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FreeishLee is a podcast that defines my self care journey. As a Melanated young mom, I am still finding my way. I wear many hats and yet I am constantly looking for my “why” . Through this journey I will be transparent about my life struggles both good and bad. Relationships, motherhood and much more. Welcome to my self care journey. I hope this helps you find your way.
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Melan Open Talk Popcast

chicken chicken b**** Hershey

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Melanie and her mom, Gissell, will be interacting about any topic, theme, situation that comes to mind. Some talks may be impromtus, so enjoy us. Melanie is 8 years old. We will keep it family entertainment level. We love talking.
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Let’s do mom life together! Creative and innovative ways to parent. Don’t lose sight of who you are while still keeping your kids’ dreams and visions first. Subscribe to the podcast to be notified of new episodes! Follow me on my social platforms. Facebook: Melanated-momIG: Melanatedmompodcast Twitter: @melanatedmom1and on my website: Melanatedmom.com Support this podcast: https://anchor.fm/melanatedmom/support
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We will examine the details of crimes and criminal cases, including celebrity cases. We also provide crisis resources that are associated with the episodes. Nothing will be censored as we dive deep into these cases. If you love true crime, grab a seat!! Follow us on social media!!Facebook: https://www.facebook.com/Themelanatedchronicles/
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Sincerely, Keelay Join a Melanated Mom/Wife that gives you the unadulterated and genuine perspective of motherhood, wife life, and life in general. Tune in as we share laughs, real convo, and sip some wine.
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Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud is a podcast that will captivate your heart, ignite your empathy, and inspire you to embrace the power of grieving out loud. Join us as we delve into the raw and unfiltered experiences of a Black woman's journey through grief. Our host, Kinyatta E. Gray, fearlessly shares her blogs, converted into podcast audio episodes, inviting you to witness the pain, resilience, and growth that comes from navigating loss in a world that ...
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The Our Wildest Dreams podcast, hosted by Brittany Pollard, is all about the healing powers of creativity and imagination. Discover what’s possible when you build a partnership with your wildest dreams rather than dismissing them. Hear stories of melanated visionary architects who’ve dreamed big, followed their callings, and manifested their desires. Reclaim your creative energy and use it to construct what you wish to experience in the world. Learn techniques to strengthen your self-trust, ...
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Babies Balance and Bliss

Babies Balance and Bliss

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Babies Balance and Bliss is a podcast about modern motherhood by melanated mamas. Whether you are in a space where you are enjoying every speck of motherhood and basking in magical moments wishing they were an eternity, or if—and we’ve all been here—you are overwhelmed and incapable of wiping another tear, cleaning up a mess, or giving a single … you get the point, join us for thoughtful conversations about raising brilliant babies, creating balance in our busy lives, and appreciating the mo ...
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No one deserves to go through life's trials and tribulations alone—especially not someone you have ever called a friend. Together, we can make a profound difference in the lives of those who are grieving, offering comfort, companionship, and a reminder that they are not alone. If you don't know where to start to support a grieving friend, we're sha…
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Father's Day is often filled with reminders of what's missing. The commercials showcasing happy families, the social media posts celebrating fathers, and the societal emphasis on togetherness can intensify feelings of isolation and grief. For those who have lost both parents, it can feel like an echo of the pain experienced on Mother's Day, compoun…
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As Mother's Day approaches, the ache of missing our mothers intensifies for many of us who have lost our mothers. It's a day filled with bittersweet memories, longing for their presence and grappling with the reality of their absence. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to …
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Do Black Women Seek Grief Support? Discover how my personal journey led to the creation of inclusive grief support spaces for women of color, as we navigate grief and find comfort in shared experiences. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carrol…
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In our Healing Hearts Online Grief Support Group, we recently asked our members to reflect on their grief journey and share the advice they would offer to someone grieving. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to …
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Returning to work after a loved one dies is highly complicated, but your suffering can be exacerbated if your insensitive workplace treats your return to work like an ordinary day. Continue listening to learn how to do better by your employees. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that …
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Sometimes people don't know what to do or how to respond to a friend whose loved one has just died. So, they freeze and do nothing, leaving their bereaved friend feeling alone and unsupported. If you're the type of person that freezes under these circumstances, this episode is for you. Grieving Unapologetically is brought to you by The Heart of Mis…
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Navigating motherless mother's day is challenging, but not impossible! Afterall you are your mother's daughter! Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the …
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Mother's Day can stir up a lot of emotions for those whose mothers have died, but it doesn't have to be a dead that you dread. Be gentle with yourself, however you choose to honor that day. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episo…
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Have you ever felt let down after when seeking support from people you've supported along the way? If so, you're not alone! Here are 7 relatable factors for you to consider to help you get back on track! If you like these bite size listicles, visit our website: https://inherbliss.com/ for more information like this! Grieving Unapologetically is bro…
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At The Heart of Miss Bee, Inc., we advocate for grieving individuals to grieve unapologetically and never abandon the spirit of their loved ones. This means being open and loud about honoring their loved ones as much as they feel comfortable doing during holidays and at any other time of the year that feels appropriate to the griever. We don't thin…
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In this reality show/mean girls era where toxicity, backstabbing, frenemies, and abusive friendships are packaged as entertainment, it’s no wonder why, in some cases, friendships seem incredibly disposable and why authentic friendships seem like an unachievable goal. This is why spotting a fake friend before they invade, distort, and derail your li…
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As a black woman, I am writing this blog today to shed light on a powerful tool that can help us navigate the complex journey of grief ---- journaling. Often overlooked and sometimes deemed 'boring,' journaling can be a transformative practice, especially for those who have never been introduced to it. Today, I want to share with you the mental hea…
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Valentine's Day can be a challenging time for anyone who is grieving the loss of a loved one. It is a day that often emphasizes romantic love, which can intensify feelings of loneliness and sadness. And if you're like me, I not only considered romantic love but also the love I have for my mother; I showered my beloved mother with gifts on Valentine…
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As a certified life coach and grief awareness educator, I am sharing this blog converted to audio to address a common misconception about grief support on social media platforms, particularly Facebook. While Facebook can be an excellent tool for connecting with others, it may not always provide the depth of support needed when navigating the comple…
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In this blog coverted to audio, I want to share my personal journey of navigating the soul-crushing pain of losing my mother and the profound loneliness that accompanies it. However, through the darkness, I discovered resilience by throwing myself into honoring my mother and also deep empathy for women who have not yet faced this unimaginable loss.…
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One of the reasons why black and brown women may hesitate to seek grief support is the stigma surrounding mental health in their communities. There is often a cultural expectation to be strong and resilient, making it difficult for women to express their emotions and seek help. By reaching out for grief support, women can break the silence and chal…
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No one should ever have to face homophobia and abandonment, especially when grieving the loss of a loved one. My blog, converted to an audio recording, shares my heartbreaking experience, resilience, and will to go on while eliminating those who caused harm from my life for good. Remember these words...You're worthy. You're Loved. You Mean Somethin…
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We must recognize that caregivers of the grieving carry an immense responsibility, and it's important to share how nurturers of grieving people must also care for themselves. As a caregiver, it is crucial to recognize your vital role in supporting others during their grief. Understand that your presence and support are invaluable; without you, thei…
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When the single parent suddenly dies. The only parent left is the absent parent. It's quite a complex and emotional issue when you think about it. Do you instantly yearn for the absent parent's love and their presence in your life? Or do you continue to honor their absence? Listen to this short blog converted into audio to my thoughts.…
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Kinyatta E. Gray interviews reality show producer (I Am The Entrepreneurs Social Connect) and serial entrepreneur (Pussy Hefner) Camille Brown, about her business, the upcoming reality show which will feature Kinyatta Gray, CEO of FlightsInStilettos and other entrepreneurs this fall on the blkgltvnetwork.…
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LISTENER DISCRETION IS ADVISED!! Claudia Nadia Rodriquez has been arrested 4 times since 2015, on misdemeanor counts of battery constituting domestic violence, resulting in a conviction. The father of her youngest son and neighbors reported witnessing her often yelling and screaming at her son. However, no one could have predicted the brutal assaul…
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On the surface, 44-year-old Rajaee Black appeared to have it all together. He had earned multiple degrees and was working and thriving in his field as a CRNA. If you peeled back a few layers, you would see that Rajaee was fighting a brutal, 4 years long custody battle with his ex-wife. That wasn't all; he also had a pregnant ex-girlfriend. After a …
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Antoinette Frank, an officer with the New Orleans Police Department, was involved in a ruthless and violent robbery. Today, she is the only woman on the state of Lousiana's death row. She planned and carried out three brutal murders, including the execution-style shooting of a fellow officer. Here are the details of what happened that dreadful nigh…
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"#WheresCorbin?", has more than 3.3 million views on TikTok. The hashtag was usually posted alongside funny videos. Unfortunately, the hashtag has a dark and twisted origin. This situation brought the rival feud between ATK and KTA to the national spotlight. As told through their lyrics & court documents, the vicious murders are taking place at ala…
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What is your relationship like to death? Is it something you avoid or something you embrace? In this episode I share some lessons as well as a Mexican folktale that I recently learned from author, poet, and psychoanalyst Dr. Clarissa Pinkola Estès. In this work she talks about the Life, Death, Life cycle, and how things need to die in order to be r…
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Rapper YNW Melly is currently being held without bond in Broward County, Florida. He is accused of the pre-meditated & brutal murder of two of his friends and staging the scene to look like a drive-by shooting. There is a ton of evidence that points to Melly as the trigger man. If convicted, he could be facing the death penalty, as prosecutors have…
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Welcome to the brand new Our Wildest Dreams podcast!!! In this episode I️ share some general direction of the show shifting from Everyday Intentions to Our Wildest Dreams! There's been a lot of healing and clarity on my side, which is why I️ decided it was time to shift the energy of the show! Our main theme of focusing on small steps on to intenti…
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This is one of those conversations that I could go on and on about. As a matter of fact Sarah told me she would come back to speak to me again and I think I am going to take her up on that. Sarah was born in a small town where the majority of people in the town were white. A direct quote from Sarah is "the biggest problem with small towns is the mi…
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So yawl know we can actually be cute cute sporting sustainable fashion, right? Earth Day is approaching and last I checked we get ONE Earth, and we have a lot of work to do to maintain the health of it. One way of doing this is by wearing recycled clothing and recycling the things that you are no longer in need of. Shannon Crawford of https://www.i…
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Meet Simone, a Texas mom of two and former accounting professional turned digital creative. Her children are 9 years and 5 months apart in age. Although they share a close relationship, raising them has been very different. Join Simone and I as she walks us through the story of dyslexia with her son and how she made sure he had the tools he needed …
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Truth is even mamas who have not been diagnosed with depression have days where parenting is down right difficult. Sometimes managing our own emotions, thoughts and feelings can be enough and then add parenting to that. I don't know about you but I want to build strong healthy relationships with my children, in order to do so I need practical ways …
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