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E31: The Power of Cacao - Paul Makinson's Path to Sobriety and Self Discovery
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Ever wondered about the transformative and healing powers of cacao? In this enlightening episode, we delve into the world of cacao ceremonies with our special guest, Paul Makinson. Paul bravely shares his journey, detailing his struggles with mental health issues and addiction, and his path to recovery and spiritual awakening through cacao ceremonies.
Cacao ceremonies are powerful rituals that use ethically sourced cacao as a tool for personal growth and self-discovery. Paul highlights the crucial role of cacao in his transformation, not only in terms of sobriety but also in co-running a holistic and spiritual business with his wife, Kayley. The duo's business, Simply Spiritual Healing, has become a beacon for individuals seeking a similar path of transformation.
Cacao ceremonies are not just about consuming cacao; they are an immersive experience involving collective chanting, silence, and the use of mantra and Kirtan singing. This potent combination helps participants release self-judgments, doubts, and insecurities, leading to profound self-discovery.
The healing potential contained in every cup of cacao is astounding. However, it's essential to respect this powerful plant and adopt a mindful approach when consuming it. Paul shares how incorporating a cacao ceremony, or even a few mindful minutes with cacao, can create an opportunity to connect with oneself and set a positive intention for the day.
As we delve further into Paul's life-altering experiences with cacao ceremonies, we learn how music and journaling during the ceremony inspired him to practice them regularly. This practice, combined with his connection with Kayley, led to the creation of Simply Spiritual Healing.
Furthermore, we explore the spiritual energy associated with the Ganesh mantra. In cacao ceremonies, the Ganesh mantra is chanted to signify a fresh start, opening pathways for healing and transformation.
The episode also touches on mindful chocolate consumption and veganism, emphasizing the importance of making conscious food choices for both our health and the environment. The power of spiritual healing techniques, the importance of investing in practices and rituals before teaching them to others, and the value of breathwork are also discussed.
In conclusion, this episode is a soul-stirring, transformational journey infused with love, cacao, and the power of spiritual healing. It offers insights into a world that many of us are unaware of and presents a new perspective on dealing with life's challenges.
https://simplyspiritualhealing.co.uk/
https://instagram.com/wallahkirtan?igshid=NTc4MTIwNjQ2YQ==
https://instagram.com/simply_spiritual_healing?igshid=NTc4MTIwNjQ2YQ==
https://www.facebook.com/Simplyspiritualhealing
https://www.facebook.com/paul.k.makinson
https://youtu.be/AktpU8FZ6Ws
Chapters
1. E31: The Power of Cacao - Paul Makinson's Path to Sobriety and Self Discovery (00:00:00)
2. Benefits of Cacao Energy Exploration (00:10:46)
3. 'Cacao Ceremony (00:19:58)
4. The Benefits and Risks of Cacao (00:31:01)
5. Transformation Through Cacao Ceremonies (00:39:17)
6. Spiritual Healing and Holistic Practices (00:42:35)
7. Discussion on Chocolate and Veganism (00:52:20)
8. Upcoming Guest (00:56:07)
58 episodes
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