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The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.
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The Rugby Pod with Big Jim Hamilton, Andy Goode, Dan Biggar, Producer Rob and weekly guests is the most listened to Rugby podcast in the world. We cover all the latest news, rumours insight and stories, but with plenty of humour, opinions and the best interviews from the game, including current and former internationals. Follow us on social media and send us in your questions to chat through each week.
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We're here to inform, educate and advocate for all things related to early childhood. From nurturing healthy development to overcoming behavioral challenges and recognizing mental health needs, welcome to Centering Kids: Advice from the experts at The Florida Center for Early Childhood. Our podcast publishes on the first of every month!
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Veteran's Minimum

Blue Wire, Nick Dais, Veteran's Minimum

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Veterans Minimum is the best sports betting vibe on the internet hosted by Nick "The Lamb" Dais. Nick brings on a wide variety of guests on the show that features in-depth interviews with celebrities, musicians, comedians, athletes and reporters. Commentary from Nick and his co-hosts, which often times are his childhood friends, football analysis, sports betting coverage and many other sports in the current events
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The Coach and the Casual

The Coach and the Casual

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Join former UFC fighter Ramsey Nijem and Utah entrepreneur Kyle Deever in the debut episode of 'The Coach and the Casual.' They'll discuss MMA news, history, and exciting guests. A hilarious and informative journey into the world of mixed martial arts awaits you! Expect laughter, heart-pounding excitement, and a dash of Utah charm as this show embarks on its epic quest to inform, entertain, and inspire MMA fans around the world. Whether you're a die-hard MMA enthusiast or just a curious byst ...
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🥊 Merab Dvalishvili joins "The Coach and The Casual" for an action-packed episode! The UFC bantamweight star dives into his relentless training routine, strategic fight mindset, and thrilling journey from Georgia to global MMA acclaim. Discover the balance between sports, life, and success, as Dvalishvili shares valuable tips and inspiring stories.…
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On this episode, Nick Dais is joined by the #1 contender in the UFC's Bantamweight Division, Merab Dvalishvili!! From his historic run he's been on with his 10 Fight winning streak, why he never was going to fight his best friend and training partner Aljamain Sterling, how does he feel about his next fight against the champion Sean O'Malley & rapid…
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Ariel Helwani and the gang get settled in fabulous Las Vegas. Manager to the stars Tim Simpson around (23:43) discusses Israel Adesanya’s next fight, the negotiations that nearly landed Leon Edwards on UFC 300, Max Holloway’s future, Jiri Prochazka being “terribly injured” against Alex Pereira, Paul Hughes’ free agency, UFC 300's custom fighter sho…
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On this episode, Nick & George are joined by Wayne the Creator to talk about the NBA Playoffs, is it over for the Denver Nuggets?? Jalen Brunson slander can't be allowed & why the Thunder might be the ones to beat in the West from here on out! Interested in experiencing the EESystem technology for yourself? Go to unifydhealing.com slash [VETMIN] to…
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In the latest edition of On the Nose around (5:33), Ariel Helwani and the crew answer your questions about UFC streaming, Tyson vs. Paul, RIZIN posters, the Kendrick Lamar vs. Drake beef, Naoya Inoue’s win over Luis Nery, the chances Inoue fights Tank Davis, the latest in the Ryan Garcia saga, the roast of Tom Brady, and more. Mike Perry around (1:…
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🎙️ Hey fight fans! Episode 35 of The Coach and The Casual is here! We're back in the studio post-Vegas trip, ready to dish on all things UFC 301. Plus, The Casual's got a hilarious surprise for Ramsey, and Ramsey's got some real talk about his recent elbow injury. It's another classic Coach and Casual episode you won't want to miss! Tune in now for…
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On this episode, Nick is joined by Josh Williams and Kenny King Jr, the host of Real Talk with Kenny King Jr to talk about how long do we gotta wait for the process to process. Not just with the 76ers, but in general all things. Why do teams end up settling for things they shouldn't because they have no other options. Then, the guys talk about the …
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The lads look back at another hell of a weekend as Europe's best went head to head in the Champions and Challenge Cup semifinals. We'll dissect Quins' performance in Toulouse and Leinster's hard-fought win over Northampton at a sold-out Croke Park. We've also got a chat with Saints and England fly-half, Fin Smith. Plus, Jim is deepening his Saffa t…
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Ariel Helwani discusses around (3:27) UFC 301, the close main event, Jose Aldo’s return, Shogun Rua to the UFC Hall of Fame, Canelo Alvarez’s win, and more. The panel around (19:08) discusses the Tom Brady roast, the Knicks game, Francis Ngannou’s son’s death, the UFC 301 main event, what’s next for Aldo, the rest of the UFC 301 card, the Conor McG…
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On this episode, Nick and George talk about the NFL Draft & what were the biggest takeaways from it. Why the FIRST Round of the draft success rate isn't as high as you think for all the positions in the league. Then, former NBA player CJ Watson checks back on the show to talk about the Knicks vs. 76ers, how quickly can you tell that a player won't …
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The Spotify studio was packed this week with two BIG men with big reputations and big Medal collections joining Jim & Bigs. Double Rugby World Cup Winning Springboks Eben Etzebeth and Vincent Koch join the lads to give us some incredible insight on the Springboks, winning back to back Rugby World Cups, what motivates them, their coaches, and what i…
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On this episode, Nick and George talk about the NBA playoffs through 2 games in the series. The Heat are back doing Miami things, are we worried about the Celtics, Luka's playoffs, are the Lakers done vs. the Nuggets after blowing a 20 point lead in game 2, People forgot about Donovan Mitchell & which 0-2 would you bet on to make a comeback and win…
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Join The Coach and the Casual with Triple C himself, former UFC champ champ Henry Cejudo in this laugh out loud episode. Cejudo reflects on his recent fights, explores the potential benefits of The Toad and other psychedelics, and shares insights on what it takes to be the next UFC Superstar and his upcoming opponent. Get ready for an intense ride …
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Kon’nichiwa from Japan! We’ve gone global this week, Jim's in Tokyo Japan checking out the heated toilets and hunting bug interviews, Bigs is with us from the South of France and Rob’s sat in sunny Stockton on Tees. We’ve got loads for you this week including some intel on Jim's interviews with Ardie Savea, Eddie Jones and PSDT, Leinster and the mo…
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On this episode, Nick and George run through the most notable win totals in both the NFC & AFC this upcoming season. Which total are too high, which totals are too low & why history tells us we know who is going to win the Super Bowl already! 🎧:  https://apple.co/2R494Ff 🎧: SPOTIFY- https://spoti.fi/3bn9QGx 🎥: YOUTUBE- https://bit.ly/336DWdB PATRE…
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On this episode, Nick and George talk about the LIFETIME ban on Jontay Porter from the NBA, do you think this is fair?? Then, is the dynasty over in Golden State with the Big 3 as we know it & the preview for the Lakers/Nuggets & why the Nuggets are the new dynasty! Interested in experiencing the EESystem technology for yourself? Go to unifydhealin…
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Ilia Topuria around (2:28) talks about life as a UFC champion, what he told himself before he made the walk at UFC 298, why his X bio changed, visiting Real Madrid stadium and his reception after the win, UFC 300, his reaction to the BMF title fight, if the BMF title will be on the line, when he would like to fight again, The Sphere card, an event …
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🥊 Step into the octagon with us! We're back in Las Vegas, and we're kicking off another Vegas series with a bang! Episode 32 of The Coach and the Casual features none other than Mackenzie Dern! UFC strawweight, and daughter of a legend in the sport. 🥇 Join us as we delve into Mackenzie's journey, her experiences in the octagon, and the legacy she's…
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We have a genuine enforcer back on the Pod this week as Big Courts joins Jim to look back at all the Champions Cup Quarter-finals, including his own game versus the Bulls, and Lesinter's demolition of reigning champions La Rochelle. The lads give their take on the latest episode of Chasing the Sun and how Courtney would react to Rassie's unusual co…
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On this episode, Nick Dais and Josh Williams talk about the WILD UFC 300 PPV. How Max Holloway has been the BMF, Josh on his boy Jamal Hill not getting it done in the Main Event & the return of Conor McGregor. Then, The guys breakdown the NBA Playoff matchups that are already settled Magic vs. Cavs Pacers vs. Bucks Clippers vs. Mavericks Suns vs. W…
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Ariel Helwani wraps up UFC 300, the storylines, the nostalgia, the aftermath, and much more from the memorable event this past weekend. He also discusses the return of Conor McGregor and Islam Makhachev. The panel discusses the top story from the card, other highlights, and who should be next for the top fighters. Kayla Harrison around (1:00:25) di…
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Ariel Helwani recaps the top highlights from the UFC 300 press conference and UFC 300 weigh-ins. He also gives his take on the new UFC gloves, as well. UFC Hall of Famer Mark Coleman around (15:17) discusses his trip to UFC 300, BMF title presentation, the rescue of his parents from the house fire, how they got them out of the house, his dog, why h…
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On this episode, Nick Dais & George Carmona are joined by VSIN's Dave Ross to breakdown the UFC 300 PPV this weekend! Best Bets, a Sub-A-Thon podcast and why this main event is a banger even if we've been downplaying it 🎧:  https://apple.co/2R494Ff 🎧: SPOTIFY- https://spoti.fi/3bn9QGx 🎥: YOUTUBE- https://bit.ly/336DWdB PATREON https://bit.ly/2F2Rd…
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As we travel to Las Vegas for two special on-site live shows on Thursday and Friday, Ariel Helwani and crew preview UFC 300 then hit a super-sized On The Nose to discuss the best streaming services, the next move for Dillon Danis, if he will ever attend another UFC event, MMA media, Jon Jones, top 5 WrestleMania events, Dustin Poirier’s next move, …
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Join us on the "Coach and the Casual" with the UFC Bantamweight Champion, Aljamain "Funk Master" Sterling 👊🏆! Discover his journey from NCAA wrestling to UFC stardom, and get his unique insights on the art of combat sports 🥋🤼‍♂️. Don't miss this exciting episode filled with tales of resilience, strategy, and what it takes to be a champion in the oc…
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We're going big this week with Dan Biggar flying over to our studio from the South of France, and man of the moment Louis Rees-Zammit joining following the massive announcement that he's heading to the Superbowl Champions Kansas City Cheifs. We'll hear how the move came about, how NFL training compares to Rugby, how much players get paid, and what …
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Ariel Helwani around (6:57) wraps up his busy weekend with Paul Heyman’s Hall of Fame induction and WrestleMania 40. He talks about the memorable main event finish and how the AEW was partially responsible. Paul Hughes around (40:15) discusses his latest win at Cage Warriors 170, how he had multiple opponents before the fight, if he wanted to stay …
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On this episode, Nick and Josh talk about the blockbuster trade in the NFL between the Texans and the Bill, Why it's a great move for both teams and then we talk about which QB is under the most pressure to perform this season Comment below and give us your answer between Justin Herbert, Joe Burrow, Lamar Jackson and Josh Allen 🎧:  https://apple.c…
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On this episode, Nick & George do a quick run through of the NFL Win Totals that dropped & what stood out to them. Then, the guys answer questions from the fans on the latest installment of the People's Podcast! Can Ja Morant be one of the faces of the league? (ty Almighty) Best sports moment of all time (mass rosati) Equal # of attempts, get a hit…
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Cody Rhodes around (5:41) discusses watching the ‘Bash at the Beach’ in person, the injuries he suffered Monday, WrestleMania 39, the advice he got from John Cena, comments from Roman Reigns, his relationship with Triple H, The Rock’s return, going back-to-back at the Royal Rumble, when his father is brought up to promote matches, Vince McMahon con…
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The lads give their take on the massive news, not just in Rugby, with LRZ signing for Superbowl Champions Kansas City Chiefs. We’ll be discussing a crazy weekend in the Premiership with nothing to choose between the top 8 teams. We'll also take a look at a top of the table win for Leinster over the Bulls in the URC and throw ahead to a mouth-wateri…
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On this episode, Nick Dais and Josh Williams talk about the Jontay Porter NBA scandal with him being accused of making bets on himself, what to make of the sports betting influence in the sports world, Why the Mavericks are peaking at the right time & we said to bet them a few weeks ago & WTF is going on with Chiefs WR Rasheed Rice 🎧:  https://app…
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Ariel Helwani and the crew around (5:41) recap their busy weekend. Mysterious Frank recaps his trip to the Chase and Status party, and several people recap the UFC Atlantic City event and the trip to the casinos afterward. Joaquin Buckley around (31:14) discusses his big win at UFC Atlantic City, why he didn’t think Vicente Luque wanted to be there…
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On this episode, Nick and George talk about the massive rule change in the NFL with banning the Hip-Drop Tackle, is it going to be like the Pass Interference, Snead gets traded to the Titans & Nick loves it for Kansas City & why THIS is the season to get behind the New York Jets! 🎧:  https://apple.co/2R494Ff 🎧: SPOTIFY- https://spoti.fi/3bn9QGx 🎥:…
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AJ McKee around (9:18), whose father Antonio McKee weighed in early on the UFC antitrust lawsuit settlement, discusses his experience at PFL vs. Bellator, the transition to PFL, what’s next for him, if he wanted to do the PFL tournament, his focus on the year, what he thought of Bellator Belfast, his staph infection, his snowboarding, his Bellator …
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🔥Welcome to episode 29 TCATC 🥊 join us as we dive into the heart of UFC action, covering everything from intense matchups at Fierce Fighting Championship™ to the recent $300+ million litigation facing the organization. Amidst the chaos, speculation mounts over Dana White's future with the UFC, adding another layer of intrigue to the mix. 👀 Don't mi…
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Domestic rugby is back with Saracens turning the heat up against Quins and Gloucester claiming an emotional Ed Slater Cup against Leicester. TMO Andy makes a return around the controversy in the booth with Austin Healy's commentary. Plus, we're delighted to be joined by one of the brightest stars in English rugby in Quins backrow Chandler Cunningha…
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On this episode, Nick Dais and Josh Williams talk about the fallout from the opening weekend in the NCAA Tournament, has sports betting gone too far with how fans talk to coaches & players during games because of their bets & what do you think about this Ohtani Betting Scandal?! 🎧:  https://apple.co/2R494Ff 🎧: SPOTIFY- https://spoti.fi/3bn9QGx 🎥: …
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Ariel Helwani around (7:58) wraps up a busy weekend, and GC reveals his new haircut. Payton Talbott around (15:11) discusses his performance at UFC Vegas 89, his violent knee, his post-fight celebration, his hair, his YouTube channel, how he got into mixed martial arts, having nose surgery from his mom, why he has never attended UFC event, what he …
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On this episode, Nick Dais and George Carmona talk about Calvin Ridley going to the Titans, do you like the move & is it sketchy that he goes to the team that was +1800 for him to sign with his background with betting, Bruno Mars apparently is #OneOvUS with his degenerate ways & why do so many 1st round QB's fail in the NFL! 🎧:  https://apple.co/2…
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With the Women's Six Nations kicking off this weekend, we're delighted to be joined by two England superstars in Ellie Kildunne & Jess Breach to preview this year's tournament and talk about their careers. Presenter Laura Winter interviews the two Red Roses about their journey so far, the Rugby World Cup, their biggest rivalries, initiations, team …
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Ariel Helwani around (4:55) starts the show with the news that the UFC settled its pair of antitrust lawsuits and what it means. He then around (19:54) talks about attending the Road House premiere in New York City with GC and Mysterious Frank. In the latest On the Nose around (26:20), Ariel Helwani discusses the Paul vs. Tyson fight, best paper fi…
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🌟🥊 This weeks episode is a banger, Manel 🌟 "StarBoy" 🌟 Kape, the fierce flyweight division contender known for his knockout power and dynamic fighting style meets The Coach and The Casual this week. With a professional record that speaks volumes, including 11 KO victories, Kape's journey from RIZIN champion to UFC standout is nothing short of spect…
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On this episode, Nick Dais and Josh Williams talk about all the moves the Bears have made this offseason having now sent Fields to the Steelers & getting Keenan Allen from the Chargers for Caleb Williams (expected) Then, the West play in games for the playoffs feature some BIG name players & teams. Finally, why the NBA Playoffs might have some lowe…
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After a hell of a grand finale in the Six Nations, the lads sum up the final round of action with Ireland claiming back-to-back championships. While most Welsh fans are in hiding, Dan Biggar braves the Pod to give his take on where Welsh rugby really is, and what next for Gats and his men. We'll also be discussing Italy's best ever championship, as…
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Ariel Helwani around (6:04) discusses the latest news in the UFC, the title fight and Jose Aldo’s return at UFC 301, what could have been at UFC 301, and more. Gilbert Melendez around (20:19) talks about his new promotion with Scott Coker and their first event in San Jose on May 18, how the relationship will work, if he plans to return to fighting …
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On this episode, Nick Dais and Allen Strk breakdown all the free agent moves that have gone down in the NFL this week, Nick's rant about Saquon leaving for the Eagles might surprise you & KIRKO CHAINS IS ATL BOUND!! Then, George Carmona and Nick Dais breakdown the possibilities of an 18 game NFL Schedule (01:07:00) 🎧:  https://apple.co/2R494Ff 🎧: …
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