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Divorce provides a perfect opportunity to begin identifying and practicing new ways of thinking, being, and doing. Our Journey Beyond Divorce podcasts help you to navigate the shifting world that you currently inhabit, and utilize your struggles as stepping-stones that lead to inner strength, clarity, and confidence. If you are seeking personal one-on-one coaching visit www.JourneyBeyondDivorce.com.
 
What if your divorce was actually a gift? The Divorced Women’s Guide podcast aims to change the conversation around divorce, helping women (and men) start the new best chapter in their lives. After all, divorce can be more than a transition phase, it can be an empowering experience. And through the conversations on the podcast you’ll come away with a new perspective, so you can turn your divorce into the best gift you’ve ever been given.
 
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Lessons in Life & Love with Coach Riana Milne

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Lessons in Life & Love with Coach Riana Milne

Riana Milne, MA, CCTP, Cert. Global Life & Love Coach, #1 Bestselling Autho

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Learn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Single or Coupled Adults who Struggle in Life or Love and can't figure out why. Overcome a Fear-based, Negative Mindset, Anxiety, Lack of Trust, Codependency & Emotional Triggers due to past Unhealed & Unconscious Childhood or Love Trauma - to transform yourself to Create the Life You Desire & to Have the Love You Deserve! I'm Coach Riana Milne, a Certified, Lic. Global Life & Love Coach, C ...
 
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show series
 
Marilyn struggled in her high conflict marriage and with a 2 year old toddler she made the difficult and often criticized decision to divorce. Her ex was certain he would win primary custody and a large portion of her assets which she brought into the marriage. As the primary earner, her fear of both finances and parenting time were overwhelming. T…
 
We have all experienced betrayal in one form or another. Former attorney, bestselling author, international speaker Lora Cheadle tells the story of how she was able to go from the devastation of betrayal to achieving her most brilliant life! Courageously stripping out of old beliefs and revealing exactly who she was is the key to true healing and u…
 
Today's show focuses on your children and how you can parent through divorce in a way that protects them from the animosity between you and your spouse and honors their rights. We talk with Dr. Mark Banschick, a child psychiatrist who share the negative impact and long term affects children experience when parents do not protect them from the hosti…
 
Over the past several years, there has been an upward demographic trend of couples over 50 years old ending long-term marriages. This trend has been coined “the gray divorce”. Divorcing later in life brings unique emotional and financial challenges. It also creates amazing opportunities for personal growth and choice about how you want to live your…
 
Even though my divorce is four and a half years behind me, what I have been going through these past days with my mom feels extremely similar. I went through the experience again after my wonderful 74-year-old mother lost to ovarian cancer. Mom found out about her condition on the same day that I told my now ex-husband that I wanted a divorce. Talk…
 
Once the decision to divorce has been made one of the greatest daily difficulties is how to live under the same roof with your STBX and all the contention that you are each feelings. The most effective way of approaching this stage is refining your communication and problem solving skills. Dr. Dan Thomason explains how easy it is to get caught in a…
 
Welcome back to Life After Divorce. In today’s episode, Improve Your Mindset, Mood and Movement with Healthy Nutrition, we dive into the connection between what we eat and how we feel. Our tendency to go for ‘comfort foods’ when stress is high and time is short undercuts our desire to have clarity of mind, control over our emotional reactions and t…
 
Why do people struggle in relationships, and so many women are their own worst enemies? In this episode, I share the screen with Junie Moon, also known as The Love Coach, who shares how true healing can be possible for women that have been through hell, heartbreak or betrayal and finding new love that they deserve. After gleaning wisdom from her ow…
 
In the early stages of divorce we experience a powerful emotional sting. Coming to terms with the fact that divorce IS part of your reality often happens when you begin to tell others about it. Today we discuss telling your spouse, children, family, friends and others. We look at the fears and resistance that arises and the questions that you want …
 
What's the difference between change and transition? And why should you care to know? Change is what happens on the outside, and transition is the psychological reorientation and inner integration of the changes that take place in your outer world. Divorce creates a huge amount of change, both for you and for your family. It can be extremely stress…
 
Can you believe it — we're finally in the year 2022! It is insane and crazy even to say that out loud. I am looking forward to what a new set of 365 days has to offer. In this episode, I share what I love to do at the start of every year: reclaiming and becoming who I am meant to be as we look forward to a new chapter of challenges and opportunitie…
 
Your finances are certain to change during and after divorce and therefore raise fear in just about everyone facing this transition. Today we speak with Elizabeth Polizzi, a financial expert who specializes in strategizing around the finances of divorce. She discusses how vital it is to be informed and educated in order to negotiate the best possib…
 
If you want to end fear of aging once and for all, Dr. Kaiser’s talk is for you. You’ll learn 4 keys to a healthy active life post divorce and how to take charge of your health in a positive way. Join us this week as we speak with Dr. Ron Kaiser, a positive health psychologist who emphasizes Living Life with Enthusiasm at every age by promoting tec…
 
As an author, coach and expert on relationships, Lindsey Ellison went through 2020 with so much devastation and felt like dying from grief, self-doubt and shame. She never felt so heartbroken and like a fraud should she be "exposed" that her second marriage has failed.⁠ Today she comes back stronger, wiser and happier with a book full of blessings.…
 
Mediation is a non-adversarial approach to divorcing outside of the court system. Join us as Andrea Vacca explains who is a good fit for mediation, how it differs from other avenues for divorcing and takes us through a typical mediation case from beginning to end. You will be sure to know if this is the right fit for you and if so what to expect as…
 
It's easy to judge when we are in the stress of divorce. You may be still harboring hurt and anger from your spouse's betrayal, or other "bad" behavior, that makes it seem like you are justified in your judgment. The problem with judgment is that it keeps you in a reactive state of mind where you are simply unable to do your best thinking. And, it …
 
While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our future. However, our greatest fears rarely come true. Today’s session is designed to provide you with hope and encouragement as you hear one woman’s journey from fear and overwhelm to a post divorce life that is…
 
The holidays bring up a smorgasbord of emotions that stir up the dynamics of how we relate to each other. In this episode, we talk about the impact of divorce on you, your family, the extended family and managing your ex's family during this time. 👉🏼 Tune in to the new episode of the Divorced Woman's Guide —The Impact of Divorce on Family Dynamics.…
 
Collaborative divorce is the newest ‘kid on the block’ when it comes to divorce. It is a process in which you and your spouse commit to staying out of the court system and working in a spirit of creative problem solving, transparency and trust. Beth Dalena, Esq. shares what a Collaborative Divorce looks like and who is a good couple candidate and w…
 
Welcome back to another episode of Life After Divorce. Today we are talking about physical activity and how moving your body and getting out in nature revitalizes you mentally, physically and spiritually. Our hope is that our conversation inspires you to find your unique passion for movement and begin to see the wide array of benefits you experienc…
 
Are you thinking of going back to work, going into business, or switching careers during or after a divorce? Nobody can teach you how to navigate this better than Marlo Lyons. With 20 years of experience under her belt, she has transitioned careers 4x now - from TV News Reporter to Entertainment Lawyer, to HR Business Partner to Executive and Caree…
 
Most people considering divorce expect that they will have to ‘litigate’ in order to legally divorce. There is also a lot of criticism around the litigation process. Listen in as Wendy Samuelson, Esq. shares the benefits and protections of working within the courts to divorce. Wendy shares what litigating means, how the process typically unfolds an…
 
Living under one roof while going through a divorce may be more common than you think. It may be that neither spouse will agree to leave the marital home, finances make it challenging to support two homes, or both spouses agree it is in the children’s best interest to physically separate at a later date. Cohabitating during the divorce process can …
 
After the first year of separation or divorce, former husbands and wives often don't get to have a clear playbook on how the holidays should look like. The preparation and logistics are already complex and get exacerbated if you haven't figured out how to manage your emotions. It's overwhelming as it is. As you face the fact that the family unit ha…
 
The Impact of Divorce on Finances for Women with Sara Chevere One of the scariest realities when you go through a divorce, is finding your way around your finances. Nothing is more terrifying than having to confront what you don't know. Sara Chevere has been helping women get smart about money while navigating the pain of separation. Top points you…
 
One of the most important decisions you make in the early stages of divorce is the legal approach that will be most effective for your circumstances. You may find that each attorney you interview states that their approach is the right one for you. It can be overwhelming and scary to sort out what the different legal avenues are and how to discern …
 
As we continue talking about healthy living, today’s guest has a powerful and successful approach to nutrition and exercise. She shares that the first step is to eat what we enjoy AND begin tracking it. By examining the proteins, fats and carbs in our deit, we raise our awareness what our body is receiving and what it is lacking that we need. The t…
 
Learn how Laura went from being devastated by her partner's infidelity to emerging from her divorce setting and living into her intention for her ideal life. Laura shares that there were problems prior to the betrayal and that it was not if but when the marriage would dissolve and how realizing that was a key part of her healing journey. Laura shar…
 
Feelings of stress and heartache seem to be on steroids during the holidays. Not only do we have to deal with overspending and logistical nightmares, but we're also going through an emotional roller coaster dealing with separation or divorce that we do not want to wish even on our worst enemies. This magical time of the year is bound to have some c…
 
Understanding the Divorce Landscape takes a big picture look at what you are facing as you enter the world of divorce. We share tips that support you to effectively take control of your part of the divorce process, the one part of the process that you have direct control over. You will hear what to educate yourself about in advance of making signif…
 
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