Well, here we are at the start of the first full week of the new year! How are the new resolutions, the new ways of thinking, and the new habits going? If you are still dabbling your toes in the pool of change, and unsure if carrot juice, a yoga class, or a 5K will make the biggest difference… consider this: Anything you would like to see improveme…

Happy New Year! Before you commit to your 2020 goals, make sure that you aren't limiting yourself by what you think is impossible. In this episode, I discuss the impact of Roger Bannister who on May 6th, 1954 was the first person in history to break the 4-minute mile barrier. While this was certainly history-making, what followed changed the way we…

Hello and almost Happy New Year! I thought long and hard about how I wanted this kick-off show to go. Better said, how I want this next decade and chapter to go. One thing that's certain, is that I will be transparent about the good and bad, and do everything in my power to help you to believe that anything is possible. For that to happen we need t…

Happy Mother’s Day! I am blessed to have an amazing mom, and I am the mom of two incredible daughters. And as much as I look forward to this day each year, there has not been a time where I really had to reevaluate what it means to be a “great mom” as I have this week. In this episode I have the opportunity to read an article from a newspaper writt…

After a three month hiatus, I am so happy to be back! Lots of new and exciting things coming up. I hope you tune in to the next few upcoming episodes where I will be letting you know about everything headed your way. Some of the exciting events coming up include: a new podcast, a new location for me (yes again), and retreats I will be hosting. So m…

Mindfulness. There are magazines, blogs, books, and hundreds of courses available on this topic. I have also recorded several podcasts about this, as well. Yet while I was in London at a conference, I had the opportunity to view mindfulness in a whole new light. I believe most people have the ability to be kind and considerate when things are going…

Mindfulness. There are magazines, blogs, books, and hundreds of courses available on this topic. I have also recorded several podcasts about this, as well. Yet while I was in London at a conference, I had the opportunity to view mindfulness in a whole new light. I believe most people have the ability to be kind and considerate when things are going…

I think most people when faced with a situation that feels much larger than us, have felt, “What impact can I truly have?” So we go through life believing that our thoughts, our words, or our actions, have no consequence in the big picture. If that’s the case, then what is, collective consciousness? Here’s one definition, so that we are all on the …

I think most people when faced with a situation that feels much larger than us, have felt, “What impact can I truly have?” So we go through life believing that our thoughts, our words, or our actions, have no consequence in the big picture. If that’s the case, then what is, collective consciousness? Here’s one definition, so that we are all on the …

I think it’s fair to say that most people would consider themselves being “present” whenever they are in a conversation with someone. They were there, they heard that the other person was talking, so they can check that box. However, there is a big difference between hearing someone and truly listening. In this episode “being present” is highlighte…

I think it’s fair to say that most people would consider themselves being “present” whenever they are in a conversation with someone. They were there, they heard that the other person was talking, so they can check that box. However, there is a big difference between hearing someone and truly listening. In this episode “being present” is highlighte…

If you have EVER considered traveling to a location that is far away, a place you know little about, and is different from every aspect of your current life… make 2017 the year you do just that. There is such tremendous value when you can gain perspective and insight on your own life, when you make the effort to become an observer of your life. The…

If you have EVER considered traveling to a location that is far away, a place you know little about, and is different from every aspect of your current life… make 2017 the year you do just that. There is such tremendous value when you can gain perspective and insight on your own life, when you make the effort to become an observer of your life. The…

Have you ever wondered how many times you “got it wrong?” This includes interpreting a text the wrong way, an email, or what someone said. And it doesn’t stop there. Once we assign meaning to that communication, we start passing judgement about the person who said it, and create a story or a “belief” around what must be. The downfall is, we are oft…

First of all, thank you to everyone who supported me in getting my first book, Fate, Destiny, and The Power of Free Will on Amazon’s Best Seller list in Philosophy, on New Year’s Eve! I could not be more appreciative or grateful. This also allowed me to get one of my 2016 goals checked off, literally just under the wire!!! Now on to 2017! My belief…

First of all, thank you to everyone who supported me in getting my first book, Fate, Destiny, and The Power of Free Will on Amazon’s Best Seller list in Philosophy, on New Year’s Eve! I could not be more appreciative or grateful. This also allowed me to get one of my 2016 goals checked off, literally just under the wire!!! Now on to 2017! My belief…

I think we have all have had that moment where we have felt the perfect person came to us, just at the right time. They helped us see things in a different a light, offered the help when we needed it, or connected us with a resource that we were lacking. But how often do we consider the people who in the moment seem, well… less than helpful, as mes…

Meet Darby (A1487309)! This adorable girl is very affectionate and loves being loved by you! She has great energy, loves to play with her squeaky ball and has a sweet and friendly personality. Darby is very playful and outgoing, but she needs to be the only pet in her new household. She just loves people and her tail never stops wagging. She cannot…

Meet Darby (A1487309)! This adorable girl is very affectionate and loves being loved by you! She has great energy, loves to play with her squeaky ball and has a sweet and friendly personality. Darby is very playful and outgoing, but she needs to be the only pet in her new household. She just loves people and her tail never stops wagging. She cannot…

It is hard to narrow down what my greatest take-away was from this year’s Date with Destiny event, as the six days (that each went till 2am) was jam packed with incredible information! However there was commonality between all six days, which was the highlight of each day for me; the tremendous outpouring of love… regardless of age, race, gender, e…

On today’s episode of The Game Changer Podcast, I speak with Crystal Traczyk, and Jessica Novillo, the Outreach Team Supervisor for the Orange County Animal Care facility. We talk about how to choose the perfect pet for YOUR lifestyle, as every breed and species is very different. Personalities, activity levels, and size, just to name a few of thos…

On today’s episode of The Game Changer Podcast, I speak with Crystal Traczyk, and Jessica Novillo, the Outreach Team Supervisor for the Orange County Animal Care facility. We talk about how to choose the perfect pet for YOUR lifestyle, as every breed and species is very different. Personalities, activity levels, and size, just to name a few of thos…

What do you think of when you think of New Year’s resolutions and goal setting? Most of us think about tweaking what we eat- for the better, or maybe exercising more often. But in this episode I am asking you to consider much bigger things. The things that you have put off for years, maybe even decades. I have wanted to go to Tony Robbins’ event Da…

What do you think of when you think of New Year’s resolutions and goal setting? Most of us think about tweaking what we eat- for the better, or maybe exercising more often. But in this episode I am asking you to consider much bigger things. The things that you have put off for years, maybe even decades. I have wanted to go to Tony Robbins’ event Da…

Bree Noble is a talented singer/songwriter, speaker and music business coach who is passionate about sharing her story and helping others. Her musical focus is not just her own music, but helping quality musicians promote their music through her unique Internet Radio Station. Bree has overcome many obstacles in her life and desires to inspire and h…

Have you ever wanted to make a great first impression, and instead it was an epic fail? As I have said many times, it’s not the event, rather how you deal with the event- that defines you. We all have been in that place; made plans, visualized how everything would go… and then the whole thing falls apart before your eyes. The truth is, the holidays…

Dr. Greg Schreeuwer is a renowned empowerment coach and human behavioral specialist who works with people to enable them to break through obstacles and find their true north. Greg’s philosophy is simple – if you do what you love and love what you do, you can accomplish anything you set your mind to. We’ve all heard the statement, “Work smarter not …

We only have so much time and energy in this lifetime. How often do you stop and think about how you are spending each moment? Not just in what you are doing, but also in what your thinking. Let’s also add in, what you are reading and what you are listening to as well. All of these “moments” we will never get back. Further, for every second that is…

Kevin Bulmer is here to help if you’re interested in exploring how to live a healthier, happier, more fulfilling life that is true and genuine to who you are. He does that by sharing his journey through speaking, blogs, podcasts, videos and his songwriting. Some principles are universal, but there is only one you. Maybe Kevin can help you find, emb…

Kevin Bulmer is here to help if you’re interested in exploring how to live a healthier, happier, more fulfilling life that is true and genuine to who you are. He does that by sharing his journey through speaking, blogs, podcasts, videos and his songwriting. Some principles are universal, but there is only one you. Maybe Kevin can help you find, emb…

Have you ever stopped to think about a company’s tagline, and whether or not they live up to it? Have you ever considered what your tagline might be? Today’s show is all about that. Don’t worry, this show isn’t suddenly turning into a “business and branding” podcast… but at the end of the day, our reputation is our brand. Stop right now and think o…

Dr. Kathy Gruver studied massage and natural health over two decades ago. Since then she has built up an award-winning massage and hypnotherapy practice, starred in her own television series, written five books, produced a DVD, lectured all over the country and has pursued degrees in higher education. Kathy has written dozens of health and wellness…

Dr. Kathy Gruver studied massage and natural health over two decades ago. Since then she has built up an award-winning massage and hypnotherapy practice, starred in her own television series, written five books, produced a DVD, lectured all over the country and has pursued degrees in higher education. Kathy has written dozens of health and wellness…

For those of you that haven’t heard, here in the U.S. we just held presidential elections. The truth is, there’s no way, no matter where you are on the globe… that you didn’t hear about it. I could go on for days on my thoughts on all of this, but let me just say this: Donald Trump: Did not have the backing of his party. He did not have any support…

For those of you that haven’t heard, here in the U.S. we just held presidential elections. The truth is, there’s no way, no matter where you are on the globe… that you didn’t hear about it. I could go on for days on my thoughts on all of this, but let me just say this: Donald Trump: Did not have the backing of his party. He did not have any support…

What if the meaning you assigned events in your life, were all wrong? What if you thought that the last failed relationship meant there was no hope for true love, or everlasting love? What if the meaning you assigned events that have happened in your life, meant you no longer looked for possibility, let along magic? The reality is, we will always f…

What if the meaning you assigned events in your life, were all wrong? What if you thought that the last failed relationship meant there was no hope for true love, or everlasting love? What if the meaning you assigned events that have happened in your life, meant you no longer looked for possibility, let along magic? The reality is, we will always f…

Caroline Greene is a recovering lawyer, chronic overachiever, and two-time Amazon best-selling author of MATTER: How to Find Meaningful Work That’s Right for You and Your Family and NEXT: How to Start a Successful Business That’s Right for You and Your Family. As a life and business coach, Caroline helps determined moms build businesses – and whole…

Caroline Greene is a recovering lawyer, chronic overachiever, and two-time Amazon best-selling author of MATTER: How to Find Meaningful Work That’s Right for You and Your Family and NEXT: How to Start a Successful Business That’s Right for You and Your Family. As a life and business coach, Caroline helps determined moms build businesses – and whole…