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Welcome to The Science & The Sacred I’m your host Sinead Brophy, and in this podcast, we will cover both the physiology and the spirituality of what it means to be a cyclical being. I’d love to invite you, my health-conscious and spiritually curious friend, to dive deep with me as we embrace the power of cyclical self-care to nourish our minds, bodies, and souls.
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Welcome to Episode 8 of The Science & The Sacred In this episode, I speak to Mari Kennedy, an Irish Celtic Wisdom Weaver and founder of The Next Stage Celtic Wheel - a space of radical wisdom for contemporary women. In this episode, I speak to Mari about how the power of The Wheel showed up in her own life, how she leads from the Feminine and how w…
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Welcome to Episode 7 of The Science & The Sacred In this episode, I talk about Cyclical Wisdom - what it is and how it can help us connect with ourselves and the world around us. I also introduce the concept of Cyclical Living - how once we recognise the ebb and flow of the creative cycles, we can learn to live in harmony with this rhythm to be hea…
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Welcome to Episode 6 of The Science & The Sacred In this episode I speak to Kitty Maguire, Menstrual Mentor and space holder, about how she got into the field of Menstrual Medicine, the magic of reclaiming your Feminine Power, and the challenges of loss and grief. About Kitty: Kitty Maguire is a skilled space holder, who has pioneered Menstruality …
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Welcome to Episode 5 of the Science & The Sacred In this episode, I speak about the range of emotions I have been going through after having an ectopic pregnancy and what tools have helped me to stay supported during this time. I explain how a solid support system, therapy, and the self-care strategies available to me really helped me to stay groun…
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Welcome to Episode 4 of the Science & The Sacred In this episode, I talk about ectopic pregnancies and my own experience of going through one. In part 2 (the next episode), I speak about the range of emotions I have been going through and what tools have helped me to stay supported during this time. About Ectopic Pregnancies All information is take…
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Welcome to Episode 2 of the Science & The Sacred Welcome back, I hope you enjoyed episode one and are excited to listen to all the great content we will be covering. In today’s episode I wanted to introduce myself and explain my story of how I got into Coaching and why I do it. In this episode, I talk about "my story", who I am as a person, who I a…
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Welcome to Episode 3 of The Science & The Sacred My first guest on The Science & The Sacred will be….me. Surprise! In today’s episode, I cover my coaching approach : The Four Pillars of Women's Wellbeing. Move Your Body - Training in an intuitive, balanced way that supports your health Nourish Your Body - Intuitive eating and gentle nutrition to em…
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Show Notes - Ep 1 Welcome to Episode 1 of the Science & The Sacred I’m Sinead Brophy, a Women’s Wellbeing & Menstrual Cycle Coach. I wanted to create a platform where I get to share my wealth of knowledge, chat to amazing people and really just talk about everything to do with Women’s Health & Wellbeing. In this episode, I introduce myself, explain…
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