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Link Endurance Podcast
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Link Endurance is a podcast where you will hear interviews with some of the best endurance athletes from around the world, and learn the true power of food, human movement, training, and mindset.
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth and self-development and provide ways to incorporate them into your life. A better you starts with a better mind.
 
Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New ep ...
 
The MindStrong Project interviews highly successful people to help people build powerful platforms of sustainability and confidence through the discovery of PURPOSE, the strength of STANDARDS, the creation of SYSTEMS, and the clarity of VISION. This allows us to find the world’s best ways of thinking, best solutions to live with meaning and best tools to structure each day.
 
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Reality shows in this country are massive. It seems like they consume the primetime slots of network television across all stations. As a psychologist, I am a huge fan of The Bachelor and Bachelorette series’. Whether you watch them or not (more than likely you do, whether you want to admit it or not), I think these are the best two shows on hu ...…
 
In this episode Mo and Miles sit down with Kung Fu Master, Acupuncturist, Biochemist and supplement formulator Kevin Meehan to talk about two of his top supplements for endurance athletes "ATP OCR" and "ALKALINE FORMULA". Kevin is a genius when it comes to biochemistry and gives us a deep dive into: How he found his passion for Biochem How he c ...…
 
In this episode I talk about something I deeply care about and that's Nature. I share my thoughts, some stats, and some science. Topics include: How we lost the nature inside of us and how despite how much we pretend otherwise, we're still animals at the end of the day. I throw some shade at this modern world we've created and how much havoc it ...…
 
This week's guest on the Secrets to Winning is former Major League Baseball player and current ESPN Baseball Analyst Chris Burke. Chris was an "All-Everything" player in college at Tennessee where he was a 2x consensus All-American and the 10th overall pick in the 2001 MLB Draft by the Houston Astros. Chris now serves as one of the lead college ...…
 
Harvey Martin and Steve McGuiggan sit down with special guest and student of Performance Psychology Taylor Hamlet as they discuss this weeks questions... If you had an artificially intelligent robot what would be the main thing you would have it do? What percentage of Things you say in a die are lies? What is the most stressful job in the world ...…
 
In this episode Mo sits down with Rachell Brinkerhoff to educate you on the power of using essential oils. We discuss her incredible story of resilience and grit of how she went from being a homeless single mother with two kids to a thriving business woman that is changing the world. You will learn how Rachel used essential oils to rid her son' ...…
 
In this episode we talk all about how and why we get fat as well as how we burn fat most effectively. Topics include: Some general biology of the human body and how it works on a cellular level and how hormone signaling works. We get introduced to a few of the major metabolic hormones: insulin, cortisol, leptin, and glucagon. We go over each an ...…
 
Our guest this week is none other than bestselling author Ryan Holiday talking about his new book Stillness is the Key and how that applies to performers and competitors in all walks of life. Ryan has written countless bestselling books and has made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technolo ...…
 
In this podcast we talk about the 5 most pervasive myths in diet, health, and well-being. Topics include: Myth 1: Your body needs dietary carbohydrates Myth 2: Eating fat makes you fat Myth 3: Cholesterol is bad for your health Myth 4: Salt intake is the cause of high blood pressure Myth 5: Red meat is bad for your health. I also dive into the ...…
 
People that come to me aren't doing so because everything is awesome. The people I see are frustrated, and they feel like they are stuck in what I call "Suckville" - that dreaded space between our reality and our potential or where we "think" we should be. Suckville can be a tough place to get out of. You're constantly frustrated with your curr ...…
 
Special guest star and Coffee Buzz Friday alum Nate Orf is back with Harvey Martin and Steve McGuiggan! Can someone learn to be funny? If you were the best in the world at what you do, would you have the same habits and routines as you do right now? Why do people tend to resist doing things that are healthy but crave things that are detrimental ...…
 
In this episode we discuss the difference between perfection and excellence. Topics include: Perfectionism. We define it and explain what it is and how it plays out in your life. We discuss how ludicrous a concept perfection is and why I believe it's a mental illness. We talk about the many negative effects perfectionism has on your life. Then ...…
 
At the age of 24, he was homeless, addicted to heroin and facing long jail sentences. In the years since he has found a way to recover from addiction and build a life worth living. This week's guest on The Secrets to Winning is Eric Zimmer. Eric has been a behavior change coach for the past 20 years and also hosts an award-winning podcast, The ...…
 
Harvey, Tony, and Vocca are back this Friday morning helping each other navigate through this weeks questions which include... What's something that you'll never let your kids do that you used to do all the time? Where do you draw the line between helping people and showing them how to help themselves? What group of people have the biggest impa ...…
 
In this episode Mo and Miles chat with Spartan Pro Faye Stenning in the midst of her taper for Spartan World Championships in less than two weeks. We talk about: Her recovery plan The bear incident in West Virginia Why she prioritizes sleep and sleep hygiene Training for mountain races How she plans to beat her competition Sex before races and ...…
 
This podcast is all about creating a digital diet with our screen time and media consumption in order to maintain our physical and mental health. Topics include: A rant about Jersey Shore. How we're all addicted to screen time in one way or another. How the media we consume affects who we are and how we think and behave, whether we want it to o ...…
 
If you are a Para Spartan athlete, or know a para athlete that has questions regarding the upcoming Laughlin Spartan race on November 17th this episode is for you. Mo talks with Para Spartan athlete Caitlin Connor to clear up questions around the race, qualifications, funding for travel, elite/open waves and more. Please listen and pass along t ...…
 
Harvey, Steve and Tony are together this week discussing... Can you think of something that everyone on Earth can agree on? How long do you think you will be remembered after you die? If you could visit one other planet in our solar system which one would it be? Does a person’s name influence the person they become?…
 
Alan Stein, Jr. is a keynote speaker and author who spent 15+ years as an NBA performance coach working with the highest-performing basketball players on the planet including Kevin Durant, Steph Curry, and Victor Oladipo. He now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class ...…
 
In this episode Spartan Pro Team member Leigh Anne Wasteney tells us all about: How she went from a degree in Exercise Science to owning a coffee shop The importance of following your passion and finding your purpose The difference between dark roast and white coffee The importance of a good mentor The power of daily breathing, mindset, and med ...…
 
In this episode we revisit the first 3 episodes of this podcast, which create the foundation for achieving anything you want in this life. Topics include: The 3 pillars of achievement: the growth mindset, belief, and discipline We go over each of these, one at a time, and discuss their importance. We spend extra time on discipline, which I beli ...…
 
This week's guest is Marty Reichenthal, a savvy investor and entrepreneur. I had the opportunity to do a live event with Marty earlier this year, and I was very impressed with his content. Marty has over 40 years of leadership and entrepreneurial experience. In 1993 he partnered with OSI partners to expand a family-owned restaurant called Carra ...…
 
The boys keep the same trio together as Harvey, Steve and Tony add a few extras questions this week including... If you had to start writing a book right now what would it be about? If you could speak one other language what would it be and why? Which activity makes you lose track of time the easiest? Knowing everything that you know right now, ...…
 
In this episode Mo sits down with Operation Valor founder and Captain of the Texas OCR team The Lone Star Spartans to talk about A LOT of things... Sean Valigura has two unbelievable stories of being on death's door and being pulled back to life each time. Through his experiences he has found purpose and passion in serving and saving the lives ...…
 
In this week's episode I go over the first year of this podcast including what I learned, how I grew, where I failed, where I succeeded, and more. I also discuss what's in store for the next year. A few notable topics discussed include: How the concept of the podcast had to evolve during the year to include a more broad array of topics. My inte ...…
 
The man, the myth, the legend Tony Vocca is back with Harvey and Steve as they discuss... What job would you never want to have no matter the salary? What would society be like if men were the ones that got pregnant? What human sense gets you the most nostalgic? If you had to choose one dream for the rest of your life what would the dream be?…
 
There is only one Wright Thompson. He is, as they say, famous if you know who he is: his work includes the most read articles in the history of ESPN (and it's not even close) and has been anthologized in the Best American Sports Writing series ten times. But to say his pieces are ALL about sports is not the case - Wright Thompson figures people ...…
 
In this episode Mo and Miles chat with our friend and Spartan Pro team member Ryan Kent. Ryan talks about what went well and what went not so well for him during the recent Spartan U.S. Championships in West Virginia. We also talk about technique for the 400lb tire flip, behind the neck bucket carry, and get into his preparation for Spartan Wor ...…
 
In this episode we talk about cognitive distortions and the havoc they wreak on our lives. Topics discussed: Why I had to do this episode in the first place, which leads into me introducing the book The Coddling of the American Mind, by Greg Lukianoff and Jonathan Haidt. That book introduces us to cognitive distortions and the ways they are imp ...…
 
Logan Gelbrich and Andy Hillis join Harvey as special guests for Episode 34! Logan is an author, speaker and entrepreneur from Los Angeles, California and Andy is a former professional baseball player from Nashville, Tennessee. Also check out Logan's book "Going Right" on amazon or MindStrong's online store! What's a fact or something you learn ...…
 
Ole Miss named Mike Bianco head coach of the Rebel baseball program on June 7, 2000. Since then, Bianco has become the winningest coach in program history and one of the top coaches in Southeastern Conference history while establishing Ole Miss as one of the premier programs in college baseball. In today’s age of short coaching tenures, Bianco ...…
 
In this episode we talk all about supplements. Topics include: My own initial thoughts on supplements and the countless ones that exist for just as many reasons. I also share a few instances where I don't think supplements are the answer. I talk about the big business of supplements, which has become a hundred billion dollar industry in America ...…
 
Harvey, Steve and Brian get up earlier than usual to discuss this weeks questions which include... What do you think about the most? When were you the most nervous? Would you be able to recognize an exact replica of yourself? What’s the most interesting documentary you’ve ever watched?
 
Ready or not, the emerging generations of Gen Y and Gen Z are entering the age of adulthood. Unless we make some adjustments in the way we interact with and lead them, our organizations could suffer. Throughout this podcast, I want to help you better understand generational differences and who exactly you are dealing with, provide tools to help ...…
 
In this episode we talk all about sunlight and it's vital role in your health and longevity. Topics include: Our phobia of the sun and why it's completely wrong. The sun's role in our circadian rhythms and hormone cycles The sun's role in vitamin D production. Then we dive deep into what role vitamin D plays in your body, which is extensive, an ...…
 
This week, we take a dive into a new field of performance. Still training for performance improvement and to be elite, playing in front of fans, dealing with the same high intensity and pressure, and demonstrating a commitment to discipline, excellence, and accountability. This is a deep dive into the world of music. Our guest on this week's ep ...…
 
In this episode Mo and Miles chat with up and coming Spartan Elite Nicholas Ryker. Don't know this young man?? Well, you soon will because he is making big waves in the elite division and is JUST getting started in OCR... Literally.... Although only 23 years old Nicholas has, and shares, wisdom about racing, training and mindset. A few of the k ...…
 
In this episode I give you a snapshot of the rules that govern my life and have you consider whether you could benefit from creating your own rules. Topics include: Why I had to create my own rules to govern my life for my own growth and benefit. I also make the point that these are my own rules and are not meant to be yours. I talk about how s ...…
 
In this special episode Mo chats with NORAM race director Adrian Bijanada about the upcoming North American Obstacle Racing Championships. We discuss: New obstacles Course changes from last year How to be efficient and patient on obstacles The unexpected challenges of putting together a race on a mountain Pro field and more!! If you are going t ...…
 
Harvey, Steve and Brian get together after a long week off to try and tackle... What is the first secret you've ever kept from somebody? When you worry, what are you choosing not to see? What is the nicest thing someone has ever done for you? If aliens came to earth and you were in charge of deciding who the first person to greet them is, who w ...…
 
The Pro Football Hall of Fame Induction Ceremony will be held this weekend, August 3rd, in Canton, Ohio. Among those enshrinees of the Class of 2019 is our guest this week on The Secrets to Winning, former 16-year veteran offensive lineman Kevin Mawae. In his career, Mawae was named to eight Pro Bowls, six of which came after the age of 30, and ...…
 
In this episode we talk about how to unlearn what you think you know in order to make room to really learn what you'd like to know. Topics include: The way in which we stubbornly hold on to all these things we think we know, that, if really examined and challenged them, would prove to be untrue. And these traps of ignorance only serve to hurt u ...…
 
There is no telling when and where you might see Laura Rutledge on television across ESPN's family of networks. From college football, basketball, and baseball to women's softball and gymnastics, she covers a multitude of sports as both a sideline reporter and host. In 2014, she joined the Southeastern Conference as a sideline reporter for SEC ...…
 
In this episode Mo and Miles sit down with TMX Champion, CrossFit Games Team athlete, and Spartan Pro Corrina Coffin to discuss: How being raised on a horse farm with daily responsibilities helped mold her work ethic today How CrossFit training blends well with OCR racing Can you be on the podium at both Stadium and Mountain series Spartan race ...…
 
Antonia is a chef in Los Angeles California as well as a TV personality whose appeared on shows such as Top Chef, Restaurant Startup, and recurring roles on The Food Network’s Cutthroat Kitchen, Man vs. Child, and ABC’s Real O’neals. Check out her book 'The Busy Mom’s Cookbook: 100 Recipes for Quick, Delicious, Home-cooked Meals!'…
 
In this podcast we talk all about the process of learning and how it applies to everything. Topics include: How learning should go down way differently than it does in the classroom as well as how the classroom jaded most of us towards learning. We talk about the critical component of mindset and attitude whenever you seek to learn something ne ...…
 
This week we have special guest and Major League pitcher Tyler Wagner joining Harvey, Steve and Brian Peters! If you could play for one coach past or present who would it be? What do you think our subconscious is? What is the most courageous thing a person can do? What’s invisible but you wish people could see? If you had to change your name, w ...…
 
In this episode Mo and Miles sit down with 2x Spartan Death Race finisher Ronald Tortola to discuss and review this year's event. Ronald gives us great insight on what it takes mentally and physically to complete such a physically and mentally grueling event! We cover: The inner growth that happens Rucking for 16hrs straight Team work Getting b ...…
 
Cam Doody is Co-founder and President of BellHops, the largest and fastest-growing tech-enabled platform in the moving and delivery space. Bellhops grew from an idea to help college students move onto campus. Bellhops began in 2011 as a dorm-moving service in a small college town. They are now a moving company based in Chattanooga that is opera ...…
 
Richie, or “The Breath Guy”, is a leading figure and evangelist for Breathwork, the next revolution in health and wellness. He is a Breathwork coach, author and speaker and it is his mission to spread the life changing possibilities of Breathwork to the world.
 
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