Best Mentalstrength podcasts we could find (Updated March 2019)
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As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth and self-development and provide ways to incorporate them into your life. A better you starts with a better mind.
 
Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New ep ...
 
STOP the yo-yo dieting, negative body image, and apathy! It's time to #PowerYourBody the Body Buddies way! Join Kristy Jo, author of The Power Foods Lifestyle and Transformation Expert, as she educates you on the science of nutrition, fitness, and mindset. You DO have what it takes to not only POWER your body, but POWER your life!
 
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Many elite-level athletes come from a world where they have been nurtured by those around them. I wouldn't go as far as to say they have been protected, but there can be a case made for that. Then, when they get to the college ranks, they are being put under intense pressure. To perform at the highest level in front of hundreds of thousands in ...…
 
This episode is all about health and nutrition. We tackle all kinds of things including: Buzz words in the food industry lie healthy, organic, non-GMO, gluten-free, cage-free, grass finished, no sugar added, low fat, fat-free. The source of our modern nutritional guidelines and our understanding of what is good and bad for us... and how it was ...…
 
Want to learn from someone who is on the Mt. Rushmore of her sport? She was a three-time player of the year, four-time All-American and two-time Olympic medalist. On this edition of "The Secrets to Winning with Dr. Bhrett McCabe," he is joined by softball legend Cat Osterman to talk about her journey, both during her career and now giving it on ...…
 
This episode is all about breathwork. In it we talk about: Our over stressed and over stimulated lives and the effects that has on our bodies and minds. The autonomic nervous system as well as two of its three sub-divisions, the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). We talk about how most of us are alway ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
Wait, what? Is it over? This is the last edition of "Exploring the MindSide." Listen to find out why and what's next. (hint: It's going to be good!)
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
When you're doing a ketogenic diet approach, you may wonder why you get dry mouth... and more than that, HOW you can alleviate it! In this episode of the Body Buddies Podcast, Kristy Jo will discuss why your body stops getting as thirsty, the enzyme that minimizes its function, and other tips to help you understand this natural process when doi ...…
 
Are you a restless sleeper? Always feel exhausted? Is your sleep interrupted by snoring? If so, this podcast interview is for YOU! Join Kristy Jo as her guest, Carl Lanore, takes us on a journey to better understand sleep. Over 20 years ago, Carl had a heart problem and was over 300 pounds. One of the key parts of his regaining health was focus ...…
 
How can a harrowing, life-changing experience in the Army help someone refocus his life and serve others by helping them overcome challenges and adversity? On this edition of "Exploring The MindSide," Dr. McCabe talks with best-selling author, motivational speaker and war veteran J.R. Martinez about how his injury propelled him to greater heigh ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
When you are experiencing Anxiety or Depression, the chemicals in your brain are not working properly. Many times, this is due to a nutrient deficiency. In this video, I will discuss how vegetables work to: 1. make neurotransmitters in your brain 2. detoxify your body of metabolic waste 3. slow the breakdown of sugar in the body And you will le ...…
 
When you are dealing with cravings that are setting you back in your health, you may feel frustrated as you can't get in control! In this podcast, Kristy Jo will discuss the difference between cravings and fixations to help YOU determine what is the cause of your cravings. Cravings are those coming as a result of physiological depletion. Fixati ...…
 
If you want to pick the brains of those who know the game inside and out, this is a podcast you won't regret listening to. On this edition of "Exploring The MindSide," Dr. McCabe talks with Mike Adams, Scott Fawcett, Mark Broadie, Kevin Sprecher, Debbie Doniger, Dr. Greg Rose and Michael Breed at the 2019 PGA Show. For more information about Th ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
Have you ever wondered HOW to get yourself motivated to make a change? If so, you're not alone. This is a question most people wonder about. In fact, most people feel if they could find the answer to this question they would make all the changes in their health, fitness, and weight they could! Register for the 28-day KETO Challenge with Kristy ...…
 
Register for the 28-day Keto Challenge: http://powerfoodslifestyle.com/ketochallenge Q. Can my family do Keto with me? (wife, husband, kids) Moderate protein, high fat, and veggie way of eating should be baseline. However any child under the age of 16 should not be put in Keto. Add sweet potato, red potato, quinoa, black beans, lentils, or whol ...…
 
Sign up for the 28-Day keto Challenge: www.PowerFoodsLifestyle.com/ketochallenge Which veggies should you be eating in #Keto? ????? Come learn in this podcast episode about how these veggies will help move metabolic waste through the body, as well as provide necessary electrolytes to you! 4 Categories of Vegetables in the Power Foods Lifestyle ...…
 
Join the 28-day Keto Challenge: www.PowerFoodsLifestyle.com/ketochallenge What is Ketosis? Why is Keto SO powerful? Is Keto a Power Foods Lifestyle strategy? Learn more about Keto than what you've heard! In order to gain control of your blood sugar, you either need to a) time your carbs properly and pair them with vegetables and protein, or b) ...…
 
Now open for Enrollment... the Power Foods Lifestyle 28-day #KetoChallenge!* REGISTER: www.powerfoodslifestyle.com/ketochallenge If you're ready to BURN FAT, FEEL ALIVE, and CHALLENGE yourself to a new way of thinking about food, now is your time!! YES! Keto is 100% a #PowerFoodsLifestyle strategy!! I'm excited to show you how to do it SAFELY a ...…
 
What are the habits employed by the best of the best? When the all-time great athletes want something really badly, what is their method for achieving it? Listen to this edition of "Exploring The MindSide" to hear Dr. McCabe talk with New York Yankees strength and conditioning coach Dana Cavalea about what it takes to compete at the highest lev ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
Question: Listen to this episode to discover the answer for YOUR body and situation. You will learrn a lot in this short episode about: * how often to eat meat each day * why you should only eat grass-fed meat * why you weigh more when eating carbs * how soon to weigh in after an indulgence meal * how often to weigh * the hormone you should NOT ...…
 
Where does true leadership start in an organization? Can you effectively lead others if you can't first lead yourself? Listen to this edition of "Exploring The MindSide" to hear Dr. McCabe's conversation with renowned executive leadership coach Lolly Daskal, who the Huffington Post called the most inspiring woman in the world. For more informat ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
While you may feel it’s taboo to talk about the big B.M. (bowel movement), it’s actually a very important point of discussion in the Power Foods Lifestyle, and a topic I bring up frequently with my clients. I hope you have a great take-away from this information and say to yourself: “I need to listen to what’s going on in my body. Abnormal bowe ...…
 
Michael Papajohn was drafted by the Texas Rangers in 1985 but decided to accept a scholarship to play at LSU, where he became an SEC All-Tournament player and helped the Tigers build a foundation that would eventually lead to six national championships. When his baseball days came to an end, he had to make a career change. So, he became a Holly ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
Why would someone climb a mountain? What can climbing a mountain teach us about when to quit and when to persevere? Listen to this edition of "Exploring The MindSide" to hear Dr. McCabe CEO, speaker and climber Jamie Clarke about his adventures and what they can teach us about taking risks. For more information about The MindSide: Sports and Pe ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
If only there were a method to help people find the way of eating that works best for them, while applying all of the principles that are proven to prevent disease, extend life, and improve natural energy along the way! But there is! And it's called The Power Foods Lifestyle! In this episode of the Body Buddies Podcast, Kristy Jo discusses the ...…
 
What goes into creating a college baseball powerhouse? What does it take to attract and develop college players at the highest level? What is it like to coach in major college sports and then become the head of a major athletic department? Listen to this edition of "Exploring The MindSide" to hear Dr. McCabe talk with his college coach, LSU's S ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
When you look back at your year in 2018, are you satisfied with the results? Did you accomplish and achieve all of the goals you set for yourself at the beginning of the year? More than likely, your answer to those questions is not going to be an emphatic 'yes.' Listen to this edition of "Exploring The MindSide" to hear Dr. McCabe tell you why ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
Whether you experience a throbbing ache in your mind, migraines, or cluster headaches, this blog post is for you! An aching head makes for a miserable day. And if you are not feeling well, that will become a wedge in your life between where you are now and who you want to be. In natural approaches to the body, I ask for you to open your mind to ...…
 
Connecting the dots between sports in life is so important for athletes, but how is that done? Listen to this edition of "Exploring The MindSide" to hear Dr. McCabe talk with speaker, pastor and leadership consultant Stephen Mackey about how he helps athletes using culture, character and leadership. Connect with Stephen on Twitter at @MackeySpe ...…
 
What's it like to win a PGA Tour event? What are some of the hidden challenges and most exhilarating aspects of playing on tour? Listen to this edition of "Exploring The MindSide" as Dr. McCabe goes behind-the-scenes with tour pros Patton Kizzire and Brian Harman. For more information about The MindSide: Sports and Performance Psychology, visit ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
How is it possible to turn a devastating tragedy into a message that benefits thousands of young people? Listen to this edition of "Exploring The MindSide" to hear Dr. McCabe talk with Mike Lutzenkirchen about the loss of his son, Philip, and how he is using that tragic event to educate young people on the importance of making choices. If you'd ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
When we think about healthy eating and nutrition, we think in terms of all-or-nothing. We think ‘I’ll do good today, this week, and this month,’ but if we don’t follow through (counting macros, calories, etc.) we tend to abandon those efforts. And this results in feeling like a failure. I came up with the Strategic Day to help guide our Body Bu ...…
 
One of the most critical components of learning a new skill or developing your game is finding the right person to work with. How do you go about finding an instructor who is best equipped to work with you and meet your needs? Listen to this edition of "Exploring The MindSide" to hear Dr. Bhrett McCabe talk with LPGA golf instructor Dr. Greta A ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
Are you tired of being pulled into the sinkhole of mediocrity? Do you know that your epic is out there but are unsure how to attain it? Listen to this edition of "Exploring The MindSide" to hear Dr. Bhrett McCabe talk about how you can reach your better. For more information about The MindSide: Sports and Performance Psychology, visit www.TheMi ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
How can you be better equipped to lead this and the next generation of athletes? What are "habitudes" that athletes can learn to improve their mental approach to the game? On this edition of the "Exploring The MindSide," Dr. Bhrett McCabe discusses those topics and more with leadership expert Dr. Tim Elmore from Growing Leaders. Learn more abou ...…
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth ...…
 
Are you experiencing brain fog, fatigue, a less-than-stellar memory, and other troublesome factors in your life? This could most definitely be DUE TO YOUR NUTRITION! In this FREE masterclass episode, Kristy Jo will help you learn how to obtain vibrant Energy & Stress Relief in 4 Simple Steps. You will learn how to say goodbye to the sluggish fe ...…
 
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