Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Mental Health Advocate, Guest Speaker, Fitness Cover Model Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise This show is your one stop shop for raw truth and unapologetic growth
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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Podcast serving quick hits & deep cuts on LGBT pop iconography & NYC culture. Recent guests include Rosie O'Donnell, Sandra Bernhard, Fortune Feimster, Roxane Gay, Fran Drescher, Isaac Mizrahi, Lea DeLaria, Melissa Etheridge, Rachel Dratch, Gina Gershon, Margaret Cho, L Word creator Ilene Chaiken, Jenifer Lewis, Judy Gold, Mario Cantone, Michael Musto & more!
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Welcome to the Travis and Josh Fitness Show, your ultimate source for fitness, health, and wellness wisdom. As seasoned instructors from the National Personal Training Institute of Arizona, Travis and Josh bring expert insights, personal experiences, and engaging discussions to every episode. Travis is the Director of the National Personal Training Institute of AZ and an instructor. Josh is the owner of Idea Pro, a website development company and the Instructor of Business at the National Pe ...
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If you’re uncomfortable with TMI and talking about the birds and the bees…this is NOT the podcast for you. Sister duo, Jennifer White and Ellen Trachman explore topics from sperm and eggs to babies and everything in between. You’ll learn about artificial insemination, gestational surrogacy, egg retrieval, egg donation, and more. I Want To Put A Baby In You will have you laughing and crying with informative and touching stories on surrogacy and assisted reproductive technology. Tune In!
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Welcome to The Freedom Filled Life Podcast with the Bucketlist Bombshells. The podcast for women in pursuit of their dream life and a career that gives you more than it makes you give up. Join your hosts, Cassie Torrecillas and Shay Brown, every Tuesday for meaningful conversations that will help you navigate the path to pursuing your own freedom-filled life and career! Whether you want to travel and work remotely, or simply just want to be your own boss, The Freedom Filled Life Podcast is h ...
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"Materializing" Your Dream Life: Special Guest Dolvett Quince: Celebrity Entrepreneur, fitness model, actor, personal trainer, speaker, and Self Development Coach
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Materializing Your Dream Life: Interview with Special Guest Dolvett Quince: Celebrity Entrepreneur, fitness model, actor, personal trainer & health expert, speaker & self-development coach Hosted by: Melissa Paige ”What you do frequently, becomes your frequency" IN THIS EPISODE Dolvett's story from a hard childhood to fitness/nutrition expert and i…
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Whether it's your first, fourth, or fifteenth Sober Girl summer, we can all use some tips and tricks to survive the summer season sober and enjoy it! I found the pressure from more social gatherings, warmer weather, patio season, and time spent with family and loved ones, Summer is a challenging time for all Sober Girls. But it doesn't have to be. …
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Episode 25 - Joey from OPT Fitness: Facility Updates, New Programs, and Holistic Health Part 2
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In Episode 25 of the Fans of Fitness Podcast, we welcome back Joey from OPT Fitness for his second appearance on the show. Joey shares exciting updates about his fitness facility, discusses the innovative programs he offers, and emphasizes the importance of being a whole human. From new equipment to holistic health approaches, Joey provides valuabl…
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Review of Liza Minnelli, Ani DiFranco, Linda Perry & Indigo Girls Docs (w/ Mark Snyder)
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1:23:18
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Jess is joined by writer and “All I Want To Do Is Talk About Madonna” co-host Mark Snyder to review the TriBeCa Film Festival premieres of brand new documentaries centered around LIZA MINNELLI, ANI DIFRANCO, LINDA PERRY and a bonus review of the recent INDIGO GIRLS doc. Topics — the live performances from Linda Perry & Ani DiFranco following their …
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Grace Vroom knows a thing or two about sticky situations and using booze to cope with uncomfortable situations. Grace is the owner of Austin's first and only non-alcoholic bottle shop and in this episode you will learn, why we use booze to escape and push down our feelings, how alcohol numbs the good parts of life, and what life looks like on the o…
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Episode 24 - Fitness Hustle: The Challenges of Managing Multiple Gym Locations with Doug Brown
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1:41:58
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In Episode 24 of the Fans of Fitness Podcast, we’re joined by Doug Brown, the dynamic owner of Fitness 48 Gym. Doug shares his insights and experiences on the hustle and grind of owning a gym with multiple locations. From the highs of expanding his fitness empire to the challenges of maintaining quality and consistency, Doug provides valuable lesso…
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Michael Musto on Village Voice, Gossip, Psychology of Blind Items
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44:03
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Jess is joined by legendary Village Voice gossip columnist Michael Musto! Musto discusses the origin of outing, psychology of blind items, how an unknown Madonna prevented him from sound-checking with his band in 1982, Gaga's Oscar campaigns and the trouble he got into after Andy Warhol's funeral. He also dishes on Malcolm Forbes, camp John Waters,…
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Coach Michelle: Navigating shame and embarrassment in sobriety
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45:04
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Coach Michelle graciously opens up about the yucky, hard, uncomfortable feelings everyone tries to ignore, run and escape from. she is here to walk us through the shame and embarrassment of losing your job. In this episode, you will learn how to cope and manage stressful situations without alcohol, How to pause and respond as opposed to reacting, a…
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Episode 188 : Insurance Puns and Problems – Sarah Paige
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Sarah Paige has been a professional in the ART (Assisted Reproductive Technology) insurance field since 2010. As Chief Operating Officer of ART Risk Financial and Insurance Solutions, Inc., and a licensed insurance agent, she remains current on all insurance issues pertinent to the ART field and works to find the best solutions for the ART Risk Sol…
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Alexi and I chat about how to define your relationship with alcohol, hint stay out of the comparison zone, does moderation work and is it for you, and how you know when enough is enough. And the question we have all been asking ourselves, when is it time to change your relationship with alcohol.By A Sober Girls Guide
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Episode 187 : Freeze Drying Breast Milk – Tirza Jova
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Tirza Jova, the founder of Milk by Mom in Phoenix, AZ, empowers breastfeeding mothers through her innovative breast milk freeze drying service available nationwide. With an MBA and 17 years in international business, she’s modernizing breastfeeding practices. Tirza's mission extends beyond local borders, educating nationwide on the advantages of fr…
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Lindsay Hubbard on Sex, Love & Carl Radke Origin Story
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Jess is joined by the one true queen of Summer House — LINDSAY HUBBARD! Topics: a listening tour of the Hamptons, the business of being a PR guru, having sex on camera and the origins of “Hubbhouse." Plus — Lindsay’s Sun / Moon / Rising signs, a quick astrological reading from Andy Bellatti (@astrologywithandy), an off-camera crazy dating story, fa…
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We are all looking for our place in the world. Somewhere we feel heard, seen, and belong. Paige from Sober and Funky is the go-to event planner for sober and sober curious events in and around Austin. In this episode, you will learn how to find your community, what qualities makeup being a good friend, and how to be an extrovert when you are natura…
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The Felicity, Dawson’s Creek & 90210 Music Restoration Project
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Jess is joined by the creator of @felicityrestorationproject to chat about one of the greatest issues of our time - the replacement of music on our beloved nineties TV shows - FELICITY, DAWSON’S CREEK & 90210. We discuss legalities of the music licensing issue, painstakingly digitizing scenes with correct music from VHS tapes and Paula Cole strikin…
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Dating Stories: A Candid Conversation with Special Guest: Cory VanDuck
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Modern Day Dating A Candid Conversation with Special Guest: Cory VanDuck Hosted by: Melissa Paige IN THIS EPISODE: Crazy dating stories: told by Melissa & Cory Dating tips/advice for navigating modern dating Getting Soul Fit Podcast Updates Instagram: www.instagram.com/gettingsoulfitpodcast Connect with Melissa Paige Instagram: www.instagram.com/th…
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Melissa Urban the founder and creator of the Whole 30 is back. It’s been 3 years since Melissa was on the podcast and so much has happened. This episode took a surprising turn when Melissa shared the real reasons she chose to update and revamp the Whole 30 book and processes. In this episode, you will learn how to drop the guilt when making yoursel…
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Stacey & Summer: The First Booze Free Cocktail Lounge
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The non-alcoholic beverage scene just got so much cooler. Stacey and Summer are here to share their sobriety journeys and how it led them to open Stay zero-proof cocktail lounge, LA’s first and only all-booze-free bar. They explain how their bond as single sober moms and now business partners has evolved and how starting a movement within the alcoh…
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Episode 186: Surrogacy in Georgia (the Country)
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Rachel is the owner of Adi Shakti Yoga; Therapy located in Longmont, Colorado. She has been practicing psychotherapy since 2014 and has 10 years of experience offering compassionate supportive counseling. She is a registered yoga & meditation teacher and has led women's groups and retreats. Having been a single parent, as well as raised children in…
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Addiction Recovery & Horse Therapy: Interview with Special Guest Lisa Quinto: Recovery Coach helping mothers of addicts heal
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Addiction Recovery & Horse Therapy: Interview with Special Guest Lisa Quinto: Recovery Coach helping mothers of addicts heal Hosted by: Melissa Paige ”The most beautiful flowers grow in shi*” IN THIS EPISODE -*Trigger Warning topics covering substance use Lisa’s personal story on what led to this calling to help others Breaking the stigma around ad…
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IT Girls of NYC ‘90s Lesbian Chic (w/ Elizabeth Ziff & Maggie Moore)
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58:08
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Jess is joined by exes & best friends ELIZABETH ZIFF (The L Word writer; BETTY rocker) and MAGGIE MOORE (chanteuse; real estate broker) to reflect on ‘90s queer girl culture in NYC. Topics: their meet-cute love story, creating the Industria Super Studios girl parties, Café Tabac, Meow Mix, Alan Cumming. Plus — Laurel Holloman / Nicole Ari Parker fi…
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This is the #1 mindset I use and teach. It will change your perspective and give you the strength to keep going. Use this episode and this mindset hack when: you are in the comparison trap and you feel like you aren’t doing enough or getting enough out of your sobriety, when you are getting discouraged, or overwhelmed, or when you need a reminder o…
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Episode 185: The Unexpected Caretaker - Melissa Woodle
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During the height of Covid, Melissa had the opportunity to take care of a baby born through surrogacy to a Chinese Intended Father. What was supposed to be a five week role turned into a nearly six month adventure of a lifetime and led to a deeply meaningful relationship between two families across the globe. It's a beautiful story of how the gift …
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Episode 23 - Natural Heart Health and Solar Power with Dr. Jack Wolfson
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1:32:55
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In Episode 23 of the Fans of Fitness Podcast, we are joined by the nation's #1 natural heart doctor, Dr. Jack Wolfson. Dr. Wolfson, a board-certified cardiologist and best-selling author, shares his insights on natural methods to prevent, treat, and reverse heart disease without relying on Big Pharma. He discusses the importance of the right kind o…
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All or Nothing Thinking: Getting Out of Your Own Way to Achieve Your Goals
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All or Nothing: Getting Out of Your Own Way Hosted by: Melissa Paige This episode is all about stopping self-sabotage to start soaring in life “Give Your Future Self The Opportunity to Show Up” IN THIS EPISODE - All or Nothing Thinking, how to stop self-sabotage How to change this pattern & soar in life Getting Soul Fit Podcast Updates Instagram: w…
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Episode 22 - Building a Fitness Empire: Insights from Studio Owner Rena Espinoza
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Join us on "Fans of Fitness" as we sit down with Rena Espinoza, a certified dance fitness instructor and seasoned marketing professional from Scottsdale, Arizona. With a rich background in graphic design, advertising, and helping top executives grow their businesses, Rena shares her unique insights into turning passion into profit in the fitness in…
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Coach Jodi: A Sober Girls Guide to Friendships
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54:39
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Coach Jodi is here and we are talking about one of the most important pillars in life and sobriety, and that is friendships. In this episode, you will learn, how to cope with friendship breakups, why friendships are so important to your growth and sobriety, contextual friendships, and how to make new friends in sobriety. Use code SOBERGIRL25 for 25…
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Gina Kirschenheiter: How a Real Housewive Gets Sober
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34:26
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Your favorite Housewive and sober girl, Gina from the Real Housewives of Orange Country is here to spill the sober girl tea. Gina Shares her experience getting sober and staying sober on a reality show and gives us some behind-the-scenes secrets that no one knows. She talks about how being a very public person and reality star helped and hindered h…
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