The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Longtime London, Ontario media personality Craig Needles talks about the biggest stories in the Forest City with local newsmakers and commentators.
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Forest Focus is the Nottingham Forest podcast hosted by Matt Davies featuring ex-players Garry Birtles, Lewis McGugan, Kelvin Wilson and David Prutton, broadcaster Darren Fletcher and fans including Emily Anderson, Greg Mitchell, Mark Sutherns, Mikey Clarke, Michael Temple and Pete Blackburn. We'll have at least four shows a week during the season including match previews and reviews, interviews and news updates.
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Welcome to Hawks Talk, the official Podcast from the Blackburn Hawks. Each month we will be bringing you the all the latest Hawks news, player & management interviews and other information from around the league. If you would like to get in touch or submit a question send us an e-mail hawkstalk@blackburnhawks.com
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A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
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A Mets-adjacent Baseball Prospectus podcast
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If 70% of the PR industry is made up of women, why are 30% of PR executives men? The SHEQUALITY Podcast, by The PR Council, is a weekly show dedicated to the important issues facing women in the workplace. Hosted by PRC Board Member, Lee Caraher, we interview a senior woman in PR to talk current events, leadership and careers. Our goal: helping women to rise to the executive ranks.
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Hear political news across the southeast. Hosted by Matt O’Hern, editor and publisher at NewSouthPolitics.com Covering governors such as Ron DeSantis of Florida, Brian Kemp of Georgia, John Bel Edwards of Louisiana, Andy Beshar of Kentucky, Bill Lee of Tennessee, Glenn Youngkin of Virginia, Asa Hutchinson of Arkansas, Senators Marco Rubio, Rick Scott, Raphael Warnock, John Ossof, Tim Scott, Lindsey Graham, Marsha Blackburn, Bill Hagerty, Cindy Hyde Smith, Roger Wicker, Josh Hawley, Roy Blunt ...
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Who is the Spiritual Leader of your Family? Is it you? Your Pastor? Your spouse? Do you know? I did, and sadly, no one was taking responsibility to lead our family. Well friends, someone needs to take that job, and THAT MAN IS YOU! You may not feel qualified; some days I don’t! With the help of God and a community of Dads helping each other on our walk, we welcome you to The Journey of a Christian Dad Podcast! To connect with other Christian Dads on the Journey check out our private Facebook ...
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Climate Money Watchdog is a nonpartisan independent watchdog that investigates and exposes waste, corruption, abuse of power with a focus on government expenditures related to climate change mitigation and environmental remediation. When the government and private organizations fail the public or silence those who report wrongdoing, we will be there as an open or anonymous place for them to help expose the corruption and maleficence. We champion reforms to achieve more effective, ethical, an ...
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In this episode I explain not only why I'm moving again but why I've been moving frequently for the past few years. I talk about the 100 acres that I'm moving to soon and what I'm doing to restore an abandoned large underground bunker with a built-in pyramid. I break down my plans for how the tall capstone will be built, talk about pyramid energy a…
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BRIGHTON V NOTTINGHAM FOREST OPPOSITION PREVIEW | CAN SEAGULLS WEAKNESS PRESENT WINGER OPPORTUNITY?
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Today's guest is Brighton and Hove Albion fan Az Phillips, the other half of FPL BlackBox with our own Mark Sutherns. We discuss the season so far under new Seagulls manager Fabian Hurzeler and look at unbeaten Brighton's strengths and weaknesses as Forest look to build on the brilliant win against Liverpool. 🍻 We're grateful for the support of our…
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Why Supplements are Necessary: The Acid Rain and NPK Effect
1:08:15
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I often see health educators talk down on the need for supplements, going as far as to say they are a waste of money or toxic. While these can be true for lower quality brands that put profit above quality, it is not always true. Nutritional supplements save lives and they're necessary in today's world. In this solo show I break down exactly why su…
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BRIGHTON V NOTTINGHAM FOREST MATCH PREVIEW | 42,000 CAPACITY CITY GROUND | BRENNAN JOHNSON RETURN?
1:07:38
1:07:38
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Nottingham Forest head to Brighton and Hove Albion on Sunday as they look to build on their incredible win against Liverpool in the Premier League. We'll discuss the game in full and the latest Reds news as the future of the City Ground was discussed at a meeting between the club and fan representatives. Matt Davies is joined by Mikey Clarke and Pe…
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Episode 306: Will more London organizations hire Navigator?
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The London Police Services Board is standing by the decision to spend $104,000 on Navigator - a PR firm who has worked with lots of high profile clients. A member of that board - Mayor Josh Morgan - joins Craig on the podcast to talk about the broader implications of that spending. Will the London Transit Commission feel they have to hire Navigator…
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GUY MOWBRAY HAS HIGH HOPES FOR NOTTINGHAM FOREST AFTER LIVERPOOL WIN AS HE PRAISES REDS STARS
41:42
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Today's guest is leading BBC football commentator Guy Mowbray, who commentated on Nottingham Forest's 1-0 win over Liverpool at Anfield for Match of the Day. Guy gives his thoughts on the game and the players who impressed him most, plus he discusses his high hopes for Forest this season and what has changed for the Reds. We also discuss the art of…
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NOTTINGHAM FOREST FAN PHONE-IN ON LIVERPOOL WIN, EUROPEAN AMBITION, GIBBS-WHITE MONITORED BY MAN CITY
1:00:03
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Matt Davies is joined by Emily Anderson to take calls from Nottingham Forest fans with topics including team spirit, the influence of Nikola Milenkovic, aiming for a European place and the impact of Ibrahim Sangare's injury. #nffc #nottinghamforest 🙏 Do like and subscribe to our channel. You can also become a member here: https://www.youtube.com/ch…
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Episode 480: "You get through it then you put yourself through it again"
1:28:17
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In Episode 480 of For All You Kids Out There, Jeffrey and Jarrett chat about Luisangel Acuña's hit tool, Francisco Lindor's back, and catch up on your correspondence.By Bret Sayre
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So, how did that TVDSB executive trip to Toronto happen, anyway? Beth Mai, the Chair of the Board of Trustees, joins Craig on the podcast to share her side of that story, and talk about the reaction parents and teachers have had to the cost of the jaunt 17 executives took to the SkyDome Hotel being revealed. The Craig Needles Podcast is powered by …
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ARE NOTTINGHAM FOREST SET FOR A HUGE SEASON AFTER BEATING LIVERPOOL? | SANGARE INJURY BLOW
1:08:59
1:08:59
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Nottingham Forest were the talk of the Premier League at the weekend after beating Liverpool 1-0, their first win at Anfield since 1969. We discuss the game and Callum Hudson-Odoi's goal in full and ask if the win will be the catalyst for a big season for Forest, plus we react to the news Ibrahim Sangare is out for two months through injury. Matt D…
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Episode 304: Why Did the London Police Services Board Spend $104,000 on Navigator?
56:41
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The London Police Services Board is under fire after, as per a story in the London Free Press, they spent more than $100,000 on Navigator to do communications surrounding their massive $672-million ask during the most recent budget cycle at city hall. Why did they do it? Why choose Navigator, a rather infamous PR provider, of all firms? Board chair…
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LIVERPOOL 0 NOTTINGHAM FOREST 1 | POST MATCH VERDICT ON INCREDIBLE ANFIELD WIN
59:47
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Nottingham Forest sprung the shock of the Premier League season so far as they beat Liverpool 1-0 at Anfield on Saturday thanks to Callum Hudson-Odoi's second half goal. Matt Davies is joined by Mark Sutherns and Richard Spray to discuss to discuss an incredible performance in full at 5.30pm. #NFFC #nottinghamforest 🙏 Do like and subscribe to our c…
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Episode 303: Can Bill Tucker repair the TVDSB's reputation?
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We got the receipts for the TVDSB's jaunt to Toronto, and the numbers aren't good. $38,444.22 for 18 executives to meet at the SkyDome hotel and maybe watch a few ballgames - all while the board is facing a multi-million dollar deficit. Not great! Bill Tucker, who retired as Education Director in 2013, is back! He takes over for the embattled Mark …
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Will Zeolite Rob Minerals From Your Body?
2:09:16
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It seems that every month on social media there is a new boogeyman in the health world, whether its a vitamin, mineral, or a safe substance like zeolite. The caveat to it being safe is found in this podcast with Jeff Hoyt, owner of Zeolite Labs. This is a "Best Of" show repost from earlier this year because I think its really important that this in…
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Episode 302: Friday Round Table with Hadleigh McAlister, Ryan Gauss and Jennifer Dunn
1:06:31
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Busy week in the news! Craig is joined by London city councillor Hadleigh McAlister, political insider Ryan Gauss and London Abused Women's Centre executive Director Jennifer Dunn for the Friday Round Table as they break it all down. They start with the mess over at the Thames Valley District School Board, as Mark Fisher is "on leave" and Bill Tuck…
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LIVERPOOL V NOTTINGHAM FOREST OPPOSITION PREVIEW | SLOT TACTICS AND FOREST'S BEST HOPE
44:20
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Matt Davies is joined by tactics expert and Liverpool fan Josh Williams for our most detailed opposition preview yet. We discuss the changes Arne Slot has made since replacing Jurgen Klopp, Liverpool's predicted line-up and Forest's best formation as Josh looks at three possible options. #nffc #nottinghamforest #lfc 🙏 Do like and subscribe to our c…
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LIVERPOOL V NOTTINGHAM FOREST PREVIEW | HOW WILL NUNO LOOK TO STOP ARNE SLOT'S DREAM START?
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Nottingham Forest are back in Premier League action as they travel to Liverpool on Saturday for what is a daunting task despite Forest's unbeaten start under Nuno Esprito Santo. Liverpool have won all three of their games without conceding a goal. Matt Davies is joined by Greg Mitchell and Emily to preview the match and consider how Nuno can engine…
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LIVE SHOW SPECIAL | LEWIS McGUGAN ON NUNO'S SUBS, NOTTINGHAM FOREST TRANSFERS AND IPSWICH FREE-KICK
1:26:16
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Our latest live show at the Trent Navigation last week was another great night as Lewis McGugan was joined on the panel by Emily Anderson, Michael Temple and Mikey Clarke. In the first half of the show we discuss Forest's start to the season, transfer window, Nuno's game management and Morgan Gibbs-White's long term future (recorded before his Engl…
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Mark Fisher (apparently) out. Bill Tucker in. Big changes at the Thames Valley District School Board in the wake of the Blue Jays trip spending scandal. What's next for the board? What's happening in the classroom? EFTO Thames Valley President Craig Smith joins Craig on the podcast to discuss. The Craig Needles Podcast is powered by Downtown London…
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NOTTINGHAM FOREST WOMEN ON FIRE AHEAD OF TITLE RIVALS CLASH | REDS BOSS CARLY DAVIES INTERVIEW
27:35
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Nottingham Forest Women manager Carly Davies returns to the show to discuss her team's dominant start to the season as they win five games out of five, including Sunday's 9-0 win against Stourbridge. Next up at the City Ground is the visit of Burnley, one of their biggest rivals for promotion the Women's Championship this season. #nffc 🙏 Do like an…
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The Truth About Heart Disease, Cholesterol, High Blood Pressure, Heart Healthy Diets, and More with Dr. Jack Wolfson
1:16:06
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Send Vanessa a Text Message In this anticipated episode, I have the honor of sitting down with board-certified cardiologist, Dr. Jack Wolfson to discuss the TRUTH about heart disease and overall heart health. In a world where we're unfortunately and largely dependent on a system that's failed millions, Dr. Jack's focus is to deeply educate the publ…
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Episode 479: "Meaningful Pods in September"
1:54:37
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In Episode 479 of For All You Kids Out There, Jeffrey and Jarrett consider who is Richard Staff, debate the hypothetical Mets playoff rotation, and get exactly two questions into the correspondence segment before the podcast gets completely derailBy Bret Sayre
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How can I pray for you today? with The Kendrick Brothers - Directors, Authors, and Disciple Makers - Episode 120
34:39
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The Kendrick Brothers are back. Today we talk about having fun with other guys AND men's discipleship. The new movie "The Forge" is out at theaters now and the movie has a strong Iron Sharpens Iron theme and shows how one man and a group of men can help other men become better leaders, providers and friends. We talk a bit about a future movie comin…
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WHAT NEXT FOR GIBBS-WHITE AFTER ENGLAND DEBUT? | WOOD TRAVEL WORRY? | DOMINGUEZ THE ODD MAN OUT?
1:02:16
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Morgan Gibbs-White made his England debut with an impressive cameo off the bench in the the 2-0 win against Ireland on Saturday, the first Nottingham Forest player to win a senior international cap since Stuart Pearce in 1997. We'll discuss the prospects of him signing a new contract with Forest, if his game will kick on and if he's more likely to …
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Episode 300: Friday Round Table with Cheryl Miller, Shawn Lewis and Carol Dyck
1:12:56
1:12:56
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300 episodes! Hard to believe, but here we are. Episode 300, nearly three years after the podcast launched. Who else but former city councillor Cheryl Miller could Craig have on for this milestone? They're joined by London Deputy Mayor Shawn Lewis and Green Party candidate Carol Dyck to talk about the week's top stories. They discuss Jagmeet Singh …
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CARAGH HAMILTON ON HER FOUR YEAR INJURY, INTERNATIONAL FOOTBALL AT 15 AND JOINING NOTTINGHAM FOREST
28:19
28:19
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On today's show we meet Caragh Hamilton to discuss her move to Nottingham Forest Women this summer and her life to this point, including playing for Northern Ireland at 15, four years out through injury, missing the Euros and playing in Iceland. #NFFC 🙏 Do like and subscribe to our channel. You can also become a member here: https://www.youtube.com…
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MEET THE FORMER TV CHEF WHO HELPS TRANSFORM THE LIVES OF NOTTINGHAM FOREST FOREIGN SIGNINGS
29:30
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A very different guest on today's show as we meet Lucy Varnava, the person who has taught a host of Nottingham Forest players English to help them settle in England as quickly as possible. Lucy has worked with Murillo, Danilo, Felipe, Nicolas Dominguez, Carlos Miguel, Ibrahim Sangare and more, teaching them English after they all joined Forest spea…
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JOHN PERCY ON NOTTINGHAM FOREST'S TRANSFER WINDOW AND SIGNINGS STRATEGY
54:04
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Matt Davies is joined by the Daily Telegraph's Midlands football reporter John Percy and Michael Temple as we discuss the season so far and transfer window for Nottingham Forest. John tells us about Forest's striker search and longer term plans as well as his thoughts on the opening three games of the Premier League season. #nffc Get your tickets f…
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Episode 478: "Did you ever introduce the show?"
1:55:44
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In Episode 478 of For All You Kids Out There, Jeffrey and Jarrett really put the "adjacent" into a Mets-adjacent podcast (despite watching a Mets game while recording). We chat about post-draft performances, Brady versus Mahomes, and the Oasis reunion, but there probably is some Mets content in there somewhere.…
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Episode 299: How Hamilton Road fits into London's road safety debate
16:49
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Should council have asked for a quicker redesign for Hamilton Road between Adelaide and Highbury? Ward 1 councillor Hadleigh McAlister thinks so. He joined Craig at the Covent Garden Market studio to discuss that stretch of road, the council debate surrounding it and a larger view of road safety in London. The Craig Needles Podcast is powered by th…
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HOW GOOD ARE NOTTINGHAM FOREST THIS SEASON? | WOLVES DRAW REVIEW
55:46
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Matt Davies is joined by Greg Mitchell, Mikey Clarke and The Athletic's Paul Taylor as we review the draw with Wolves and the season so far for Nottingham Forest. Topics on the agenda include Chris Wood's form under Nuno, the manager's substitutions and Ibrahim Sangare after he was discussed heavily online over the weekend. #nffc Get your tickets f…
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NOTTINGHAM FOREST 1 WOLVES 1 POST MATCH VERDICT | ANDERSON SHINES, REF FRUSTATES AND NUNO SUBS
54:51
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Nottingham Forest drew 1-1 with Wolverhampton Wanderers in the Premier League on Saturday with Chris Wood getting the Reds' goal. Wolves soon hit back before Forest forced Sam Johnstone into three good saves and Wood had a goal ruled out for offside. There were also two penalty appeals for handball rejected by VAR. We discuss the Premier League gam…
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NOTTINGHAM FOREST TRANSFER WINDOW VERDICT AS DEADLINE DAY ENDS
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Nottingham Forest completed the transfer window with deals to sign James Ward-Prowse on loan and Benfica defender Morata for around £15m. They also loaned out Matt Turner and Josh Bowler and sold Alex Mighten, but there was no striker incoming. Matt Davies was joined by Lewis McGugan, Michael Temple and Simon Fotheringham for the final hour of the …
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The Dangers of Too Little Magnesium and Too Much Copper with Rick Malter
1:37:52
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Rick Malter is a PhD and a veteran in the space of hair tissue mineral analysis (HTMA) testing. He was around when it was just getting started and in the early 2000s he decided to retire from his psychology practice and devote all of his time to refining the art and science of HTMA to improve human health. In this episode he talks about Dr Paul Eck…
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Episode 298: Friday Round Table with Kelly Elliott, Matt Newton-Reid and Shawna Lewkowitz
1:05:23
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On this week's round table, Craig is joined by a panel of former Thames Centre Deputy Mayor Kelly Elliott, lawyer and former school board trustee Matthew Newton-Reid an former federal NDP candidate Shawna Lewkowitz to break down the top stories of the week. First, they look at the Thames Valley District School Board - which is in the middle of a sc…
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NOTTINGHAM FOREST V WOLVES OPPOSITION PREVIEW | PERFECT TIME TO PLAY WOLVES AFTER CHELSEA MAULING?
25:24
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Nottingham Forest face Wolverhampton Wanderers at the City Ground on Saturday as they look to continue their unbeaten start to the season in the Premier League. Wolves have lost both their games including a 6-2 to defeat to Chelsea so is it the perfect time to play them? We sat down with Ryan Leister from the Wolves Report to get his thoughts on Ga…
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NOTTINGHAM FOREST STRIKER SEARCH AND TAIWO AWONIYI'S FUTURE | WOLVES PREVIEW
1:00:41
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Nottingham Forest are into the final two days of the transfer window as they look to strengthen their Premier League squad. A striker is the top priority after the collapse of their pursuit of Santiago Gimenez. The Reds have been linked with Eintracht Frankfurt's Omar Marmoush, while they already Taiwo Awoniyi and Chris Wood. Awoniyi played the ful…
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NOTTINGHAM FOREST V NEWCASTLE UNITED | POST MATCH LIVE STREAM VERDICT AND TRANSFER NEWS LATEST
58:16
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Nottingham Forest played well but lost on penalties to Newcastle United after a 1-1 draw in the Carabao Cup second round at the City Ground. We discuss the game in full as well as the latest transfer news ahead of the window closing on Friday night. Matt Davies is joined by Paul Morley and Simon Fotheringham. Get your tickets for live show on Thurs…
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Episode 297: Supervised consumption saves lives
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The Ford government says they're closing 10 supervised consumption sites province-wide. London's isn't closing, but advocates are concerned about the future of the local facility based on the Ford government's actions. Middlesex-London Health Unit Associate Medical Officer of Health Dr. Joanne Kearon joined Craig on the podcast to explain why super…
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NOTTINGHAM FOREST V NEWCASTLE UNITED | OPPOSITION VERDICT AND PREDICTED TEAM FOR CARABAO CUP TIE
14:10
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Nottingham Forest take on Newcastle United in the Carabao Cup second round (kick-off 8pm). We catch up with Newcastle fan Rob Smyth to discuss their start to the season, pressure to win a trophy and a possible starting XI to take on the Reds. Get your tickets for live show on Thursday September 5 now: https://tinyurl.com/2ehz5zzt Do like and subscr…
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NOTTINGHAM FOREST TURN TO PEDRO AND WISSE AFTER GIMENEZ COLLAPSE | NEWCASTLE CUP PREVIEW
59:23
59:23
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Nottingham Forest have reportedly turned to two alternatives in their striker search after the collapse of moves for Eddie Nketiah and Santiago Gimenez. The first is Flamengo striker Pedro with a bid also in for Brentford's Yoane Wissa according to the Daily Mail, who also say Forest are considering a move for James Ward-Prowse, while they are also…
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Ergothioneine: Maintain Mental Sharpness and Reduce Other Age-Related Ailments, with Lee Carroll
1:21:30
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Send Vanessa a Text Message In this episode, I welcome Western Medical Herbalist, Lee Carroll to the show to largely discuss the powerful benefits of ergothioneine, a naturally-occurring amino acid found in mushrooms. After an extensive career thus far, Lee is now Chief Medical Herbalist of Real Mushrooms, and his passion lies in educating both the…
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Episode 477: "All Francisco Lindor and no Mets hitting development makes Homer something something"
2:18:17
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In Episode 477 of For All You Kids Out There, Jeffrey and Jarrett cover...well, it's mostly there in the title, but also the perils of trying to post yourself into a baseball job, the current state of eye scouting and whether or not David Stearns should be watching the 2024 Mets.By Bret Sayre
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SANTIAGO GIMENEZ TO NOTTINGHAM FOREST IS ON | CARMO TO OLYMPIACOS | PEREIRA LINKED | SAINTS REVIEW
1:02:39
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As we enter the final week of the transfer window, Nottingham Forest's bid for Arsenal striker Eddie Nketiah is widely reported to have collapsed, but Santiago Gimenez could now join from Feyenoord. David Carmo has signed but has promptly been loaned to Olympiacos, while Fulham's Andreas Pereira is the latest player to have been linked along with W…
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SOUTHAMPTON 0 NOTTINGHAM FOREST 1 | POST MATCH VERDICT AFTER GIBBS-WHITE WINNER
1:01:03
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Nottingham Forest were 1-0 winners at Southampton as Morgan Gibbs-White got the only goal against the promoted side. We discuss the game in full and Matt Davies is joined by Chris Aylmer from Forest All Over and Chief from Barstool Sports. Do like and subscribe to our channel. You can also become a member here: https://www.youtube.com/channel/UCi8c…
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Episode 296: AJ Thinks London Needs a Subway
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PhD candidate AJ Wray joins Craig to talk about a wide variety of stories in London this week. First, they talk about Petronella McNorgan, who woman who was sentenced this week for hitting a troop of Girl Guides with her car back in 2021. Why can't a judge take away her license for life? They also talk about transit villages in London (10:48), AJ's…
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Deuterium Depletion to Extend Lifespan with Victor Sagalovsky
2:53:47
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When you get deep enough into the natural health world, you learn about heavy hydrogen or deuterium. It is a natural contaminant that builds up in our body over time and stalls the nano motor in our mitochondria called the ATPase. Victor Sagalovsky of Litewater joins us once again to talk about the health benefits of depleting deuterium in the body…
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WHAT WILL ALEX MORENO OFFER NOTTINGHAM FOREST | ASTON VILLA FAN VERDICT ON LOAN SIGNING
20:47
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Nottingham Forest have signed Alex Moreno on a season long loan from Aston Villa. We catch up up with Villa fan Steve Farmer to discuss the strengths and weaknesses of the 31-year-old and how Forest were finally able to sign a play they first targeted two years ago. Do like and subscribe to our channel. You can also become a member here: https://ww…
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SOUTHAMPTON V NOTTINGHAM FOREST | OPPOSITION VERDICT AS SAINTS FANS TARGET FIXTURE
27:31
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Nottingham Forest travel to newly promoted Southampton for their first home game of the Premier League season on Saturday. We sit down with Saints fan Martin Sanders to get the lowdown on Russell Martin's side and their key men, including former Forest striker Ben Brereton Diaz. #nffc Do like and subscribe to our channel. You can also become a memb…
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ARSENAL FAN VERDICT ON EDDIE NKETIAH | IS HE GOOD ENOUGH FOR NOTTINGHAM FOREST? | FEE TOO BIG?
33:32
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Nottingham Forest look set to sign Eddie Nketiah for around £30 from Arsenal in a move which has divided Forest fans when it comes to the fee and the quality of the player. We sat down with Gunners fan Tom Marshall-Bailey to learn more about the player, what he would bring and what his weaknesses are. Do like and subscribe to our channel. You can a…
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