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Hosts Claire Mazur and Erica Cerulo, who you might know as the co-founders of the website Of a Kind (RIP!) or the co-authors of the book Work Wife, are all about discovery and enthusiasm. We've heard this weekly podcast described as a 'unique mix of urgent discussions of non-urgent things and thoughtful discussions of important, and often otherwise ignored, things,' and we're very much on board with that take.
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking ...
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Come step ‘Behind The Velvet Rope’ with all your favorite TV stars and pop culture icons with host David Yontef as he asks his guests all the pressing questions YOU want answered! The ONLY 7 Day a Week Show! David’s relaxed, friendly interview style has welcomed a wide variety of guests -- from Real Housewives, musicians, comedians, actors, reality stars, designers, Bravolebrities and more! Behind the Velvet Rope has been mentioned in publications and media like Vanity Fair, The Today Show, ...
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'Adventures in Local Marketing' is *the* podcast for local marketers, hosted by industry expert and popular speaker, Claire Carlile. Claire chats to a smorgasbord of marketers from various different backgrounds, who each bring their unique insight into facets of the local marketing landscape and take part in regular segments like 'Room 404' and 'Define and Elevate'. In each episode, Claire serves up a quick one-stop overview of her guest's chosen topic area: they'll dispel myths, offer tips ...
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How does creativity benefit our lives as grown-ups? I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re ...
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Paschal Mystery Project
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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Podcast by Marie Claire UK
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Oncology nurses Anne-Marie Fay & Michelle Matthews interview leading consultants to provide a better understanding of Cancer
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Hello Gorgeous! Welcome to the pod, where we talk about our lives and who knows what else. Tune in to find out more :)
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Welcome to 'The Unteachables Podcast'! I’m your host Claire English, a passionate secondary teacher and leader turned teacher mentor and author of the book 'It's Never Just About the Behaviour: A holistic approach to classroom behaviour management'. I am here because I am on a mission to transform classroom management and teacher support. Why I do this? It doesn’t feel that long ago that I was completely overwhelmed and out of my depth with behaviour, trying to swim, rather than sink. It too ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Join host Claire-Marie Brisson as she explores French and Francophone history and culture in North America!
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How did some of the some of the world’s best designers, strategists, and agency leads, get into design? How did they know it was even a thing they could form a career around? I’m Claire Blyth, founder of design focussed PR agency Red Setter. I’ll be speaking to some of my favourite people in design to talk about how they got where they are today.
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Discover your next favourite book, or take a deep dive into the mind of an author you love, with The Shakespeare and Company Interview podcast. Long-form interviews with internationally acclaimed authors, recorded from our bookshop in the heart of Paris. Hosted by S&Co Literary Director, Adam Biles. Discover all our upcoming events here. If you enjoy these conversations, you can order The Shakespeare and Company Book of Interviews here. Past guests include: Ottessa Moshfegh, Ian McEwan, Ali ...
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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Since 2016 The Pantry Underwear have fitted thousands of bras and uplifted countless 'Pant Pals' both in the bricks & mortar stores and via the online fit service. During these coveted bra fittings, where knowledge is shared and trust inevitably built, conversation topics will arise from lighthearted life hacks & holiday planning, to deeper dives around body positivity & mental health. As an ever expanding community, we wanted to draw back the curtain on these important changing room chats a ...
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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The Kinswomen aim to build more trust and bridge the gaps between women of color and white women through difficult, uncomfortable, but cathartic conversations. Named Best Podcasts of 2020 by Elle, Cosmo, and Marie Claire. Hosted by Yseult Mukantabana and Hannah Summerhill.
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A show of news and views from the world of British books and publishing
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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A monthly podcast hosted by Anne-Marie Charrett and Margaret Dineen where we chat with Quality Coaches from around the world. We discuss their unique context, their approach, their challenges and what they do to keep relevant.
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Podcast by Unique Media
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Tudor history podcasts from Claire Ridgway, author of "On This Day in Tudor History" and many other bestselling Tudor books. Claire also runs the Tudor Society.
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Join our host, Who What Wear co-founder Hillary Kerr, as she chronicles the career changes that can come at any age in our podcast, Second Life.
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I am first and foremost a creator. I began writing in high school, and later I self-published my first collection of poetry. My life is a collection of stories. Some are shown in photographs, others are talked about in this podcast. These are stories that are from my writing, from my life, and from my friends. If you give them a listen, I hope that they inspire you to live your greatest life.
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Mom Forgot To Tell You Podcast empowers women financially, spiritually, physically, and mentally. I cover financial freedom, mental health, career growth, women's health, sex, and all types of relationships. I talk to female founders, psychologists, career coaches, doctors, and more!
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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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In this podcast series, author and journalist Dolly Alderton will be talking to guests about their most defining relationships: the passion, heartbreak, longing, familiarity and fondness that have formed who they are. The podcast is being released to tie-in with Dolly Alderton’s debut book, Everything I Know About Love which is out now in paperback with a brand new chapter: Everything I Know At Thirty. Dolly Alderton is an award winning journalist and bestselling author. She has a column in ...
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Welcome to Get Lippy, the podcast that’s going to lift the lid on all things beauty with your hosts Carli Alman (Editor of BEAUTYcrew), Sally Hunwick (Beauty Director of marie claire) and Bettina Tyrell (Beauty Editor of InStyle Australia). Each episode, we’ll be chatting through what's happening in the beauty world, our latest product discoveries, and breaking down your burning beauty questions - while dishing out our top tips and advice. Hosted on Acast. See acast.com/privacy for more info ...
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Comedian Mary Houlihan (who famously played "Coat Check Girl" on Broad City and was cut out of an episode of Master Of None that filmed the day before the 2016 election) hosts a multi-genre podcast including murder mysteries, sex advice, fake daytime TV shows, and more with in-studio guests and call-in listeners. Support the pod at patreon.com/maryhoulihan!
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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"Coffee with a Journalist" features candid conversations with top tier journalists. Each week OnePitch Co-Founder, Beck Bamberger, speaks 1:1 with editors, reporters, and journalists to uncover their publicist pet peeves, favorite books, outlook on the future of journalism, and more. Sometimes, we even drink coffee.
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Live podcast of the new unsigned talent showcase in London. Bands, singer/songwriters and urban acts ready for a bigger audience
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If you’ve done the courses, followed the people, and implemented ‘all the things’ without getting the speaking driven results you want…look no further. Tune in each week to learn from Jacqueline Nagle, a Fifth Generation Entrepreneur with a fiercely strategic brain who holds the global designation of Certified Speaking Professional and is a qualified Executive and Business Coach with C-Suite experience. Jacqueline’s strength is anchored in teaching others how to reposition themselves through ...
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The Fidelio Podcast features interviews with different kinds of artists. Host, Marie Ross, talks about various topics in the arts. She interviews artists who might not necessarily be household names, but are all known and respected in their disciplines. The Fidelio Podcast deals with ideas and inspiration, what these artists' lives are like, and why they are driven to create.
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Join the 3D Coaching team at our virtual pub where you can listen to conversations with coaching authors, thought leaders and people using a coaching approach at the grass roots. In addition, you‘ll find our virtual book group and conversations on ethics that can be used as part of the ethics requirements for ICF and other professional coaching bodies. Become a regular by signing up on Apple or Google podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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This week on the show, we welcome Iris Goldsztajn morning editor at Marie Claire. During the episode, Iris discusses her role in celebrity news and women's lifestyle coverage, the intricacies of managing a high volume of PR pitches, her preferences for specific types of pitches, and the nuances of working independently in a demanding field.…
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Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
2:18:31
2:18:31
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In this episode, my guest is Dr. Mary Claire Haver, M.D., a board-certified OB/GYN and an expert on women’s health and menopause. We discuss the biology and symptoms of perimenopause and menopause and their effects on body composition, cardiometabolic health, mental health, and longevity. She explains the lifestyle factors, including nutrition, res…
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HFYH: The 'Pause Life | Dr. Mary Claire Haver
30:56
30:56
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr Mary Claire Haver is a board certified OB GYN and national best selling author of the "Galveston Diet" and "The New Menopause." Her work educating women and those who lo…
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DANIELLE OLIVERA (on Summer House, Carl & Lindsay, Kyle & Amanda and More!)
1:14:51
1:14:51
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Summer House’s Danielle Olivera steps Behind The Rope. The more things change, the more they stay the same. Or do they? With the current season of Summer House done and wrapped now that the reunion has come to a close, we figured today the perfect day to share this blast from the past chat with the one and only Danielle Olivera. We talk Summer Hous…
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The Only Constant Is Change with Najwa Zebian
55:42
55:42
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Do you ever feel overwhelmed by the relentless push to achieve and hustle, wondering if there's a better way to live authentically? Join me as I welcome Najwa Zebian, an inspiring activist, author, speaker, and poet. Together, we discuss her new book, "The Only Constant: A Guide to Embracing Change and Leading an Authentic Life," and dive into the …
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Jackie Slams Dolo As Slob, Dolo Reacts, Aydin Sees All, Marge Loves Life & Melissa Thinks Tre Bugged Her
12:37
12:37
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RHONJ Season 14, Episode 7. Half way through and, finally, something has happened. In typical Margaret fashion, Marge reveals private texts between her and Jackie where Jackie calls Dolo a slob. Jackie also says she hates Dolo which, even though everyone seems to have forgotten that, we focus on that here today. You are welcome. Dolo put on her rea…
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Have you ever hit a roadblock and felt like giving up? Discover the secret to navigating life's obstacles with the wisdom of "Other Ways." In this episode, I share a serendipitous moment from a post-Pilates walk where two cyclists sparked a profound realization. Whether you're missing an ingredient in a recipe or struggling to communicate with a lo…
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Teresa’s RHONJ Future, Scheana Gets Schooled & Kyle and Amanda Divorce Rumors Arise Again
1:02:30
1:02:30
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Rumors continue to swirl that Summer House’s Kyle and Amanda are headed for divorce. We break down these rumors and discuss the likelihood that Kyle and Amanda are headed for Carl and Lindsay territory as the entire SH gang returns to the states after celebrating Andrea Denver’s wedding in Italy. While all the rumors - most of which we think we sta…
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What would it take for your dreams to come true? I believe the answer lies in authenticity. In this episode, I share my journey from a corporate job that didn’t align with my true self to finding a life of intention and fulfillment. Learn how living with integrity and listening to your inner GPS can transform your dreams into reality. And, as a spe…
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In today’s solo episode, I delve into how to handle defiance in kids. I explain why children often act out more at home and how to navigate these turbulent moments. I offer tips for setting loving limits without losing your cool (more often than not), and a compassionate yet firm approach to handling everyday pushback. I WROTE MY FIRST BOOK! Order …
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Last year, just 23% of all engineering graduates in Ireland were women, while female engineers currently represent just 12% of the profession. Orlagh Costello, an engineer, coach, and speaker, is on a mission to change this and to encourage more women into this very male-dominated industry. Ahead of International Women in Engineering Day on June 23…
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Insomnia- How to Fall Asleep When your Brain Won't Shut Up!
12:31
12:31
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Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership If you are lying in bed trying to go to sleep, and find your mind rac…
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Fix your body clock to improve long term health with Prof. Satchin Panda
51:14
51:14
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Our modern lifestyles mean that most of us don’t live our lives in sync with our circadian rhythms, which puts our health and well-being at risk. Eating and sleeping at the right time are important tools to help us align our circadian rhythms and reduce our risk of chronic disease. In this episode, circadian rhythm expert Prof. Satchin Panda will t…
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Tom Sandoval’s Friends Implode On Each Other, Teddi Mellencamp Slams Vicki & Kyle / Morgan Update
1:03:06
1:03:06
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With Vanderpump Rules done and finished for the season, the cast certainly seems to be talking a lot. We break down all the drama that has been going on over the past week with Katie, Lala and all of Tom Sandoval’s friends, ex-friends and girlfriend while he is away in Scotland filming our latest obsession - The Traitors. The RHOC trailer packs a m…
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What if the key to happiness is simply eliminating the things that bring you down? Today, we're uncovering the secret to reclaiming your joy: removing anything that makes you feel bad. From cluttered workspaces to toxic relationships, and even unfulfilling social media accounts, this episode is all about taking a critical look at the negative eleme…
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Changing Room Chats: Managing Your Money 101 with Allie R Investing - Part 2
37:58
37:58
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Join us for part 2 of Managing Your Money 101, where we take a deeper dive into finances, discussing debt, credit scores, student loans, pensions and mortgages. From wondering 'Do I really need a private pension?' and 'Will I ever be able to pay off my student loan?', to exploring easy ways to improve your credit score, and how to keep your head in…
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In business, financial gain is often the basis for change, when in reality the lessons gleaned from the process are just as valuable as the change itself. For it is usually in hindsight we realize that the journey of any endeavor is more important than the end result. Taking a kindness plus math approach to business decisions means valuing empathy …
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1
Rachel Cusk on Art, Violence and Freedom through Destruction
1:00:16
1:00:16
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The biographies of several artists, all named G, form a kind of exoskeleton to Rachel Cusk’s latest novel Parade, encasing the book’s other captivating strands—the story of an unprovoked attack on a Parisian street, the story of a couple on a remote island, the story of a suicide at a museum, the story of the death of a mother. Elements which thems…
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Luis Ruelas Accused Of Fraud, Jackie Calls Dolo a Slob & Danielle Staub Enters The Chat
33:41
33:41
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Since Kenya Moore’s indefinite suspension, Bravo has failed to release a formal statement, RHOA has continues to film and Miss Moore’s Housewife future remains uncertain. We break down the likelihood that she will really be permanently fired, the investigation behind the scenes that Bravo is most likely conducting and all the comparable situations …
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PATTI STANGER (on Kyle & Morgan, PK & Dorit, Dolores & Paulie, Ariana & Dan, Andy Cohen and Jeff Lewis) II
1:00:42
1:00:42
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Patti Stinger steps back Behind The Rope. She is back behind the rope and back on our TV’s. Having just completed the first season of her new CW show, Patti Stinger: The Matchmaker, Patti is here to chat about all the do’s and don’ts of dating in the modern world we live in. Patti talks about how dating has changed since we last saw her on our Brav…
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The Who What Wear Podcast: Tab Vintage Founder Alexis Novak on Her Rarest Finds, Her New Showroom, and Why Glamour Is Back
30:23
30:23
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Alexis Novak is the founder of the celebrity-adored vintage studio Tab Vintage. Novak founded Tab in 2019, and since her first foray into sourcing an impossible-to-get Jean Paul Gaultier piece, she's built the brand into one of the most sought-after destinations for luxury vintage and archival pieces. Today, Novak works closely with some of the top…
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Have you ever felt that your dreams are too reckless or unrealistic to pursue? In this uplifting episode, I bring you the timeless wisdom of Amelia Earhart, a pioneering aviator who dared to dream bigger than most. Amelia once said, "Everyone has oceans to fly if they have the heart to do it. Is it reckless, maybe, but what do dreams know of bounda…
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Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It
1:56:27
1:56:27
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I'm honored to share Episode 2 of the first season of Perform with Dr. Andy Galpin. Dr. Andy Galpin is a tenured full professor at California State University, Fullerton, where he co-directs the Center for Sport Performance and leads the Biochemistry and Molecular Exercise Physiology Laboratory. Andy is both a friend and a colleague, and I'm deligh…
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S4 Episode 30: Letting Go of Models and Being Fully Yourself as a Coach with Marie Quigley
35:49
35:49
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Claire Pedrick talks to fellow MCC and coach Marie Quigley about her coaching journey and her multiple accreditations with International Coaching Federation (ICF) EMCC and Association for Coaching Subscribe or follow The Coaching Inn to hear the team from the Universal Coaching Alliance later in the year. Marie shares her experience of training as …
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Maximizing Change Management Through Kindness with James Rhee
49:22
49:22
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49:22
In business, financial gain is often the basis for change, when in reality the lessons gleaned from the process are just as valuable as the change itself. For it is usually in hindsight we realize that the journey of any endeavor is more important than the end result. Taking a kindness plus math approach to business decisions means valuing empathy …
…
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.c…
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402 - Surprising (GOOD) News About Menopause | Lisa Mosconi
1:23:41
1:23:41
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"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi — one of the world's leading menopause neuroscientists — reveals what's REALL…
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PATTI STANGER (on Kyle & Morgan, PK & Dorit, Dolores & Paulie, Ariana & Dan, Andy Cohen and Jeff Lewis) I
53:39
53:39
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53:39
Patti Stinger steps Behind The Rope. She is back behind the rope and back on our TV’s. Having just completed the first season of her new CW show, Patti Stinger: The Matchmaker, Patti is here to chat about all the do’s and don’ts of dating in the modern world we live in. Patti talks about how dating has changed since we last saw her on our Bravo scr…
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You can't shrink to greatness. This powerful piece of wisdom was the highlight of our recent three-day Visibility Bootcamp, and it's a game-changer for anyone struggling with self-doubt and the fear of investing in their own growth. I share how this advice from my mentor has shaped my approach to personal and professional development, guiding me to…
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On episode 647 we ask the question, is your why big enough? And we provide a practical approach to make sure that it is. You can find the full show notes for this episode at 40plusfitnesspodcast.com/642.
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Stephanie Palazzolo is an AI reporter at The Information covering artificial intelligence startups, VCs, tech giants and research. Stephanie also writes AI Agenda, The Information's daily newsletter. During today's episode, Stephanie walks us through her background in tech investment banking, the sources and stories she's currently most interested …
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Sometimes the smallest of words are the hardest to say but working out how and when to say yes, no and I don't know can have on big impact on your career. This week, Helen and Sarah talk about the signals and situations to look out for if you need to adapt your words and easy ideas for action to change what you say and when you say it. More ways to…
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#67: So you want to move away from punitive discipline? Here’s where to start.
25:13
25:13
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Welcome to today's episode where I dive deep into Pillar 3 of my upcoming book, "It's Never Just About the Behaviour." This pillar focuses on the importance of compassion in classroom management, but not in the way you might expect. I will explore actionable, compassionate pedagogy that moves beyond traditional exclusionary practices. In this episo…
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Marie Haynes on Embracing Search's AI Future, and Why We Should Be Excited
1:27:20
1:27:20
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In this month's BUMPER EDITION of Adventures in Local Marketing, Claire speaks to AI and search expert Dr Marie Haynes about all (and we mean all) things Google and AI. We cover how Google Gemini will underpin all of search going forward, dive into the Google API leaks, and take a detour to learn about a surprise meeting at Google I/O... It's the l…
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COUNTESS LUANN (on Dorinda’s Traitors, RHONJ Cancelled Reunion, Sandoval, Rebecca Minkoff & Cabaret!)
38:47
38:47
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Countess Luann de Lesseps steps back Behind The Rope. She’s back!!! Taking a minute out of her Marry F Kill tour (Next Stop June 20th Glensdale, PA), Luann is here to mention it all none the least of which is her new song of the same name. Lu chats Dorinda on The Traitors, Sonja’s Townhouse sale, the cancellation of the RHONJ Reunion, WWHL turns fi…
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Have you ever caught yourself just trying to "get through" the week? This episode starts with a personal story about an ordinary Monday morning that sparked an extraordinary realization. I share how I found myself mindlessly unloading the dishwasher and thinking, "Got to get through this week." This moment of self-awareness led to a powerful reflec…
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Seema Bansal Chadha: Venus et Fleur Co-Founder
52:42
52:42
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Seema Bansal Chadha is the co-founder of the luxury floral brand Venus et Fleur. Born and raised in Vancouver, Bansal Chadha spent her formative years learning the business at her father’s lighting and plumbing fixtures store. In 2015, after a fateful meeting with her now husband, she used her experience in sales, marketing, and customer developmen…
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Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity
2:18:56
2:18:56
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2:18:56
In this episode, my guest is Dr. Zachary Knight, Ph.D., a professor of physiology at the University of California, San Francisco (UCSF), and Howard Hughes Medical Institute (HHMI) investigator. We discuss how the brain controls our sense of hunger, satiety, and thirst. He explains how dopamine levels impact our cravings and eating behavior (amount,…
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Boosting Brain Health: The Role of Brain-Derived Neurotrophic Factor (BDNF) and Mitochondria
14:58
14:58
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14:58
Brain-Derived Neurotrophic Factor (BDNF) is a critical protein that plays a key role in brain function, neuroplasticity, and overall cognitive health. Research has shown that factors such as physical exercise, a healthy diet, and adequate sleep can significantly boost BDNF levels, whereas stress and poor lifestyle choices can diminish them. In this…
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Memoirist Glynnis MacNicol, Her French-ish Thingies, and the Adolesence of Aging
45:13
45:13
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45:13
Listen, spending the summer in Paris isn’t in the cards for us, but spending an episode with Glynnis MacNicol talking about 1) her summer in Paris 2) her book about it, I’m Mostly Here to Enjoy Myself and 3) her Thingies…a surprisingly close second. Glynnis MacNicol’s memoir I’m Mostly Here to Enjoy Myself is out this week! We also love her previou…
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Kenya Moore Indefinitely Suspended, Kim Zolciak’s Return & Kyle Breaks Down On RHOBH Set
29:14
29:14
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Kenya Moore has been indefinitely suspended. We break down the incidents leading up to that suspension, the suspension, her IG live, the cast being instructed not to speak to her, the support she has received from Porsha and Drew, the likelihood she will be fired and never return to RHOA and last, but not least, how RHOA moves forward next season i…
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RHOA OG DESHAWN SNOW (on RHOA, Nene, Kenya, Kim, Kandi & More!)
1:27:31
1:27:31
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The Real Housewives Of Atlanta’s DeShawn Snow steps Behind The Rope. Yes, Season One, OG RHOA, DeShawn Snow. Well it has been a minute, hasn’t it? After a very long pause, RHOA has finally been recast, is filming and set to return to our Bravo screens later this year. On that note, we figured today the perfect day to share this blast from the past …
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Tiny Habits, Massive Results with Jay Papasan
52:37
52:37
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52:37
What if knowing your core values could revolutionize your life? Join us as we sit down with Jay Papasan, co-author of the bestselling book "The One Thing," for an enlightening conversation on focus, purpose, and intentional living. Celebrating the 11th anniversary of his transformative book, Jay shares how his role as a spokesperson has evolved, of…
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John Fuda Apologizes, Tre Says No & Truth Behind Our Past RHONJ Friendship Break Ups
16:53
16:53
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RHONJ Season 14, Episode 6. It is official. We are at the half way mark and Teresa and Louie have finally sat down with Rachel and John Fuda. Apologies, rejections of apologies, name calling and another epic storm out but this wouldn’t be RHONJ without a good table flip or walk out. We break down the episode - Dolo wants a ring, Cabral heads to Fas…
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Explore the bold notion that "scared money, don't make money," a phrase I recently heard from top Manhattan realtor Ryan Serhant, and discover how it can revolutionize your relationship with finances. Does fear around money limit your potential? Join me as we unpack how this concept goes beyond just dollars and cents—it's about our approach to life…
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