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The Art of Manliness

The Art of Manliness

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the topics you care about and explore the taboo topics no one will touch. Welcome to the Midlife Male podcast. A show that stops asking about your why and starts asking how to start living life on your terms. Each episode explores the topics that matter most in midlife, with perspectives from CEOs, athletes, celebs, and authors who have seen around t ...
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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The Midlife Fulfilled podcast is for men and women over 40 who say NO to a midlife crisis because they thrive across these five pillars: Health | Fitness | Career | Relationships | Legacy. I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your f ...
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The Midlife Mentors

The Midlife Mentors

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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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Postcards From Midlife

Lorraine Candy & Trish Halpin

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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The Masculine creates and maintains structure in our families and society - we are fundamental to human civilisation. Men have deliberately been mislead to not achieve our full potential as masculine beings. The Midlife Masculine Podcast is dedicated to helping men discover their purpose and live out their masculine gift.
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Dating coach, Marni Battista, is the queen of making her clients irresistible to men and not just any men, high quality men. Marni is a certified professional Dating and Relationship Coach and Expert, writer, and nationally recognized print and online magazine expert (Cosmopolitan Magazine, Yahoo! Shine, Huffington Post, YourTango.com, CupidsPulse.com, Men’s Fitness, Glamour and more). She has also had guest appearances on CBS, ABC, and Loveline (filling in for Dr. Drew!) Marni’s weekly dati ...
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Have you ever looked around at your tech company and realized you’re one of the oldest people in the room…and you may not even be 40 yet? It gets late early is a podcast and community focused on the experience of aging as a tech employee. We’ll uncover the root of Silicon Valley’s obsession with youth, and parse fact from fiction. We’ll explore individual experiences across tech companies of various sizes, learn from experts, and share practical advice on how tech workers can build long and ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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About Men Radio

Pedro Rafael Rosado & Christopher Mele

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About Men Radio is a show about men. Not all men, mind you, but specifically about lifelong friends coping with rapidly changing gender roles and how they interact with their partners, their kids, their co-workers and each other. We post periodically but each episode is funny, feisty and very, very real.
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Man Up / Man Down

Volker Ballueder and David Pawsey

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We’ll discuss (and have the odd rant about) all the pressures of being a man, approaching (sorry, we have to say it) middle age. All the fears we have but are often too embarrassed to discuss with our friends. And even the fact that you no longer seem to have “friends” just colleagues and other dads that you nod to at school and club drop-offs. But we’ll also look at the science and psychology behind why we often feel how we feel, why even the most successful people (from business to sport t ...
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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
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The ConverSAYtion is simply a couple of middle aged men sharing company and conversation. Psych and K take their time sorting through so much to say about society, culture, relationships, education, finance, technology, health, and more. Inspired to find engaging ways to entertain and enrich the lives of their listeners is their primary pursuit. Join them as they invest themselves in providing value to their audience. Welcome to The ConverSAYtion.
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Welcome to Liberté-Free to Be, hosted by Rachel Peru, join me as I share a fortnightly dose of midlife inspiration. Where you get to hear from some amazing people who are embracing life and breaking down midlife stereo types. Proving it’s never too late to find new passion and purpose. From health, happiness, mindset to menopause, reinvention to rebelling, no subject is off limits! Living a life of Liberté- Free to be! If you love listening to the podcast and I leave you feeling inspired the ...
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Being a quality man, father, and leader is harder than ever! We help men unfu@k the past and unlock the best future version of themselves. Get actionable advice for personal growth, thriving relationships, successful fatherhood, and financial freedom. The world is at an inflection point, desperate for authentic leaders – men ready to grow and serve. Start the journey to life on your own terms. Men | Marriage | Fatherhood | Freedom
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Ricky & Flav, two inseparable best mates who partied their way through the last twenty years, suddenly find themselves in their forties. With their unbreakable bond, intertwined experiences and a quest to understand the world today, they welcome you to pull up a pew and join their safe space where they share their trials, tribulations and midlife crises. They’ll answer your anonymous dilemmas and invite you to share ‘Something Only You Know’ to get off your chest. It’s your safe space, welco ...
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Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.
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The midlife triangle of chaos hits us all: marriage, business, kids...what ever happened to fulfillment? This podcast is devoted to sharing the struggles many of us face, and the journey, the tools and strategies used by the business worlds highest performers to transform from SURVIVAL to THRIVAL! Real guidance and brutal honesty about forging a life of unrelentless success — on YOUR terms
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Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & ...
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AsianBossGirl

Melody, Helen, and Janet

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Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing careers, social lives, cultural identities, and personal development while living in the city of Los Angeles. What started as a passion project podcast has turned into a multi-media business that they now run full-time. On their platforms, you’ll find ...
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Getting older doesn't mean that the best years are behind you and you have to settle for a decline in health, happiness and fulfillment in life. No, like a fine wine you and your life can get better with age! Join Joe & Natalie Amoia for a straightforward, fun, informative & entertaining approach to handling mid-life challenges and using them as opportunities to grow and evolve into a happier, healthier and more empowered you!
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In the journey of life, reaching midlife often feels like standing at a crossroads, where paths taken and not taken converge in a maze of reflection and anticipation. For many men, this phase can be daunting, marked by a crisis of identity, purpose, and ambition. MIDLIFE MOMENTUM, however, is not about crisis—it's about transformation. It's about how you, in your midlife years, can not only navigate this phase but also skyrocket into making it the most rewarding half of your life. Develop a ...
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We are on a mission to create impact at scale by connecting you with experts to improve your mental, physical, and spiritual health. Many men feel disconnected and distant from the man they know they can be and we want to be the catalyst to bring you to the best version of yourself!
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40+ ...and minuses

40+ ...and minuses Podcast

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A comedy podcast for unmarried, childless men in their 40s! Men who straddle middle-age, with one foot in the past, one foot in the future and hoping the present doesn't smack them in their ever descending nut sacks!! Join old mates, Jonathan Alden & Juan Miralles (and their Cats!) each week, as they desperately cling on to their youth, reluctantly glimpse at old age and banter their way through the pluses and minuses of being.. 40+!
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Meet the Desperate Housewives of the Midwest. Brittany Gibbons & Meredith Soleau navigate the thrilling new world of country clubs, charity galas, manicured lawns, and pretending to know the difference between Sauvignon Blanc and Pinot Grigio. Join them for a hilarious ascent (or maybe slow-motion tumble?) into Toledo, Ohio's "high society”. New episodes every Tuesday!
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Are you struggling to get your wife back? Marriage on the brink of divorce? The only one trying to save the relationship and keep the family together? Stephen Waldo from Husband Help Haven shares powerful insights based on his experiences with over 2,500 men going through separation. Advising men going through separation since 2011, he has seen marriages saved from a wife wanting separation, wife having a physical affair (or emotional affair), wife going through a midlife crisis, facing divo ...
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Sparkles 4 Mental Health

Dr. Christine Sauer MD ND

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This show is all about personal growth. "Sparkles" are kind and caring women and men who want to want to get from feeling alone, sad, frustrated and discouraged to feeling amazing and getting the Sparkle back in their eyes. We will support you, celebrate your successes with you. Practical tips and tricks to help you reach your goals, overcome fears, procrastination and mental blocks, feel healthy and well, be successful at work and in life and so much more... With local and international gue ...
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Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...
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Broke Up, Not Broke(n)

Jamie M. Lima, MBA, CFP®, CDFA®

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Going through a divorce? You can be broken up, but don't have to end up broke(n)! This podcast is for those considering divorce or in the midst of it, and will empower you to take control of your finances throughout the process.
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Stiffed

Crooked Media and iHeartPodcasts

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New York City, 1973. Bob Guccione, the founder of the men’s magazine Penthouse, is about to drop his latest project, and it’s not quite what anyone is expecting. Enter Viva, an erotic magazine for women published by a porn king but staffed by – drumroll – a bunch of feminist writers and editors. Viva features groundbreaking full-frontal male nudes, writing by feminist icons like Betty Friedan, and profiles of literary legends like Maya Angelou. Its cover stars include Bianca Jagger and Shell ...
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We Must Ignite

Raina Bowers, Jaye McAuliffe, Tiana Gaudioso, and Rachel Bunning

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(Previously the podcast known as "Up In Smoke") Hosts Raina Bowers, Rachel Bunning, Tiana Gaudioso and host / sound producer Jaye McAuliffe are on a mission to find creative women, non-binary people, and trans men starting artistic fires and supporting each other. Each episode is an audio story about the challenges and triumphs of being an artist. @wemustignite
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Do you want a hot, juicy sex life? Are you a great lover? Do you know how to get the sex you want? Can you drive your woman wild? Let us help you turn up the heat in your relationship. Dr. Lori Buckley, ASSECT Certified Sex Therapist and Doctor of Psychology, answers questions from listeners and talks about men's sexual issues in an educational and entertaining format. You'll hear how to create passion and intimacy, uncover your lover's sexual fantasies, turn on and satisfy your partner, enh ...
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. ⁣I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. ⁣⁣I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement.⁣⁣ In each episode ...
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"Ultimately the bond of all companionship, whether in marriage or in friendship, is conversation." - Oscar Wilde. Welcome to The Elliott Exchange, a weekly conversation in which Tom and Elise exchange ideas on news, media, parenting, marriage and everything in between. Think you know the Elliotts? Think again. Tom's the top-rating talkback host who likes The Mighty Boosh and wears Hawaiian shirts daily. Elise is a former politics reporter and current Belle magazine motoring writer who lives ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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Join Alison Rothman MA CYT (@embody_life) for a monthly dive into the real and raw conversations around health, healing, empowerment, spiritual practice, relationship, service, and holistic wellness. Interviews are with powerful women and men from all over the world who offer wisdom, inspiration, practices, meaningful stories, and heart-full sharing in support of our collective connection and rising. Alison is passionate about opening up authentic dialogue so as to break down the barriers of ...
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Weaving the threads of this human experience together to find truth, sovereignty & solid ground to rise from. I’m Lisa Hillyer - My path has taken me from swimming in a sea of alcohol as an Interior Designer, to a yogi practicing on the banks of the Ganges in India, to a Priestess holding new moon ceremonies & rituals with the turns of the wheel, to returning to Christ, wild crafting, making nutrient dense tallow products & living on a beautiful piece of land stewarding bees & chickens. I sh ...
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If We Only Knew Then

Nora McMahon and Paul Overton

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Join us on a path towards self actualization with "If We Only Knew Then," a podcast that dives deep into the realms of mental health, personal development, spirituality, living with intention, and the hard earned wisdom that midlife offers. Hosted by Nora McMahon and Paul Overton, each episode is an exploration of the human experience, offering insights, tools, and stories that empower and inspire. Through conversations that address the complexities of modern living while honoring timeless w ...
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Send us a Text Message. In this episode, I had a thought-provoking conversation with Alice Kearney, founder of Future Proof My Life. We delved into the often overlooked topic of men's midlife crisis challenges and the importance of finding support and resources tailored to this demographic. Here are some key discussion points from our conversation.…
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Are you stuck in a soul-destroying job or facing a midlife crisis? This episode is your roadmap to transformation! Join us as we sit down with Anna Urnova, an award-winning career coach with over 25 years' experience who now specialises in guiding mid-career men aged 35 to 55 through life-changing transitions. Discover how Anna's unique approach, w…
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We have to tell you about the 4th of July party at the club! From the outfits to the seating, it was another perfect social gathering. Tipping comes up once again! And Meredith will not shut up about Gypsy Rose Blanchard. 🚨 SPOILER ALERT: This was recorded last week without season finale "Life After Lockup" spoilers, but there are spoilers for her …
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Ever thought about taking on a challenge that pushes you to your limits? I recount my personal experience tackling the 100-mile Camino de Santiago pilgrimage along the Portuguese coast. You'll hear about the obstacles I faced, the doubts I conquered, and the powerful lessons that reshaped my outlook on life. Join me as I share my experience of sett…
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Jenn Tran is making history as the first Asian American ‘Bachelorette’ and we are so thrilled to have her on the show today! As long time fans of ‘The Bachelor’ franchise, we’ve followed Jenn’s journey from when she was a contestant to now as a leading lady. She shares what it means to her to represent her Vietnamese culture on TV, how she cooked f…
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My real self-care tips// It's time to get past just the manicures and pedicures and dive into what is going to move the needle in your self-care routine. Here are my 5 tips for you! More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠…
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Snippet of wisdom 49. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Alaina Schwartz, who is an elite performance coach. I asked her - what would you say to someone whose low net worth is affecting their self-worth - in other words, their inadequate …
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Jamie Lima welcomes Dr. Natalie Marr, who shares her background and personal experience with divorce. They discuss the unique challenges of midlife divorces, the emotional toll of unfulfilling relationships, and the grieving process. Dr. Marr emphasizes the importance of maintaining values, the role of mindfulness in stress management, and the neur…
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In this week’s episode, we dive into the art of living life on your own terms with my husband Jeremy Blaise Crane. In this unique session, Jeremy and I open up and address various questions from listeners, sharing our experiences and insights on a wide range of topics. From personal growth and relationship advice to career transitions and life plan…
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Send us a Text Message. Today we have a classic rewind episode - this episode originally aired back in August of 2021, and we’ve gained a ton of new listeners since then. If you’re at all interested in being strong, fit, and capable as you age, stick around, you’re in for a treat! My guest today is Andy Baker. Andy has over 17 years of experience a…
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You have a relationship with family, with friends, with a romantic partner. You may not have thought about it this way, but you also have a relationship with your job — a quite serious one, in fact; after all, you spend a third of your life working. Just like the relationship you have with your significant other, there are ups and downs with your r…
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By 2030, it is estimated that 1/3 of men & women will develop some type of cancer! This alarming statistic reminds us of the old proverb “an ounce of prevention is worth a pound of cure.” In this week’s episode, Dr. Hotze discusses some simple lifestyle modifications that can significantly reduce your risk of developing chronic disease, particularl…
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I’ve spoken often and at length about my love for yoga. In this episode I talk about how I got into yoga, why I love it so much, details about my current practice, and tips for anyone who wants to get into yoga (especially in the LA area). If you enjoyed this episode, leave your favorite yoga pose in the comments! Become an ABG Bestie to get new au…
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In Season 3 (Episode 26) of The Elliott Exchange... EMAIL: 3 rules for hiring people Women treated differently in politics Tom is a professor in mansplaining Poll results from matching partners What we've learnt Got a question or story? EMAIL - elliottexchange@nine.com.au Follow Elise: INSTRAGRAM - instagram.com/eliseelliott_media/ See omnystudio.c…
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Getting lean and building muscle is simple. But, it's not easy. ... And a lot of guys have unrealistic expectations and give up too soon. Don't be one of those guys. What happens to your body when you start losing weight? (and 3 things you want to avoid) [1:10] Are probiotics legit? [7:48] The inconvenient truth about gaining muscle. [8:41] Do you …
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Asserting your needs without feeling selfish? Join us as we sit down with Susie Pettit, life coach and host of the Love Your Life Show, who opens up about her journey from a codependent upbringing to mastering the art of setting healthy boundaries. Susie provides invaluable insights into how prioritizing self-care can combat perfectionism and peopl…
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Are you feeling stuck in your career and afraid to make a bold move? John Tarnoff, the career reinvention coach and founder of the Mid-Career Lab, will shake up everything you believe about mid-career shifts, especially if you're rocking that over-40 life! Get ready to flip the script on job loss and retirement. John shows us that getting fired is …
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Kelly Starrett, a doctor of physical therapy, has trained professional athletes, Olympians, and military special operators, helping them unlock peak performance. But as he approached his fifties, he started to see cracks appearing in the health of the folks around him. What had worked for his peers in their 20s and 30s, wasn’t working anymore; they…
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It never came home, armed police, Trump, Ian, and of course masculinity. British Podcast / Listeners' Choice Awards: https://www.britishpodcastawards.com/voting (type out Lads Anonymous in full, click the pod, submit, and check your email to confirm your submission). Dilemma: Dick dilemma Something Only You Know: Where did that come from? Please se…
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Have you ever wondered how surrendering to your deepest fears could be the key to true healing? Join us as we explore the incredible journey of Sarah Thompson, a certified homoeopath who specialises in deep healing without drugs. Sarah's transformative experience began with a diagnosis of acute myeloid leukaemia in 2010, which challenged her confid…
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In this episode of Midlife Male, I am joined by entrepreneur and best-selling author Jason Wachob. Jason Wachob is the founder and co-CEO of mindbodygreen, the leading independent media brand dedicated to wellness He is also the host of the popular mindbodygreen podcast, the author of Wellth: How I learned to build a life, not a resume, and the co-…
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I'm thrilled for this special episode of Midlife Male, where I have the incredible honor of sitting down with three-time Super Bowl champion and all-around legend Troy Aikman. Together, we peel back the layers to reveal the man behind the myth, delving into his struggles with fame, divorce, and social anxiety. Troy opens up about his relentless dri…
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Middle age is about making tough decisions — but do you know how to make bold decisions? The art of boldness is a desired trait but often misunderstood. On this episode, we’re joined by Jen Cohen, the entrepreneur and bestselling author of Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get. Together, we dive deep into the concept …
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Xanthia Gregory has a story unlike any other. Thrown into a cult at a young age, married at 19, survived domestic violence, became a stripper and is now a psychotherapist helping others! So grab a cup of your chosen liquid, sit back and hear a story about an incredible journey that's lead to an incredible life. Hosted on Acast. See acast.com/privac…
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Many people are opting to go alcohol free for various health reasons and Claire is one of them. She's done long stints alcohol free since 2021 and now, she's excited to publicly commit to a year. Claire knows it’s going to happen because her mindset is in the right place. In this episode James interviews Claire about the reasons for her choice, the…
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Summary: In this bonus episode, Nora and Paul discuss the anxiety surrounding the future, both on a personal and global level. They emphasize the importance of choosing love over fear and the need to focus on inner peace and self-awareness. They also discuss the need for kindness, integrity, and dignity in a world that is divided. They encourage li…
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Want to reignite your passion and connect with your authentic self? In today's episode, we explore the profound impact of feminine embodiment and the interplay between masculine and feminine energies. Sheila Kelley, Founder of S Factor, Author, and Body Whisperer, takes us on a journey into the essence of sensuality and self-expression. Discover Sh…
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For better or for worse, having a sister is a lifelong friendship that you didn’t choose for yourself. Janet and Helen know just how tumultuous, but also reassuring, growing up with sisters can be. Janet and her younger sister Patty have very different personalities and interests, while Helen and her older sister Anne fought A LOT as kids. But ulti…
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Now, that's 65 episodes published. A lot more recorded. Today is the wrap up of season 2. Thanks for listening and supporting us. This year has seen a lot of changes with our first live event, new sponsors, new website and some fantastic guests. Season 3 will go live in September, with a lot of it already recorded. We are looking at different forma…
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Send us a Text Message. This episode was inspired by an instagram post, which spoke about the messy middle between diet culture and aesthetic goals and whether you could pursue fat loss specifically, and NOT promote diet culture at the same time. This is certainly a nuanced issue. We live in a dieting culture which worships thinness above all else …
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Snippet of wisdom 48. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Allyson Chavez, a prosperity and success coach. It is about… failure. How can we see failure as learning, and not as something that hurts our self worth? How do we break free from o…
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What if the secret to a longer, healthier life was hidden in the past? Join me as I uncover the wisdom of the Mediterranean diet with our guest, Stavros Mastrogiannis, a 29-year veteran in the weight loss field and founder of the Stavros Method. With his rich upbringing in Greece during the ‘70s and ‘80s, Stavros shares how natural, unintentional h…
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Guest Al Hartman began to experience asthma-like symptoms (wheezing, difficulty breathing, etc.) and visited 4 different medical providers seeking relief. None of their recommendations could rid him of the allergies. In today’s podcast, Dr. Hotze visits with guest Al Hartman to discuss how he eliminated his newly developed allergies with natural tr…
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Jamie Lima introduces Nikki Billou, who shares his insights on becoming a thought leader and building personal resilience through divorce. Nikki discusses his background and journey into coaching, emphasizing the importance of thought leadership during the divorce process. They explore the critical role of support systems, offer key advice for thos…
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Send us a Text Message. Welcome to Episode 290 of The Over 50 Health & Wellness Show! In this episode, Kevin English sits down with his good friend and long-time waterman, Alex Torres, to dive into a fun-filled conversation about the ocean, surfing, and the unique world of body surfing. Get ready for a blast of nostalgia, stoke, and insights into s…
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The journey of personal development, of becoming a more excellent and extraordinary individual, can sometimes seem a little abstract. That’s why it’s helpful to imagine it as Mark Divine does, as a set of five metaphorical mountains to scale. Mark is a retired Navy SEAL Commander, a professor of leadership, a yogi, the creator of fitness and mindse…
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Well, I know that I’m not the only one having a tough year. After having some one-on-one calls with my close friends, I realize this year has rocked a lot of people already. People are facing tough times and being challenged in life! The saying “you really don’t know what people are going through” resonates more than ever. As we’re all struggling w…
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In Season 3 (Episode 25) of The Elliott Exchange... EMAIL: Matching partners? Discussing crisis with Ava Cost of living crisis secrets Alternative lives What we've learnt Got a question or story? EMAIL - elliottexchange@nine.com.au Follow Elise: INSTRAGRAM - instagram.com/eliseelliott_media/ See omnystudio.com/listener for privacy information.…
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