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My Journey of Self-Discovery After Divorce

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Manage episode 363460208 series 2951083
Content provided by Wendy Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My journey of self-discovery was a process where I was able to truly understand who I was based on my experiences.

This meant letting go of comparison, intentionally living a meaningful and happier life, and choosing self-forgiveness.

These three things sealed my success in healing and ultimately, opened up my life to new possibilities. Only when I made that empowered choice to go through the journey that things started to change for me.

Tune in to this episode on My Journey of Self-Discovery After Divorce

Key points covered in this episode:

✔️ Mistakes aren’t a bad thing. It’s part of being human. But owning your mistakes and doing things differently moving forward is what matters.

✔️ Stop self-loathing. Don’t feed the guilt. It’s important to be able to face your flaws and admit them. This creates less resistance and more ease into flowing into that healed state that you want to be in.

✔️ Make amends with yourself, and take small steps to change. You did what was best for you during those difficult moments. Now, it’s time to take action. Have someone who can help you develop new coping mechanisms to avoid falling into old habits.

✔️ Forgiveness is the most freeing thing you can give to yourself. As you work on not doing the same mistakes again, empower yourself to make choices that feel good to YOU. That’s when abundance will start flowing into your life.

Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I’m Divorced” on Amazon!

👉🏼 https://www.amazon.com/dp/B0BV9BXNWX

---------------

Connect with Wendy Sterling:

Website: https://wendysterling.net/

Instagram: @divorcerehabwithwendy

Twitter: @thedivorcerehab

Facebook: @wendytsterling

Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 363460208 series 2951083
Content provided by Wendy Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My journey of self-discovery was a process where I was able to truly understand who I was based on my experiences.

This meant letting go of comparison, intentionally living a meaningful and happier life, and choosing self-forgiveness.

These three things sealed my success in healing and ultimately, opened up my life to new possibilities. Only when I made that empowered choice to go through the journey that things started to change for me.

Tune in to this episode on My Journey of Self-Discovery After Divorce

Key points covered in this episode:

✔️ Mistakes aren’t a bad thing. It’s part of being human. But owning your mistakes and doing things differently moving forward is what matters.

✔️ Stop self-loathing. Don’t feed the guilt. It’s important to be able to face your flaws and admit them. This creates less resistance and more ease into flowing into that healed state that you want to be in.

✔️ Make amends with yourself, and take small steps to change. You did what was best for you during those difficult moments. Now, it’s time to take action. Have someone who can help you develop new coping mechanisms to avoid falling into old habits.

✔️ Forgiveness is the most freeing thing you can give to yourself. As you work on not doing the same mistakes again, empower yourself to make choices that feel good to YOU. That’s when abundance will start flowing into your life.

Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I’m Divorced” on Amazon!

👉🏼 https://www.amazon.com/dp/B0BV9BXNWX

---------------

Connect with Wendy Sterling:

Website: https://wendysterling.net/

Instagram: @divorcerehabwithwendy

Twitter: @thedivorcerehab

Facebook: @wendytsterling

Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

  continue reading

100 episodes

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