento is on a mission to help others live a better life every day, have fun, and make money. He is a serial entrepreneur, high-performance coach, and Managing Partner of VonFinch Capital. Investing full time since 2016, he’ ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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**Named Best Podcast of the Year by Quill 2023 Podcast Awards** New Episodes are released weekly on Tuesdays! Welcome to Ditch the Suits (DTS), produced by NQR Media, where reformed planners get real about the stuff no one in the financial world wants you to know about. It's time you start getting the most from your money and life. And we can help! Listen to learn about a wide range of topics covering financial planning, planning for retirement, investing and tax planning, current economic n ...
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The Leadership Hustle is a podcast for executives whose companies are growing fast and needs leaders who are ready. Hosted by Andrea Fredrickson and Michelle Hill, of Revela, this podcast dives into the tips, techniques, and strategies to pinpoint your challenges and repair your company culture through true leadership and accountability.
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Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Lovi ...
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Maui Mastermind presents The Business Coach Podcast. Answering your questions and providing real actionable insights for building a better, stronger, more profitable business without sacrificing your time, life, or freedom any more. https://MauiMastermind.com
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Take your leadership to the next level with Bill Search. Looking at real world problems and offering practical solutions, Bill brings a biblical approach to leadership for a new generation. Leadership Journey is a Lumivoz podcast.
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Small Business Answer Man
Gary Wilbers: Certified Coach, Author, Keynote Speaker, Leadership Trainer
Wondering how you can become better at running your business? Entrepreneurship can be stressful. There is too much to do and not enough time. If you’re isolated in your daily decisions, have no fear! Success and balance are possible. The Small Business Answer Man podcast is here to help you grow your business without losing your mind. We interview experts and find solutions so your business grows and you get your time back. Join the Small Business Answer Man podcast with Gary Wilbers, where ...
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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Are you tired of constantly feeling like you’re getting crushed by deadlines and no matter how hard you work you just can’t get ahead of yourself? The truth is you can’t hustle your way to happiness. If you want to feel better, you have to learn how to manage your mind. And in this podcast, we’ll show you how. The Less Stressed Lawyer Podcast is the go to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment. Join Lawyer turned Life ...
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This award winning best personal finance podcast presents various topics around money and careers in a fun and lighthearted setting. The host, Shannon McLay, is a successful entrepreneur, author, and personal finance expert with a passion for helping people get financially fit. In each episode, Shannon will share a martini (or something similar) with friends and experts while discussing money and career topics.
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Ready to think beyond your common data environment and unlock what's possible when people, systems, and organizations are successfully integrated? Discover how the architecture, engineering, and construction (AEC) industry and project owners can save time, reduce risk, and drive ROI with modern collaborative project information management.
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The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, Anxiety
Tanya Engesether | Time Management Coach, Enneagram Coach, Healthcare Leadership Mentor, Christian Life Coach, Speaker
**Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy frontline manager, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podca ...
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Awaken Your Business
Tyson Sharpe- Helping Lightworkers and Heart-Centered Business owners integrate their spiritual and business growth
Are you a lightworker or heart-centered business owner and want to integrate your spiritual and business growth? This podcast was built for you. It's here where you step into the role of the Heart-Centered CEO, the side of you who knows how to create the most amount of reach, impact, and yes, income for your business. What sets you apart? Each strategy is executed through the filter of love, kindness, compassion, and consciousness. Mission: Together we can heighten the consciousness of the p ...
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Why is burnout destroying education? Many educators feel like support is waning and the situation is only getting worse. This show is for exhausted educators who realize change is necessary to carry on in the field they love without sacrificing the life they live. This show will teach you actionable steps to help you overcome burnout before it's too late, give you practical advice on how to avoid the pitfalls of being an educator, and help you uncover essential skills needed to be successful ...
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An informative and entertaining podcast from the Care Home Management magazine editorial team. Hear a review of the latest care home sector news and interviews with the industry's movers and shakers.
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Manage Time with Akhil: Unlocking Your Productivity Potential Welcome to ”Manage Time with Akhil,” the ultimate podcast channel that takes you on a transformative journey to master the art of time management. If you’ve ever found yourself struggling to keep up with the demands of modern life, feeling overwhelmed by endless to-do lists, or wondering how some people seem to accomplish so much with their time while you struggle to get things done, then this podcast is for you. Hosted by the cha ...
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Synopsis: Our ALL-IN-ONE channel showcases our discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, money, career, sports, pop culture and music. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media Trust.
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Do You Want to Be Happy? Everyone wants to be happy. We spend our money, time, and energy chasing our version of the good life. And on the way, we run ourselves into physical, mental, and emotional exhaustion. But what if the happiness we’re all striving for isn’t the happiness we were created for? Pastor and author Dr. Derwin L. Gray believes there is a better road to happiness, and it is found in the Beatitudes of Jesus. In this section of the Sermon on the Mount, Jesus revealed the shocki ...
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Singaporeans who have been to Olympics tell us why it is so important. Synopsis: The Straits Times tackles the talking points in sport every second Wednesday of the month. Whether you are an athlete or a sports enthusiast, it is clear that the Olympics hold a special place in hearts worldwide. From historic achievements to record breaking feats, th…
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S2 E61 Soil Testing: P, K, Mg, SO4-2, and Mn
55:28
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Join Turfgrass Epistemology to get access to perks: https://www.youtube.com/channel/UC-UZnHkJhAmARDZ4YoHnc_A/join Voicemail: 859-444-4234 Apple Podcast https://podcasts.apple.com/us/podcast/turfgrass-epistemology/id1717271379 Spotify Podcast https://open.spotify.com/show/1cTpdrChToeEFAOX9wkXFI iHeart Radio Podcast https://www.iheart.com/podcast/132…
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Transforming your life by trying things you don’t think you can do (w/Snezana Wood)
1:03:23
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Snezana Wood’s story might be one that you think you know - however there’s a lot more to her than you could possibly imagine. Today Osher speaks to this powerful mother of four who has a heck of a story to tell - it’s so good that there’s a whole book about it, which is incredible considering how busy a busy mum of four kids with a a degree in Mol…
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148. Are You Driven by Your Gut Instinct? Understanding The Enneagram Instinctive Triad.
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Grab Your FREE Consult today! In this episode, we take a closer look at the Instinctive Triad of the Enneagram, which includes Types 8, 9, and 1. Discover the core characteristics, stress behaviors, and growth tips for each type. Gain deeper insights into how the Challengers, Peacemakers, and Reformers navigate their world, and learn practical step…
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213 How to Use the Power of Repetition to Make Your Podcast More Memorable
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Do you want your podcast to be remembered, understood, and trusted? Embrace the secret weapon of the world's most compelling speakers: repetition. Repetition isn’t just a broken record; it’s a powerful technique to make your message stick. Think of it as a mental highlighter, ensuring your key points don’t get lost in the noise of daily life. Studi…
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314: Practical Tips for Better One-on-One Meetings with Steven Rogelberg
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Have you ever felt that your one-on-one meetings aren’t as effective as they should be? Before you write them off your calendar, consider this: a Gallup study reveals that employees are three times more engaged when they experience regular one-on-ones. But let’s face it—one-on-ones take up a significant portion of your time. They aren’t as easy as …
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Unleashing Potential: My Path to Personal and Professional Growth Using Mindful Planning and Holistic Goal Setting | Ep. 146
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In this reflective episode, I share my personal journey with planning, personal development, and goal setting. Through stories from my childhood, college, and professional life, I highlight the challenges of seeing my own potential when others couldn't. I emphasize the importance of surrounding oneself with supportive people and the transformative …
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Want to get in touch? Send us a text! In this episode, we discuss how to make money by leveraging debt. We explain the concept of spreads, which is the difference between the interest rate you borrow money at and the rate of return you can make by investing that money. We emphasize the importance of understanding income taxes and how they impact sp…
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#361 Organ Meat - How This Nutrient Dense Food Can Support Your Health - The Benefits Risks and Options
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Today, we’re diving into a topic that’s been both celebrated and controversial: organ meats and organ meat supplements. As breast cancer survivors, navigating our nutritional choices is crucial, and understanding the potential benefits and risks of organ meats can help us make informed decisions. We discuss how these nutrients can be especially ben…
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Selling Your Business with Sunny Vanderbeck
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In this episode of the Better Leadership Team Show, we dive into the key ideas and insights from the author of the book 'Selling Without Selling Out,' exploring strategies and principles for effective and ethical sales. Sunny Vanderbeck began his leadership journey as a Section Leader of the 2nd Ranger Battalion (U.S. Special Operations Command), w…
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How do you feel when others try to please you excessively? While being a people-pleaser can be uncomfortable, dealing with someone else's people-pleasing behavior often leads to frustration. How can recognizing and understanding the people-pleasing tendencies in others help you manage your own? Tune in this week for a fresh perspective on people-pl…
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Calming Breathing Technique, Day 3: "Healing Through Nature: The Art of Forest Bathing"
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Be guided with a calming breathing technique. Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduce stress, and foster deep connection with the natural world. Each session invi…
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How To Protect Your Company From Poor Employee Behavior | The Business Coach - Episode 17
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To protect your company from poor employee behavior, you must learn to control every aspect of your business. In this episode, we will discuss the different types of controls a company needs. Join us, and feel free to share your insights and questions! #BusinessManagement #EmployeeBehavior #CompanyControls #Leadership #BusinessStrategy #EmployeeRel…
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Episode 172 - AI Integration & Social Media Impact In Auto Repair With Andrew Fischer
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Don't get to the end of this year wishing you had taken action to change your business and your life. Click here to schedule a free discovery call for your business: https://geni.us/IFORABE Shop-Ware gives you the tools to provide your customer with a unique and immersive buying experience. Click here to schedule a free demo: https://geni.us/Shop-W…
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How to manage the fear of weight gain and reassess our self-talk.
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Send us a Text Message. Wow this one was juicy. I have to say, Ela and I were both ON it for this episode😘 Ela had been finding in sessions that many of her clients were scared, not just of weight gain but of what digging deeper into their dieting history would involve. Leaving the perceived 'safety' and 'control' around dieting or 'watching our we…
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Struggling with grief long after a traumatic event? In this episode, we explore the transformative concept of integrated grief, showing how to embrace and incorporate grief into your life rather than resist it. Discover how to turn grief from a painful scar into a meaningful beauty mark. Through personal anecdotes and powerful journaling prompts, l…
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Portion control is such an important piece to our health journey, and is within our control, but just like anything - it's also easy to ignore. Whether you tend to over or under eat, portion control can help you improve your health and save money by eating good foods and the proper amounts. If you're unsure where to start, this episode gives takeaw…
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When I look at you I see THREE people.I see… The person that you are right now… TODAY.I See… The person that you will become if you stay on your current path…AND – I see… The person you COULD BECOME if you have the guts to believe in your own personal GREATNESS…By Peter Harman
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Overcoming Self Doubt: Strategies for Small Business Owners to Succeed | Ep: 338 Mags Bell
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Mags Bell is an international speaker, author, and awareness expert who works with major influencers and leaders around the world, to Cut, Polish, and Reset their inner diamonds through LeadingME®. What business problem do you solve? In this episode, we’re tackling a common problem that many small business owners face: self-doubt and inner criticis…
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Affirmation for Inner Renewal, Day 2: "Healing Through Nature: The Art of Forest Bathing"
35:00
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Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduce stress, and foster deep connection with the natural world. Each session invites you to embrace tranquility, rejuvenate you…
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How to Use Body Doubling to Focus Better on Tasks
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Text your thoughts and questions! If you struggle to stay on task when working alone, you’re not the only one. One way to combat this is using a powerful productivity technique called “body doubling”. It’s a simple technique that supercharges your focus by simply working side-by-side with others. This week, episode 217 of the Positively LivingⓇ Pod…
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215: How to invest like a hedge fund manager
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If you are a business owner, you need to understand money. You need to understand how to make, use, and invest it. If you don’t know the rules of money, you will never be able to achieve your financial dreams. However, if you can understand and master your money and investment strategy, it can be a huge tool that will serve you for the rest of your…
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590: Nat Eliason - Winning & Losing Millions, Moonwalking with Einstein, Creating Memory Dividends, Making Our Days More Memorable, and Writing Captivating Stories (Crypto Confidential)
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Read our book, The Score That Matters https://amzn.to/3XxHi7p Full show notes at www.LearningLeader.com This episode is supported by Insight Global. Insight Global is a staffing company dedicated to empowering people. Please CLICK HERE for premier staffing and talent. Notes: Nat Eliason studied philosophy at Carnegie Mellon University. Since he sta…
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S1E44: Singapore’s worsening road culture: What’s behind it and what can be done?
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The tension between drivers and motorcyclists in Singapore is longstanding, ugly and increasingly a fatality risk - but what lies at the root of this strained relationship? Synopsis: Every first Monday of the month, The Straits Times takes a hard look at social issues of the day with guests. Traffic accidents claimed the lives of 54 people within t…
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S1E16: Would you be an intern for 2 years?
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Long internships are just one form of the many talent schemes that are accepted by employers. Synopsis: Every second Monday of the month, The Straits Times helps you put your career on the right footing from the outset. The job search is getting increasingly complex as the range of options broaden. Employers are also placing increasing focus on gro…
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Summer Bodies Are Made In Winter - the Virtual Gastric Band Weight Loss Program
22:29
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Join hypnotherapist Amanda Wright and host Richard Sinclair as they delve into the year-round importance of weight loss, even during winter. Amanda explains how the Virtual Gastric Band program leverages hypnotherapy to foster lasting healthy habits, addressing subconscious drivers of overeating and promoting a balanced lifestyle. Discover how hypn…
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Tranquility in Nature, Day 1: "Healing Through Nature: The Art of Forest Bathing"
35:00
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Embark on a transformative journey with our meditation series, "Healing Through Nature: The Art of Forest Bathing." Immerse yourself in the healing power of nature through guided meditations designed to restore vitality, reduce stress, and foster deep connection with the natural world. Each session invites you to embrace tranquility, rejuvenate you…
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#468 5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee
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The summer months have a different flavour and feel to the other months of the year; there's something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes that can have a transformative impact on our health, happiness and relationships and teach us t…
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S1E126: Managing climate driven migration demands a new paradigm
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Humans can and must cooperate to manage climate-driven mass migration, as a heating planet forces the poor and vulnerable, particularly in the global south, to move in order to survive. Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. The co…
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3 Questions to Ask Before Saying "Yes" to More Work
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"Welcome to the podcast on '3 Questions to Ask Before Saying "Yes" to More Work.' In this episode, we dive into the critical decision-making process of taking on additional tasks. Learn the three essential questions you should ask yourself to evaluate whether you should say 'yes' or 'no' to more work. These questions will help you assess your curre…
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Improve Focus + Attention Span, Day 7: Pathways to Healing: Meditations for Managing Physical Pain
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Be guided in a meditation you could do as a walking meditation ourdoors, or while seated indoors. Exposure to nature has been shown to improve focus, attention span, and cognitive function. This can be particularly beneficial for managing chronic pain conditions that may impact concentration and daily activities. "Pathways to Healing: Meditations f…
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Why I'd buy RPMGlobal (RUL), thoughts on the GYG IPO & greenwashing
1:11:28
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Owen Rask is back - riding solo - on this special episode of The Australian Investors Podcast, answering your questions and covering the latest topics of the week, including: RPMGlobal Holdings Ltd (ASX: RUL) Guzmen y Gomez Ltd (ASX: GYG) New Australian Retirement Podcast! https://www.raskmedia.com.au/podcasts/australian-retirement-podcast/ Owen's …
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#360 Navigating Conflicting Thoughts and Wellness Choices After Breast Cancer
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This episode marks a significant milestone—celebrating 13 years since I discovered a lump in my breast that resulted in a cancer diagnosis. The journey has been both challenging and enlightening, marked by two major hurdles that I had to overcome: navigating conflicting thoughts and pushing the boundaries of wellness. Over the years, I have grapple…
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Manifesting and Financial Abundance with Anne Mahlum
57:29
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You Are Not Your Pain, Day 6: "Pathways to Healing: Meditations for Managing Physical Pain"
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Mindfulness can transform the experience of chronic pain for a holistic approach to pain management, emphasizing that while pain is a part of life, it doesn't need to define your identity or limit your quality of life. Be guided in a mindfulness meditation to process your pain as you non-judgmentally observe sensations, thoughts, and emotions relat…
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#467 BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula
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We often seem to be our own worst enemies and there are some common ways that many of us self-sabotage. Self-sabotage is a spectrum of feelings, beliefs, and behaviours, but they all set us up to fail. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical …
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Christina R. Wilson, Ph.D.: Procrastination - Busting Productivity Hacks | Work in Progress #56
1:11:12
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Welcome to another episode of "Work in Progress: The Personal Productivity Science Insights Podcast" with your host, Joahanna Wickramaratne. In today’s episode, we're diving deep into the world of procrastination and uncovering the secrets to overcoming it. Whether you're battling daily distractions or looking for that extra edge in your productivi…
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The most powerful productivity and wellbeing technique is way more fun than you imagine
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Anyone who’s said “I’ll race you” to get their kid to the bathroom/dinner table/daycare/doctor - knows that working play into things is a very effective motivator. In recent times it’s been called “Gamification”. But how much play is in your life? And besides getting things done - what other value can play bring to you as an adult? Following on fro…
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#78: Using Accountability & Team Camaraderie To Hit Your Target Goal
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Ready to conquer your next big goal with unwavering determination? This quick episode will spur you into action as J Dragon delves into the power of setting your target goal and working towards it. Using his own journey of training for an Ironman, he explains how having a clear goal can boost your accountability and strengthen your relationships. L…
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Part 2: Teaching Abroad Phones Are Banned from Classrooms, What Difference Does it Make for Kids & Teacher Burnout (work life balance in education)
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Do strict phone policies and unique discipline strategies really make a difference in today's classrooms? In this episode, we dive into the realities of classroom management in Italy, exploring the unique approaches to discipline and the impact of strict technology policies. Dawn shares her personal experiences and strategies that not only maintain…
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Bridging the Gap: How Developers Can Thrive Amidst Differing Methodologies
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Welcome back to our podcast series, where this season, we are talking about the developer journey, focusing on Bridging the Gap: How Developers Can Thrive Amidst Differing Methodologies and growing together within development teams. Various milestones mark the path of a developer; some are encountered early, some later, and some recurring. One comm…
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Embrace Cal Newport's Slow Productivity: Aligning Work with Natural Rhythms | Ep. 145
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In this episode, I explore the concept of "slow productivity" as introduced by Cal Newport. Discover how to break free from the high-stress, always-on culture of modern work by aligning with your natural rhythms and managing your energy seasonally. This episode is part of our summer series, featuring quick, actionable insights to help you implement…
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Staying Positive Through Awareness, Day 5: "Pathways to Healing: Meditations for Managing Physical Pain"
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You are guided in observing pain without judgment, which can reduce its emotional impact and help to manage it effectively. "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interv…
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45 // Stumped on Creating A Productive First of the Month Routine? 8 Steps I Follow To Stay On Track
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Welcome back to the show my Friend! Do you have a routine that you follow for the start of every new month? What specific steps do you follow to help you make plans for the month ahead, get organized and plan for success? Friend, If you do not yet have a specific 'first of the month routine' that you follow, I would encourage you to create one! It …
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S1E7: Standard English vs Singlish: Is the lingual tug-of-war over?
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The kind of English we speak in Singapore has long been a discussion point. Synopsis: The Usual Place host Natasha Ann Zachariah explores contemporary societal choices and youth perspectives. Throwback to 1999 when then-Prime Minister Goh Chok Tong urged Singaporeans to start using standard English instead of Singlish. These days though, we fiercel…
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After the flooding - crop disease & weed management considerations
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After the flooding - crop disease & weed management considerations - July 3, 2024 We want to thank our sponsors the Minnesota Soybean Research and Promotion Council, along with the Minnesota Corn Research and Promotion Council. Resources: Flooded corn https://extension.umn.edu/growing-corn/flooded-corn#:~:text=Corn%20plants%20that%20survived%20floo…
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Comfort Within, Day 4: "Pathways to Healing: Meditations for Managing Physical Pain"
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You are guided in using visualization for healing physical discomfort. Through gentle visualization techniques, you will envision a state of comfort and ease within your body, promoting relaxation and reducing the perception of pain. By engaging your mind in positive imagery, you support your body's natural healing process and cultivate a sense of …
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