Best Mel Schwartz, LCSW Podcasts (2024)

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Darcia Narvaez: Childhood Flourish – The Essence of the Evolved Nest | Raising Parents #58 40:47

31m ago40:47

40:47

Welcome to another exciting episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Marie Stella Quek. In this episode, we delve into the heart of child development with a fascinating discussion on "Childhood Flourish – The Essence of the Evolved Nest." Get ready to explore revolutionary ideas that could transform your parenti…

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Iris Lesser, Ph.D: Postpartum Diversity — Beyond Stigma to Wellness | Raising Parents #57 42:25

3h ago42:25

42:25

Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast with your host, Marie Stella Quek. Today, we're diving deep into the world of postpartum diversity and wellness with the brilliant Iris Lesser, Ph.D. Get ready to challenge societal norms and uncover the truth behind postpartum health. Iris Lesser, Ph.D is an Assi…

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David M. Allen, M.D: Empower, Don't Shelter—Unmasking Overprotective Parenting | Raising Parents #56 52:19

14d ago52:19

52:19

Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the fascinating world of parenting with expert guests. In this episode, host Marie Stella Quek sits down with David M. Allen, M.D to discuss the hidden dangers of overprotective parenting. Prepare to be enlightened as we uncover how empowering, rather than shelteri…

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Mel Schwartz, LCSW, MPhill: Hidden Harms — Unveiling Child Anxiety Burdens | Raising Parents #55 1:04:29

1M ago1:04:29

1:04:29

In our ongoing exploration of parent-child relationships, we've delved into the importance of fostering a healthy bond through open communication. However, as parents, it's essential to navigate the delicate balance between honesty and inadvertently placing undue responsibility on our children. In today's episode, we tackle the complexities of comm…

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Dr Lina Begdache: Junk-Free Kids — Health Impacts of Poor Diets | Raising Parents #54 41:31

1M ago41:31

41:31

Nutrition plays a crucial role in shaping the holistic development of toddlers, influencing their mental, social, physical, and behavioral well-being. In today's discussion, we delve into the importance of balanced nutrition for toddlers and how it can impact their day-to-day lives. Joining us for this enlightening conversation is Dr Lina Begdache,…

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Tracy Gleason: Play Pals — Sparking Preschool Brilliance | Raising Parents #53 1:21:47

2M ago1:21:47

1:21:47

The preschool years are a time of immense growth and discovery, as children begin to unravel the mysteries of themselves and the world around them. In today's episode, we embark on a journey to understand the importance of nurturing these formative stages and empowering children to explore the depths of their own minds. Joining us for this enlighte…

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Dan Romer, Ph.D: Adolescent Myths — Rethinking Risk-Taking | Raising Parents #52 1:11:10

3M ago1:11:10

1:11:10

When we think of teenagers or adolescents, what comes to mind? Often, it's a mixed bag of perceptions, ranging from positive to negative. In this eye-opening discussion, we delve into the social views surrounding adolescent stereotypes with Dr. Dan Romer, Psychologist and Research Director at the University of Pennsylvania. Join us as we explore th…

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Devanshi J. Patel: Fit Families, Thriving Kids — Tackling Childhood Obesity | Raising Parents #51 1:05:27

3M ago1:05:27

1:05:27

In today's discussion, we're tackling the complexities of defining and promoting health within families, especially when bombarded with conflicting messages and expectations. From navigating various fitness regimens to deciphering nutritional advice, it's easy to feel overwhelmed and uncertain about what truly constitutes a healthy lifestyle, espec…

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Alvin Thomas, PhD: Raising Resilient Kids – Parenting Against Discrimination | Raising Parents #50 1:20:34

4M ago1:20:34

1:20:34

As our society grapples with understanding diversity and combating discrimination, it's crucial to consider what messages we're imparting to our children. In this insightful discussion, we're joined by clinical psychologist Alvin Thomas, PhD, the Phyllis Northway Faculty Fellow and Assistant Professor of Human Development and Family Studies in the …

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Oludoyinmola Ojifinni: Expecting Teamwork — Partnering Through Pregnancy | Raising Parents #49 1:09:14

4M ago1:09:14

1:09:14

We've already explored the roles of family members and doulas, but today, we're turning our focus to the often-overlooked yet vital role of partners during pregnancy. Join us as we delve into questions about the active involvement of partners, their impact on the pregnancy journey, and the assistance they provide postpartum. To shed light on these …

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Lara M. Dato MS, OTR/L: Eat Right, Every Bite — Healthy Mealtime Habits | Raising Parents #48 46:21

5M ago46:21

46:21

Mealtime isn't just about meeting nutritional needs; it's a crucial opportunity for shaping children's learning, development, health, and overall wellbeing. But as children grow, how can parents adapt mealtime structures to suit their evolving needs? Join us as Lara shares her expertise on creating a positive mealtime environment that fosters healt…

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#137 Overcome Anxiety

5M ago

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In The Possibility Podcast episode 137, I share my approach for overcoming anxiety, fear and distress cultivated from principles of quantum physics inspired initially by the book The Turning Point by Fritjof Capra. By learning to embrace uncertainty fear dissipates and we can become free to experience the wonders of life. I’d love to hear what you …

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#136 Stop the Measuring!

5M ago

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In The Possibility Podcast with Mel Schwartz 136, I ask: can we stop measuring, quantifying, comparing, and rating our experiences? Rating and measuring is another kind of judgement: judgement of others; judgement of ourselves. It helps us define things and maintain that safe, comfortable certainty that might seem beneficial… but what about curiosi…

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Dr. Kate Renshaw: Anchoring Love — Nurturing Secure Attachments| Raising Parents #47 1:42:12

5M ago1:42:12

1:42:12

Join us for an illuminating discussion on fostering secure attachments in children with Dr. Kate Renshaw, a distinguished play therapist and scholar. Dr. Renshaw holds a PhD in Philosophy, a Bachelor's in Psychology, and specialized certifications in therapy modalities, including Grad. Cert. in HELT, Grad. Dip. in Art Therapy, and Grad. Dip. in Pla…

1
#135 What in the Hell Do We Mean by the Term Codependence?

5M ago

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The Possibility Podcast with Mel Schwartz 135 looks at the term “codependence.” Can we agree on a meaning of that word? “Codependence” is a made-up word, as are all terms related to psychology and mental health. But “codependence,” in particular, has entered the vernacular to such a degree it may have drifted from its originally intended meaning. S…

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#134 The Power of Mind

6M ago

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In The Possibility Podcast with Mel Schwartz episode 134, let’s revisit the difference between our body, our brain, and our mind. Are you your thoughts? Or are you your mind? Can you learn to see your own thoughts in the nano-second before they become your reality? Is there really a mind-body connection, or is the concept itself based on a flawed a…

1
#133 Possibility and Quantum Physics 45:35

6M ago45:35

45:35

The Possibility Podcast with Mel Schwartz episode 133 is another bonus episode: a conversation you may not have heard between Christian de la Huerta and me at the Leaders Transforming Global Consciousness Summit 2022. In this episode, Christian and I work through how the principles of quantum physics can apply to therapy, self-esteem, education, re…

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Lilian Ong - Empowering Motherhood Through Postpartum Wellbeing | Raising Parents #46 1:06:35

6M ago1:06:35

1:06:35

Join us for an enlightening discussion on the importance of postpartum wellbeing and its empowering effects for new caregivers. Today, we're honored to have Lilian Ong, a Registered Counsellor and Postpartum Support International coordinator for Singapore, guiding us through this conversation. With her extensive expertise in counseling and a deep c…

1
#132 Quantum Physics and Psychotherapy 50:04

6M ago50:04

50:04

The Possibility Podcast with Mel Schwartz episode 132 is a bonus episode: an interview I gave Dwight Hurst on The Broken Brain podcast. In this hour-long episode, we review how I came to my approach to therapy and cover self-esteem, uncertainty, anxiety and depression, education, and how quantum physics provides a metaphoric model for dealing with …

1
#131 Do You Nurture Yourself? 13:26

6M ago13:26

13:26

The Possibility Podcast with Mel Schwartz episode 131 asks a simple question: How is your relationship with yourself? The most important relationship we’ll have in our lives is our relationship with ourselves. So, how’s it going? Do you like yourself? In your self-talk, are you validating, or negative? Do you allow yourself the time, space, and ene…

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Leighann R. Chaffee - Fostering a Positive Relationship with Food | Raising Parents #45 56:57

6M ago56:57

56:57

Exploring healthy habits has become a focal point for many adults, recognizing that as parents, we serve as our child's first guide in navigating the complexities of the world. With myriad influences vying for attention, the responsibility is immense. In today's episode, we delve into the intricate connection between our eating habits and the worki…

1
#130 The Rewards of Positive Aging 11:07

7M ago11:07

11:07

Let’s talk about aging not just gracefully, but positively, in The Possibility Podcast with Mel Schwartz episode 130. While we might find it easy to adopt a negative attitude toward aging as we move into our fifties, sixties, seventies, and beyond, there are many positive aspects to aging. Embracing the rewards of aging can quite literally help kee…

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#129 So Do You Think We Have Free Will?

7M ago

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The Possibility Podcast with Mel Schwartz episode 129 is inspired by a book I’m reading around the time I recorded this, Determined by Robert Sapolsky. What is free will? Has Sapolsky proven it doesn’t exist? What are the implications? Listen as I argue that free will can be considered from an approach other than the purely scientific, and how that…

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Prof. Andrew J. Martin: Student Learning Motivation and Engagement | Raising Parents #44 58:29

7M ago58:29

58:29

The struggle is real when it comes to sitting down, opening a book and reading continuously for three hours. Studying is one big challenge for many students at any level. Knowing the right way to find some enthusiasm in some subjects doesn’t help. On today's show, Professor Andrew Martin joins Dina to share his observations as a professor at the Un…

1
#128 Awakening Your Relationships 13:18

7M ago13:18

13:18

In episode 128 of The Possibility Podcast with Mel Schwartz, let’s talk about the way the mindless programming of the everyday script robs us of our vitality, curiosity, and awe, desecrating our ability to be present and authentic in our relationships with others and ourselves. What can we do to break free from reactionary, transactional, reduction…

1
Dr. Brenna Hicks: Play Therapy and Relationships | Raising Parents #43 47:47

7M ago47:47

47:47

Get ready to kick off the new year with a joyful and harmonious household by fostering a positive connection with your child. As we set our resolutions and goals, don't forget to remember the importance of building a strong bond with your little ones. Join us for this insightful episode of Raising Parents. Our host, Marie, takes the lead as she eng…

1
#127 For the Sake of the Children 13:31

7M ago13:31

13:31

Episode 127 of The Possibility Podcast with Mel Schwartz looks at that common refrain of the unhappily married: they stayed together “for the sake of the children.” Is that really why, or is there a hidden motivation at work? And is a loveless relationship full of conflict really the best environment for a child? I’ll answer these questions and pre…

1
#126 The Pathway to Your Change Process 9:51

7M ago9:51

9:51

How can we change the direction of our lives? What does it take to break free of our personal status quo? In episode 126 of The Possibility Podcast with Mel Schwartz, I spell out why New Year’s Resolutions fail, and explain the key technique to achieve meaningful and lasting change. Listen, and then I’d love to hear what you think! Has this quantum…

1
#125 A Quantum Perspective on Romantic Relationships 24:43

8M ago24:43

24:43

In this 125th episode of The Possibility Podcast with Mel Schwartz, let’s use a quantum physics metaphor to examine romantic relationships. Throughout the episode, I define several terms new listeners to the show may not be familiar with, such as quantum entanglement, mechanistic thinking, wave collapse, and others. Don’t worry, there’s no science …

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Joe Magliano, Ph.D: College Mastery — Elevating Reading and Critical Thinking | Raising Parents #42 1:04:54

8M ago1:04:54

1:04:54

“Congratulations, you’re going to college!” That’s the praise a lot of young adults will have heard in the coming months as we go into the new year. Going to college is a huge milestone in every young adult's life, especially if you are the first in your family to go. But with college comes a whole new ball game in self-discovery, having your own a…

1
#124 The Five Percent Rule and Other Ways to Get Past the Argument

8M ago

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In The Possibility Podcast with Mel Schwartz episode number 124, I take a look at why arguments trap us in the need to be right, how that drive to be right hamstrings communication and intimacy, and most importantly, how to move past the argument and re-establish truly empathic communication in the relationships you care about. Listen to learn abou…

1
#123 Let’s Talk About Therapy

8M ago

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In episode 123 of the The Possibility Podcast with Mel Schwartz, rather than talk principles and philosophies of approach, the focus is on therapy itself. Why go to therapy? How does one select a therapist? What can you expect in therapy? What are the differences in approach, and what’s my approach with clients? I’ll explain it all. Let me know wha…

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Ann-Elizabeth Magiris: The Importance Of School Readiness Assessment Parents | Raising Parents #41 44:03

8M ago44:03

44:03

Starting school is such a big time in a childs life; being able to explore a bigger part of the world, meeting new people, new experiences and learning a lot of new things. While some countries do have specific ages a child should start primary school, some children are likely to hold more skills than others by the time they reach the school age. I…

1
#122 The Inner Path of Leadership

8M ago

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(This special episode of The Possibility Podcast with Mel Schwartz is also cross-posted as an article on my blog! You can listen to the companion podcast episode through the player above.) Image credit: Ivelin Radkov Authentic leaders are, by definition, singular individuals. They possess an array of qualities and skills that enable them to lead. Y…

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Dr. Amelia N.Y. Lee, MH: Secure Attachment and Child Development | Raising Parents #40 1:13:08

9M ago1:13:08

1:13:08

Imagine the power of a deep connection with your child - a bond that shapes their emotional well-being and sets the stage for their future relationships. That's the power of secure attachment, a bond between caregivers and children that shapes their emotional well-being and future relationships. In this enlightening episode, join host Dina Sargeant…

1
#121 How Wealth Can Negatively Impact Relationships 11:56

9M ago11:56

11:56

(This special episode of The Possibility Podcast with Mel Schwartz is also cross-posted as an article on my blog! You can listen to the companion podcast episode through the player above.) Typically, the personal and lifestyle advantages of great affluence are conspicuously evident. What often flies beneath the radar is how uber-wealth may negative…

1
#120 I Am Enough 33:24

9M ago33:24

33:24

I’m pleased to present episode 120 of The Possibility Podcast with Mel Schwartz, in which I speak to a very special guest: Ilene Smith. What makes Ilene special? She was featured in the book that is the companion to this podcast: The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love as “Helen.” Long time listen…

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#119 Uncertainty Welcomes In Possibilities

9M ago

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In episode 119 of The Possibility Podcast with Mel Schwartz, I discuss the question of why, when we know reality is based on possibility, we still tend to reject uncertainty. Listen as I explain why striving for certainty and predictability is actually fear-driven. What’s the alternative? You’ll have to check out the episode to hear all the details…

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Eulisia Er: The Power of Parent — Child Interaction in Child Development | Raising Parents #39 1:00:49

9M ago1:00:49

1:00:49

There is a saying that states that a parent is a child's first teacher. Children learn so much from their parents and the ongoing interaction is important in building your child's emotional and cognitive well-being In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant engages in a discussion with Eulisia Er,…

1
#118 Self-Esteem Isn’t What You Think It Is

9M ago

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Episode 118 of The Possibility Podcast with Mel Schwartz features another nugget of uncommon sense: self-esteem is not what you think! Listen to understand why what we think of as self-esteem is actually focused not on what we think of ourselves, but rather what others think of us. In the episode, I explain the possible roots of this very common wo…

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#117 The Myth of Objectivity

10M ago

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In episode 117 of The Possibility Podcast with Mel Schwartz, let’s talk about another example of uncommon sense: Objectivity doesn’t exist. Listen to understand why this is, and why, despite often hearing that objectivity is a good thing, true objectivity is impossible. I also discuss how the alternative helps foster compassion and empathy and pave…

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Dr. Cher McGillivray: Exploring Children’s Resilience — Why it Matters | Raising Parents #38 58:42

10M ago58:42

58:42

In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant engages in a profound discussion with Dr. Cher McGillivray, an Assistant Professor at Bond University and a passionate advocate for children's well-being. Resilience is a vital quality, especially for children, who constantly face the challenges of growin…

1
#116 The Gift of Uncommon Sense

10M ago

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Episode 116 of The Possibility Podcast with Mel Schwartz continues my exploration of the themes and principles of my next book, Uncommon Sense: How to Live a Fearless Life. Often, we’re inclined to think our lives are difficult because that’s just what it means to be human. This perhaps fatalistic assumption is rooted in the fact that we’ve accepte…

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Prof. Lauren Ball: Growing Up Strong: Kid-Friendly Nutrition Tips | Raising Parents #37 1:09:41

10M ago1:09:41

1:09:41

Welcome to a new episode of the Raising Parents: The Parenting Science Insights Podcast, where we address the pressing issue of obesity in today's society. Join host Dina as she sits down with Lauren Ball, a distinguished Professor of Community Health and Wellbeing at The University of Queensland, to delve deep into healthy eating habits and family…

1
#115 Being True to Yourself 16:41

10M ago16:41

16:41

Welcome to episode 115 of The Possibility Podcast with Mel Schwartz! This time around, I look forward with you to the subject and topics to come in my next book, Uncommon Sense: How to Live a Fearless Life. To understand the book to come, it’s important to review how I came to the wisdom I’ll present in Uncommon Sense. Let’s travel back to before m…

1
#114 It’s Easy to Say I Love You

10M ago

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In this re-issue of the second episode of The Possibility Podcast with Mel Schwartz you may have missed when it was first released almost five years ago, I explore the nature of romantic love: how it begins and why it tends to wither, and what it takes to make it work over time. After an introductory discussion, I speak with two clients regarding e…

1
#113 Why Do You Need to Be Right?

11M ago

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Would you rather be right, or be kind? In The Possibility Podcast with Mel Schwartz 113, I explain why our almost instinctive urge to be right and criticize in relationships hinders our potential to communicate and damages intimacy. What to do? Listen to learn how to engage with others — in any relationship, including friendships, at work, or roman…

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George W. Holden, Ph.D: Meta-parenting — What is it and why does it matter | Raising Parents #36 49:49

11M ago49:49

49:49

Welcome to a new episode of Raising Parents: The Parenting Science Insights Podcasts, as we delve into the ever-evolving landscape of parenting. Parenting, as we know it, is shaped by a complex interplay of societal shifts, technological advancements, and evolving cultural norms. In recent years, a new term has emerged on the parenting scene: meta-…

1
#112 The Power of Optimism

11M ago

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Join me for The Possibility Podcast with Mel Schwartz #112, in which I explore how we can each adopt a worldview of empowering and pragmatic optimism. Listen to learn how our life experiences guide our perceptions and attitudes… and how we can choose a different, more enriching path. Let me know what you think! Be sure to leave a comment! Subscribe…

1
#111 How to Reclaim Your Potential 28:45

11M ago28:45

28:45

In The Possibility Podcast with Mel Schwartz #111, I explain how our innate state of potential becomes narrowed and finite due to personal experiences; often early in life. From these events our sense of self can become limited and we may attach to limiting personal beliefs. Utilizing principles from quantum physics, I demonstrate how we came to th…

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Mel Schwartz, LCSW Podcasts

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