Started for an APES project which is the first episode made.
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Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite po ...
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Helen’s always dreamed of ditching her hometown, so when she lands a job at the company that makes Sandra, everyone's favorite A.I., she figures it’s the next-best thing. But working behind the curtain isn’t quite the escape from reality that Helen expected.Sandra stars Kristen Wiig, Alia Shawkat, with Christopher Abbott, Avi Rothman and Ethan Hawke. Directed by Sebastian Silva; written by Kevin Moffett and Matthew Derby; executive produced by Mimi O'Donnell; produced by April Lamb, Katie Pa ...
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Join Dr. Colby Salerno a cardiologist and Dr. Alin Gragossian an ICU doctor, both heart transplant recipients, as they discuss their unique view of medicine from both the perspective of physicians as well as the perspective as patients.
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We're a Local Church with communities across Greater Manchester. We are connected by one very simple purpose; to make Jesus famous. Check out our Podcast where you can go deeper or listen back to a message.
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Every Family’s Got One (EFGO) is devoted to telling true family stories. There’s nothing like family. We see each other at our noblest and nastiest – across the dinner table, on the Disney cruise, at our cousin’s wedding, and other mundane backdrops of family life where emotions run wild – and the most entertaining often-told family stories are created. Hosted by funny people Barbara Herel & Tony Mennuto (of NBC’s sketch comedy group Live On Tape), EFGO brings you family stories, from amazin ...
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Understanding Medicare with Danielle Roberts - Encore Show
40:35
40:35
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Understanding Medicare with Danielle Roberts Join Danielle and Katana in this encore show as they discuss: How to understand the Medicare maze. The tools for becoming confident in your health care choices. The roadmap to understanding Medicare. Danielle Kunkle Roberts is a founding partner at Boomer Benefits, a national insurance agency specializin…
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What Women Need to Know about Social Security with Colleen Kilpatrick and Katana Abbott, CFP®
40:17
40:17
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Join Colleen and Katana as they discuss: Why it's important to understand how planning for retirement has changed. Unique challenges women face in retirement planning. Ways to optimize your Social Security strategy for more income with less taxes. Katana Abbott, CFP®, is a Midlife Millionaires® Coach and Certified Social Security Claiming Specialis…
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Discussing Organ Transplant Policy with Dr. Macey Levan
33:23
33:23
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Macey Levan, PhD, JD is a donation/transplant advocate (a living donor!!!), associate professor, and the Director for Transplant Applied Research Qualitative Core at NYU. She knows everything policy-related with organ donation and transplantation, and is heavily involved in OPTN. In this episode we discuss how Macey got involved in this type of wor…
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How to Dig Yourself Out of Debt and Repair Your Credit Score with Howard Dvorkin, CPA
32:26
32:26
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How to Dig Yourself Out of Debt and Repair Your Credit Score with Howard Dvorkin, CPA Join Howard and Katana as they discuss: Simple steps to take charge of your credit card debt now. Smart tips to improve your credit score. When filing bankruptcy may be your best option. Howard S. Dvorkin, CPA, MBA, is one of the most highly regarded debt and cred…
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Is Owning a Home the Right Choice for You in This Market? with Marla Pennington
32:51
32:51
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Is Owning a Home the Right Choice for You in This Market? with Marla Pennington Join Marla and Katana as they discuss: Renting vs. Buying in today's house market. Government and local programs to help first-time home buyers with down payments. Ways to pay off your home more quickly. Marla Pennington worked in the corporate environment for about 20 …
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Millionaire Success Secrets with Mike Gruley
29:46
29:46
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Millionaire Success Secrets with Mike Gruley Join Mike and Katana as they discuss: Why your current success may not leave you as happy as you expected. Habits you can develop to create more peace and time freedom. And simple action steps you implement immediately to truly shine. Mike is a 35+ year entrepreneur who has successfully built businesses …
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The Power of Mindset in Creating Wealth with Joumana Kayrouz
40:21
40:21
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The Power of Mindset in Creating Wealth with Joumana Kayrouz Join Joumana and Katana as they discuss: How to stay strong during adversity. Finding the courage to take a "Leap of Faith." The importance of knowing what you stand for - Your Why. Joumana Kayrouz was born in Beirut, Lebanon, and emigrated to the United States in 1986 at the age of 22 wi…
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Eating with Zach - Meals with Jesus | Gavin White
22:28
22:28
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By King's Church
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Finding Your Super Power with ADHD with Alyssa Blackwell
18:40
18:40
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Finding Your Super Power with ADHD with Alyssa Blackwell Join Alyssa and Katana as they discuss: How to access the hidden super powers of ADHD. What makes ADHDers uniquely powerful. How to let go of the shame from being different. Alyssa Blackwell is a highly-trained life and business coach with 6 years of experience, specializing in mindset work, …
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By King's Church
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Finding Your Voice with Mary Beth Orr Join Mary Beth and Katana as they discuss: How to live your purpose. Why there is no greater benefit to your creativity and fulfillment than being brave, vulnerable, and authentic. How to balance ambition while experiencing true joy. Mary Beth Orr is a classical hornist/folk vocalist who was recently a finalist…
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By King's Church
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The 3-Step Strategy to Get Off Sugar...Even if You've Tried Everything with Nagina Abdullah
27:08
27:08
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The 3-Step Strategy to Get Off Sugar...Even if You've Tried Everything with Nagina Abdullah Join Nagina and Katana as they discuss: Why women have sugar cravings. The 3-step strategy to get off of sugar and no longer have sugar cravings. Simple alternatives for sweets that are delicious and satisfying. Nagina Abdullah is a weight-loss coach for wom…
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Eating with Mary and Martha - Meals with Jesus | Gemma Abbott
27:08
27:08
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By King's Church
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Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan with Maddy Dychtwald
22:56
22:56
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Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan with Maddy Dychtwald Join Maddy and Katana as they discuss: How to create a holistic action plan to thrive in the second half of life. Cutting-edge information on the impact of fitness, food, sleep, and hormones for living longer. The body’s role in the recipe for long…
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Eating with the 5000 - Meals with Jesus | Matthew
30:16
30:16
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By King's Church
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Pediatric Heart Transplants and Congenital Heart Disease with Pediatric Cardiac Surgeon Dr. Thomas Maxey
35:09
35:09
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35:09
Pediatric Cardiac Surgeon Dr. Thomas Maxey joins Alin and Colby to discuss his career path into the world of pediatric heart surgery. Discussions include pediatric heart transplant, congenital heart disease, transition of care from child to adult, and speaking to children and parents at the bedside.By Colby Salerno, Alin Gragossian
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By King's Church
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Is it Time to Eat More Vegetables? with Vicki Brett-Gach
29:18
29:18
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Is it Time to Eat More Plants? Join Vicki and Katana as they discuss: Why eating more plants is a good idea for your health. Which plant foods are most nutritious. Where to begin when trying to increase your plant consumption. Vicki Brett-Gach is a Master-Certified Vegan Lifestyle Coach, Plant-Based Culinary Instructor, Certified Personal Chef, and…
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By King's Church
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Eating with Levi - Meals with Jesus | Kofo Bolarin
29:48
29:48
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By King's Church
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The Food Controversy with Joanna Klein, Marla Pennington, and Colleen Kilpatrick
35:07
35:07
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The Food Controversy with Joanna Klein, Marla Pennington, and Colleen Kilpatrick Join Joanna, Marla, Colleen, and Katana as they discuss: The ways our childhood eating habits influence our adult eating habits. How to navigate the world of dietary options. Food choices beyond pleasure or health. Katana welcomes three vibrant friends, Marla Penningto…
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Discussion with Sara Siqueiros, mom of THREE heart transplant recipients
39:28
39:28
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In this episode Alin and Colby have a discussion with Sara Siquerios. Sara is the caregiver of all caregivers, as she cares for three children all of whom have had heart transplants. Sara's three children were all diagnosed with restrictive cardiomyopathy and required heart transplants before the age of three. Sara shares their family's incredible …
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She Believed She Could, So She Did with Molly MacDonald
42:02
42:02
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She Believed She Could, So She Did with Molly MacDonald Join Molly and Katana as they discuss: The power of belief. How to create a committed, competent, and caring culture. Why a nonprofit organization needs to be run like a for-profit business. Molly MacDonald is an almost 19 year breast cancer Survivor, co-founder of Pink Fund with her husband T…
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Meditation for Empowerment with Julia Griffin
26:25
26:25
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Meditation for Empowerment with Julia Griffin Join Julia and Katana as they discuss: How to tap into the universe for energy and a better life. Ways we become disempowered by our false beliefs. Strategies for using energy work, meditation, and visualization to overcome blocks and create confidence. Julia Griffin is an intuitive healer who has succe…
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Interview with heart transplant recipient Tyler Chavez, PA
41:04
41:04
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41:04
In this episode Alin and Colby have a discussion with Tyler Chavez, a heart transplant recipient and surgical physician assistant. They discuss Tyler's incredible story of beating cancer as a child, his acute onset heart failure that saw him operating while getting IV medication infusions and discuss about the role of a physician assistant and the …
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By King's Church
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The 3 Keys to Living Your True Power with Debra Poneman
28:48
28:48
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The 3 Keys to Living Your True Power with Debra Poneman Join Debra and Katana in this encore show as they discuss: - What is preventing you from living your power. - Why women tend to compromise themselves more than men. - The steps you can take beginning today to live the life you are meant to live. For over four decades, Debra Poneman, bestsellin…
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From Fear to Flow with Dr. Andria Corso Join Andria and Katana for this encore show as they discuss: How to discern real fear from false fear and know if you’re living in false fear. How to move through fear so it can stop driving your decisions and your life. What it means to live life in the flow and why this is so important to us as individuals …
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The Art of Medicine, Resilience, Heart Function Not Failure and More with Dr. Anu Lala
43:44
43:44
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In this episode Alin and Colby sit down and chat with Dr. Anu Lala. They discuss dealing with a diagnosis of heart failure, the approach to changing the narrative to heart function not failure, and patient advocacy. Dr. Lala also turns the tables and interviews Alin and Colby about how they dealt with being told their diagnosis and their resilience…
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I am the Vine - Signs & Sayings | Matthew
36:20
36:20
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By King's Church
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How Your Stuff is Keeping You Stuck with Tisha Morris
32:15
32:15
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32:15
How Your Stuff is Keeping You Stuck with Tisha Morris Join Tisha and Katana for this encore show as they discuss: How changes to your home can cause a ripple effect – aka how Feng Shui works. The guilt involved in decluttering. The power of decluttering and its impact on your life. Tisha Morris is a best-selling author, Feng Shui expert, and busine…
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Heart Failure Gadgets and more with Dr. Philip Adamson, Chief Medical Officer at Abbott
40:13
40:13
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In this episode Alin and Colby have an insightful conversation with Dr. Philip Adamson. Phil Adamson is Divisional Vice President and Chief Medical Officer for the Heart Failure Division at Abbott. In this capacity, Dr. Adamson is responsible for global development of Abbott’s heart failure formulary spanning cardiac resynchronization therapy to th…
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By King's Church
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Why 90% of New Year's Resolutions Don't Work and What to Do Instead! with Colleen Kilpatrick and Katana Abbott, CFP®
20:28
20:28
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Why 90% of New Year's Resolutions Don't Work and What to Do Instead! with Colleen Kilpatrick and Katana Abbott, CFP® Join Colleen and Katana as they discuss: What is Quitter's Day? Why it's so hard to keep those New Year's resolutions. How to change your resolutions to habits. Katana Abbott, CFP®, is a Retirement Income Coach and Certified Social S…
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It Takes Guts: Finding the Courage to Live Your Life for YOU! with Sheree Clark
26:41
26:41
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It Takes Guts: Finding the Courage to Live Your Life for YOU! with Sheree Clark Join Sheree and Katana during this encore show as they discuss: How to get in touch with what you actually want next. The very first step that precedes all acts of courage. Practical tips for facing down fear. Sheree Clark is a Midlife Courage Coach, TV show host, inspi…
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Fear, Faith & Freedom: The 3 Keys to Overcoming Adversity with Marilyn Kier
33:04
33:04
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Fear, Faith & Freedom:The 3 Keys to Overcoming Adversity with Marilyn Kier Join Marilyn and Katana for this encore show as they discuss: Acknowledging the fears that hold you back. Finding faith in the Universe or a higher power to help you. Having the freedom to help others. Marilyn Kier, a Board Certified Orthopedic Massage Therapist, has been in…
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I am the Resurrection - Signs & Sayings | Kory Stout
27:42
27:42
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By King's Church
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Fearless Living with Rhonda Britten Join Rhonda and Katana as they discuss: How the Wheel of Fear can impact your life. The powerful influence of your tone of voice & body language. Ways to align the “parts” of you that may be sabotaging your success & your LOVE life! Rhonda Britten –Emmy Award-winner, Repeat Oprah guest, Master Coach –has changed …
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Overcoming Traumatic Loss and Making a Comeback with Beth Pizzarello
44:48
44:48
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Overcoming Traumatic Loss and Making a Comeback with Beth Pizzarello Join Beth and Katana as they discuss: The importance of never giving up. How to pivot to get where you want to be. Ways to move forward in your life. Two weeks before graduating college, Beth Pizzarello was diagnosed with a genetic eye disease that contributed to her eventual blin…
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Living in the Miracle Zone with Marci Shimoff
34:21
34:21
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Join Marci and Katana in this encore show as they discuss: What is the #1 block to miracles showing up in your life. How you can be open to the happiness, love, and miracles you want. The key to raising your "desirability set-point" in order to live in the miracle zone. Marci Shimoff is a #1 NY Times bestselling author, a world-renowned transformat…
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How to Live a High Vibes Miraculous Life with Jennifer Hoffman
34:36
34:36
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How to Live a High Vibe Miraculous Life with Jennifer Hoffman Join Jennifer, former co-host Chris Freer, and Katana as they discuss: How to turn the worst moments in your life into gateways to prosperity. Strategies to move to powerful living. The one thing you need to know to shift your energy to a higher vibe. A celebrated author, intuitive mysti…
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A Deep Dive into Transplant Meds with Mary Chandran, PharmD and Adina Petrosan, PharmD
41:16
41:16
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In this episode Alin and Colby have an in depth conversation with two transplant pharmacists. Mary Chandran and Adina Petrosan teach us about the medications that are the mainstay of transplant medicine. We discuss the needs for these meds, side effects, medication compliance, and much more. You can contact Mary at Mary.Chandran@unchealth.unc.edu Y…
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Chaos to Calm During the Holiday Season with Debbie Peterson
32:01
32:01
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Chaos to Calm During the Holiday Season with Debbie Peterson Join Debbie and Katana as they discuss: Ways to avoid toxic productivity. How to get clarity on what's important. Finding the way forward to MORE time. Debbie Peterson of Getting to Clarity helps professionals get extreme clarity on what it takes to create career success on their terms! A…
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I am the light of the World - Signs & Sayings | Gavin White
27:46
27:46
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By King's Church
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Six Keys to Slowing & Reversing Aging with Debra Poneman
33:49
33:49
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Six Keys to Slowing & Reversing Aging with Debra Poneman Join Debra and Katana as they discuss: Foods that speed up the aging process and foods that slow it down. Simple practices you can do every day that not only slow down - but even stop and reverse aging. What damages our skin and eyes more than the sun. For over four decades, Debra Poneman, be…
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Ageless Aging with Maddy Dychtwald Join Maddy and Katana as they discuss: • Why women need to lead the longevity revolution. • How to supercharge your immunity. • How to prevent or delay cognitive decline. Recognized by Forbes as one of the top 50 female futurists globally, Maddy Dychtwald has spent nearly four decades exploring all aspects of the …
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Raising of Lazarus - Signs & Sayings | Char Bloor
33:26
33:26
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By King's Church
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Master Your Health and Metabolism at Every Age with Debra Atkinson
34:03
34:03
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34:03
Master Your Health and Mebolism at Every Age with Debra Atkinson Join Debra and Katana as they discuss: The exercise priority that determines independence in old age. How to measure success of an exercise program. Signs your exercise program is not working. Hormone Balancing Fitness Expert Debra Atkinson has helped more than 250,000 women “flip” th…
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Transplant Medicine is Fun! A Discussion with Dr. Jon R. Friedman, Chief Medical Officer of Transplant Genomics
50:23
50:23
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50:23
In this episode we have a riveting discussion with Dr. Jon Friedman the Chief Medical Officer of Transplant Genomics. Dr. Friedman, joined Transplant Genomics as Chief Medical Officer in February 2022 after 22 years with Optum/United Health Group. Dr. Friedman is a Fellow of the American Society of Transplantation and received an AST Distinguished …
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