Best Mikki Gardner Podcasts (2024)

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Episode 65 - The People Pleaser's Guide to Co-Parenting with Mikki Gardner 1:02:43

15d ago1:02:43

1:02:43

I really enjoyed my insightful and empowering conversation with this week’s guest, Mikki Gardner. Mikki is a mom to a teenage son, a Certified Life + Conscious Parenting Coach, the host of the Co-Parenting with Confidence podcast, and the bestselling author of the People Pleasers Guide to Co-Parenting Well. After navigating her own divorce hurdles …

1
Episode 67 - Expanding Your Capacity for Pleasure with Danielle Savory 1:04:52

23h ago1:04:52

1:04:52

I’m excited to welcome Danielle Savory back to the show this week. Danielle is a master-certified coach, podcast host, and expert in neuropsychology, mindfulness, sexual pleasure, and intimacy. When she last joined us in episode 25, “Sexual Power with Danielle Savory,” she left us with the wisdom that “a woman's ability to be present in her body, t…

1
141. Taking the High Road with Andy Heller 36:09

1d ago36:09

36:09

Saying that divorce is difficult and stressful is an understatement. Divorce can feel like a battleground fueled by anger and fear. Andy Heller is on the podcast to discuss his book Take the High Road: Divorce with Compassion for Yourself and Your Family. The book is an accessible guide with real-life stories, expert tips and practical, “doable” st…

1
Episode 66 - From Stuck to Secure 33:40

8d ago33:40

33:40

This week’s podcast is an invitation. An invitation to stop feeling “stuck.” An invitation to step into the security and self-connection you need to move forward. Most importantly, it is an invitation to join my masterclass and workshop series, From Stuck to Secure, designed specifically for individuals seeking to improve their relationships, gain …

1
140. Steps to Take Before You Go or Change 21:28

8d ago21:28

21:28

Have you been struggling to decide if you stay in, or leave, your marriage? Stuck debating with yourself about what the next “right” move is in your co-parenting dynamic? No matter how many times you think about it - you just feel overwhelmed and hopeless? In this episode, I share part of a masterclass on how to move forward into divorce, separatio…

1
Securing Your Financial Future After Divorce with Jennifer Lee 45:05

10d ago45:05

45:05

Today, we're diving into a topic that affects us all, especially in the wake of divorce—our financial future and retirement. We're going to explore how to navigate the financial changes that come with divorce, ensuring you're prepared for the future. From understanding the importance of knowing all your passwords to crafting a financial love letter…

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123. Create Your Summer Success Plan + Special Announcement 13:45

10d ago13:45

13:45

Create a summer that you love, EVEN IF you are in the middle of a divorce or dealing with a challenging co-parenting relationship! In this episode, Meg walks you through the 4 parts of creating a Summer Success Plan. Full episode show notes: https://meggluckman.com/podcast/123 Sign up for a Summer Success Plan Session here.…

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139. Somatic Solutions with Becky Aste 36:35

15d ago36:35

36:35

Nobody likes to get triggered or feel out of control or try “everything” to fix the relationship but feel like nothing changes. On today’s podcast, I interview somatic marriage coach Becky Aste. We have a candid conversation about how “trying” to fix relationships can just create more mess. Becky explains the tools behind somatic practices that all…

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122. Wills and Trusts After Divorce with Ted Schneck 34:51

17d ago34:51

34:51

The ins-and-outs of creating a post-divorce estate plan that takes care of the people & causes that are most important to you. Full show notes at https://meggluckman.com/podcast/122

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223. Feeling stressed out and reactive? 3 steps to eliminate controllable stressors (last episode for the season) 15:11

20d ago15:11

15:11

It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress that leads to feeling easily triggered and frustrated. In this episode you will learn: How to recognize when you have unnecessary stressors in your life How stress affects your emotional state as a mom 3 …

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The Ex-Good Girl Podcast is taking a break! 3:43

23d ago3:43

3:43

Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes. Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook group by finding the link in the show notes below. I can't wait to connect with you. Find Sara here: https…

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138. Why Am I Stuck When I’m Trying So Hard? 19:46

23d ago19:46

19:46

You are a loving, well-intentioned parent who is trying so hard to make your kids' life better, to feel better and to not stay stuck in the anger, the sadness and the resentment. But despite your best efforts, it can often feel like nothing is really changing. In this episode, I offer some alternative options for trying to change. When you drop the…

1
222: Dealing with mood swings and PMS? How unbalanced hormones contribute to irritability and tolerance levels + what to do // Leisha Drews 30:21

22d ago30:21

30:21

Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? In todays episode you will learn: Symptoms that your hormones are unbalanced How hormones actually affect irritability levels and mood swings 3 main things that throw off hormone balance Where to start if you want to bala…

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121: Starting A Business After Divorce with Brenda Rigney 39:57

23d ago39:57

39:57

I love sharing stories of folks who navigated their divorce & co-parenting in a unique way. Brenda sure did that, always keeping her eye on what she wanted her future to look like. This week's guest Brenda Rigney shares her story of leaving a corporate career, starting a new business, and navigating divorce, all while raising two kids. Full show no…

1
Exploring Root Causes and Recovery Paths Out of Divorce with Nick Meima 42:55

25d ago42:55

42:55

With me today is Nick Meima, a trailblazer in online divorce recovery, having launched a transformative 10-week program 12 years ago that's now global in scope, including Spanish, French, and Chinese-speaking countries. He specializes in individual and couples coaching, focusing on navigating divorce, life challenges, and relationship dynamics. His…

1
221: Responding positively when someone does something that triggers you massively 23:21

25d ago23:21

23:21

Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it.... In this episode you will learn: What to do when you cannot control others. 2 questions to ask yourself to help respond better in the fut…

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220: Keep considering anger management coaching? This message is for you. 11:37

27d ago11:37

11:37

Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Chri…

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137. How to Keep Going When Nothing's Changing 15:12

1M ago15:12

15:12

Do you feel like you're doing all the work but nothing's changing? In this episode, I give some hope for the stagnant times when you feel like you're doing all the things but nothing seems to be different. If you're feeling like it’s easier to give up, or like you just end up reacting the same old way no matter how hard you try, it's time to try a …

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219: From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client) 30:26

29d ago30:26

30:26

Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change.... In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you will learn: Why she decided to enroll into coaching …

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120. Collaborative vs. Traditional Litigious Divorce with Cindy Wysocki 33:55

1M ago33:55

33:55

After 19 years of working with traditional litigious (court driven process) divorces, attorney Cindy Wysocki now focuses entirely on collaborative divorce and helping families create agreements that work for their unique situations. Listen in to hear the difference between these two types of divorce, including costs, timeframe, and ability to custo…

1
136. The Foundations for Being a Changemaker with Molly Claire 32:18

1M ago32:18

32:18

Ever wonder why it feels so hard to change - even when you really want to create the change? Well today I'm talking with Master Coach and amazing woman Molly Claire! Molly shares the foundations needed to become the changemaker you desire to be. Take a listen and grab a pen and paper as Molly Claire lays out a clear plan to help make real changes h…

1
How Matchmakers Assist Post-Divorce Singles Navigate New Love with Lisa Goodman 40:24

1M ago40:24

40:24

If you're stepping back into the dating scene after a divorce, you're not alone. The dating landscape has transformed significantly, and navigating it can feel overwhelming. Matchmakers offer a personalized service that stands apart from the digital frenzy of dating apps. They understand your unique situation and are equipped to find matches that a…

1
119. Mindset Mini: How to Feel Comfortable With Divorce Pace 12:52

1M ago12:52

12:52

In every divorce, there's a fast hiker and a slow hiker. In mediation or a collaborative divorce process, the goal is to find a pace that works for both people! FULL SHOW NOTES: https://meggluckman.com/podcast/119

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135. "Should I Stay or Go" Might Not Be the Question to Answer 15:40

2M ago15:40

15:40

When you reach the crossroads of deciding whether to stay or go in a marriage, it's often a tumultuous journey fraught with intense emotions, painful memories, and sheer exhaustion. In this episode, Mikki presents a fresh perspective and a transformative process for those moments when neither staying nor leaving feels like the right choice. By refr…

1
218. Feel under-appreciated by your family? A note of encouragement and mindset shift on Mother's Day. 20:07

1M ago20:07

20:07

Happy Mother's Day! I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Mother's Day. If you are in a place where you feel under-appreciated and weary a…

1
118. Celebrating Mother's/Father's Day While Co-Parenting with Mikki Gardner 38:00

2M ago38:00

38:00

Recommendations on how to navigate & celebrate Mother's/Father's Day as a divorced parent with co-parenting coach Mikki Gardner. FULL SHOW NOTES: https://meggluckman.com/podcast/118

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It's Time To Simplify! Will You Go With Me? | What's Next For The Empowered Stepmom | #224 17:44

2M ago17:44

17:44

What's your biggest challenge in conquering the clock? Message me! It's Time To Simplify! When we travel to new places, whether with family loaded in the SUVs, for business opportunities, or to a new home, we can feel a bit out of sorts. Uncertain. Wondering how things are all going to come together. We’re nervited about the adventures – you know –…

1
Episode 64 - How I Created a Secure Relationship With My Husband 41:02

2M ago41:02

41:02

I am so grateful to have a secure relationship with my husband, but it wasn’t always that way. Earlier in our relationship, I was terrified of being left by him, and I built myself an armor of hyper independence and dishonesty. I pretended to be ways I wasn’t to stay safe and “belong” with him. This lack of safety and insecurity in our relationship…

1
134. Collaborative Solutions with Meg Gluckman 35:12

2M ago35:12

35:12

Divorce is as unique and individualized as the marriage, but all too often it feels like the process of divorce is either easy or hard, friendly or adversarial. In this episode, I talk to Collaborative Divorce Coach Meg Gluckman, who shares the many options available for couples pre- and post-divorce. Divorce is a difficult time AND there are ways …

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217. April Behind Scenes: Daughter cutting cheek open, taking myself out, hitting my goals, birthday surprise, moms day out 21:06

2M ago21:06

21:06

Welcome to behind the scenes into my life. These are monthly episodes where you get to learn more about me personally and what goes on in my life outside of this podcast. In this podcast I share: My 35th birthday surprise Hitting my big podcast goal Taking my self out for a day Daughter getting hurt at the library If you want help with your out of …

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Nurturing the Soul: Self-Love Practices for Divorce Healing With Sanaiyah Gurnamal 39:34

2M ago39:34

39:34

Divorce challenges us deeply, shaking the very foundations of who we are. Yet, it also presents a unique opportunity for profound self-discovery and growth through self-love. Embracing self-compassion allows us to navigate the grieving process with kindness, acknowledging our pain while also recognizing our inner strength and worth. This journey of…

1
117. How Journaling Can Help During Divorce with Amanda Stern 40:09

2M ago40:09

40:09

Break out your mechanical pencils & unicorn journals! 🦄 It's time to see how journaling can be your secret weapon to navigate the emotional rollercoaster of divorce and co-parenting. This isn't about perfect grammar or perfect prose that you'd be proud to show your kids in 10 years. This is about clearing your brain so there's space for what you va…

1
216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way. 21:00

2M ago21:00

21:00

Let's talk about uncomfortable feelings. Guilt, embarrassment, maybe even shame. I recently had a circumstance that brought up a lot of those feelings and I want to share my story with you. In this episode you will learn: My recent experience of feeling very embarrassed and guilty for making a poor choice How unprocessed emotions will lead to you f…

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Anxiousness Extracted:The Power of One Simple Step | #223 12:26

2M ago12:26

12:26

What's your biggest challenge in conquering the clock? Message me! What if there was ONE SIMPLE THING YOU COULD DO to reduce anxiousness in your many roles and responsibilities? Would you do it? Let's Get To It! Be sure to catch the next episode, #224, where I share exciting updates for The Empowered Stepmom Podcast's Future! From Strung Out to Ste…

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Episode 63 - Writing Your Way Back to You with AshMae Hoiland 53:33

2M ago53:33

53:33

I’m incredibly thankful for Ashmae Hoiland for creating such an engaging conversation this week. Ashmae is a talented writer, painter, and maker. Ashmae’s upcoming essay collection, Letters to a Leaving Mormon, will be released on November 1, 2024. Ahead of its release, we wanted to speak about how writing- one of the most ancient practices of huma…

1
133. Creating a Harmonious Home (Even After Divorce) 26:40

2M ago26:40

26:40

In this episode, I share a presentation I gave at the Stepmom Summit on how to create a harmonious home for you and your kids to thrive in. There are practical tools and strategies to start to create more cooperation, calm and ease in your home today - and you don’t even have to get new humans to live with. Take a listen to learn how you can be the…

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116. Mindset Mini: Taming Your (Divorce) Fears 10:27

2M ago10:27

10:27

Having nagging fears during the divorce process is normal; what's optional is how long we let them linger. In this short episode, we talk about the impact of fear on our bodies & on our ability to think clearly, and I share a concrete (paper & pen) strategy for neutralizing your fears. Find the 10 Questions and the full show notes here: https://meg…

1
215: When everything is going wrong and you are in a negative mental state. How to shift out of that. 24:22

2M ago24:22

24:22

Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours.... In todays episode you will learn: A recent personal example in my life when I felt negative due to my circumstances How our thoughts are making…

1
214. How to create more calm and peace in co-parenting // Mikki Gardner 44:37

2M ago44:37

44:37

Is co-parenting a struggle for you? Does it create constant chaos and frustration? Does your children's father seem to make things difficult for you and your kids? In this episode you will learn: How to have internal peace and calm even when the other co-parent is making things hard How to set boundaries with someone who is being difficult 3 ways t…

1
From Strung Out to Steady: Navigating Stepmom Stress For You And Your Teens | Featuring Dr. Robyn Graham #222 38:37

2M ago38:37

38:37

What's your biggest challenge in conquering the clock? Message me! 🤔Are you or someone you know struggling with anxiety? 🤔Do you wish you or someone you love could just be happy and enjoy life? What if there was something you could do to navigate anxiety with grace, wisdom, and patience? Well, Stepmama! There is! Earbuds in for today's episode with…

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132. Anger Management for Moms with Elizabeth 30:40

2M ago30:40

30:40

Nobody likes to get triggered or be angry and take it out on those we love most, but it happens to the best of us. On today’s podcast, I have a candid discussion with Elizabeth - an anger management coach for Christian moms - about ways to move past the anger and show up with patience, calm and love. Elizabeth is an anger management coach for Chris…

1
213. When you feel like a terrible mom. Personal story and how I shifted my thoughts. 23:58

2M ago23:58

23:58

Have you ever did something unintentionally and messed up as a mom big time? Maybe you didn't pay enough attention to your kids, maybe you forgot something that was very important... In this episode you will learn: A recent episode where I felt like a horrible mom! What negative thoughts were creeping in How I was able to redirect those negative th…

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A Guide to Managing Emotional Conversations & Decisions in Divorce with Karen McNenny 35:07

2M ago35:07

35:07

Today we are speaking with an expert in human behavior and relationship coaching who is sharing her unique approach to working with the divorcing couple through the process. Guiding them in productive conversations that help avoid unnecessary struggles and expense and open the possibility of a healthier post divorce life for the changing family.…

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Mikki Gardner Podcasts

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