Best Mitch Brouwer Podcasts (2024)

1
Idaho Falls Marathon Race Recap and more! | Episode 121 33:07

24h ago33:07

33:07

Mitch is giving us his honest feedback on his latest marathon. With this one, we cautiously go over how Mitch really feels. This is not his favorite but at the end of the day, it does have potential and isn't a bad race to go check out. It's just not tops on his list...he does have a long list tho, so remember that. Check out more about the Idaho F…

1
Summer Injuries and Looking Ahead with You Don't Know What You Don't Know | Episode 1009 33:44

35m ago33:44

33:44

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about what's been happening this summer...including injuries. Also, it's time to start prepping and getting ready for those fall races. Episode 1009 is here! Check out the new PT Sports Pro website at: https://ptsportspro.com/ Send emails to Idontknowrunning@gma…

1
Crewing Tahoe 100 miler and Skydiving! | Episode 120 56:59

10d ago56:59

56:59

Mitch is back from crewing at Tahoe Rim Trail Endurance Run 100. He shares his experience crewing and how Tahoe 100 is a little different in course layout than some other courses. This was a test of real fortitude to help get their runner across the finish line. This is why we show up on race day and run the race. Check out more about the Tahoe Rim…

1
What's the Latest... Any Updates...What's the State of the Podcast? | Episode 119 23:43

11d ago23:43

23:43

Special Episode time!! It's about time we recognize our Patreon supporters and listeners. Our MVP Team!! Thank you so much for joining us on Patreon! We appreciate you so much. Also, what's new and what's happening with the podcast. Listen for more info. We're all good though, and excited for more sharing of the passion of running soon. Go check ou…

1
The Mummy Marathon Race Recap | Episode 118 34:39

16d ago34:39

34:39

This race is a nice refresher from all the normal road and trail races out there. If you're looking for something a little different, this is the race! Strip back all the commercial hoopla and fancy timing and take it back to just a stop watch for time and someone at the finish calling out your time for you. Also, the course is one to challenge the…

1
What Hydration Pack Do You Use for Running?? | Episode 117 42:36

25d ago42:36

42:36

There are so many options when it comes to carrying your hydration and nutrition. What is your favorite? We discuss a couple of ours along with some pro's and con's to each. Also, come join me at The Mummy Marathon on July 27th for a half or full marathon! I'm told it will be fun. Go check out our Patreon and join the team! It won't even cost you a…

1
Western States Endurance Run Race Recap with Brian Steinberg | Episode 116 1:33:06

1M ago1:33:06

1:33:06

It's time to talk about our trip out to Western States Endurance Run. We'll dive into a little more detail about the race, crewing, our setup as a crew and more. This is a race that is near and dear to our hearts and one I'd highly recommend if you enjoy the sport of ultra running. You don't have to run it to enjoy this race either. You can head ou…

1
T-Rex Race Recap! Also some Western States Talk | Episode 115 45:38

1M ago45:38

45:38

This week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has tons of fun and plenty of swag. If you are in the West Michigan area on July 4th we would highly recommend this event. If 10 miles is too much you can run "The Wimpy" 6k race. So there is fun for everyone. We also …

1
Western States 100 Special | Episode 114 1:12:06

1M ago1:12:06

1:12:06

Being one of the oldest 100 mile foot races in the world, the Western States 100 is very special. It has a lot of history starting in 1974. The race is now iconic for many reasons. What you get to experience while running or crewing the race is something you will not soon forget. Because it is so special, there are some hoops you need to jump throu…

1
Charlevoix Marathon Race Recap and More | Episode 113 43:58

2M ago43:58

43:58

Charlevoix Marathon is a great marathon. The course, size, atmosphere, logistics and everything else, this is a very fun event we'd recommend. Check out our recap of how the race went. Turns out you actually have to register for these things too...oops. Charlevoix Marathon website Go check out our Patreon and join the team! It won't even cost you a…

1
Girls On The Run, Riverbank, Bayshore and more! | Episode 112 32:40

2M ago32:40

32:40

This one has to be one of our favorites! Mitch and I got to sit down with my grand daughter and his daughter and talk about their more recent running adventures. We enjoyed this one so much. A very special episode for sure! Click here for more Girls on the Run info Click here for more Bayshore Marathon info Click here for more Riverbank Run info Go…

1
Why So Complicated?? Strip It All Back! | Episode 111 37:02

2M ago37:02

37:02

Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are reasons to take a step back and evaluate where you are and what you actually need for your next run. Also, …

1
White Mountains Race Recap | Episode 110 36:25

2M ago36:25

36:25

We have another race for you to check out! This one is in New Hampshire and it's another fast downhill race. Put on by Revel Races, this is called the White Mountains Marathon and Half Marathon. Descending 2350 feet (for the full distance) helps you get that BQ or PR! Check out the race at the link below and consider signing up if you want a fun an…

1
Solo Run!! On the podcast today | Episode 109 32:54

3M ago32:54

32:54

When life gets busy...we flex and adjust, so I'm on my own! I'm going solo...going it alone so to speak. So today you get to listen to a quick little shoe review for the Atreyu Base Trail. I love the simplicity of this running shoe company. No frills, just simple running shoes. However...listen and see if this holds true for trail shoes. Go check o…

1
Boston Recap Time with Marc Vander Kooi | Episode 108 58:08

3M ago58:08

58:08

Boston Marathon is an experience like no other. We get to sit down with first time Boston Marathon runner Marc Vander Kooi. He shares his experience from when he got into Boston to what happens after he crossed the finish line. What a great time rehashing all of his memories from the race. Go check out our Patreon and join the team! It won't even c…

1
Glass City Marathon Race Recap and Pacing Talk | Episode 107 33:22

3M ago33:22

33:22

We love Glass City Marathon in Toledo Ohio. If you're looking for a fun spring race, you should really consider this one. Today we talk about how the race went, how our trip went and how we did pacing and bringing people in on time. Be sure to check out the link for this race below to see more. Glass City Marathon link Go check out our Patreon and …

1
It's TIME!! Final Race Prep with You Don't Know What You Don't Know | Episode 1008 47:16

3M ago47:16

47:16

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about those last few days of final race prep. You've put in the work, now it's time to line up all things you need to have ready for race morning. Listen here! Episode 1008 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.co…

1
Bling You Earn and Swag You Get For...Free? | Episode 106 39:16

4M ago39:16

39:16

Who doesn't like BLING!! Well that's what we're talking about on this episode. We are going to talk about the free stuff and the things you earn also. From medals you have to cross the finish line to get to the free swag you get at packet pickup and everything in between. Do you do any races for the swag?? Go check out our Patreon and join the team…

1
Boston Marathon 2024...and World Majors | Episode 105 45:40

4M ago45:40

45:40

We want to talk about the Boston Marathon along with some other World Majors. It was a little different race at the front this year and we talk about that as well as following friends and how that went. Check out more about all the World Majors in the link below as well as the Boston Marathon! Boston Marathon website: https://www.baa.org/races/bost…

1
You Don't Know What You Don't Know about Recovery | Episode 1007 1:01:07

4M ago1:01:07

1:01:07

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about Recovery and more. Episode 1007 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the…

1
Salisbury Marathon Race Recap!! | Episode 104 49:24

4M ago49:24

49:24

Race recap time for another Marathon. This one is in Maryland and is called the Salisbury Marathon put on by RunSBY. Be sure to go check them out at the link below. If you're looking for a marathon in Maryland and in the spring time, this could be a great race for you. By the way...did you know that Stonehenge is in Salisbury...UK? RunSBY Salisbury…

1
Big Things Happening In Running!! | Episode 103 42:23

4M ago42:23

42:23

Brakley Marathons have a couple different major things happen this year. Jasmine Paris becomes the first woman to complete the race and they have 5 finishers this year!! 2 firsts in one year! You can bet Laz will dial it up a notch next year with this many finishers. We also talk about Simen Holvik who won the Badwater 135 at the age of 46. He didn…

1
You Don't Know What You Don't Know about Strength Training | Episode 1006 47:39

4M ago47:39

47:39

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Strength Training and more. Episode 1006 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreo…

1
Surprise Race Recap!! Sort of... | Episode 102 43:29

5M ago43:29

43:29

One of the things that often causes some trepidation and anxiety is the long run...or race. Well in this episode we'll talk about the long run and some ways to help you get through it. These are not ALL ways...just some. Share with us some of the things that help you get through the long run. Go check out our Patreon and join the team! It won't eve…

1
Bataan Memorial Death March Marathon Recap | Episode 101 58:04

5M ago58:04

58:04

You should check this race out! This is one to put on your bucket list of marathons to do. If you're looking for a marathon with a story you've found the one here. Mitch talks about the marathon and also about his excellent adventures to and from the race. Be sure to check out the Bataan Memorial Death March here! Check out our Patreon here Be sure…

1
You Don't Know What You Don't Know in Stretching | Episode 1005 1:01:49

5M ago1:01:49

1:01:49

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Stretching. Episode 1005 is live! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the t…

1
Largest 25k Race in the Nation! | Episode 100 49:17

5M ago49:17

49:17

We love having Amway River Bank Run on the podcast. Not only is it the largest 25k race in the United States, it's also has been the site of the 25K USA National Championships for Men and Women since 1995. But that's not it! The River Bank Run believes in helping the community of Greater Grand Rapids by having Charity Partners as part of the race. …

1
Training Tips and Techniques!! | Episode 099 38:41

5M ago38:41

38:41

It's that time of year that most runners are in full on training mode. Let's discuss some phases you may be in and some things you may run up against in your training cycles. If you are in the base, build or taper phase these are some things to think about when training for your next big race. Share a comment and as always thanks so much for listen…

1
You Don't Know What You Don't Know | Episode 1004 59:16

5M ago59:16

59:16

What's the Core problem? Today we have PT Sports Pro joining again for another episode of You Don't Know What You Don't Know to talk about some core muscles and exercises. These will help your run and they're SO easy. Grab a plank position and listen in for some easy to do exercises to help your running. Check out the new PT Sports Pro website Send…

1
Stranger Things...Runners Do | Episode 098 53:03

5M ago53:03

53:03

These are some of the VERY strange things that runners do. From blowing snot rockets to talking to strangers, we cover a lot of the weird things we do. Let us know if we missed something weird you do. Comment below and as always thanks so much for listening, sharing and subscribing! Join the Patreon team here! Support the Show.…

1
Warm Sandy Beaches...Race Recap Time!! | Episode 097 54:22

6M ago54:22

54:22

Mitch ran number 169 marathon or longer. It's time for a race recap. It's called "We Run This Beach" in Gulf Shores Alabama. See link below for more details on the race. Also, Brian comes back and joins us to give his thoughts as he joined Mitch on this adventure. We Run This Beach website Check out the Patreon and join the team!! Thanks so much fo…

1
You Don't Know What You Don't Know | Episode 1003 1:05:57

6M ago1:05:57

1:05:57

Terence and Dave from PT Sports Pro are back! This week we talk about what it actually means to have PT Sports Pro at your race. We'll ask the question, "Do you really need medical or is it a luxury for a race?" Lot's more is discussed and talked about around these subjects. Check out the new PT Sports Pro website Send emails to Idontknowrunning@gm…

1
Race Websites and IDKR Race UPDATE!! | Episode 096 40:41

6M ago40:41

40:41

It's TIME!! We talk about our latest information on the IDKR Race coming towards the end of the year. Listen to learn more. Also in the process we'll talk about how good or bad some race websites are and how frustrating it can be for people just trying to find some very common and simple information. Check out our Patreon and help support the show …

1
Who Doesn't Like New Shoes!!?? | Episode 095 45:05

6M ago45:05

45:05

One of us is on the hunt for some new running shoes. Join us as we discuss our shoes and the changes we may or may not be making. What shoes are you wearing? What do you like or what do you NOT like? Share in the comments to help others make informed decisions for their next purchase. Thanks so much for listening and sharing the podcast with others…

1
You Don't Know What You Don't Know by PT Sports Pro | Episode 1002 52:21

6M ago52:21

52:21

Terence from PT Sports Pro is back to enlighten us again. We continue to learn about running along side everyone listening and watching the podcast. Be sure to comment or send us an email with any questions you have. We want to help everyone continue to grow their enjoyment of the sport they're in. Send emails to Idontknowrunning@gmail.com or info@…

1
Groundhog Day Race Recap...and more | Episode 094 38:16

6M ago38:16

38:16

Description HereHere's the first race of the year we're recapping. Groundhog Day Marathon in Grand Rapids, MI. It's a looped course making you feel like you're in the movie by the time you finish...if you do finish. Here's a link to check out more about the Groundhog Day Marathon Go check out our Patreon and join the team! We are excited for some m…

1
What to do with the Winter Blues!! | Episode 093 39:34

7M ago39:34

39:34

We all reach it at some point in the north. The dreaded winter blues. We talk about a few things to help kick you out of that at least with regards to running. Also...vote on the beard!! Check us out on Patreaon!! Help support the show or join for free. We want to build a team there. Check it out! Thanks so much for following, listening, sharing an…

1
Ironman Kona competitors Team Agar!!! | Episode 092 1:19:04

7M ago1:19:04

1:19:04

PLEASE!! Share this podcast with someone. Help inspire and motivate others. Join us on a journey to see what it's like to compete against the toughest Ironman course in the world along side the top athletes in the world. Team Agar is an inspiration to all. Not just athletes or people who do endurance sports but rather to everyone! They embody the s…

1
You Don't Know What You Don't Know by PT Sports Pro | Episode 1001 1:06:21

7M ago1:06:21

1:06:21

We are partnering with PT Sports Pro to bring you these Wednesday episodes that we hope will actually teach you something. Join us as Terence and Dave tell us a little about what gear you need to get started for your first race. Have a question? Write it in the comments or shoot us an email to either Idontknowrunning@gmail.com or info@ptsportspro.c…

1
From Fighting Depression to Saving the Planet...One Hiccup Earth Cup at a time | Episode 091 58:29

7M ago58:29

58:29

Ever wonder how many cups go the the landfill after a marathon? Or how many make it to the landfill after you plane ride to and from the marathon? Well that's what Kristina Smithe wondered too, and it was way too many, so she started a company to STOP just that. Welcome to the amazing company called, Hiccup Earth. Please take a minute and share thi…

1
Join One Today!! | Episode 090 46:24

7M ago46:24

46:24

Why not get out and join a group? Running groups and communities are a great place to get started or continue to advance your journey with running. You can find so many welcoming and supportive people in some of these places. We list some of the groups you can join in the west Michigan area in this episode. Thanks so much for listening and supporti…

1
Setting Some New Goals; An Interview with Keri Sameic | Episode 089 1:00:19

8M ago1:00:19

1:00:19

We have a great talk with a friend on his new goals for 2024. He'll be running farther than he ever has and is going to share his experience along the way. This will be an intro into some short updates we'll be getting along his journey this year. All the highs and lows from training to the finish line of some of these adventures. Thanks so much fo…

1
What Happened!?? Plus a New Year means New Goals!! | Episode 088 40:00

8M ago40:00

40:00

It's the time of year where we take a look back and we excited look forward. We'll review what happened in 2023 and look at some of those numbers. We'll also talk about what's to come for the podcast in 2024 and we are VERY excited about that. Check out our Patreon where you can subscribe for free or choose to help support the show in a financial w…

1
Getting Started or RE-Started | Episode 087 32:47

8M ago32:47

32:47

We have all been there or ARE there. What does it take and what should you look out for when starting to run. If you're new to it or coming back from a break, we talk about a few of the things to be thinking about and watching for. Be sure to like, subscribe and share the podcast with your friends and family. Also go check out our Patreon and help …

1
Christmas Gifts For Runners | Episode 086 40:23

8M ago40:23

40:23

It's Christmas time, and we've got you covered. If you haven't gotten your runner a gift yet, this is the episode for you. We'll cover the small stocking stuffers to the BIG ones too big to fit down the chimney. And if nothing above seems right, I'm sure your runners would love to subscribe to our Patreon. Just click the link and get them a subscri…

1
Tis the Season for Cold Weather Talk | Episode 085 39:11

9M ago39:11

39:11

Well it's that time of year where we look at how to run in the frozen north. We'd love to hear how you dress for the lowering temperatures we get to run in. How do you dress for 30, or 20 and is it tights, pants or shorts no matter what? Thank you to our Patreon supporters!! We appreciate what you're doing to help grow the podcast. Please like, sha…

1
Let's talk about Race Day Etiquette | Episode 084 43:32

9M ago43:32

43:32

If this is your first race, then listen and pay attention. If this is your 100th race and you still need to hear this...come on!! Stop it and pay attention. For real though, let's all pay a little more attention to those around us and focus on how we can make THEIR race better. Thanks so much for listening and supporting the podcast. Please like, s…

1
Finding A New Happy | Episode 083 36:16

9M ago36:16

36:16

Let's take a step back and remember some of what we've shared on the podcast before. Time for some reflection and some updates on the podcast. We now have Patreon! Go check it out. We'll continue to develop this and make things better as times goes on. patreon.com/IDKR Thanks so much and don't forget to like, subscribe and share!! Support the Show.…

1
Welcome Back...Back Again | Episode 082 59:48

9M ago59:48

59:48

That's right!! We have Terence Reuben joining us again on the podcast and he's going to give us an update on PT Sports Pro. We have some other announcements as well. Lot's of exciting stuff happing in the coming months. Thanks so much for listening. Please like, share and subscribe. Support the Show.…

1
We Are Back!! | Episode 081 32:03

9M ago32:03

32:03

We know...we can't believe it either. We're so excited to be back in the studio recording more podcasts. Here we are going to just quickly go over where we've been and where we are going. We hope you will enjoy and come along with us. Let us know what you want to hear on the podcast. We don't care of off the wall you may think it is either. Share w…

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Mitch Brouwer Podcasts

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