Welcome to the Real Mom Hub. We all do Motherhood differently, and thank goodness for that. We’re here to talk about life. Let’s learn and grow together.
…
continue reading
The go-to podcast for conscious and spiritual entrepreneurs swapping society’s to do list for intentional living, freedom and abundance, while creating impact and legacy in their home + business. Hosted by Nicole Pasveer, your like hearted mom friend and biz bestie wrapped in one. Nicole is an ex nurse turned matrescence guide and business coach leading women just like you into the new paradigm. Follow and subscribe to the show if you’re ready to detach from patriarchal motherhood, bro marke ...
…
continue reading
ME + MOTHERHOOD is a fortnightly podcast rich with meaningful, inspiring and practical conversations for all mothers who want to reclaim ME in motherhood. This podcast is for you if you are ready to return to yourself through self-exploration, find your spark again in motherhood and give yourself permission to be happier and healthier. Join podcast host Benita Bensch and other special guests to delve deeper into the mother in motherhood, because she who does the holding needs to be held.
…
continue reading
Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, ...
…
continue reading
welcome to matrescence magic! here you will find empowerment, inspiration, and support for the journey of becoming a mother, and most importantly join a community of magic mamas to stand beside you on this incredible path.
…
continue reading
This podcast is for mothers to be & mothers who are ready to be deeply held and supported to DIVE INTO the chaos of motherhood & fertility, rebirth themselves, clear generational trauma, reprogramme generational patterns, unlock unlimited self love and find their most authentic, aligned self ALL through a holistic lens. A special focus is brought to homeopathy, nutrition, nervous system regulation and the deep inner emotional work.
…
continue reading

1
The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
…
continue reading
Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time. This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in m ...
…
continue reading
This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
…
continue reading

1
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
…
continue reading
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
…
continue reading
Welcome! You Are Here Because You Believe Birth Is About Making Mums Too
…
continue reading
Welcome to The Edge of Parenthood, the brand new podcast where we chat with expecting parents. Join us as we deep dive into topics that matter to parents-to-be as they prepare for their baby’s arrival. We record with each guest twice, capturing their perspectives both before and after their baby is born, meaning you get to hear all the expectations meets reality insights.
…
continue reading
Deep Read is a podcast hosted by Phoebe Lovatt, featuring conversations with big thinkers about big ideas. Each episode is accompanied by a reading list - find it at phoebe.substack.com Follow @phoebelovatt and @phoebelovattpubliclibrary for more
…
continue reading
Dem Black Mamas answers all the questions yo mama won't! From sex & dream catching to adulting & raising free Black children in an unfree world, three #BlackMamaCreatives Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, give you all the #BlackMamaMagic your heart can hold while pursuing their own creative dreams.
…
continue reading
Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
…
continue reading
MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified ne ...
…
continue reading
Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
…
continue reading
Are you ready to step up as the boss of your life? Emilie Aries breaks down career conundrums with expert interviews to help women navigate career transition and step up as the boss of their careers. Whether you're in the job search, starting a side hustle, climbing a corporate ladder, or an experienced entrepreneur, join Bossed Up's community of courageous women who lift as they climb.
…
continue reading
Your confidence is your superpower… but what if you don’t have any? It can be hard to show up as your authentic self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game, making it even harder to be beautifully you. Self(ish) Confidence is about finding your confidence, shining your light and taking action toward your unconventional life. Every week, we'll chat through barriers that could hold you back. Follow along with me, Jess Clerke, as we lear ...
…
continue reading
Inspire your birth, evolve your parenting & live a life you love. Nadine Richardson, Founder of She Births®, hosts a collection of conversations with special guests about beautiful births, connected parenting & healthy living. Ideal for parents, parents-to-be & birth professionals. She Births® is a scientifically verified childbirth education program (BMJ July 2016). Evidence-based & holistic we provide families with knowledge to empower a beautiful birth. She Births® is Face to Face & Onlin ...
…
continue reading
Dem Black Mamas answers all the questions yo mama won't! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold. This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who beli ...
…
continue reading
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
…
continue reading
In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field. A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times ...
…
continue reading
Conversations with people making change
…
continue reading
“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
…
continue reading
The Modern Phoenix (formerly “It’s All Me”) In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and “shoulds”, it can feel hard for a woman to know and listen to her own wants and needs. We’re so busy caring and doing and anticipating and managing that we forget ourselves. We hope there’s a better, mo ...
…
continue reading
Bringing mothers’ lived experience center stage and normalizing the massive transformation matrescence brings. Join me in exploring and honoring the rich inner life of mothers, the power and wisdom that motherhood brings & the multifaceted experience of being and becoming a mother. Black and white do not belong in a mother’s lived experience, there’s a ton of shades in between.
…
continue reading
TONTS. is a podcast of in depth interviews about our emotional lives hosted by Claire Tonti (Entrepreneur, CEO of the Big Sandwich Media Company and former Primary School Teacher). Each week she talks to writers, thinkers, activists, experts and deeply feeling humans about their stories. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Where moms get real! We're real moms talking about real mom sh*t that we go through with young kids. From struggling with your kids to hating your partner to finding yourself again, we talk about it all. If we experience it, you'll hear it, the good, the bad, the ugly, the funny, the embarrassing - we'll hold nothing back. Tune in each week for a new episode.
…
continue reading
Do you want to know how to turn your subconscious pain into empowerment? THE TIME IS NOW. YOU ARE SUPPORTED. Here at Beautiful Subconscious we are passionately obsessed with helping you shift your inner critic so you can embody and embrace life with love and no limits. I know to my core there is infinite potential and possibilities available to each and every one of us. We can see it in our minds yet action and complete knowingness are being blocked by sabotages we are playing out by default ...
…
continue reading
Hosted by Emma Gray and Kaitlyn Bywater, The Nurtured Village Podcast combines evidence based information and expert testimony with real world parent experiences to create an entertaining and insightful parenting resource.
…
continue reading
Welcome to Motherhood & Making Money. A podcast for parents attempting to navigate the sometimes middy waters of 'making a living' and raising a family. In this podcast we speak to real parents doing amazing things in their business or careers in the hopes of educating & empowering you to take control of your own financial freedom. If you like the podcast, we'd love to chat with your when the episode ends - you can find us at www.motherhoodandmakingmoney.co.uk
…
continue reading
Join host Angela Ledgerwood as she chats to the authors she loves most about books, life, and what lights them up. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...
…
continue reading
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
…
continue reading
How should we live in this world when so much is changed? Katherine May, author of Wintering and the Electricity of Every Living Thing, asks those most intimate with the effects of these transformations: what now? How do we stay soft in a world determined to harden? How can we bear witness to suffering without being dragged into despair? How do we ride the waves of our anger, sorrow and exhaustion, and still find space for wonder, hope and joy? How can we possibly help? In a series of frank, ...
…
continue reading
Welcome you to the Balance is Bullshit Podcast: The Real Stories of Blending Motherhood and Career, where you can bring your whole self, not just your best self. Join us as we throw the illusion of finding the perfect work-life balance out the window and embrace the real experiences of mommas/caregivers/those pursuing motherhood making waves in their careers. It’s not all rainbows and roses when investing in building a career and a family. We won’t just get the highlight reel; we hold space ...
…
continue reading
If becoming a Mother (aka matrescence) is an invitation to expand, then why does it feel so restrictive at times? It's "supposed" to be hard, as is any life transition...but "this" hard? This hard is patriarchal Motherhood hard and we NEED to talk about it. So much of Motherhood feels like a "me problem" when in reality, it is much more of a "we problem". If you've been wondering why Motherhood feels so hard, let this podcast be the validation you need that there isn't anything wrong with yo ...
…
continue reading
Welcome to the “Make Time to talk” podcast. I’m hoping to bring some light into the world during 2023 so I’ve created this podcast to try and inspire as many people as possible who are struggling to speak up and seek the help they need. The guests coming on are talking about their personal struggles and journeys in life. This has proven to be a massive help for my own mental health, I thought I knew a lot about the subject but the more I speak to people, the more I learn. Topics are wide-ran ...
…
continue reading

1
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
Kelly Siebold and Ashley Moore
We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
…
continue reading

1
Matrescence and the Transformation of Motherhood
35:10
35:10
Play later
Play later
Lists
Like
Liked
35:10What do you know about matrescence? Most people will agree that everything changes with parenthood, and that’s what this term covers: the process of becoming a mother. Yet, despite shared private understanding and a large body of recent research on all the physiological and mental effects, many policies and medical processes continue to ignore what…
…
continue reading

1
#68 The Breadth and Depth of Matrescence; An Interview with Hannah Parkes
1:02:24
1:02:24
Play later
Play later
Lists
Like
Liked
1:02:24This is an interview with a dear friend of mine, Hannah, who is a Mum of 3 and a fellow Matrescence Activist who is based in Abingdon, UK. Hannah speaks passionately and often poetically of her experiences as a woman and Mama; which I'm sure will be shared by many. Trigger Warning: from 15-minutes to 19-minutes in we speak about birth trauma and 35…
…
continue reading

1
Rethinking Parenthood: Emotional Resilience and Balance in Parenting | Gentle Parenting | Ep 45
32:58
32:58
Play later
Play later
Lists
Like
Liked
32:58In this episode, we explore the drastic changes in parenting styles over the years. The shift from the tough love approach of past generations to today's hyper-aware and overly-involved parenting has left many feeling emotionally drained and constantly questioning their adequacy as parents. The episode examines how to find a middle ground that allo…
…
continue reading

1
#297 | EMOTIONAL REGULATION IN MATRESCENCE | WITH KELLY THISTLETHWAITE
38:49
38:49
Play later
Play later
Lists
Like
Liked
38:49Welcome to The Happy Mama Movement Podcast! In this heartfelt episode, I sit down with Kelly Thistlethwaite, an experienced Somatic and Matrescence Coach, to explore the transformative journey of motherhood. Kelly shares her profound insights on navigating the emotional landscape of motherhood, healing from birth trauma, and the importance of nervo…
…
continue reading

1
282: “Who Am I Now?” Matrescence and Identity Crises After Becoming a Mom with Psychotherapist Elizabeth Baron
1:07:35
1:07:35
Play later
Play later
Lists
Like
Liked
1:07:35In this episode, I sit down with Elizabeth Baron, a maternal mental health psychotherapist, to discuss all things matrescence: the physical and psychological changes that come from being a mother. Elizabeth shares the history of the term, how matrescence is a long-term journey, and how overwhelming feelings of ambivalence can play a role. We talk a…
…
continue reading

1
[263] [INTERVIEW] Matrescence and Mothershift w/ Jessi Harold
35:56
35:56
Play later
Play later
Lists
Like
Liked
35:56Ever wondered how motherhood can transform not just your life, but your entire sense of identity? Author and former doula Jessi Harold joins us to explore the profound journey into matrescence—a term that captures the sweeping changes women navigate as they embrace motherhood. Jessie draws from her own experiences to share the emotional challenges …
…
continue reading

1
A Cold Rage: Debunking Motherhood and Childbirth with Lucy Jones’s Matrescence
53:09
53:09
Play later
Play later
Lists
Like
Liked
53:09We’re thrilled to welcome Lucy Jones, a celebrated writer and journalist, to the Postpartum Production podcast to discuss her latest book, Matrescence: On the Metamorphosis of Pregnancy, Childbirth, and Motherhood with us. Lucy’s work draws on deeply personal experience as well as a diverse range of disciplines - neuroscience and evolutionary biolo…
…
continue reading

1
286: Amanda Batula: Overcoming Depression & Summer House Confessions
1:10:54
1:10:54
Play later
Play later
Lists
Like
Liked
1:10:54In this episode, I sit down with Amanda Batula from Summer House to talk about what we can expect for this upcoming season of the show, what her experience has been as a public figure on reality television, and what it’s like watching herself onscreen. Amanda shares her journey with depression and how going on medication changed her life, creating …
…
continue reading

1
EMDR Therapy for Post-Traumatic Parents with Dr. Deborah Korn
1:02:11
1:02:11
Play later
Play later
Lists
Like
Liked
1:02:11Have you ever wondered how EMDR therapy can change the way we process trauma? Join me in today's episode as I sit down with Dr. Deborah Korn, a leading expert in EMDR, to explore the profound impact this therapy can have on healing traumatic memories. Together, we'll dive into the intricacies of how traumatic experiences get locked in our nervous s…
…
continue reading

1
RESTRUCTURING MY BIZ OUT LOUD PART 2 (71)
41:32
41:32
Play later
Play later
Lists
Like
Liked
41:32Embracing Change: Reimagining Leadership & Neurodivergence in Business In part two of restructuring my business out loud, I reflect on the month-long journey between episodes, aligning the process with my menstrual cycle and life happenings. I dive into the themes of constant evolution in life and business, touching on the issue of the colonized mi…
…
continue reading

1
[265] [INTERVIEW] Becoming the 'Best Tea Besties' w/ Ashley O'Connor
37:58
37:58
Play later
Play later
Lists
Like
Liked
37:58Jess and Ashley dive into their friendship and the unpredictable journey of life changes in this episode. They discuss navigating new roles, the challenge of maintaining friendships, the impact of social media, and the aspirations of starting a fun, light-hearted podcast together. • Exploration of current life transitions and challenges • Discussio…
…
continue reading

1
Episode 20: The One for the Mom Seeking Resilience & Joy with Elise Hoogendyk
1:28:05
1:28:05
Play later
Play later
Lists
Like
Liked
1:28:05Send us a text What happens when life takes unexpected turns, and motherhood unfolds in ways you never planned? In this heartfelt conversation, we sit down with our friend Elise, who became a wife at just 19, and a mother shortly after. She shares how she built a sense of home and community while moving across the country (multiple times!), navigat…
…
continue reading

1
From massage therapist to postpartum care specialist
25:41
25:41
Play later
Play later
Lists
Like
Liked
25:41http://www.newbornmothers.com/blogBy Julia Jones
…
continue reading

1
DBM Ep 63: Entrepreneurship & Black Motherhood
1:29:06
1:29:06
Play later
Play later
Lists
Like
Liked
1:29:06Dear Mama, What if I told you I didn’t start a business because I wanted to be a boss? I started my business because I wanted to be free, because I saw no other path to fully realizing my dreams, and according to a 2022 article, I’m not alone in finding entrepreneurship on my liberation journey. In the article entitled Why Black Women Are the Faste…
…
continue reading

1
DBM Ep 63: Entrepreneurship & Black Motherhood
1:29:06
1:29:06
Play later
Play later
Lists
Like
Liked
1:29:06Dear Mama, What if I told you I didn’t start a business because I wanted to be a boss? I started my business because I wanted to be free, because I saw no other path to fully realizing my dreams, and according to a 2022 article, I’m not alone in finding entrepreneurship on my liberation journey. In the article entitled Why Black Women Are the Faste…
…
continue reading

1
Ger Redmond : Being a good role model
1:09:51
1:09:51
Play later
Play later
Lists
Like
Liked
1:09:51
…
continue reading

1
Why I Had to Change, My Next Big Project, and the F-er Cake—Welcome to Dear Dr. Tracy!
20:25
20:25
Play later
Play later
Lists
Like
Liked
20:25It’s here! Season 6 of the podcast is launching with a brand-new name: Dear Dr. Tracy! In this episode, Dr. Tracy’s pulling back the curtain on why she made this change, what it means for the future of the show, and how she’s stepping outside her comfort zone to bring you even deeper, more real conversations about relationships, resentment, intimac…
…
continue reading

1
Stop Sidestepping Conflict: How to Embrace Disagreements and Grow Stronger Together
54:59
54:59
Play later
Play later
Lists
Like
Liked
54:59Have you ever felt the urge to bite your tongue when something’s bothering you—just to keep the peace? Would you describe yourself as a conflict avoider? Or maybe your partner is a conflict avoider. In this episode, we dive into the real reasons behind conflict avoidance, uncovering how silent resentments can take a toll on your mental well-being a…
…
continue reading

1
Author Haley Mlotek on Romance, Divorce, and the Stories We Tell About Both
56:40
56:40
Play later
Play later
Lists
Like
Liked
56:40Deep Reading lists for each episode can be found at phoebe.substack.com - Deep Read #33 is a conversation with the writer, editor, and organiser Haley Mlotek. Haley is the author of a new book titled, ‘No Fault: A Memoir of Romance and Divorce’, which is both a social and cultural history of divorce and a personal account of Haley’s own experiences…
…
continue reading

1
285: Building a Wellness Brand from Scratch with Stakt Co-founders Millie Blumka and Taylor Borenstein
51:52
51:52
Play later
Play later
Lists
Like
Liked
51:52In this episode, I sit down with Stakt co-founders Millie Blumka and Taylor Borenstein to talk about how they grew their wellness brand, from recognizing a gap in the at-home fitness market to going on Shark Tank and pitching their foldable yoga mat. They explain what a “hero product” is, how they developed the Stakt weights, and how they navigate …
…
continue reading
Lately, I've been reflecting deeply on what it's like raising four boys. They’re about to celebrate their birthdays in the next six weeks – the twins will turn nine, our eldest is almost 11, and our youngest will be seven. And while there’s a bit of rough-and-tumble going on that usually comes with the territory, raising sons has been an eye-openin…
…
continue reading

1
Birth Stories with Sara Nolan: Kaitlin’s Second Birth
53:04
53:04
Play later
Play later
Lists
Like
Liked
53:04In the final installment of our three-part Birth Story series, Kaitlin revisits the birth of her middle child, who, fittingly, arrives with a story that defies expectations. Released on his sixth birthday (🎉!), this episode is a reflection on the nuances- and myths- of second births, the power of trusting the birth process, and the beauty of not kn…
…
continue reading
Today’s episode marks my return from maternity leave, and a lot has happened in the world since I was last behind the mic! I’m kicking off my return with a recap of the past few months and sharing my future vision for the Bossed Up podcast. Tune in to hear my thoughts on election 2024, transitioning from one child to two, and how the many hats I we…
…
continue reading

1
Episode 19: Fear Setting Deep Dive: Overcoming Overwhelm & Making Confident Decisions
32:55
32:55
Play later
Play later
Lists
Like
Liked
32:55Send us a text Ever feel paralyzed by the “what ifs” of motherhood, marriage, or major life decisions? How about unsure about major choices? Us too. In this episode, Cally asks Emily to walk through the powerful Fear Setting exercise she and Kyle recently did—a tool that’s been a total game changer for handling tough choices with clarity and confid…
…
continue reading

1
#67 Knowing OURSELVES; growing into and loving who we truly are
23:44
23:44
Play later
Play later
Lists
Like
Liked
23:44Do you know yourself well? In this solo episode I explore the value of really, truly getting to know ourselves (and at various points in our life). In this episode I talk about: why knowing yourself matters practicing healthy boundaries Frozen II and the song 'Show Yourself' using our energy wisely parenting and the balance that I strive for the wo…
…
continue reading

1
How embracing imperfection led to a booked-out doula business
26:38
26:38
Play later
Play later
Lists
Like
Liked
26:38http://www.newbornmothers.com/blogBy Julia Jones
…
continue reading

1
[264] [INTERVIEW] From Planned Paths to Creative Confidence w/ Megan Seibel
48:37
48:37
Play later
Play later
Lists
Like
Liked
48:37What happens when the life path you’ve meticulously planned takes an unexpected turn? Join me and my good friend Megan Seibel as we share a heartfelt and candid journey through significant life changes and unexpected discoveries. From our first encounter at an empowerment event where I boldly declared not wanting to become a mom, to embracing mothe…
…
continue reading

1
Why Women Don't Like to Cry (And Why You Should Start)
20:33
20:33
Play later
Play later
Lists
Like
Liked
20:33Have you ever been told that you’re too emotional? Or do you avoid crying at all costs because you don’t want to look weak? In this week’s episode, Gervase flips this narrative upside down, offering a powerful reframe that reveals why crying is actually a profound act of healing, as well as an opportunity for connection and growth. Listen in as she…
…
continue reading
Hello, beautiful souls, and welcome back to Beautiful Subconscious. 💫 Can you believe it? We’re at the beginning of the second month of 2025 already! If you’ve been waiting for the perfect moment to take action, this is your reminder that time isn’t waiting. No more fluffing around, no more preparing in the background. It’s time to step forward, tr…
…
continue reading

1
Perfect Parent Syndrome? Attachment Theory on the Dangers of Perfect Parenting vs. Good Enough Parenting | Learn Positive Parenting Tips | Ep. 44
31:17
31:17
Play later
Play later
Lists
Like
Liked
31:17We all want to do our best as parents, but perfect parenting might not be the gift we think it is. In fact, striving to be a perfect mother or a perfect father can actually create struggles for our kids later in life. This episode dives into why perfect parent syndrome leads to emotional dependence, low frustration tolerance, and unrealistic relati…
…
continue reading
Topics covered : Feeling ignored and unheard, suffering, honouring how you feel, acceptance, expectation, disappointment, judgment, jealousy and envy, controlling what we can control, compassion. This week I speak to chartered psychologist, Allison Keating. We spoke on Monday and we wanted to record something that might help those who are in the th…
…
continue reading

1
#296 | REBUILDING YOUR IDENTITY AFTER POSTPARTUM PSYCHOSIS | WITH ARIANE BEESTON
41:33
41:33
Play later
Play later
Lists
Like
Liked
41:33Welcome to this week's episode of The Happy Mama Movement Podcast! Today, I’m joined by the insightful and multi-talented Ariane Beeston. With a background as a child protection caseworker and psychologist, Ariane has dedicated her career to supporting families and advocating for maternal mental health. Her writing has appeared in publications like…
…
continue reading

1
Reclaiming Birth, Motherhood, and the Left: A Conversation with Sarah Menkedick
43:08
43:08
Play later
Play later
Lists
Like
Liked
43:08We've wanted to talk to writer Sarah Menkedick for a long time, but we weren’t sure how we could make our conversation fit into this season's focus on childbirth- until she wrote the essay Why the Left Must Reclaim Birth on her Substack, Terms of Endearment, in late 2024. In her essay, which Kaitlin and Sarah explore in their conversation we share …
…
continue reading

1
Invisible Bruises: Breaking the Cycle of Family Trauma with Kaytee Gillis
49:53
49:53
Play later
Play later
Lists
Like
Liked
49:53Are you ready to confront the invisible bruises that linger from your past? In today's episode, we'll talk about breaking the cycle of family trauma with my guest, Dr. Kaytee Gillis, a psychotherapist and author with a passion for working with survivors of relationship and family trauma. As a fellow advocate for trauma survivors, Kaytee will share …
…
continue reading

1
284: Intentional Movement Changes Everything with B the Method Founder, Lia Bartha
1:10:23
1:10:23
Play later
Play later
Lists
Like
Liked
1:10:23In this episode, I sit down with B the Method founder Lia Bartha to discuss how being intentional with our movement is one of the most pivotal and life-affirming practices we can give ourselves. Lia shares how reconnecting as a couple after you have kids is all about releasing judgment and finding what works for you, and how becoming a mother reall…
…
continue reading
How can positive psychology help curb burnout? We’re a bunch of overachievers here in the Bossed Up community, and burnout is a pretty common thread between us. Burnout is painful, frustrating, and—as my guest on this episode explains—more avoidable than we might think if we’re willing to work on “working happier.” Stella Grizont was named the worl…
…
continue reading

1
Episode 18: The One for the Homesteading Mom Embodying Her Values with Emily Swanson
48:52
48:52
Play later
Play later
Lists
Like
Liked
48:52Send us a text In this episode, we chat with our friend Emily, who is deep in the trenches of mom life, about the wild transformation that happens when you become a mother. We’re talking about the surprising emotional shifts (hello, mom rage), learning how to do something purely for enjoyment without guilt, and why stepping into motherhood means sh…
…
continue reading

1
#66 Dads F**king Matter Too!! — An Interview with Alex Lloyd-Hunter of 'The Dad Shift'
1:04:59
1:04:59
Play later
Play later
Lists
Like
Liked
1:04:59Have you seen what The Dad Shift are doing yet?! Either way this is a MUST listen. The Dad Shift is a group of men, Dads and co-parents who lead a hugely important campaign working for better paternity leave in the UK. I am SO happy, moved and grateful to share this conversation with Alex Lloyd-Hunter of The Dad Shift. (Please Note: We recorded thi…
…
continue reading

1
Communication Breakdowns After Baby: Why Couples Stop Talking & How to Fix It | Ep. 43
49:24
49:24
Play later
Play later
Lists
Like
Liked
49:24Feeling distant from your partner after having a baby? You’re not alone. Many couples struggle with communication breakdowns after becoming parents, leaving them feeling disconnected, unheard, and even questioning their relationship. In this episode, we’ll dive into: ✔️ Why couples stop talking after kids (it’s not just sleep deprivation!) ✔️ The h…
…
continue reading
Topics covered : Imbolc and the symbolism and significance of Brigid. In this episode, I speak to historian and artist Shelly Mooney who runs the brilliant Instagram page ‘Tales from the Wood’ which explores the history and mythology of Ireland. She lives in the countryside in County Wexford with her husband Kev, their baby Ferdia and Lola their do…
…
continue reading

1
283: My Unexpected Journey with Psychedelic Therapy with My Sister, Lucy
49:12
49:12
Play later
Play later
Lists
Like
Liked
49:12Welcome to our new monthly bonus episodes with Lucy! Expect one every last Friday of the month. Today we dive into my recent psychedelic mushroom experience, play a “Can I Name this Celebrity” game, and talk about how Lucy thought her life was over with the TikTok ban. Key Takeaway / Points: • My psychedelic mushroom journey and its therapeutic pot…
…
continue reading