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White Fox Talking

Mark Charlie Valentine, Sebastian Budniak

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Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-be ...
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Send White Fox Talking a Message What happens when a promising footballer switches tracks to become an award-winning music artist? Jovanni Sterling, also known as Graft, shares his captivating story with us. From his early days navigating the neighbourhoods of Leeds and the impact of his parents' separation, to overcoming the challenges in his foot…
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Send White Fox Talking a Message What if the labels and language we use are the very barriers to our personal growth? Join us as Roy shares his deeply transformative experiences with ayahuasca, revealing how he came to understand that our thoughts and feelings do not define us. Through powerful analogies like watching thoughts pass by on a train pl…
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Send White Fox Talking a Message Join us for an unforgettable episode of the White Fox Talking Podcast as we sit down with Roy Morris, who opens up about his journey from the turbulent streets of Leeds in the 1960s and 70s to a profound path of self-discovery and healing. Growing up as a mixed-race child in a predominantly white community, Roy navi…
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Recluse discusses his new book about Stanley Kubrick and covers the moon landing and eyes wide shut conspiracies surrounding Stanley's movies. Bart Sibrel discuss his life's work on the fake moon landings and a possible attempt on his life Intermission music is linked here https://www.youtube.com/watch?v=UcQukvfMacQ…
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Send White Fox Talking a Message What happens when grief propels you into a mission of advocacy and healing? In today's episode, we sit down with Katy Roberts, a courageous woman who is cycling the entire coast of the UK to raise awareness for mental health. Driven by the heartbreaking loss of her father to suicide at the age of 17, Katy shares her…
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Send White Fox Talking a Message When Mark Charlie-Valentine decided to follow Leeds United to Istanbul in 2000, he couldn't have imagined the violent nightmare that awaited him. Join us as Mark courageously shares his harrowing ordeal in detail, recounting the build-up to the tragic night when he witnessed his friends being brutally attacked by a …
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Send White Fox Talking a Message Embarking on a transformative outdoor journey, Helen tale of transition from a theology and finance background to a champion of inclusivity in outdoor adventure captivates us in this episode. Her brainchild, the Elemental Challenge Award and Welcome in the Wild initiative, breaks barriers, inviting everyone to find …
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Send White Fox Talking a Message As we celebrate the 48th episode of our podcast journey, the power of sports and community in shaping young lives takes centre stage. We've witnessed first-hand how participation in local sports programs not only diverts youth from negative influences but also nurtures their growth into confident, community-driven l…
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Send White Fox Talking a Message We welcome Andy Higson of Blackdog Outdoors into our fold. His tales of finding solace in the wilderness and creating a sanctuary for mental wellness through nature are nothing short of inspiring. Together, we traverse the peaks and valleys of mental health awareness, community outreach, and the personal triumphs of…
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Blast from the past for all my day ones! And if you are new... get ready for some classic fringe with Crrow 777, Jason Lindgren and Wayne McRoy breaking down the coming solar eclipse, it significance and symbolism associated to the once in a life time event. Be safe. Love you guysBy Billy Ray Valentine
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Send White Fox Talking a Message When Stu Skinner embarked on a cycling journey across Southeast Asia, little did he know that it would mark the beginning of an expedition into the depths of his own mental health and pave the way for the Head Outside Awards. Our latest conversation with Stu is not just a narrative of recovery and discovery; it's a …
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See Mark live as he tours the USA! Find Mark's events here: NYC https://www.tickettailor.com/events/markdevlin/1186022 New Haven https://www.tickettailor.com/events/markdevlin/1186024 Boston https://www.tickettailor.com/events/markdevlin/1185997 Philly https://www.tickettailor.com/events/markdevlin/1186019…
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Send White Fox Talking a Message When Danny Giblin swapped his security badge for a mission to educate and uplift young people with special needs, he didn't just step into a new career; he launched a lifeline for those left adrift by the conventional school system. In today's episode, Danny joins us to recount the birth of TAO Activities, an innova…
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Send White Fox Talking a Message Ever felt the vibrations of sound wash over you like a healing wave? Christian Jensen, a sound therapy alchemist from North Yorkshire, joins us to share the profound and sometimes unexpected ways soundbaths can influence our brainwave frequencies, leading to deep relaxation and cellular healing. From the ripples of …
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Send White Fox Talking a Message Surrender to the sandman and redefine your relationship with the night as James Wilson, "The Sleep Geek," guides us through the meandering world of sleep and mental health. This episode promises to enlighten you on why sleep isn't just a night-time routine but a crucial pillar of our well-being. James, with his vast…
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Send White Fox Talking a Message When the unthinkable happened, and we lost 23-year-old Andy Roberts to suicide, a new beacon of hope for men's mental health emerged from the depths of tragedy. Andy's Man Club, founded by his brother-in-law, former rugby player Luke Ambler, has grown from a single gathering in Halifax to a nationwide network of 160…
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Send White Fox Talking a Message When the world feels like it's spinning out of control, sometimes the most grounding thing we can do is listen to someone who's fought to regain their balance. That's what Martin Swithenbank, an outdoor instructor from Yorkshire, brings to our latest conversation. He gets real about his battle with the bottle, offer…
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Send White Fox Talking a Message When we think of scars from service, we often picture physical injuries. But what about the injuries we can't see? Complex PTSD, a condition brought on by repeated traumas, is one such invisible wound. Our guest today is Joe Winch, a former Royal Marine who was medically discharged due to complex PTSD and hearing is…
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This is an interesting one. A very heart felt convo with person who has sacrificed plenty in life for his beliefs. Is it worth it? Listen to John Kirwin make his case. Here is his book: https://www.amazon.com/Conspiracy-Theorist-Survival-Guide-Persecuted/dp/B0C91X6K55By Billy Ray Valentine
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Send White Fox Talking a Message Imagine a therapy session that doesn’t confine you to the four walls of an office but takes you into the great outdoors, where you can literally and metaphorically breathe better. In our latest podcast episode, we chat with Stacey McKenna, a specialist in outdoor counselling, who shares with us how nature therapy ca…
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We get into a little of everything on this podcast. We discuss John's newest film about JFK and the conspiracy behind the murder but we also discuss some of the fall out and how this event is linked to many others known to those into conspiracy culture. This is a fun one. Break out your pads and pens! And watch the film!! It's good! Links are liste…
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Send White Fox Talking a Message Discover how a childhood spent freely exploring the outdoors shaped naturalist Iolo Williams into the passionate advocate for nature therapy he is today. The connection between nature and mental health is not just a topic we discuss - it’s a journey we embark on, with Iolo as our guide. Drawing from his personal exp…
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Send White Fox Talking a Message Have you ever thought about how beautiful, vast landscapes of nature could be a salve for the soul? Perhaps, you're curious about the transformational power of outdoor activities for mental well-being? Then you'll definitely want to tune in to our conversation with Dave Jones, a Welsh gamer turned mountaineer whose …
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Send White Fox Talking a Message Today's guest, Alex, is a testament to the power of the human spirit, the determination to overcome, and the healing potency of mother nature. This inspiring motivational speaker and founder of Mind Over Mountains, a mental health charity, shares his once tumultuous journey, laden with childhood epilepsy, a relentle…
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Send White Fox Talking a Message What would you say if I told you that your best therapist might be nature itself? In our latest podcast episode, we sit down with Richard Whall, a lecturer at the University of Central Lancashire, to explore the powerful, healing benefits of nature therapy. From his transition from primary school teaching to promoti…
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Send White Fox Talking a Message Join us for a captivating conversation with the extraordinary Fiona Oakes, four-time world record holder in marathon running. Fiona's tale isn't just one of athletic prowess; it's a narrative intertwined with her passion for animal advocacy, veganism, and unwavering discipline. With her incredible achievements in th…
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Send White Fox Talking a Message Ever wondered how the combination of adventure and neuropsychology can optimize your brain functioning and help you battle stress? Join us on this fascinating journey where we unravel the secrets with our special guest, Dave Gallagher, a Mountain Leader, Adventure and Chartered Psychologist, who firmly believes in t…
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Send White Fox Talking a Message Ever thought about how military life prepares you for the struggles of the real world? Prepare to be moved as our guest, Jacob Kelly, retraces his gripping journey from a tumultuous childhood to a life in the military and finally stepping back into civilian life. With each chapter, he recounts his battles with addic…
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Charlie Robinson, David Knight, Wayne McRoy, Gard Goldsmith, John Brisson, Don Jeffries, Tony Arterburn, Chris Graves and Richard Willet gather in celebration of America Unplugged 100. We talk Maui fires and the potential COVID return. Whats in store for us? Get tickets for Freeworld NYC https://www.eventbrite.com/e/free-world-nyc-tickets-667727369…
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Send White Fox Talking a Message Ever wondered about the transformative and healing powers of cacao? In this enlightening episode, we delve into the world of cacao ceremonies with our special guest, Paul Makinson. Paul bravely shares his journey, detailing his struggles with mental health issues and addiction, and his path to recovery and spiritual…
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Come join us on live Saturday, September 9th for the Free World NYC conference for freedom and 911 truth! Charlie Robinson , Don Jeffries, Richard Gage, Wayne McRoy, Tony Arterburn, John Brisson, Gard Goldsmith and BRV will be there presenting on a variety of subjects covering the para political, occult and 911 truth! Find tickets at the link below…
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Send White Fox Talking a Message Our 30th episode and we wanted to bring you something special! To quote the Audysseyave website description - “To experience Audio Visual Entrainment is to enter a world beyond language, where the mind is free to roam and explore the unknown. It is a transformative experience that opens the door to new dimensions of…
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Dennis O'Conner from Awakening in Health makes his maiden voyage on the Fringe to discuss his research on the Placebo Effect and what the means for our health and reality. Find Dennis here: https://www.awakeninginhealth.com/meet-dennis Join us at Free World NYC live conference with Charlie Robinson, Richard Gage, Don Jeffries and more on Sept 9th! …
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Send White Fox Talking a Message Holly Budge is an Everest summiteer, world record adventurer, the first woman to skydive Everest, a passionate conservationist & inspirational keynote speaker. She has the ability to push herself out of her comfort zone, and is able to rationalise when her body is screaming “NO” but her mind is whispering “yes”! She…
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Alt media OG and head guy over at the Ochelli Effect radio station, Chuck Ochelli joins the fringe for the first time and came in on fire. we had a fun convo on the submersible, RFK jr and the Bill Gates mosquitos situation. Join us at Free World NYC live conference with Charlie Robinson, Richard Gage, Don Jeffries and more on Sept 9th! Get Tickets…
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The Titan/ Ocean Gate submersible story line is riddled with anomalies and unexplained strangeness. The main stream media built an extended timeline of horror and suspense that may not have been indicative of actual events. There is also the question of prior knowledge of an implosion by the US Navy. This was an episode of America Unplugged…
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Send White Fox Talking a Message This episode follows on from our earlier episode #20, ‘Nico about Living With Anxiety’, when we spoke with Nico about him finding Hypnotherapy helping with his symptoms of anxiety. Emma Hewitt is the Clinical Hypnotherapist who helped Nico navigate his anxiety, and we were excited to hear the story from the therapis…
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Send White Fox Talking a Message Rich Cadden is a 2 times former Thai Boxing World Champion. He is also a degree qualified Engineer, Human Performance Consultant, strength & conditioning coach, Thai Boxing gym owner, presenter & commentator, Master NLP Practitioner and much more! We were delighted to welcome Rich, into the White Fox Talking studio,…
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Send White Fox Talking a Message Dr. Indra Barathan (MBBS, DRCOG, DFFP, MRCGP, IFM [2018]) was a practising GP for over 20 years before ‘a light bulb moment’ saw her deciding to found her own Functional Medicine practice. Originally one of the first multi-disciplinary specialist functional medicine clinics in the North, it is now one of the largest…
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