Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-paren ...
…
continue reading
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection. While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you ju ...
…
continue reading
For parents who want to navigate divorce & co-parenting with more ease & confidence. Coach Meg Gluckman shares tools, tips, and resources for thriving during and after divorce. Topics include: decision-making, parenting, new relationships, co-parenting, schedules, money, career, body image, habits, and more.
…
continue reading
Welcome to "The Divorced Woman's Guide," a transformative podcast that illuminates how your divorce is a gift, unfolding as an opportunity for awakening and personal growth. Join us on this empowering journey of self-discovery as we explore how your divorce happens for you, serving as a catalyst to embody your true self and awaken to a higher level of consciousness. Discover the importance of putting yourself first, recognizing your inherent worth, nurturing self-love, and embracing uncondit ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 126 - Navigating Co-Parenting & Boundaries with Mikki Gardner
52:35
52:35
Play later
Play later
Lists
Like
Liked
52:35
Let us know how you enjoyed this episode! In this episode, I am joined by Mikki Gardner, a certified life and conscious parenting coach. We chatted about the complexities of co-parenting, boundaries, and how to be calm, confident co-parents. Tune in to hear our chat about: - setting healthy boundaries - intentional living and self-awareness - handl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 130 - Eating Your Way To Feeling Happier & More Energized After Kids with Casey Everhart
52:54
52:54
Play later
Play later
Lists
Like
Liked
52:54
Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, I am joined by health expert, Casey Everhart to talk about the importance of eating breakfast and how you can still enjoy carbs by focusing on making your meals rich in this ONE ingredient - PROTEIN. If you want to feel happier and more energized, tune…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 129 - (SERIES) Handling The Pressure & Overwhelm of Motherhood In Your Marriage
32:12
32:12
Play later
Play later
Lists
Like
Liked
32:12
Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, Michelle continues her series on the things she wished she knew before having kids and how parenthood impacts marriage. She addresses the overwhelming responsibilities and pressures of raising children, and how these changes affect marriages. Tune in t…
…
continue reading
Life has a way of taking us on unexpected journeys, and I want to share some of those twists and turns with you. From personal milestones to challenges I've been navigating, consider this a heart-to-heart where I let you in on the highs, the lows, and everything in between. So grab a cup of coffee, get comfortable, and let’s dive into Life Lately: …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 128 - Using Meditation To Transform Marriage & Motherhood with Marisa Lonic
34:55
34:55
Play later
Play later
Lists
Like
Liked
34:55
Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, I welcome back Marisa Lonic, founder of Mama Work It and Marisa Lonic Coaching and Consulting to discuss the transformative benefits meditation can have on your life, marriage, motherhood and work. Tune in to hear us chat about: - the power of meditati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 127 - SERIES - How Self Care Is The KEY To A Happy Marriage
22:32
22:32
Play later
Play later
Lists
Like
Liked
22:32
Let us know how you enjoyed this episode! Part 2 of the series of Things I Wish I Knew Before Becoming A Parent That Affects Marriage In this episode of the Marriage and Mother podcast, I focus on the importance of self-care. Tune in to hear me share: - the importance of self care - understanding your needs - building a support system - the power o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
150. Stepmoms are Real Parents: An Interview with Mindy Kyle
40:33
40:33
Play later
Play later
Lists
Like
Liked
40:33
You fell in love, looking forward to a passionate, harmonious marriage. Being a stepmom sounded like a lot of fun! You thought you would know what to do and be comfortable and fulfilled as a stepmom. But that may not be how life feels right now, and today’s episode will help you. Mindy Kyle, a Stepmom Support Coach, is here to help us debunk the tr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 125 - (SERIES) Navigating The Shifts In Marriage After Kids - Partnership
30:00
30:00
Play later
Play later
Lists
Like
Liked
30:00
Let us know how you enjoyed this episode! In this series, I explore the effects of parenthood on marriage. In this particular episode, I dive into how partnership changes and what's needed to continue to have your marriage thrive while raising kids. In this episode, I share: - how partnership evolves when couples become parents - the importance of …
…
continue reading
Back-to-school season is here and it is the perfect time to get really clear and intentional about what this next season requires. In this episode, I talk about how I'm navigating this change in the seasons for, yes, my kid - but also for myself. If you want to explore some different perspectives of what might need to be on your school supply list …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 124 - Navigating Mom Rage with Alexis Bonsall
48:39
48:39
Play later
Play later
Lists
Like
Liked
48:39
Let us know how you enjoyed this episode! You know we're all about honesty and growth here, so let's talk MOM RAGE. We've all experienced it and we all know we're not being our best self when we're going through it, but.. what can we do to change it? In this episode of the Marriage and Motherhood podcast, I am joined by parenting coach, Alexis Bons…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 123 - WE MOVED and the Marriage Lessons That Came Up
32:19
32:19
Play later
Play later
Lists
Like
Liked
32:19
Let us know how you enjoyed this episode! I'M BACK! After a long break, I am back with an update on what I've been up to and lessons I learned along the way! In this episode of the Marriage and Motherhood podcast, I share: - where I've been and what I've been doing - 7 lessons my husband and I learned from our big move Thanks for listening! Connect…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
148. Summer Break Replay: Be a Great Co-Parent
24:46
24:46
Play later
Play later
Lists
Like
Liked
24:46
It’s summertime and time to take some time to slow down, reflect and chill. On this week’s episode, I'm resharing one of the most popular episodes on what it looks like to be a really great co-parent. Take a listen while you are on a walk, at the beach or just enjoying some sun. Happy Summertime! If you are ready to find out how you can become the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
147. Summer Break Replay: Navigating Different Parenting Styles
30:02
30:02
Play later
Play later
Lists
Like
Liked
30:02
It’s summertime and time to take some time to slow down, reflect and chill. On this week’s episode, I'm resharing one of the most popular episodes on navigating different parenting styles. Take a listen while you're on a walk, at the beach or just enjoying some sun. Happy Summertime! If you are ready to find out how you can become the empowered and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
146. Summer Break Replay: Boundaries for Co-Parenting Well
22:41
22:41
Play later
Play later
Lists
Like
Liked
22:41
It’s summer time and time to take some time to slow down, reflect and chill. On this week’s episode, I'm resharing one of the most popular episodes on boundaries. Take a listen while you're on a walk, at the beach or just enjoying some sun. If you are ready to find out how you can become the empowered and fulfilled woman you deserve to be without f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
145. Doing Divorce Differently with Max Emmer
41:37
41:37
Play later
Play later
Lists
Like
Liked
41:37
Saying that divorce is difficult and stressful is an understatement. Divorce can feel like a battleground fueled by anger and fear. Max Emmer, a skilled, trained collaborative lawyer, is on the podcast to discuss doing divorce differently. Max sheds light on the divorce process, the importance of flexibility, support and creating solutions to suppo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
144. I Can’t Do This Alone, and Other Lies We Tell Ourselves About (Co)parenting
15:07
15:07
Play later
Play later
Lists
Like
Liked
15:07
Ever find yourself constantly triggered by the other parent, struggling to stick to your gym routine, or feeling overwhelmed by solo parenting? You're not alone. When faced with major life changes and transitions, we often look to our past and convince ourselves we can't handle it alone. In this episode, join me as I unpack the lies we tell ourselv…
…
continue reading
Are you struggling post-divorce or separation to feel like you're independent, autonomous, and free? Do you feel as though no matter how much you try to be free from the other co-parent, they still have a hold on you, your emotions, and your behaviors? In this episode, I dive deep into the foundational elements crucial for fostering emotional indep…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
142. Mastering Your Reactions: The Key to Healthier Relationships
21:19
21:19
Play later
Play later
Lists
Like
Liked
21:19
Do you give up when things get tough? Know what you need to do but can't stay consistent? If so, you're completely normal and in the right place. In this episode, I explore how to regulate your nervous system to build healthier relationships. Discover what a dysregulated nervous system looks like and how it impacts your stress and relationships. I …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
141. Taking the High Road with Andy Heller
36:09
36:09
Play later
Play later
Lists
Like
Liked
36:09
Saying that divorce is difficult and stressful is an understatement. Divorce can feel like a battleground fueled by anger and fear. Andy Heller is on the podcast to discuss his book Take the High Road: Divorce with Compassion for Yourself and Your Family. The book is an accessible guide with real-life stories, expert tips and practical, “doable” st…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
140. Steps to Take Before You Go or Change
21:28
21:28
Play later
Play later
Lists
Like
Liked
21:28
Have you been struggling to decide if you stay in, or leave, your marriage? Stuck debating with yourself about what the next “right” move is in your co-parenting dynamic? No matter how many times you think about it - you just feel overwhelmed and hopeless? In this episode, I share part of a masterclass on how to move forward into divorce, separatio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
123. Create Your Summer Success Plan + Special Announcement
13:45
13:45
Play later
Play later
Lists
Like
Liked
13:45
Create a summer that you love, EVEN IF you are in the middle of a divorce or dealing with a challenging co-parenting relationship! In this episode, Meg walks you through the 4 parts of creating a Summer Success Plan. Full episode show notes: https://meggluckman.com/podcast/123 Sign up for a Summer Success Plan Session here.…
…
continue reading
Nobody likes to get triggered or feel out of control or try “everything” to fix the relationship but feel like nothing changes. On today’s podcast, I interview somatic marriage coach Becky Aste. We have a candid conversation about how “trying” to fix relationships can just create more mess. Becky explains the tools behind somatic practices that all…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
122. Wills and Trusts After Divorce with Ted Schneck
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51
The ins-and-outs of creating a post-divorce estate plan that takes care of the people & causes that are most important to you. Full show notes at https://meggluckman.com/podcast/122
…
continue reading
![Artwork](/static/images/128pixel.png)
1
138. Why Am I Stuck When I’m Trying So Hard?
19:46
19:46
Play later
Play later
Lists
Like
Liked
19:46
You are a loving, well-intentioned parent who is trying so hard to make your kids' life better, to feel better and to not stay stuck in the anger, the sadness and the resentment. But despite your best efforts, it can often feel like nothing is really changing. In this episode, I offer some alternative options for trying to change. When you drop the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
121: Starting A Business After Divorce with Brenda Rigney
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
I love sharing stories of folks who navigated their divorce & co-parenting in a unique way. Brenda sure did that, always keeping her eye on what she wanted her future to look like. This week's guest Brenda Rigney shares her story of leaving a corporate career, starting a new business, and navigating divorce, all while raising two kids. Full show no…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
137. How to Keep Going When Nothing's Changing
15:12
15:12
Play later
Play later
Lists
Like
Liked
15:12
Do you feel like you're doing all the work but nothing's changing? In this episode, I give some hope for the stagnant times when you feel like you're doing all the things but nothing seems to be different. If you're feeling like it’s easier to give up, or like you just end up reacting the same old way no matter how hard you try, it's time to try a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
120. Collaborative vs. Traditional Litigious Divorce with Cindy Wysocki
33:55
33:55
Play later
Play later
Lists
Like
Liked
33:55
After 19 years of working with traditional litigious (court driven process) divorces, attorney Cindy Wysocki now focuses entirely on collaborative divorce and helping families create agreements that work for their unique situations. Listen in to hear the difference between these two types of divorce, including costs, timeframe, and ability to custo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 122 - Prioritizing Your Marriage Over Your Pride
16:06
16:06
Play later
Play later
Lists
Like
Liked
16:06
Let us know how you enjoyed this episode! This episode was inspired by a new Instagram follower who currently has difficulty not letting her anger out on her husband when they're in a fight and wants to learn how to manage her anger to keep their arguments productive. In this episode of the Marriage and Motherhood podcast, I share my own experience…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
136. The Foundations for Being a Changemaker with Molly Claire
32:18
32:18
Play later
Play later
Lists
Like
Liked
32:18
Ever wonder why it feels so hard to change - even when you really want to create the change? Well today I'm talking with Master Coach and amazing woman Molly Claire! Molly shares the foundations needed to become the changemaker you desire to be. Take a listen and grab a pen and paper as Molly Claire lays out a clear plan to help make real changes h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
119. Mindset Mini: How to Feel Comfortable With Divorce Pace
12:52
12:52
Play later
Play later
Lists
Like
Liked
12:52
In every divorce, there's a fast hiker and a slow hiker. In mediation or a collaborative divorce process, the goal is to find a pace that works for both people! FULL SHOW NOTES: https://meggluckman.com/podcast/119
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 121 - Marriage Lessons from Kids of Divorce with Jen Sulak
1:01:17
1:01:17
Play later
Play later
Lists
Like
Liked
1:01:17
Let us know how you enjoyed this episode! When you're a child of divorce, it changes your outlook on marriage. In this episode of the Marriage and Motherhood Podcast, I am joined by Jen Sulak and we explore lessons learned from growing up in divorced families and how those experiences impacted our adult relationships and parenting. Tune in to hear …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
135. "Should I Stay or Go" Might Not Be the Question to Answer
15:40
15:40
Play later
Play later
Lists
Like
Liked
15:40
When you reach the crossroads of deciding whether to stay or go in a marriage, it's often a tumultuous journey fraught with intense emotions, painful memories, and sheer exhaustion. In this episode, Mikki presents a fresh perspective and a transformative process for those moments when neither staying nor leaving feels like the right choice. By refr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 120 - Start Having Less Misunderstandings and More Calm Conversations
17:26
17:26
Play later
Play later
Lists
Like
Liked
17:26
Let us know how you enjoyed this episode! Every marriage has its challenges and everyone experiences conflict with their spouse. But, when you're in an argument with your spouse, are you making negative assumptions about their behavior and letting that drive how you react and behave towards them? Doing this could be the cause of all the misundersta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
118. Celebrating Mother's/Father's Day While Co-Parenting with Mikki Gardner
38:00
38:00
Play later
Play later
Lists
Like
Liked
38:00
Recommendations on how to navigate & celebrate Mother's/Father's Day as a divorced parent with co-parenting coach Mikki Gardner. FULL SHOW NOTES: https://meggluckman.com/podcast/118
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 119 - Childproofing Your Marriage with Nevart Willborn
59:28
59:28
Play later
Play later
Lists
Like
Liked
59:28
Let us know how you enjoyed this episode! Have you noticed your marriage started to really go downhill and feel HARD after having kids? You're not alone, most couples go through this adjustment period after having kids and in this episode, fellow marriage coach Nevart Willborn and I are diving deep into this topic and this is a MUST LISTEN if you'r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
134. Collaborative Solutions with Meg Gluckman
35:12
35:12
Play later
Play later
Lists
Like
Liked
35:12
Divorce is as unique and individualized as the marriage, but all too often it feels like the process of divorce is either easy or hard, friendly or adversarial. In this episode, I talk to Collaborative Divorce Coach Meg Gluckman, who shares the many options available for couples pre- and post-divorce. Divorce is a difficult time AND there are ways …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 118 - Handling Conflict Calmly While Angry
22:53
22:53
Play later
Play later
Lists
Like
Liked
22:53
Let us know how you enjoyed this episode! Do you find it hard to stay calm during an argument with your spouse? You aren't alone. Tune into this episode to hear my response to someone who asked me how to handle a fight with your partner without losing it on them and making things worse when you're feeling angry. In this episode of the Marriage and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
117. How Journaling Can Help During Divorce with Amanda Stern
40:09
40:09
Play later
Play later
Lists
Like
Liked
40:09
Break out your mechanical pencils & unicorn journals! 🦄 It's time to see how journaling can be your secret weapon to navigate the emotional rollercoaster of divorce and co-parenting. This isn't about perfect grammar or perfect prose that you'd be proud to show your kids in 10 years. This is about clearing your brain so there's space for what you va…
…
continue reading