My name is Mark Metry and I love creating spaces where people like talented artists, creatives, entrepreneurs, doctors, athletes, and writers, speak openly and honestly about mental health, life, and the truth. This isn't your regular podcast, in fact, I guarantee listening to each podcast episode is like an experience, a deep dive, a break from the everyday mundane for your brain to pause, grow, and evolve. Use this show as a companion for your own inner journey in the moments where you fee ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
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Conversations with interesting people across all genre of life.
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21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
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Hey there! Welcome to the Amma Human Podcast. The podcast focuses on human potential, disintegrating the ego, and awakening fully in this lifetime! If you enjoy and learn something please share. And most importantly ENJOY!
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The Wicked Creative Collective chronicles the personal branding journey through creativity, collaboration & community. Host and Digital Bridge Builder, Joe Gill chats with other creators about their successes, failures and learnings in both their personal and professional lives. And, oh yeah, he also talks about Geeky things like Star Wars, Crafty Libations & Music. Life is a crazy ride! So let's get WICKED!
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This podcast was created with the belief that the world is still a wonderful place full of good people. Each episode will feature a bit of evidence that things aren't as bleak as they might seem. There are people learning, overcoming, and achieving amazing things every day. And rather than denying that real-life problems exist, this program seeks to help you recharge your batteries so that you can "rally" and get back to fighting your own good fight, whatever that may be.
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Host Jahnavi Katti is a Digital Storyteller and Keynote Speaker.If you are looking for motivation,inspirational advise while at home,at work or on your daily commute then this show is for you!Each Episode brings you a successful journey whether it's an Entrepreneur, Author,Musician,Actor,Coach,Healer or Thought Leader.They will share with you their journey their successes,their failures,their creative processes and much much more.
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Stories of Transformation is a collection of intimate conversations with some of the most inspiring and courageous minds in art, entertainment, service, business, spirituality, and wellness. Every Tuesday, creator and host Baktash Ahadi, speaks with individuals from around the world who share their unique stories about how they overcame hardships, learned their craft, and found their purpose. These conversations are meant to inform, entertain, and inspire. Learn more by visiting www.baktasha ...
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All businesses have some risk. But, as business owners and entrepreneurs, we can reduce the risks of losing our life savings by learning from those who have gone before us. In the Risk Free Funnel podcast, I’ll share interviews, insights and hacks for sales funnels from people that have been there. You'll benefit from my experience as a marketing automation specialist for myself and my clients. I'll share how I've helped myself and others free themselves from the desk and build lives of free ...
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In the same way that a coach refers to their playbook during game time, The Passion Playbook podcast serves as a playbook or strategy guide to creating a life defined by passion. Support this podcast: https://podcasters.spotify.com/pod/show/warren-v-green-jr/support
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Jason & Jordan dig into the process of personal and professional transformation. We share stories, lessons learned, and break down strategies and tactics to maximize your potential. Start investing in you. Connect With Jason * Web: www.strategytitan.com * Personal LinkedIn: https://www.linkedin.com/in/jasonkrantz/ * Business LinkedIn: https://www.linkedin.com/company/strategytitan/about/ Connect With Jordan * Web: https://chiefnerdofficer.com/ * Personal LinkedIn: https://www.linkedin.com/in ...
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SPIN IT is a business podcast that will inspire you to see failures and obstacles as a stepping stone for success, transforming them into a new path forward, a path that you may not have seen or considered before. Whether it’s a scandal or a broken business model - obstacles are an opportunity to learn, pivot and go after your goals with a new perspective. Hosted by Stephynie Malik, award-winning Crisis Management Expert and Business Strategist, this podcast offers you advice and guidance on ...
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Ep. 125: Daniel Carcillo - The Power of Psilocybin in Treating Brain Injury
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Daniel Carcillo is a Canadian former professional hockey player of the NHL. He was a 2x Stanley Cup champion with the Chicago Blackhawks and was most notably know as an "enforcer" nicknamed "Car Bomb" who in 2008, led the NHL with 324 penalty minutes, largely mainly due to fighting. After retirement in 20215, Daniel embarked on a quest to treat the…
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Ep. 124: Lucas Seibert - "The Showman"
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Lucas Seibert is a professional mixed martial arts fighter, fighting out of Stout Academy in Pittsburgh, PA. In addition to calling Stout PGH home for his training, he has also embraced giving back to the same community and team he is a part of in the role of coaching youth classes there as well. An alumni of the WVU wrestling program, he currently…
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Ep. 123: Mark Metry - Spiritual Warfare
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Mark Metry is a Forbes featured Keynote Speaker, and former Host of the Global Top 100 podcast, Humans 2.0 featuring the greatest leaders of our time, including Billionaires, Neuroscientists, Professional Athletes, Pulitzer Prize-winning journalists, and New York Times Bestselling authors where he would explore today's dynamic of the human experien…
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Ep. 122: Matty West - Empowering Young Minds To Change The World
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Matty West is an educator who is preparing to start his 27th year teaching 12th grade Political Science & US Government at Mater Dei High School in Southern California. His mission is to Empower-Challenge-Inspire young minds with the goal to help students to think critically, and to equip students with skills to problem-solve adversity, to ask bett…
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Ep. 121: Troy Casey - The Certified Health Nut
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Leading longevity authority, Troy Casey, The Certified Health Nut, has successfully restored physical, mental and emotional balance to people who have failed with all other systems. His unique holistic approach uses nature based biohacking even a child can follow. A former Versace model in Milan, Troy studied nutrition, herbs and detoxification as …
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Ep. 120: Brian Hess - Sometimes You're the Bug, Sometimes You're the Windshield
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Brian Hess is an entrepreneur and podcast host from Pittsburgh, PA. He hosts the Brian Hess Show, daily at 8am EST and is the CEO of The Pavement Group, Top Contractor School and the newly released 1 Team Media App. In addition to being one of the most motivated and driven business owners I know, he is someone I call a friend. We talked about the j…
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Ep. 119: Benjamin Sutfin - A Man's Man
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Benjamin Sutfin is an accomplished entrepreneur, woodworker / craftsman and author of a novel series called "The Chronicles of Eoorthe". He is the owner and operator of Longing Woodworks and has a background in philosophy and theology which he focused on in college. He is most proud of his role a father and husband, and someone I now call a friend.…
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Ep. 118: Chad Ambrose - Chess, Crypto and Metaphors for Life
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Chad Ambrose is a chess enthusiast and coach who has also found a passion in block chain technology and cryptocurrency. He currently operates "The Chess Zone" and provides private coaching for kids and adults. He is currently working to develop a line of educational products designed to help develop their chess acumen in an even broader fashion. In…
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Ep. 117: Jason Stauffer - 486 Days of Sobriety from Alcohol
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Jason Stauffer is an entrepreneur and co-founder of the Morozko Forge ice tub, the first commercially available tub for cold water immersion. A combat veteran, who set out to help create a solution for other veterans, Jason has since left Morozko and embarked on a new journey, which also included stepping away from alcohol in January of 2023. We ta…
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Ep. 116: Greg Overton - Joe Rogan's Favorite Painter
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Greg Overton's oil paintings have been praised for their ability to tell a story, evoke primal feelings, and remind us of the importance of connection and balance. The core of his work is his portraits of Native Americans that are powerful and seem to convey souls of the subjects. Overton's fascination with the American West began at a young age. H…
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71. Wellness and Winning in Women's Sports with Ali Riley
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Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…
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Ep. 115: Alex Strenger - Fighting Tyranny Through Comedy
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Alex Strenger is a podcast host, culture jammer, and political satirist who lives in Austin, TX. He has driven pedicabs for over a decade and regularly attends city council meetings where he has shown just how far the lines have become blurred in society through a masterclass of satire. You can follow Alex on his social media profiles IG: @showtime…
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70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse
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In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared…
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69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich
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In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative im…
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68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina
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Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging,…
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67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Fabrega
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Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the a…
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Ep. 114: JD Casper - Sing'n Pick'n Cowboy
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JD Casper is a signer / songwriter out of Austin, TX. His new EP "Sing'n Pick'n Cowboy" is available now on all music streaming platforms. Make sure you go give it a listen after you check out the podcast. ****************************************** This episode is brought to you by Lit Distribution, a Zippo Manufacturing master distributor focused …
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66. Unlocking Peak Performance Through Personalized Nutrition with Mary Shenouda
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In this episode, we chat with Mary, a nutrition expert who helps athletes and famous people eat better to perform at their best. Mary shares her story of how changing her diet improved her health and led her to help others do the same. She talks about working with big names in sports and movies, making sure they eat right to stay on top of their ga…
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Ep. 113: Ryan Michler - Poor Man's Jordan Peterson & Joe Rogan
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Ryan Michler is the host of the Order of Man podcast and founder of Order of Man, a brotherhood of like-minded men all working to become more effective fathers, husbands, business owners, and community leaders – men. In addition to his podcast, Ryan has authored 2 books, The Masculinity Manifesto and Sovereignty: The Battle for the Hearts and Minds…
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65. The Power of Alternative Medicine in Fighting Cancer with Dr. Lucas Tims
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In this episode, we sit down with Dr. Lucas, a dedicated medical professional with a profound journey into the realm of cancer care. Inspired by a deeply personal experience, Dr. Lucas shares his transition from focusing on gut health to immersing himself in the complexities of cancer treatment and prevention. Throughout the conversation, we delve …
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64. Nitric Oxide as a Key to Healthy Aging with Dr. Nathan Bryan
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Join Morgan, Primal Kitchen's co-founder, for an enlightening discussion with Dr. Nathan Bryan on the Primal Kitchen podcast. Dr. Bryan, a molecular medicine expert and CEO of Nitric Oxide Innovations, delves into the transformative role of nitric oxide in health and disease management. His pioneering work over 20 years has led to breakthroughs in …
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Ep. 112: Living for a Purpose - Solo Podcast
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No guest today for this quick discussion about identifying and living for your purpose in life. I wanted to share some of my deeper thoughts and personal experiences on this and how it has effected my life during the course of a few years. If you enjoy the podcast, give it a follow, subscribe on your favorite listening platform and share it with yo…
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63. Conception Misconceptions and Fertility Facts with Ronit Menashe & Vida Delrahim
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Welcome to the Primal Kitchen Podcast with host Morgan, featuring WeNatal co-founders Ronit Menashe and Vida Delrahim WeNatal is revolutionizing prenatal care by focusing equally on men and women's health for fertility and pregnancy. Drawing from their personal struggles and insights in fertility, Ronit and Vida discuss the importance of a holistic…
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62. Understanding Breast Implant Illness with Dr.Robert Whitfield
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Welcome to the Primal Kitchen podcast hosted by Morgan, where we're joined by Dr. Robert Whitfield, an expert in breast implant removal. In today's episode, Dr. Whitfield shares his knowledge on breast implant illness, the importance of recognizing symptoms, and the advantages and disadvantages of implant surgeries. Dive into the complexities of ch…
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61. Gut Health and Its Impact on Brain Function with Dr.Tara Swart
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In this podcast episode, Dr. Tara Swart, a neuroscientist and leadership coach, shares her insights into the brain's workings, discussing the significance of gut health, stress management, and the power of visualization. She elaborates on how these factors impact our overall well-being, blending ancient wisdom with modern science. Dr. Swart's uniqu…
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60. A Journey from Reality TV to Health Revolution in Entrepreneurship with Michael Brandt
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Join us in this podcast episode featuring Michael Brandt, founder of KetoneIQ, as he shares his unique journey in the world of health and nutrition. From his early beginnings and appearance on Shark Tank to the development of his innovative health product, Michael's story is a blend of entrepreneurial spirit and a deep commitment to wellness. Disco…
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59. An engineer's evolution into a holistic health leader with Salim Najjar
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In this episode of the Primal Kitchen Podcast, we meet Salim, a former nuclear power plant engineer turned health and wellness entrepreneur. Salim recounts his transformative journey, beginning with a successful yet unfulfilling career in engineering, leading to the inception of Soundtea. His exploration into health and wellness was sparked by a pe…
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Ep. 111: Josh Duntz - How to Recover From Running 100 Miles
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Josh Duntz is a Navy Special Operations veteran who was a member of the Navy's elite EOD unit which specialize in performing missions neutralizing explosive weapons in almost every environment while ensuring safe passage of troops in combat zones. Josh has transitioned into some serious ultra marathon running and endurance training, and he puts a h…
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Ep. 110: Big Lonn - The People’s Stoner
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Big Lonn is a professional security guard for multi platinum rapper and singer, Wiz Khalifa and a martial artist who practices jiu jitsu, muay thai and other mixed martial arts. He is the creator of High Rollerz Brazilian Jiu Jitsu and is a purple belt under Warren Stout at Renzo Gracie of Pittsburgh (Stout Academy). In addition to High Rollerz, Lo…
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58: Get to Know Your Inner Parts with Richard Schwartz, PhD
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In this week’s podcast. Morgan gets introspective with Harvard Medical School faculty member Dr. Richard Schwartz, creator of the Internal Family Systems therapeutic model. This evidence-based treatment promotes healing by acknowledging all the “parts” inside each of us, including the core self and our various sub-personalities. Tune in as Richard …
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Zach Emigh is the cofounder and head Bench Jeweler at his family's jewelry store, Emigh Jewelry Company. He specializes in custom jewelry and has found popularity making content that showcases the interesting pieces he create and repairs for his customer. This episode is brought to you by Lit Distribution, the number one spot for custom Zippo light…
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57: High Achiever: Dr. Mike Hart on the Benefits of Medical Marijuana and Psychedelics
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In this week’s podcast, Morgan gets in the weeds about weed with Dr. Mike Hart, COO of Optimind Pharma. A respected physician specializing in cannabis medicine and psychedelic therapy for more than a decade, Mike is passionate about taking a holistic approach to treating the body and mind. Learn about the various medicinal uses of cannabinoids, fro…
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Ep. 108: Rich Rafferty - Learn to Fly
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Rich Rafferty is a Commercial Pilot and Flight Instructor at High Flight Academy. He has a Bachelor of Science degree in Aeronautics from Liberty University. He is passionate about self improvement and enjoys helping others work toward their personal and professional goals. He has a successful social media channel where he shares short clips of his…
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56: What’s Your Gut Telling You? Pendulum Co-founder Colleen Cutcliffe Has the Answer
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It’s time for a gut check! Morgan’s guest this week is Dr. Colleen Cutcliffe, a biochemist and molecular biologist who is passionate about gut health. Colleen is the co-founder and CEO of Pendulum, a research-driven probiotics company on a mission to improve overall health by focusing on the gut. Learn more about the connection between balanced gut…
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Ep. 107: Josh Hatcher - Aliens & Religion
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Josh Hatcher is the founder of Manlihood.com , and is a poet, author, speaker, musician, and digital marketing executive. You can get Josh's books at the Manlihood Store or Amazon. We discussed a bunch of really interesting topics from Aliens to Religion and even how they possibly intersect. This 100 minute conversation flew by and I really look fo…
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55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse
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This week’s podcast welcomes multigenerational psychotherapist David Roadhouse, a four-time World Triathlon winner, meditation retreat leader, and Morgan’s own personal therapist! Hear about David’s intense training techniques, from sleeping in a hypoxic tent every night for 15 years to loading up on filet mignon long before the “carnivore diet” be…
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54: The Link Between Strength and Success with Endurance Athlete Eric Hinman
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In this week’s podcast, Denver-based endurance athlete and social media influencer Eric Hinman shares how competitions motivated his wellness journey. A 5x Ironman, Leadville finisher, and top CrossFit athlete, he’s also the co-founder of the Original Grain and XO Taco restaurants in Syracuse, NY. Hear from Eric on his current workout routine, eati…
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53: Chef & Entrepreneur Camilla Marcus Champions Great Taste with Less Waste
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In this episode, chef and hospitality entrepreneur Camilla Marcus shares her insights on sustainable food practices and moving toward a zero-waste lifestyle. Founder of NYC-based restaurant turned upscale provisions company west~bourne, Camilla also co-founded of ROAR (Restaurants Organizing Advocating Rebuilding) and is a founding member of the In…
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52: Dr. Casey Means on Sugar Highs, Naked Carbs, and Glucose Monitoring for Every Body
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Tune in as Morgan chats with Stanford-trained physician Dr. Casey Means about her transition from simply treating symptoms to empowering people to make smart diet and lifestyle choices. Casey is the co-founder and Chief Medical Officer at Levels, a metabolic health company providing tech-enabled tools that continuously monitor glucose levels. In th…
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Ep. 106: Lucas Ighile - Win the Game to Avoid Playing the Game (Part 1)
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Lucas Ighile is a Creative Director, former Music Producer, friend & previous guest of the podcast. We share a mutual interest for exploring all corners of thought, wonder, space and existence and we discussed some of the burning questions we both have had recently. I split this conversation into 2 parts, with part 2 being more MMA & UFC specific, …
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Trevor Thompson spent a decade in the Navy, serving as an elite member of the SEAL teams and member of the special "Leap Frog" group who specialized in performing high intensity skydiving demonstrations in the process. Since continuing his journey into civilian life he has continued his passion for skydiving as well as base-jumping and wing suite d…
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51: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels
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Tune in as Morgan chats with Julia Putzeys, certified Nutritional Therapy Practitioner and general manager of the Trash Panda app, which helps consumers decipher the nutrition information on food labels so they can make more informed choices. In this week’s episode, Julia shares how a pantry cleaning with Morgan inspired her own journey into the he…
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50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
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In this special 50th episode of The Primal Kitchen Podcast, Morgan sits down for an in-person candid chat with longtime friend and Primal Kitchen co-founder, Mark Sisson, and his wife and fellow entrepreneur, Carrie Sisson. A New York Times bestselling author and former endurance athlete, Mark has been educating the world on nutrition and fitness f…
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49: Obesity Expert Dr. Spencer Nadolsky Weighs in on Ozempic
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This week’s podcast discusses the use of semaglutide medications for weight loss. While we acknowledge that this is a controversial topic in the medical and fitness communities, we’re always open to hearing all sides of the conversation. Any and all opinions stated in this podcast are the guests and hosts opinions and do not represent Primal Kitche…
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48: Getting to the Heart of Your Stress with Dr. Dave Rabin
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This week, Morgan has a heart-to-heart with Dr. Dave Rabin, a board-certified psychiatrist, neuroscientist, and entrepreneur who has studied the impact of chronic stress on the body for more than fifteen years. Dave and his team at the Apollo Clinic empower their clients to take control of their health by tapping into the body’s natural healing abi…
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47: Putting Longevity Under the Microscope with Timeline CEO, Chris Rinsch
39:19
39:19
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In this week’s episode, we chat with Dr. Chris Rinsch, co-founder and CEO of the Swiss health sciences company, Timeline. With more than two decades of experience in mitochondrial health, he has published in scientific journals such as Nature Metabolism and Cell Reports Medicine. Chris discusses how the “powerhouse of the cell” affects aging and wh…
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46: The Recipe for a Grain-Free, Less-Stress Life with Author Danielle Walker
41:13
41:13
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Wellness advocate, self-taught chef, and New York Times best-selling author Danielle Walker joins Morgan for a candid conversation about grain-free living and the limitations of Western medicine. Danielle’s road to healthful eating began with an autoimmune disease diagnosis in her early 20s, after which she discovered a grain-free Paleo diet plan t…
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45: Katy Whalen on the Pitfalls of Perimenopause and Female Aging
41:20
41:20
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On this week’s podcast, Morgan has a candid conversation about aging with Katy Whalen, co-founder and CEO of the interactive women’s telehealth community Joi Women’s Wellness. After a long battle with infertility that included fatigue and weight issues, Katy went on a healing journey using peptide and hormone therapy. Katy discusses the stigma and …
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Ep. 104: Zack Moore - Mastering The Metal
1:35:03
1:35:03
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Zack Moore is a student at 10th Planet Austin under Curtis Hembroff, a first degree 10th Planet Jiu Jitsu black belt under Eddie Bravo. Zack’s past work as a writer explained the Moneyball of football—how NFL teams could spend money to achieve on-field success. His work has appeared on platforms like ESPN, Sports Illustrated, and The Wall Street Jo…
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44: Peak Performance Through a Primal Lens with Brad Kearns
1:05:06
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We’re chatting with author and professionally ranked triathlete Brad Kearns about peak performance, competitive mindset, and what it was like training with Primal Kitchen founder Mark Sisson as his coach. In addition to hosting several online Primal courses, such as the Primal Fitness Coach Expert Certification, Brad partnered with Mark to help wri…
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