Authors / speakers Melanie Shankle and Sophie Hudson - also known as Big Mama and BooMama on their blogs - talk about all the important stuff: faith, family, friends, football, fashion, and food. Plus, of course, their hair.

Candid conversations about how faith impacts real life, beyond the church life, beyond the faith talk and into real authentic faith.

Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen an ...