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Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Midlife with Brooke – All Things Relationship, Health and Emotional Well-being is the go-to podcast for women of faith navigating the messy, beautiful middle years. With gospel-centered tools, real-life stories, and a whole lot of heart, Brooke helps you strengthen your relationship with God, reconnect with yourself, and love your people better—without losing your mind. If you're ready for more peace, less anxiety, and practical ways to show up with purpose, you’re in the right place.
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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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Midlife isn’t the end — it’s the evolution of Gen X. Hosted by Brent Drever and Rob Espenel, Midlife Circus is where real conversations meet reinvention. Like any good circus, midlife is part chaos, part wonder — a stage for learning new acts. From careers and relationships to purpose and adventure, Rob and Brent explore the unpredictable, messy, and meaningful middle of life with humor, honesty, and a touch of rebellion. Pull up a seat under the tent — and get ready to laugh, reflect, and r ...
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A sibling podcast for Gen X + Xennials navigating midlife. Honest, funny conversations about relationships, identity shifts, parenting, burnout, nostalgia, and everything in between. 🎙️ New 10–15 min episodes every Thursday.
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A podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more. If you’re done living life according to what other people think a midlife woman "should" be doing, and you know there's still so much more life left to live, this podcast is for you! Midlife isn’t a crisis. It’s a reclamation. A rebirth. An awakening. Call it whatever you wan ...
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For women 50+ navigating change with courage and curiosity, wanting to feel confident, grounded, and inspired. Join Jo each week for a solo reflection or a conversation with a guest on confidence, menopause, reinvention, wellbeing, and ageing with purpose. Real stories. Practical wisdom. A calm companion for your midlife and beyond journey. joblackwellmidlifeandbeyond.substack.com
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HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative. Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves. This is a space where we smash stig ...
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Welcome to Holy Sh!ft — where your spiritual awakening gets real, raw, and a little rebellious. Psychic Medium & Intuitive Healer LauraLou guides you through sacred stories, channeled wisdom, and cheeky rituals that prove growth doesn’t have to be so damn serious. Let’s blow your mind, crack your heart open, and have a holy good time doing it.
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Love Your Naked Ass: The Midlife Rebellion Edition is the next evolution of the original show — bigger, bolder, and built for the woman who’s officially done playing small. This version is louder, more honest, and unapologetically here to call out every outdated, sugar-coated piece of midlife advice we’ve been fed for decades. Hosted by Kimberly Riggins — certified health and life coach, holistic nutritionist, and unapologetic midlife rebel — this podcast gives you the raw, unfiltered truth ...
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The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gai ...
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💬 Women Are Not Okay™ is the midlife confession booth for women who are tired AF of holding it all together. We talk healing, boundaries, relationships, detachment, and the messy middle of becoming the woman you actually want to be. Come for the honesty. Stay for the relief.
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South Asian / Desi dads in their 40s stumble through fatherhood, midlife, and cultural chaos — with laughs along the way. Welcome to NaanSense! 🎙️ A podcast where dads in their 40s share the funny, messy, and real side of parenting, culture, and aging. We overthink, overshare, and make each other laugh… usually by accident. It’s equal parts wisdom and NaanSense! 🙏🤪 What you’ll hear: --> Honest convos about fatherhood & parenting in your 40s 👨👧👦 --> Real talk on South Asian / Desi culture, ...
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Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality.
Katie Farinas
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The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the ancient wisdom of yoga philosophy and practices with modern therapeutic tools to create a life of meaning, purpose, alignment, and authentic joy. I'm Katie Farinas, a yogini, dharma (soul purpose) coach and midlife coach, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom ...
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The Things We Know is a space for honest conversations, hard-earned wisdom and the beautiful messy truth of being human-especially in midlife and beyond. We exist to remind women that the best is not behind them and that their voices, stories and dreams matter now more than ever. Through heartfelt dialogue, real-life experiences, and a touch of humor we aim to spark clarity, connection and the courage to create a life you truly love. Cheers! Lisa and Kari
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"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”
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Drinks With the Girls® 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls® , the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationsh ...
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Hosted by Erica Voell What if midlife wasn’t a crisis… but an invitation? Each week, Erica Voell, a Confidence & Well-Being coach and Human Design Guide shares honest audio letters from the middle of becoming—reflecting on self-trust, Human Design, motherhood, identity shifts, and the messy beauty of figuring it out as you go. If you’ve ever felt stuck between who you’ve been and who you’re becoming… if you’re learning to say no to what drains you and yes to yourself… if you’re craving groun ...
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We are on a midlife mission to know it all (not a midlife mission to teach middle age women how to pick up young men......sorry ladies!) Journey along with us as we learn something new every week…..from the rules of football, to how to grieve well, to the ‘joys’ of menopause….there’s no topic off the table! ‘If you don’t grow, you decay’, ya’ll. And we are living proof that growth can be loud, messy, and at times, hilarious. Smart, funny and fiercely real…..tune in, grab your Cougar Cocktail ...
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How It’s Really Going is where I share real conversations about midlife, business, health, and identity. I'm a midlife woman, wife, and entrepreneur navigating perimenopause, ADHD, body changes, and the evolving reality of running a business in midlife. This podcast isn’t about having it all figured out. It’s about talking honestly through the highs, the lows, and the messy middle, without pretending everything is fine. Some episodes focus on hormones, health, and feeling at home in your bod ...
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This Made Me Pause is a podcast about those quiet, unexpected moments that catch you off guard—at work, halfway up a mountain, or in the middle of a messy day. I’m Prerna Goel—fintech veteran, artist, and hiker. In each short episode, I share a true story or thought from my life as it’s unfolding. You won’t find five-step fixes here. Just real, in-the-moment reflections—honest, imperfect, and unfolding in real time. If you’ve been wondering what matters—or how to make space for something dif ...
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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and soul support for highly sensitive women. Every other week you’ll hear from Elizabeth and her guests as they explore all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions. Tune in to learn from Wise Women across the globe who know the struggles that come with being a sensitive woman today. We explore how to live a more grounded, ...
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Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40
Jacqueline Howard - Christian Health Coach, Speaker
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Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Ho ...
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The Art of Classiness is a podcast about friendship in all its messy, meaningful glory. Hosted by real-life best friends, this show explores the ups and downs of adult friendships—from boundary-setting and breakups to evolving dynamics and unexpected moments. With humor, heart, and honesty, we’re redefining what it means to be a classy lady in today’s world—one conversation at a time.
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What if the second half of your life could feel bigger, braver and more honest than the first? In The Second Act Show Podcast, we talk about the messy middle of midlife, the quiet questions that keep you up at night, and the pull towards something more meaningful. You’ll hear real stories, gentle truths and practical prompts to help you stop drifting, start deciding and create a life that actually fits you now. This is your space to admit what’s not working, explore what you really want and ...
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Three smart, hilarious, middle-aged women walk into a podcast and forget to censor a thing. Unfiltered-ish is what happens when business friends-turned-besties grab a mic and let real life roll: the wins, the meltdowns, the marriages, the midlife shifts, and everything in between. It’s funny, messy, heartfelt, and way too relatable. If you’ve ever wanted to eavesdrop on the kind of unfiltered conversations that usually stay between friends, pour a drink and pull up a chair because they said ...
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Real conversations. Real-life wellness. Hosted by Sheri Davidson, a licensed acupuncturist and certified wellness coach, the Wellness Inspired Podcast explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.
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The Death of a Dream Podcast is my seven-year, real-time journal of rebuilding a life I love—right here in rural Iowa. Through midlife crisis moments, two tiny kids, a career shift, and the quiet truth of small-town living, I showed up daily to document the messy, honest work of starting over. Now each year is becoming a book so you can read the journey that proves this: you don’t need a new city to change your life. You can begin right where you are. https://linktr.ee/hannanuss
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Life's messy middle has as many emotional, physical, and mental transitions as adolescence, but without the support and guidance available to teens. Tim & Michelle Hill of Connect Over Coffee want to change that. They believe that it's totally possible to live midlife (and beyond) with meaning, purpose, and vitality. In midlife re:aligned they host conversations that will give you inspiration, knowledge, and tools to live your life with no regrets.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Interrupted: Act 2 Reinventing Your Legacy
Laurie Hardie Seattle Radio Personality Author Podcaster/Podprenuer Certified Life/Recovery Coach
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Reinvent Your Legacy Act2 Life after 60 Welcome to Interrupted, where we prove your story matters--even the messy, interrupted parts. Each week I talk with real people who turned life’s plot twists into powerful turning points. You’ll hear how they found their voice and now you can too--maybe even through your own podcast. Because what you’ve lived through isn’t the end of your story--it might just be the start of someone else’s healing. www.coachlaurie.com [email protected] Insta: @didnot ...
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Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—wit ...
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No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable ...
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💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me? Welcome to Dare On with Jodi, the podcast for midlife women who are ready to dare more, doubt less, and live fully. I’m Jodi Silverman—speaker, mindset coach, and your personal cheerleader for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connect ...
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A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature. Through the lens of traditional medicine and lived experience, we dive into the big top ...
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Connect with your true self. Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are. Why Soul and Soma? Because healing is nev ...
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The Fierce Mama Fitcast isn’t just another podcast — it’s a movement, and you’re part of it. Here, we’re all about helping you feel strong in your body and loud in your life, without chasing perfection. I’m Mel Duettchen, founder of the Fierce Mama Collective and a mom who got in the best shape of her life after kids — and I’m here to help you do the same, in a way that fits your real life. Inside each episode, you’ll get no-BS tools you can actually use, real talk about fitness, food, and f ...
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Ever fallen into the diet trap? You know the one—jumping from one “magic” plan to the next, only to end up hangry, exhausted, and side-eyeing a kale salad like it personally betrayed you? Yeah, same. Welcome to Messy Wellness, the podcast that flips the script on health and kicks perfectionism to the curb. I’m Jolene—nutritional therapy practitioner, wellness BFF, and proud survivor of yo-yo dieting, burnout, and the chaos of trying to “do it all right.” Here, we get real about nutrition tha ...
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What does it mean to be a woman of influence in the everyday of life's raw, good, bad, and ugly? Join Amber Weigand-Buckley and Lisa Burris Burns, authors of the #1 Amazon Bestseller and multi-award-winning book Leading Ladies: Discover Your God-Grown Strategy for Success (Bold Vision Books), for coffee and a messy bun conversation. Each week, we'll talk about how things we'd rather keep hidden can prevent us from moving forward in purpose. You'll receive insight and encouragement to be the ...
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Real Women. Real Conversations. Full Lives. Because no one's just wearing one hat, and these women are here to talk about all of it. Hosted by Dana Lyons, The Grit & Grace Podcast brings you real, unfiltered conversations with women who are leading, building, navigating change, and living busy, multi-faceted lives. These aren't just interviews. They're honest, life-giving conversations about what it means to show up with faith, courage, and purpose, through every season and assignment. From ...
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A mature and blatantly honest weekly Podcast that's akin to going round your mates house and talking about the gaming world, but without the dancing girls and all that messy business with biscuits and beverages. Hosts Matt and Daren bring you an adult perspective, personal views and opinions of the gaming world. Regular features include, but not limited to, the weekly round-up of news, new releases, games played and even a quiz to test your knowlegde, all peppered with their unique brand of ...
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Hosted by Bernie Borges | Founder, Fulfilled@Work Academy Most people don’t realize it, but career struggles often bleed into every part of life: your health, relationships, energy, and sense of purpose. If you feel stuck at work, burned out, or quietly wondering, “Is this it?” you’re in the right place. On the Life Fulfilled Podcast, Bernie Borges helps you decode where fulfillment is missing and how to get it back. While two-thirds of our episodes dive into career and workplace topics like ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Hey you—yeah, you 👀 Looking for an escape? Maybe just an hour to laugh, cry, roll your eyes, or finally have a minute to yourself? What about feeling feminine? Say no more that’s why the color pink is riding in the front seat, because “pink is not just a color it's a state of mind”! Thanks Audrey Hepburn for that quote! Welcome to Truth & Pink—the unapologetic new podcast where midlife women get loud, real, and a little messy. We’re Sarah & Channa, born in ’79—proud Gen X with a dash of Xenn ...
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Queen We Got You is the podcast for women in the thick of it. Hosted by Monique and Kerry, two coaches and mums keeping it real through midlife chaos. From peri-menopause to parenting teens, shifting identities to messy relationships, nothing’s off-limits. It’s honest, funny, and exactly the kind of chat you didn’t know you needed.
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Marketing | Mindset | Growth Gratitude Geek is the podcast for female solopreneurs who are done with burnout, bro-marketing, and BS. Hosted by Kandas Rodarte—small business growth coach, metastatic breast cancer thriver, and relationship marketing expert—this weekly show serves up practical business tips mixed with soulful conversations. It's where getting real about entrepreneurship meets strategy, systems, and a shot of truth. Whether you're a coach, creator, healer, marketer, or midlife b ...
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Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life ...
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Holidays and the Changes We Are Embracing in Midlife
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Send us a text In this conversation, we chat about the evolving nature of holiday celebrations in our midlife. We share about the changes in our families, our traditions, and how that impacts us. We explore new ways of looking at things, creating new family traditions, embracing simplicity, and finding joy in the present moment while navigating fee…
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Inside the Messy Middle: What Actually Drives Transformation in Midlife
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Feeling stuck in midlife? You might be in your chrysalis, not a crisis. In this Wisdom Wednesday episode, Chip Conley breaks down why midlife often feels confusing and heavy, and why that “messy middle” is actually the beginning of real transformation. Chip shares: • The three stages of every transition and where most people get stuck • What really…
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New Year, No Bullshit: Midlife Wellness On Our Terms
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🌿 What if the “New Year, New You” mindset is actually making you feel worse — not better? If you're over 40 and exhausted by toxic wellness trends, diet pressure, and the constant demand to “fix” yourself every January… this episode is your reset. We’re tossing out the guilt, the grind, and the goals that don’t serve us — and replacing them with so…
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136: Trusting Intuition: A Medical Intuitive’s Guide to Physical and Spiritual Healing
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Sign up for a clarity call to see if dharma coaching is right for you. Receive gently weekly guidance on your journey home to yourself by signing up for my newsletter. Ready to go deeper? Subscribe to my Substack page for weekly blog posts. In this illuminating episode, Katie Farinas sits down with Katie Beecher, a licensed professional counselor a…
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Brené Brown | Why Courage Matters More Than Comfort
53:21
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Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embracing imperfection creates deeper connections than striving for perfecti…
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Stop Chasing Fulfillment. Build It Through Self-Discovery.
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Watch this episode of the Life Fulfilled Podcast on YouTube Host Bernie Borges guides you through a conversation about the power of self-discovery as the true foundation of fulfillment far beyond changing jobs, relationships, or chasing shiny new achievements. You'll learn why transitions, not reinventions, spark the right questions; how misalignme…
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A Somatic Solution for Managing Overwhelm
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The negative emotions that can accompany motherhood take many women by surprise. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush and Jess Althoff talk about how highly sensitive women can manage the overwhelm. “We are breathing all the time, but most of us aren't breathing correctly, and most of us aren't using our breath…
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140|The Bible, Feminism & Freedom: A Raw Conversation with Daniah Greenberg
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In this deeply moving episode, Daniah Greenberg—author, Bible translator, and founder of the Tree of Life Bible Society—shares her extraordinary journey through trauma, survival, faith, and purpose. Daniah opens up about her experiences with jail, trafficking, grief, and the heartbreaking loss of her husband, Rabbi Mark Greenberg, and how God met h…
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Send us a text ... Season One of Holy Sh!ft is closing, and as I look back over the year, I’m realizing it didn’t unfold the way I imagined… but it revealed exactly what I needed. In this episode, I reflect on emotional maturity, spiritual honesty, and the type of growth that doesn’t need to be performed. I share the three cards that guided this se…
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A New Years Special Episode- It's NOT too late- Reimagine Your Dreams at Any Age.
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Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 What if the next chapter of your life is the best one yet? If you’ve ever thought, “It’s too late for me,” this episode will lovingly call B.S. on that belief. To celebrate and support you in making sure you achieve your New Year Goals,…
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Happy Holidays! It’s the “lost week” (and the last week) of the year and besties Stacy and Daynah finally share their thoughts on The Pitt. Spoileralert: They agree with most of the internet – it’s good and feels sodifferent from every other medical drama on TV. From grief, burnout, and moral injury to power, bias, and what good care actually looks…
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From Skateboarding Icon to Modern Elder: Stacy Peralta
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He didn’t plan on being successful. He just followed what pulled at him and kept letting go when it stopped working. In this episode, Stacy Peralta, legendary skateboarder, filmmaker behind Dogtown and Z-Boys, and modern elder, shares how a life built on passion, curiosity, and vulnerability led him from skateboarding to filmmaking to painting, wit…
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70 - The Art of Noticing: Japan's 72 Micro-Seasons with Emily Smith.
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Today Jody welcomes Emily Smith to the Changing Seasons podcast. Emily is a documentary film maker who recently moved to Japan and has found herself reconnecting with her mothers heritage through foraging and the 72 mico seasons. Growing up in England Emily had struggled to find her place, yet always felt at home in nature, she would forage cobnuts…
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You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's change, revealing why treating your past as valuable data rather than b…
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Episode 24 - How it all began... from small town Germany to Montreal.. Part 1
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Send us a text In this episode, I’m sharing the first part of my story — the part that quietly shaped everything that came after. I grew up in a tiny town in Germany, learned independence early, and navigated childhood with divorced parents and a mother living with severe mental illness. That path led me into a career in shipping, out of Germany, a…
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139|Being Different is your Super Power with John Kippen
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In this powerful episode, I sit down with John Kippen—magician, actor, author, and empowerment coach—whose life story proves that being different isn’t something to hide… it’s the very thing that makes you unstoppable. John shares unforgettable stories from his years in entertainment, including performing magic for Alex Trebek, connecting with Jami…
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The holidays can bring up a wide range of emotions, not all of them joyful. In this short episode, I talk about giving yourself permission to feel whatever you’re feeling this season and leaning into compassion and self-love. Wanna be a guest? Head on over to https://tishlee.com/podcast/be-a-guest/ Hugs! Tish, Midlife Confidence & Self-Love Instiga…
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In this festive conversation, Brent and Rob explore their cherished Christmas traditions, childhood memories of Santa, and the nostalgia that surrounds the holiday season. They share humorous anecdotes about family Christmas tree adventures, unique traditions, and the significance of ornaments. The discussion also touches on the experience of celeb…
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Episode 8: The One Where We Learn Too Much About Parking Lots
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This week, the women get real about major life changes—divorce, empty nests, business pivots—and what it means to start over in midlife. From Natali’s brave step into a new chapter to Carina’s “I own a university” moment and Nicki’s lessons in money, marriage, and the messy middle, no topic is off-limits. They even manage to turn a psychologist’s “…
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The Success Treadmill Is Real: Here’s How to Escape
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In this Wisdom Wednesday episode, Chip Conley, entrepreneur, author, and founder of MEA, opens up about the quiet disappointment many high achievers feel after they’ve “made it.” Through stories from building iconic companies, guiding Airbnb’s founders, and navigating midlife reckoning, Chip explores the success treadmill, and why chasing the next …
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EP59: Actually… No: The Things We're Ditching in 2026 for More Peace & Energy
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As we close out 2025 and step boldly into 2026, Robin and Deborah are finally saying “Actually… no” to everything that no longer serves them. In our late 30s and 40s, classiness isn’t about doing more — it’s about discernment, peace, and the best energy ROI we’ve ever had. From romanticizing burnout to uncomfortable fashion trends, financial shame …
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Merry Christmas and Happy Chanukah from all of us at Truth and Pink! Share your traditions with us, let us know your favorite thing about this time of year! XOXO Truth & PinkBy truthandpink
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Before You Make Resolutions — Let’s Get Real About Midlife
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It’s the end of the year, and everywhere you turn someone is shouting “new year, new you.” But here’s the truth: You don’t need a new you. You need the real you—the woman who’s already survived, rebuilt, reinvented, and refused to quit. This holiday special is your midlife pep talk: short, bold, and just snarky enough to remind you that midlife isn…
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In this episode of The Things We Know, Kari and Lisa wrap up a tough year by exploring a surprisingly uplifting idea called the winning streak. Inspired by creator Charlie Rocket and expanded through the somatic work of Melanie Mishler, they talk about how naming even the smallest things that are going right can shift how we experience progress and…
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Many of us, particularly sensitive, creative, or neurodivergent women, have spent decades pushing through overwhelm without understanding what our bodies were trying to tell us. In this conversation, Peggy Cheyo explains how somatic practices, like gentle movement, dance, and embodied awareness can help regulate the nervous system without forcing i…
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Episode 21 - Growing Up Onscreen with Darby Camp
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Episode 21 is here, cougars and it’s a fun, thoughtful ride with Darby Camp as we dive into the world of Hollywood, faith, and why it’s still okay to believe in a little magic. From growing up in the spotlight to staying grounded in what truly matters, Darby shares honest reflections, laughs, and heartwarming moments—including a spirited discussion…
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Holiday Health Without the Guilt | Ali Virtue | Grit & Grace #4
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Can you actually enjoy the holidays without feeling sluggish, bloated, or guilty afterward? In this festive Christmas episode of Grit & Grace, we welcome back Allie Virtue of Parkside Nutrition to break down how to stay healthy, energized, and grounded during the busiest (and treat-filled) time of the year. We move past the awkwardness and talk abo…
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Neurodivergent Eating: Healing Your Relationship with Food After 40
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What if your struggles with food, focus, and fatigue weren’t failures—but signs that your brain has been asking for a different kind of care all along? In this eye-opening episode, Karen and Lisa sit down with nutrition and wellness coach Caroline Hinchliff to unpack the messy, misunderstood relationship between neurodivergency and nourishment—espe…
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As the holidays approach, it’s easy to focus on what can be bought, wrapped, or checked off a list. But in this thoughtful episode of Midlife with Brooke, Brooke Oniki invites you to consider a different kind of wealth—one that can’t be purchased, rushed, or outsourced. Inspired by the concept of quiet wealth, Brooke explores the parts of life that…
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135: Set Your Intention For 2026 Using Meditation, Numerology & Tarot
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In this Substack Live conversation, Katie Farinas is joined by fellow midlife coach Sue McCreedie to explore the powerful difference between setting goals and living from soul-aligned intentions. Both Katie and Sue share their journeys from medical professionals into midlife coaching, and why the new year is a natural inflection point—a time to ref…
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The Hidden Cost of Playing It Safe in Midlife | Dr. Margie Warrell
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What if the real risk in midlife isn’t change but staying comfortable? In this episode of Midlife Chrysalis, Chip Conley sits down with Dr. Margie Warrell, global expert on courage and bestselling author of The Courage Gap, to explore why so many smart, capable people feel stuck and how to move forward with clarity and bravery. Drawing from her jou…
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How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
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Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid rules to living by your…
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Master This Leadership Skill to Be in the Top 15 Percent of Performers
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Watch this episode of the Life Fulfilled Podcast on YouTube Host Bernie Borges passionately explores what it means to be self-aware and how this crucial attribute is the foundation for authentic leadership. Challenging the common belief that leadership is tied to titles or roles, Bernie shares personal stories and powerful insights, demonstrating t…
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138|Trust the Process: Mindset 101 for Single Moms & Entrepreneurs with Trinity Baker
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Laurie sits down with entrepreneur, coach, and single-mom powerhouse Trinity Baker for a candid conversation about trusting the process, building a business while raising kids, and mastering the mindset basics that create real momentum. Trinity walks us through Mindset 101 — the foundational shifts every woman needs when she’s juggling motherhood, …
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S3E34 Life Beyond the Binge, Midlife Transitions, and the Wild Card Moment That Changes Everything
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Send us a text As the holidays approach, this episode of Her Truth Revealed offers a much-needed pause for reflection. In this episode I sit down with Colleen Clifford, writer, speaker, and health advocate, for an honest, compassionate conversation about binge drinking, midlife transitions, and the quiet moments that can change the course of a life…
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Former space shuttle chief engineer and military veteran Mark Fox joins Stacy to unpack some of the science, skepticism, and lived experience behind energy-based therapies. From cellular voltage and ATP to PTSD studies, EMFs, and the limits of what modern medicine measures well, this conversation explores what we know, what we don’t, and why “relie…
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EP 12 | 10 Reasons Why Women Are NOT Okay ~ Holiday Edition
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In this episode of the Women Are Not Okay podcast, Crystal discusses the top 10 reasons women struggle during the holiday season. From the overwhelming pressure of decorating and social obligations to the emotional toll of family conflicts and grief, she highlights the challenges women face and offers insights on self-care and managing expectations…
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In this episode, I talk about something I’ve been noticing a lot in perimenopause and menopause spaces, especially on Facebook. So much of the conversation focuses on what’s going wrong. While I believe we absolutely need space to talk about the hard stuff, I also realized I’d been getting stuck in that negative loop myself. So instead of piling on…
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Why Dating Feels Hard in Midlife (Even for Smart People) | Rachel Greenwald
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Dating in midlife can feel strangely hard, even when you’ve done the work, built a full life, and know yourself better than ever. If you’ve ever thought, “Why is this still so complicated?” this episode is for you. In this conversation, I sit down with Rachel Greenwald, Harvard MBA and veteran matchmaker who has helped guide nearly 1,000 marriages.…
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69 - Japan Reflections and the Messy Middle of Perimenopause with Jody Vassallo.
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In today's episode Jody talks about her recent food tour to Japan and how she was reminded that food can create a beautiful connection between us and the seasons. She shares how she noticed that eating the foods in season and embracing local rituals like bath in onsens calmed her nervous system and in turn meant her digestive system was free of gas…
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You Have All the Time in the World: Lessons in Presence and Purpose | Amy Donaldson | Grit & Grace #3
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Ever feel like there just aren’t enough hours in the day? In this episode, Dana sits down with coach, author, and speaker Amy Donaldson for a powerful and honest conversation about time—how we use it, how we lose it, and how to reclaim it. They dive into what it truly means to live with intention, create peace in the middle of chaos, and stop livin…
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Send us a text Welcome to the Integration Era. This episode is about what growth actually looks like when it’s no longer loud, dramatic, or fueled by hype. We talk about intuition in real life — grocery store moments, social exhaustion, end-of-year discernment, and learning to stay with yourself instead of overriding your body. I share reflections …
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Why Preparing to Be Cared For Is the Greatest Gift You Can Give — with Cheryl Rothbart
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Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 What if the best way to care for others… is to prepare to be cared for yourself? In this deeply heartfelt episode of Beyond Empty Nest, Jodi sits down with caregiving coach Cheryl Rothbart — a 75-year-old powerhouse (with purple hair an…
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Lasting Health, Not Another Restart: What Midlife Women Need to Know
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By Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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How I made peace with the sound in my head, turned my inner tormentor into one of my greatest teachers, learned to live with uncertainty, and tamed relentless anxiety. Through his story, Jonathan reveals how an unexpected approach became not just his salvation but a powerful tool for living well amid uncertainty, offering listeners both inspiration…
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Episode 23 -Stop Letting December Wreck Your Nutrition
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Send us a text Holiday eating doesn’t have to turn into a full-blown “I’ll start again in January” situation. This episode was inspired by a simple brunch date with my husband — and it perfectly explains why so many women feel hungry, out of control, and frustrated around food during the holidays. We’re talking about: Why starting meals with carbs …
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In the season of darkness near the Winter solstice, we notice the lack of light more than ever. What about your inner light? Is it glowing and are you a light for others? Or is it buried under expectations and burnout? Your brilliance has been there all along. If you feel disconnected or unsure of what lights you up anymore, this episode reminds yo…
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