Best Mike Coughlin Podcasts (2024)

1
How to Periodize a Rehabilitation Program - #AMR345 14:43

7h ago14:43

14:43

We all know it’s important to challenge our patients with load during the exercise progression of a rehabilitation plan. Many people like to poke fun at the concept of 3 sets of 10 repetitions, probably because some abuse it, but there is a time and place for everything. In this episode, we discuss set and rep schemes and how we periodize our exerc…

1
Should You Delay Range of Motion after a Rotator Cuff Repair? - #AMR344 17:04

11d ago17:04

17:04

Rotator cuff repair surgery is one of the most common procedures in physical therapy, yet the recommended postoperative guidelines vary significantly. Different doctors worldwide disagree on what’s best. Some want to be conservative and delay range of motion and physical therapy to maximize the chance that the repair does not fail. But is that best…

1
Scaling Success w/ Mike Procopio of The Procopio Companies 1:47:18

17d ago1:47:18

1:47:18

In this episode, we have the pleasure of speaking with Mike Procopio, the CEO and co-owner of The Procopio Companies. Mike delves into the impressive journey of The Procopio Companies, a third-generation family-owned real estate development firm known for its innovative and community-focused approach to building. He shares insights into how the com…

1
Update on SLAP Tears: Good SLAPs vs Bad SLAPs - #AMR343 12:45

1M ago12:45

12:45

Our understanding of SLAP tears, or superior labral tears of the shoulder, continues to evolve. In the past, we often rushed to surgical repair of a SLAP lesion, but now we understand that not all SLAP tears need to be repaired. In fact, repairing some types of SLAP tears in the wrong person could make them worse! In this episode we talk about the …

1
Sarah Adam: “Murderball” is for women, too 23:14

26d ago23:14

23:14

Sarah Adam, who was diagnosed with multiple sclerosis, is attempting to become the first woman to ever represent Team USA at a Paralympics in wheelchair rugby, a sport so violent it is nicknamed “murderball.” Watch the video version of this episode HERE. Hear from: Sarah Adam Dr. Kerri Morgan (Sarah’s mentor and Paralympic wheelchair track medalist…

1
Nick Mayhugh: Losing my best friends, my grandparents 26:06

1M ago26:06

26:06

Paralympic sprinter Nick Mayhugh shares the lessons he learned from his grandfather Bill Mayhugh, a popular radio host, and his grandmother Shirley Culpeper Mayhugh, a performer who was signed by the same agency that represented Marilyn Monroe. Watch the video version of this episode HERE. Hear from: Nick Mayhugh Scott Mayhugh (Nick’s father)…

1
Rate of Force Development in Rehabilitation - #AMR342 17:31

1M ago17:31

17:31

Rate of force development has become popular in the strength and conditioning world, but not so much in rehabilitation. After an injury, we often work on strength and power, but we must also work on producing force as quickly as possible to benefit athletes. In this episode, we discuss how to measure RFD and how to incorporate it into the rehabilit…

1
ACL Repair Using the BEAR Technique - #AMR341 18:46

2M ago18:46

18:46

The future of ACL reconstruction and repair is evolving. One of the newer techniques to try to repair the native ACL ligament rather than needing a graft is using a bridge enhancement. This is called the BEAR technique for Bridge-Enhanced ACL Repair. This procedure has specific indications, contraindications, and rehabilitation guidelines. In this …

1
Jennifer Lozano: What life in a border town is really like 25:23

2M ago25:23

25:23

Jennifer Lozano, nicknamed “the Troublemaker,” started boxing after experiencing bullying, racism and cartel violence splitting her time between Mexico and the border town of Laredo, Texas. Watch the video version of this episode HERE. Hear from: Jennifer Lozano Yadhira Lozano (Jennifer’s mother)By NBC Sports

1
Return to Running After an Injury - #AMR340 19:21

2M ago19:21

19:21

One of the areas that physical therapists often report feeling a lack of confidence is building a return to running program after an injury or surgery. There are a few things to consider, such as the type of athlete and what their goals are in the long run. But in general, a slow and gradual progression is often best. Here are the factors we consid…

1
Jesse Grupper: Helping climbers with disabilities reach new heights 22:24

2M ago22:24

22:24

Jesse Grupper, a climber who studied engineering at Tufts and Harvard, designs devices to help children with disabilities participate in climbing. Watch the video version of this episode HERE. Hear from: Jesse Grupper Jonathan Grupper (Jesse’s father) Randi Goldberg (NJ Rock Gym) Andrew Chow (Former Peak Potential coach)…

1
When to Start Training in the Gym After Surgery - #AMR339 17:36

3M ago17:36

17:36

Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally. We’re big advocates for getting back into the gym as soon as possible, but after surgery, there are some things to consider. Here are our thoughts on how to best manage this. To see full show n…

1
Kelly Cheng: Beach volleyball’s mental health champion 20:42

3M ago20:42

20:42

Kelly Cheng, who has been open about her mental health challenges, started a mentorship program to help the next generation of beach volleyball players prioritize their mental health. Watch the video version of this episode HERE. Hear from: Kelly Cheng Jordan Cheng (Kelly’s husband and coach) Grace Hong (USC beach volleyball and Kelly’s mentee)…

1
Jordan Chiles: Brown girls can excel at gymnastics 23:19

3M ago23:19

23:19

Olympic silver medalist Jordan Chiles explains how the landscape has changed for women of color since she first started doing gymnastics — and what she’s doing to help with Brown Girls Do Gymnastics. Watch the video version of this episode HERE. Hear from: Jordan Chiles Margzetta Frazier (UCLA Gymnastics) Coach Derrin Moore (Founder, Brown Girls Do…

1
Strategies for Cervical Spine Pain - #AMR338 18:12

3M ago18:12

18:12

Cervical spine pain is pretty common. Most of the time, it seems like we only see these patients when their symptoms progress to the point where they are having radiculopathy and loss of strength or sensation down their arm. But what do you do with the younger person who seems to have the beginning of cervical issues? Here are our thoughts. To see …

1
Lydia Jacoby: My battle with post-Olympic depression 22:00

3M ago22:00

22:00

Lydia Jacoby, who unexpectedly became an Olympic champion as a 17-year-old swimmer from Alaska, opens up about her battle with post-Olympic depression. Watch the video version of this episode HERE. Hear from: Lydia Jacoby Missy Franklin (6-time Olympic medalist) Carol Capitani (Texas women’s swimming and diving head coach) Dr. Michael Gervais (Psyc…

1
The Most Important Thing You MUST Do to Accelerate Your Career - #AMR337 36:39

4M ago36:39

36:39

Finding a good mentor is hard. Many people don’t have access to someone who wants to help them accelerate their career. We often start our careers and have so many questions. We’ve all been there. In this week’s podcast, we talk about what we recommend you do when you aren’t in a spot where you have a great mentor. This is also why we started our n…

1
Who should you root for at the Paris 2024 Olympics and Paralympics? 1:20

4M ago1:20

1:20

My New Favorite Olympian will introduce you to some of Team USA's most inspiring athletes and the causes they champion. New episodes hosted by 12-time Olympic medalist Natalie Coughlin and NBC's Zena Keita will drop June 12. And don't miss My New Favorite Paralympian beginning August 14! Watch the video version of the trailer HERE.…

1
Exploring Creativity: Tim Bradley of Pennant Video 1:09:32

4M ago1:09:32

1:09:32

In this episode of "Up In Your Business," we sit down with Tim Bradley, the visionary Co-Founder and Executive Producer of Pennant Video, a groundbreaking media company based in Boston. With a wealth of experience and a passion for storytelling, Tim shares his journey from the inception of Pennant Video to becoming a leader in the industry. We delv…

1
How to Deal with Stubborn Elbow Loss of Motion - #AMR336 17:02

4M ago17:02

17:02

Loss of range of motion after elbow surgery is common. The elbow is a very congruent and unforgiving joint. It’s important to prevent loss of motion with early activities as much as possible. But what do you do when you have a loss of mobility in the elbow? Here are our treatment strategies. To see full show notes and more, head to: https://mikerei…

1
How to Specialize in a Niche Population - #AMR335 19:33

4M ago19:33

19:33

The riches are in the niches, or so they say. But in all seriousness, I agree. Most people I know who love their jobs specialize in a niche they enjoy. But how do you get started specializing in a niche? Here are some of our tips. To see full show notes and more, head to: https://mikereinold.com/how-to-specialize-in-a-niche-population/ Click Here t…

1
Strategies for Acute Low Back Pain - #AMR334 18:05

5M ago18:05

18:05

We’ve all seen it before. Someone comes in saying that their “back locked up” on them! They are in a lot of pain, guarded with their movement, and not sure what to do. Here’s how we approach this and some pearls to help them get out of pain and spasm and back into their activities without setbacks. To see full show notes and more, head to: https://…

1
How to Know When to Push or Back Off - #AMR333 15:34

5M ago15:34

15:34

One of the more common questions we get from students is knowing when to push someone or back off. As always, the answer will depend on the situation. But, there are some principles to guide you. We discuss what we do and how to avoid the ups and downs. To see full show notes and more, head to: https://mikereinold.com/how-to-know-when-to-push-or-ba…

1
Should You Cue to Pinch Your Shoulder Blades Back? - #AMR332 14:58

6M ago14:58

14:58

A common debate in physical therapy is whether we should cue people to “pinch their scapulas” together during exercises. I don’t really think there should be a debate… Here’s why we don’t use that cue and what we do instead. To see full show notes and more, head to: https://mikereinold.com/should-you-cue-to-pinch-your-shoulder-blades-back/ Click He…

1
From Clothing to Consulting with Kayla Colson 52:53

6M ago52:53

52:53

Check out another episode of Up In Your Business with multi-faceted Entrepreneur Kayla Colson! From clothing to consulting, Kayla just truly loves being an entrepreneur and it was great to hear her journey of getting into business. In this episode, we discuss what it takes to run a clothing brand, what goes on behind the scenes, and how much you le…

1
How to Measure Strength in the Clinic - #AMR331 20:40

6M ago20:40

20:40

We all know that it’s super important to assess strength with our patients and clients. But is manual muscle testing enough? We don’t think so. Here’s why and what we use at Champion. To see full show notes and more, head to: https://mikereinold.com/how-to-measure-strength-in-the-clinic/ Click Here to View My Online Courses Want to learn more from …

1
Rehabilitation After UCL Repair with Internal Brace - #AMR330 14:30

7M ago14:30

14:30

Over the last several years, we have seen the growth of the new repair of the ulnar collateral ligament with an internal brace procedure. It’s been awesome to witness such great success with this new Tommy John procedure, and patients have been doing great. Here’s an update on our experience so far, some clinical pearls on rehabilitating these athl…

1
68. When Harry Met Sally (w/Elliot Davis) 1:15:16

7M ago1:15:16

1:15:16

Go get your copy of Rom Com Drama Bomb RIGHT NOW!! TIME IS TICKING!! https://www.kickstarter.com/projects/moreblueberries/rom-com-drama-bomb Go check out Talk of the Table and My First Dungeon wherever pods are cast. But do the other thing first. As we clearly stated. The show will be back on October 2nd! See ya then!…

1
67. But Make it Lovely: Evil Dead 2 (w/Mike Dowd) 1:20:58

7M ago1:20:58

1:20:58

Go check out "The Other Side of Darkness"! Find anything you might need at butmakeitscary.com One more episode before the long summer!

1
Everything Happens for a Reason w/ Will Tondo 1:29:36

7M ago1:29:36

1:29:36

WE. ARE. BACK. Join us for an exciting new episode featuring Will Tondo as we dive into the worlds of sports, business culture, and entrepreneurship. Will talks about creating House Enterprise with his co-founder Jake, which is headquartered in Providence, Rhode Island. Founded during the slow days of COVID, they have created a sports media empire.…

1
When is it Safe to Start Running After a Hamstring Strain? - AMR#329 15:24

7M ago15:24

15:24

Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting. When is it safe to start running? Do you have to wait until they are pain-free? We answer these questions and more in this episode. To see full show notes and more, head to: https://mikereinold.com/when-is-it-saf…

1
66. Emma. (2020) (w/Pod and Prejudice) 1:19:30

8M ago1:19:30

1:19:30

Go check out Pod and Prejudice wherever pods are cast! The schedule for the end of season uhhh whatever this is: But Make it Lovely Feb 14 When Harry Met Sally Feb 21 Then I'll be back October 2nd! Find anything you might need at butmakeitscary.com

1
How to Integrate Students into Clinical Care - #AMR328 22:13

8M ago22:13

22:13

As you probably know, we have a lot of clinical physical therapy students and strength and conditioning interns at Champion. Over the years we have found success in integrating them into working with our patients and clients. Here are some tips on how to do this while still being able to provide a great learning experience for the student and a gre…

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