Podcasts from our wellbeing experts

Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...

Podcast by Ed Anthony

This is a podcast to discuss topics and resources of interests for School Counselors and those in the mental health and wellness profession.

Discover gardening inspiration and advice from your favourite gardening experts with the BBC Gardeners’ World Magazine team. Join Monty Don, Alan Titchmarsh, Adam Frost, Frances Tophill, Arit Anderson and others to garden for wildlife and wellness, sow and grow flourishing flowers, immerse in the benefits of nature, get the most from your vegetable plot, successfully use colour in the garden, enjoy the beauty of house plants and much, much more. With Sowalongs and Tea Break Tutorials too, we ...

UCSF's Osher Center for Integrative Medicine presents Mini Medical School for the Public, a series of programs providing an opportunity to learn about health and the health sciences directly from UCSF faculty members and other nationally-recognized experts.

Diverse Thinking · Different Learning, a ChildNEXUS podcast, is hosted by pediatric neuropsychologist, mom of two, and ChildNEXUS founder Dr. Karen Wilson. Each week, Dr. Wilson provides support and guidance for parents raising kids with learning differences. Diverse Thinking · Different Learning features informative and inspiring interviews with top experts in their fields, and gives parents and educators the tools and takeaways they need to better understand neurodivergence, learning disab ...

After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.

Interviews with children’s mental and emotional well being experts sharing their top tips, games, ideas and techniques for children of all ages.

RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing radio@rnib.org.uk (mailto:radio@rnib.org.uk) . Get involved and join the conversation. Other great podcast channels from RNIB Connect Radio Conversations (https://audioboom.com/channel/conversations) - Blind and partially sighted people speaking about a wide range of topics. Read On (https://audioboom.com/ ...

As one of the most recognised thought leaders in mental health, Mitch interviews guests from around the world to educate and inspire others to maximise their emotional wellbeing.

The School Bell is a podcast about issues of importance to Queensland independent schools. Independent Schools Queensland is the peak body promoting, supporting and developing independent schools in Queensland, Australia.

Tune in to Talking Teaching and join the lively discussion about effective and evidence-based classroom practice, as well as the latest in educational thinking. In each episode, leading educators and thinkers from around the world, including our own from the Faculty of Education, share their thoughts and unique perspectives.

The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support ...

Association of Christian Teachers' Executive Officer - Lizzie Harewood and guest speakers discuss relevent topics and issues to encourage you to live for Christ as you lead in the classroom.

Join us as we explore the power of singing to transform children and young people’s lives. Through conversations with singers, leaders, researchers and other specialists, we’ll consider the role of singing, songwriting, voice exploration and creative music-making in improving mental health and wellbeing for children and young people. We believe in the power of singing and music education to improve health and wellbeing - Join us! A great listen for teachers, school leaders, teaching students ...

👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...

Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk

Hey lovies, I'm a Jamaican Podcaster, who wishes to cover certain topics that aren't given enough light and attention. Join me on this journey as we discuss mental health issues in young adults, ways to improve our wellbeing (self improvement) and many other topics under the sun. My aim is to provide information that we can all use to better our life and mental health. Email : thebananashow04@gmail.com Twitter:@chinanna96 Instagram:@chinanna96 If you wish to participate or share tips on thes ...

From nine to noon every weekday, Kathryn Ryan talks to the people driving the news - in New Zealand and around the world. Delve beneath the headlines to find out the real story, listen to Nine to Noon's expert commentators and reviewers and catch up with the latest lifestyle trends on this award-winning programme.

Former England Cricketer Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts, business and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive stories on mindset, leadership and team culture to accelerate succes ...

Two men discussing the trends in Mental Health and how they hope to educate young people to prevent future mental illness. Check out our website and follow us on social media for more tips and advice: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL

Our mental health is a powerful tool that affects both how we see the world around us and interact with it. Join our team of psychologists, mental health therapists, and guest speakers as we explore the latest news in mental health treatments and trends. Each episode contains powerful information to help you better control and navigate your own mental health needs, daily stress, and emotional wellbeing.

This Podcast is perfect for those looking to hear about issues common to us all (e.g. low self-esteem, toxic relationships, challenges of marriage, divorce, wanting therapy or doing things alone but afraid of what people will say, hating your job, etc) and how to deal with them to lead a happier and fulfilled life. I won't lie - the journey to a happier life isn't an easy one. It takes awareness, effort, time and strong will. Providing personal (e.g. I changed schools 10+ times, lived in 7+ ...

Highly commended in the Irish Podcast Awards 2023 – Best Sex & Relationships podcast Do you remember all the family gatherings spent discussing the joys of sex around the dinner table? Or the classes in school where your RE teacher showed you how to put a condom on a demonstrator? No? REALLY! If, like us, you didn’t have those cosy conversations about sex growing up, then this is the podcast for you! Big Sexy Talk is brought to you by Informing Choices NI. It is produced in mini-series forma ...

Following a 20-year career in communications, like so many friends, peers and ex-colleagues I found myself working from home 100% of the time. In this series I hear from a range of interesting and diverse voices about their response to the Covid-19 coronavirus pandemic, their health and wellbeing, creativity in adverse times, and our shared hopes for the future.

Real World Public Mental Health Translating evidence into practice Welcome to the Real World Public Mental Health (RWPMH) podcast, where we look at how the evidence is being used in the real world to prevent and promote better mental health for all. This podcast will include a diverse range of speakers from academics to practitioners, all of them sharing their experience and expertise in working on mental health at the population level. Stu King (BSPHN Committee Member and founder & CEO of b ...

Welcome to ”In My Kitchen with Yvonne,” a podcast dedicated to serving up a delightful blend of insights and stories that showcase the journey of various thought leaders and its impact on well-being served up through an inspiring perspective looking at the experiences of thought leaders, visionaries, and a diverse range of entrepreneurs who have strong connections to wellbeing. In each episode, we’ll explore their personal well-being journeys within the context of their work in/ near enough ...

Stress is toxic, we're Not Doing It! Welcome to Not Doing It, a podcast where we discuss music and other forms of creative expression that help us escape the stress of our everyday lives. Not Doing It is a movement to remove the things in our lives that bring us stress and don't positively serve our mental health and wellbeing. Instead, we will prioritize what makes us happy over everything else. On this show we will discuss the ways we temporarily escape the stress in our everyday lives but ...

Transform your relationships at school - with your students and peers, and in life - with your family, friends and colleagues. Enjoy conversations about prioritizing communication with an intentional approach to healthy and inclusive relationships. Tara Gretton and Vicky Essebag are experienced solution-focused practitioners and instructional leaders with a background in education, social work and family therapy. Over the past few months, Tara (UK), and Vicky (Canada), have enjoyed sharing t ...

Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can feel confident & capable while juggling the demands of motherhood and a career I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me each episode as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences ...

We all know we should be talking about our mental health, but do we really? Or do we mainly listen to celebrities speaking up on our behalf? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this socially-distanced world. Hear their battle tales, words of advice and their top picks for go-to songs to take on the world with! Follow on the socials: https://www.instagram.com/sameshitdifferentbrain/ https://www.instag ...

In a fast-paced world with endless streams of information and content in their pockets, young people are more aware of and tuned in to conversations about sex, sexuality, consent and gender than ever before. So how do we, the adults, parents, educators and role models in their lives, talk about these subjects with them? Is This OK?? Talking to Teenagers about Affirmative Consent is a four-part podcast series providing tools, tips and techniques to help you support young people to understand ...

A series of podcasts for our City members - each month we discuss the latest hot topics affecting legal professionals working in the City.

In this Series, we explore the pivotal moments that shape our lives—those transformative moments where everything changed. Maybe it was a conscious choice or perhaps a cruel twist of fate. Here, host Jessica McGann ( Coach and Reality TV Producer) delves into the inspiring stories of ordinary people who faced extraordinary circumstances that changed their life forever. Stories help connect us, and this channel hopes to do just that. Through storytelling, my goal is to inspire, connect, and m ...

The Child and Youth Refugee Research Coalition (CYRRC) is a Canadian network of researchers and community partners working together to better understand what helps young refugees settle in Canada. The Refuge is our podcast through which we hope to share what we have learned with a greater number of service providers and the public. We discuss subjects like how refugee youth are settling into schools, the language learning needs of refugee children, how refugee families are integrating in Can ...

What was going through the minds and hearts of our teenagers during the pandemic? From ‘this is nothing to worry about’ to ‘OMG, we’re all going to die', their frank, moving and often funny reflections have been captured by a group of Southampton teenagers talking to their peers, as part of learning to put together a podcast from start to finish. The stories captured in 6 episodes 15/20min long are ultimately stories of resilience and abrupt onset of maturity.This first episode offers an int ...