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ME + MOTHERHOOD is a fortnightly podcast rich with meaningful, inspiring and practical conversations for all mothers who want to reclaim ME in motherhood. This podcast is for you if you are ready to return to yourself through self-exploration, find your spark again in motherhood and give yourself permission to be happier and healthier. Join podcast host Benita Bensch and other special guests to delve deeper into the mother in motherhood, because she who does the holding needs to be held.
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Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, ...
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REWILD + FREE

Nicole Pasveer

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The go-to podcast for conscious and holistic mother entrepreneurs swapping society’s to do list for intentional living, freedom and abundance, while creating impact and legacy in their home + business. Hosted by Nicole Pasveer, your like hearted mom friend and biz bestie wrapped in one. Nicole is an ex nurse turned matrescence guide and business coach leading women just like you into the new paradigm - where thriving in motherhood is your birth right AND so is a successful and sustainable on ...
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Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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welcome to matrescence magic! here you will find empowerment, inspiration, and support for the journey of becoming a mother, and most importantly join a community of magic mamas to stand beside you on this incredible path.
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Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time. This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in m ...
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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
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Welcome to The Edge of Parenthood, the brand new podcast where we chat with expecting parents. Join us as we deep dive into topics that matter to parents-to-be as they prepare for their baby’s arrival. We record with each guest twice, capturing their perspectives both before and after their baby is born, meaning you get to hear all the expectations meets reality insights.
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Mom!

Jayme & Lauren

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Where moms get real! We're real moms talking about real mom sh*t that we go through with young kids. From struggling with your kids to hating your partner to finding yourself again, we talk about it all. If we experience it, you'll hear it, the good, the bad, the ugly, the funny, the embarrassing - we'll hold nothing back. Tune in each week for a new episode.
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Motherlived

Simona Mustață

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Bringing mothers’ lived experience center stage and normalizing the massive transformation matrescence brings. Join me in exploring and honoring the rich inner life of mothers, the power and wisdom that motherhood brings & the multifaceted experience of being and becoming a mother. Black and white do not belong in a mother’s lived experience, there’s a ton of shades in between.
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MAMA, UNLEASHED! - Thrive in Motherhood

Dr Jennifer Hacker Pearson PhD

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MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified ne ...
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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The Forest School Podcast

Lewis Ames and Wem Southerden

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Wem Southerden & Lewis Ames have run Forest School and training centre Children of the Forest since 2017. The Forest School Podcast was born when they wondered if their daily wafflechats and reflections about pedagogy, play and nature connection might be of interest to others. The podcast aims to inform and support educators, parents, outdoor and play practitioners and anyone interested in nature and the outdoors. Through book reviews – interviews with experts, practitioners and authors – sh ...
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Welcome to the For the Love Podcast community. New York Times Bestselling author Jen Hatmaker’s life’s work is to lead and serve women as they genuinely show up for their own lives. In these conversations we need not fear the truth, or hard questions, or spiritual curiosity, or challenging unjust systems; that is literally why we are here, and we’re so glad you’ve joined us. We believe women living in freedom are the answer to all that ails society. When we are exactly who we are, how we are ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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To practice a Slow Postpartum is to step gently into motherhood with mindful intention and love. I'm your host, Jojo Hogan, founder of the Slow Postpartum Movement. In this podcast we explore the transformational time that is the first weeks after birth. A time when all new mothers & parents deserve to be loved, nurtured, nourished, supported and celebrated so that they can do the same for their babies. With interviews and wisdom to help you view postpartum as a time of sacred transition, th ...
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Welcome to the Postpartum is Forever Podcast, my name is Keturah Stoltenberg. I am a mother of two young men and a Postpartum Doula. This podcast is dedicated to ALL mothers and is a place to hear honest, relatable conversations with the intention of helping mothers feel seen, heard, supported, and valued. I believe that Postpartum is FOREVER and that sharing our stories is a powerful way that we facilitate connection with ourselves, our children, and our community. Thank you for being here.
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We are Miranda Rake and Sarah Wheeler, two friends, mothers and professional writers on the parenting beat. The Mother of it All is our place to go deep into the culture of modern motherhood and have the conversations that truly challenge, feed and excite us. Expect warmth, humor and over-considered takes on hot topics, fresh takes on old ones, expert guests and good times. We're diving into the grey areas beyond the tropes — the wine moms, the rage moms, the anything moms — and instead spen ...
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MotherSpeak is about rising higher through motherhood. We view mothering as a spiritual path, ripe with opportunities for growth, transformation, and healing. We venture into the heart, psyche, and spirit; into the archetypal, the ancestral, and the spiritual. We mine the gems from our experiences, turn our challenges and pain into wisdom, and connect to the heart of this wild journey we’re on. Through storytelling, compassion, nervous system regulation, and embodiment, Motherspeak aims to g ...
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Most mothers feel undervalued, unseen, taken for granted and not honoured for having one of the most challenging and important roles in society. 1 in 5 mothers are diagnosed with a Perinatal Mood disorder, with many more experiencing fatigue, exhaustion, burnout, and other physical mental and health issues including thyroid imbalances, adrenal fatigue, and autoimmune disease. Postpartum Doula, Matrescence & Maternal Wellness Coach and Social Activist, Hope Corbin, hosts the Thriving Mamas po ...
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Matrescence guide and Montessori educator, Adeline Dubreuil-Mahé, presents Understanding Mother Stories podcast. Having spent years teaching children and helping parents, Adeline specializes in what she calls "Respectful Mothering" and is dedicated to the well-being of both mothers and children. She believes that mothers and children can evolve together as a joyful duo and has the expertise to create an environment where both feel loved, nurtured, and respected. With certifications in Montes ...
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Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title. Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into align ...
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The Nurtured Village Podcast

Emma Gray & Kaitlyn Bywater

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Hosted by Emma Gray and Kaitlyn Bywater, The Nurtured Village Podcast combines evidence based information and expert testimony with real world parent experiences to create an entertaining and insightful parenting resource.
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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Welcome to Motherhood & Making Money. A podcast for parents attempting to navigate the sometimes middy waters of 'making a living' and raising a family. In this podcast we speak to real parents doing amazing things in their business or careers in the hopes of educating & empowering you to take control of your own financial freedom. If you like the podcast, we'd love to chat with your when the episode ends - you can find us at www.motherhoodandmakingmoney.co.uk
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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
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Welcome to the “Make Time to talk” podcast. I’m hoping to bring some light into the world during 2023 so I’ve created this podcast to try and inspire as many people as possible who are struggling to speak up and seek the help they need. The guests coming on are talking about their personal struggles and journeys in life. This has proven to be a massive help for my own mental health, I thought I knew a lot about the subject but the more I speak to people, the more I learn. Topics are wide-ran ...
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Have something to add? Send us a message! Free How to Fund Your Unpaid Leave Workshop Get Your Free Maternity Leave Planning Guide Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! In this episode, Shannon chats with Sarah Veitenthal, a mom of four, former Montessori teacher, and doula, about the transformative journey of motherh…
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Have you ever wondered what exactly it means to ‘live slow’ in a fast-paced world? 🌍🐌 In this episode of the Slow Postpartum podcast, I had the pleasure of speaking with Rachelle Glendon, a self-professed ‘slow coach’ based in Brisbane, Australia. Rachelle helps mothers transform their experience of motherhood through the lens of Slow Living. 🌿💕 Du…
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Welcome back, everyone. This week on the Podcast I will continue with our in-depth exploration of MATRESCENCE. If you haven't yet absorbed the 2 previous episodes in the Matrescence series, please listen to those first as this is a continuation of those themes and will make much more sense if you have done so. For part 3 we will discuss how the var…
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This week our guest, Jess Ringgenberg, founder and CEO of Elixr Coaching, joins us to discuss matrescence and how she is challenging corporate America to meet the needs of working moms so that they stay engaged and retained. Haven't heard of matrescence before? That's ok, neither had we! Matrescence is the developmental journey of motherhood across…
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Today we’re diving into the profound biological, psychological and social shifts experienced when becoming a mother - a process known as "matrescence.” Jen sits down with science journalist, Lucy Jones, who experienced a seismic identity shift that arose after the birth of her first child. Lucy and Jen unpack groundbreaking neuroscience research an…
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WELCOME TO THE 'POSTPARTUM IS FOREVER' PODCAST. Every month we will look back at a previous episode to highlight the pearls of wisdom often missed or forgotten in the long-form episodes. The reflective essence of the episode's message will be clear and concise for those of us with little time to spare, perhaps prompting some to go back and listen t…
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What society expects of us and what our reality is often don't mesh. This week we talk about all of the societal pressures put on us as women and moms and what our reality is. Spoiler alert, we don't live up to many of them! And if you don't either, you're not alone. So many of society's expectations are unrealistic and frankly impractical, so don'…
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Today I discuss a common challenge many parents face: dealing with their child's aggressive behavior, such as hitting or biting. I emphasize that these behaviors are often impulsive and not intentional acts of harm. We highlight two main reasons behind such behavior: a lack of attention or connection from caregivers and possibly being exposed to ph…
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This powerful episode in our Queer Futures series features an enlightening conversation about power structures with Jen and renowned author Roxane Gay and co-writer Megan Pillow. The women explore not only the concept of individual power, but how we can engage in community empowerment. Together, they delve into how marginalized communities, particu…
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Welcome to this week’s episode of "Take The Mic". This week is Eliane Polek, who created her first blog, ‘The Insane Mama,’ during the first COVID lockdown, driven by her own experiences and struggles with motherhood. She share's with us: How Eliane's journey through motherhood and feelings of maternal anger and rage inspired her blog and her work …
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Send us a Text Message. As I celebrate my 43rd birthday, I find myself reflecting on the journey of the past year. It’s been a period filled with growth, challenges, and ultimately, a great deal of personal development. From Farm to Town Life One of the most significant changes in the past year has been our move from the farm to town life in Goondi…
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In this special episode of Delivered, we dive into the multi-faceted experience of becoming a parent. We'll explore the emotional and psychological changes that occur during the postpartum period, offering practical advice and expert insights to help you navigate this new chapter with confidence and grace. Our special guest Shari is an experienced …
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Sarah and Miranda are joined by , author of Boymom: Reimagining Boyhood in the Age of Impossible Masculinity to talk about how boys need more but get less, the boys who are dying to talk about their feelings, and the radical power of a board book about a boy and his bags. Plus, do we say “no” to toxic-masculinity media or just say “yes” to better t…
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Dealing with toddler tantrums can feel overwhelming, but there are gentle, effective strategies to help. In this episode, we explore: 👉 Understanding the triggers behind an emotional meltdown 👉 The power of self-regulating 👉 Practical tips for calming both yourself and your child 👉 The role of co-regulation in managing tantrums and emotional develo…
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In this special bonus episode of the For the Love Podcast, Jen sits down with her literary hero — beloved author and teacher, Anne Lamott, whose candid, humorous writing has inspired millions to embrace their imperfect selves. Anne and Jen explore the hard-won wisdom distilled across Anne's 45-year career and 20 books - from finding radical self-lo…
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Today I speak with the lovely Sophie Burch AKA, the Mamma Coach. Sophie is on a mission to put mental and emotional wellbeing more on the map in pregnancy, birth, postpartum and parenting. Sophie has been a mother for 18 years to 4 boys (including twins). She is also a perinatal therapist coach, a birth trauma and PND survivor. Her experience has s…
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Adeline introduces the concept of toy rotation as a solution to reduce clutter and stress. Toy rotation involves periodically swapping out toys, keeping only a select few available at any given time. This method is beneficial because having too many toys accessible can overwhelm children and hinder their ability to play effectively. 3'00 Age-Approp…
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Jen Hatmaker revisits one of the most impactful and downloaded episodes from her "For the Love" podcast's 7-year history. In this powerful encore, she has a candid conversation with acclaimed writer and speaker Jonathan Merritt who publicly comes out as gay for the first time during their interview. Jen and Jonathan reflect on their intertwined jou…
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Welcome back, Mamas, to this week’s episode of the Happy Mama Movement Podcast. My guest this week is Paula Maidens. Paula helps entrepreneurs build high-performing teams so they can scale with ease, get their time back, and create the balanced life they deserve! This week we dig deep into Paula's strengths as a Business Coach and discuss: - Ways t…
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Have something to add? Send us a message! Get Your Free Daily Momentum Guide Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment In this episode, Shannon dives deep into the transformative power of mindset shifts, especially for moms juggling multiple roles, w…
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A juicy, earnestly silly over-think of Mamma Mia and Mamma Mia 2: Here We Go Again (Sarah’s preferred Mamma Mia) in which Sarah’s friend joins us with a spicy-hot take on the three (three!) dads of Mamma Mia. When Bucks is not thinking about the rich, layered texts that are Mamma Mia and Mamma Mia 2: Here We Go Again, he keeps busy doing Dad Stuff,…
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ADHD in women is often misdiagnosed or underdiagnosed. In this episode, we'll discuss a treatment tool - Cognitive Behavioral Therapy - that has an immense amount of research supporting its use. I will discuss which questions to ask yourself to start a conversation with your physician, and In addition to reviewing the research, I will share with yo…
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We’re so often given the advice of “more being, less doing” yet what does this actually look like in modern motherhood as busy, potentially high achieving, and conscious mothers or women entrepreneurs? It can be easy to enter a shame spiral when we find ourselves betraying our own needs or not following through on things we intend to do. In this ep…
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We’re so often given the advice of “more being, less doing” yet what does this actually look like in modern motherhood as busy, potentially high achieving, and conscious mothers or women entrepreneurs? It can be easy to enter a shame spiral when we find ourselves betraying our own needs or not following through on things we intend to do. In this ep…
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Parenthood and the responsibilities of parenting change us and define our relationship with our partners from the time we become parents. This is not synonymous with having relationship problems after the baby. In fact, this transformation that happens both within yourself and in the way you relate to your partner, can benefit you greatly - it can …
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Support The ForestSchool Podcast on Patreon for bonus episodes and ad-free episodes at ⁠ www.patreon.com/theforestschoolpodcast⁠ 🌲🎧. Leave this episode a review on yourpodcast player! Find out about our sessions andForest School Leader Training in Devon, UK atwww.children-of-the-forest.com Summary In this episode of The Forest School Podcast, Lewis…
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Jen and award-winning author, Kelly Barnhill, discuss the powerful themes and inspirations behind her genre-defying book "When Women Were Dragons." Sparked by her outrage during the Kavanaugh hearings, Barnhill created a bold metaphor where women transform into dragons to escape societal oppression. In this conversation, she delves into her controv…
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In this special episode of Delivered, we delve into the transformative journey of postpartum recovery, exploring essential tools and techniques that promote healing and well-being. Our special guest Jodi is a well versed Mental Health Counselor (LMHC), who is a compassionate therapist with a mission to help all of her patients achieve healing. With…
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Adeline's heartfelt narrative about her journey towards body acceptance, particularly influenced by her experiences with motherhood. She shares her struggles with body image during her teenage years, but later discovers her physical strength through activities like dance and aerial silks. However, life's challenges such as asthma, financial constra…
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This week’s top episode from the archives is our number one most listened to episode. In a profoundly moving encore episode, Jen Hatmaker shares the story of interviewing her daughter, Sydney, as Sydney shared her emotional coming out story. This raw conversation follows Sydney as she vulnerably shares her journey of accepting herself as gay while …
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Welcome Mama's and perhaps some Fathers, to this week’s episode of the Happy Mama Movement podcast. This week’s guest is Jeremy Macvean who co-founded, 'The Father Hood' which aims to build tribes of healthier, happier men through his work with Movember. This week we discuss: The unacceptable pay gap between men and women, and exponentially as the …
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Send us a Text Message. What does it mean to be the “perfect” mother? And is this a standard that we should even remotely be trying to live up to? For some background, listen to episode 26 where I chat with Dr. Sophie Brock, a mentor of mine who specialises in this area and with whom I completed my Motherhood Studies Practitioner Certification. She…
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I was first introduced to registered Psychotherapist Briar Culbert at the Nurtured Revolution Retreat put on by Greer Kirshenbaum. I loved the talk she shared at the retreat, and so when she asked to come on this podcast it was an instant YES! In this episode we chat about: Weaving self care in little moments throughout the day, so that it is susta…
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Sarah flew to Iceland, only to be immediately taken down by a stomach flu. Meanwhile, back at home a Covid-like virus knocked Miranda’s family out for 14 days. So we called an emergency recording session of Mother Of It All just to vent about it all together. Why can’t parents have nice things, like occasional vacations or a week or two without abs…
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Supporting the podcast at www.patreon.com/theforest school podcast Get in touch at www.theforestschoolpodcast.com Train with us at www.children-of-the-forest.com Summary The conversation explores the decline in nature connection among teenagers and the challenges of engaging adolescents with nature. It delves into the impact of autonomy, rebellion,…
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Can great joy come with a deep sense of loss? In this episode, we begin the conversation around processing grief and loss in motherhood. The transition into motherhood comes with hidden grief; mom grief. This kind of grief comes from losing touch with one’s old self, making motherhood difficult and playing a huge role in motherhood psychology and m…
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How can tuning into the natural rhythms of nature transform your journey through matrescence? In this episode of the Slow Postpartum Podcast, we delve into the slow living concept of seasonal living and how it can be applied to the childbirth year. Drawing parallels between the natural seasons and the stages of conception, pregnancy, birth, and pos…
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** Warning - this episode shares an experience of Stillbirth. Please use discretion when deciding if this episode is right for you. ** Today, a mother named Fatima shares her experience of birthing three children, whereby one of them, her daughter, was born still. Whilst this is understandably a sensitive and painful topic, Fatima speaks so gracefu…
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Hello Mama, here is what we dive into today: our triggers and reactions As moms, we often get triggered by our children’s behaviors, such as tantrums, meltdowns, or potty training challenges, which can evoke deep emotions like frustration and anger. Additionally, high stress levels, disorganization at home, or mental overload can exacerbate these t…
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In this emotionally charged last episode in our For the Love of the Matriarchy series, Jen shares an intimate and profound conversation with Christine Blasey Ford, who came into the public eye when she testified before the Senate Judiciary Committee on September 27th, 2018, while it was considering the nomination of Judge Brett Kavanaugh to the Uni…
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In today’s episode we talk about the effects of play on child development. More specifically, we get into how play impacts child development. We first see the different types of play, how each helps child development, how it can foster the parent-child bond, as well as the ways in which it can even improve our marriage! Most importantly, I leave yo…
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