Best Lewis Hayden Podcasts (2024)

1
Unlocking the distinct art of life with Tessa and Dennis Cruz 47:35

12h ago47:35

47:35

Today, we're thrilled to introduce Tessa and Dennis, the dynamic duo behind Dstnct Art Media. Dennis is an award-winning photographer with 7 years of experience. His mission is to challenge negative self-image, boost confidence, and help those he works with pursue their dreams through powerful imagery. He firmly believes that an incredible photosho…

1
Idaho Falls Marathon Race Recap and more! | Episode 121 33:07

24h ago33:07

33:07

Mitch is giving us his honest feedback on his latest marathon. With this one, we cautiously go over how Mitch really feels. This is not his favorite but at the end of the day, it does have potential and isn't a bad race to go check out. It's just not tops on his list...he does have a long list tho, so remember that. Check out more about the Idaho F…

1
Summer Injuries and Looking Ahead with You Don't Know What You Don't Know | Episode 1009 33:44

35m ago33:44

33:44

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about what's been happening this summer...including injuries. Also, it's time to start prepping and getting ready for those fall races. Episode 1009 is here! Check out the new PT Sports Pro website at: https://ptsportspro.com/ Send emails to Idontknowrunning@gma…

1
Crewing Tahoe 100 miler and Skydiving! | Episode 120 56:59

10d ago56:59

56:59

Mitch is back from crewing at Tahoe Rim Trail Endurance Run 100. He shares his experience crewing and how Tahoe 100 is a little different in course layout than some other courses. This was a test of real fortitude to help get their runner across the finish line. This is why we show up on race day and run the race. Check out more about the Tahoe Rim…

1
What's the Latest... Any Updates...What's the State of the Podcast? | Episode 119 23:43

11d ago23:43

23:43

Special Episode time!! It's about time we recognize our Patreon supporters and listeners. Our MVP Team!! Thank you so much for joining us on Patreon! We appreciate you so much. Also, what's new and what's happening with the podcast. Listen for more info. We're all good though, and excited for more sharing of the passion of running soon. Go check ou…

1
Elder Bryce Pearson 32:49

11d ago32:49

32:49

Listen to Elder Bryce Pearson's incredible living history. Find out the importance of family and friends to him.By Tudor Ward

1
Elder Andrew Bjarnason 34:29

12d ago34:29

34:29

Listen to Elder Andrew Bjarnason's incredible living history. Find out about being a Superhero means to him.By Tudor Ward

1
Elder Hayden Nichols 27:57

13d ago27:57

27:57

Listen to Elder Hayden Nichol's incredible living history. Find out how being from a blended family has helped him. Note: at the time of this interview (2 July 2024), Elder Nichols was a member of the Tudor Ward. He has since been transferred to a new area...we enjoyed him being in our ward and he is a part of OUR living history.…

1
Elder Joseph Beesley 34:48

14d ago34:48

34:48

Listen to Elder Joseph Beesley's incredible living history. Find out what the invitation to be further up and further in means to him.By Tudor Ward

1
Elder Caleb Allen 29:15

15d ago29:15

29:15

Listen to Elder Caleb Allen's incredible living history. Find out what Alma 34:8-10 means to him.By Tudor Ward

1
The Mummy Marathon Race Recap | Episode 118 34:39

16d ago34:39

34:39

This race is a nice refresher from all the normal road and trail races out there. If you're looking for something a little different, this is the race! Strip back all the commercial hoopla and fancy timing and take it back to just a stop watch for time and someone at the finish calling out your time for you. Also, the course is one to challenge the…

1
How to create your desired reality with Hayden Griffiths 58:12

26d ago58:12

58:12

Haydn Griffiths was injecting drugs by the age of 14. He felt he was worthless and couldn't be loved. By 16, he saw his future as either death or jail. Then one day, his stepmother came into the bathroom crying, saying, "I don't know why you do this to yourself, you've always been a good boy." That was enough for him to question his own beliefs and…

1
What Hydration Pack Do You Use for Running?? | Episode 117 42:36

25d ago42:36

42:36

There are so many options when it comes to carrying your hydration and nutrition. What is your favorite? We discuss a couple of ours along with some pro's and con's to each. Also, come join me at The Mummy Marathon on July 27th for a half or full marathon! I'm told it will be fun. Go check out our Patreon and join the team! It won't even cost you a…

1
UPDATED VERSION!!!! Last Minute Updates so you can have the best vacation possible to Yellowstone & Grand Teton! 1:07:08

1M ago1:07:08

1:07:08

Due to some last minute changes, I updated what was my last podcast for the 2024 season in both Yellowstone and Grand Teton National Parks. We cover the recent opening of Firehole Lake Drive where you can see one of the best geysers in the world and lots of other fun stuff on a road that has remained closed for the last 2 seasons but just remarkabl…

1
Western States Endurance Run Race Recap with Brian Steinberg | Episode 116 1:33:06

1M ago1:33:06

1:33:06

It's time to talk about our trip out to Western States Endurance Run. We'll dive into a little more detail about the race, crewing, our setup as a crew and more. This is a race that is near and dear to our hearts and one I'd highly recommend if you enjoy the sport of ultra running. You don't have to run it to enjoy this race either. You can head ou…

1
Finding resilience, courage and true voice through loss and identity with Florence Ọlájídé 55:59

1M ago55:59

55:59

Welcome back! Today we are speaking to Florence Ọlájídé. Florence, a Nigerian born in Britain, was privately fostered by a white family before being taken to Nigeria by her parents Florence's story is a powerful narrative of overcoming loss, loneliness, poverty, maltreatment, and fighting for education. It’s a moving, uplifting and incredibly inspi…

1
T-Rex Race Recap! Also some Western States Talk | Episode 115 45:38

1M ago45:38

45:38

This week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has tons of fun and plenty of swag. If you are in the West Michigan area on July 4th we would highly recommend this event. If 10 miles is too much you can run "The Wimpy" 6k race. So there is fun for everyone. We also …

1
Western States 100 Special | Episode 114 1:12:06

1M ago1:12:06

1:12:06

Being one of the oldest 100 mile foot races in the world, the Western States 100 is very special. It has a lot of history starting in 1974. The race is now iconic for many reasons. What you get to experience while running or crewing the race is something you will not soon forget. Because it is so special, there are some hoops you need to jump throu…

1
Life stories that last longer than a lifetime with Lewis Harrower 30:36

2M ago30:36

30:36

Hello, friends! Today, we are joined by Lewis Harrower, an audio producer and the founder of Time Capsule Productions, an audio production company specialising in creating Audio Time Capsules. These capsules are personalised documentaries that record people's life stories, preserving their memories and history in their own words. Lewis has a keen i…

1
Charlevoix Marathon Race Recap and More | Episode 113 43:58

2M ago43:58

43:58

Charlevoix Marathon is a great marathon. The course, size, atmosphere, logistics and everything else, this is a very fun event we'd recommend. Check out our recap of how the race went. Turns out you actually have to register for these things too...oops. Charlevoix Marathon website Go check out our Patreon and join the team! It won't even cost you a…

1
Girls On The Run, Riverbank, Bayshore and more! | Episode 112 32:40

2M ago32:40

32:40

This one has to be one of our favorites! Mitch and I got to sit down with my grand daughter and his daughter and talk about their more recent running adventures. We enjoyed this one so much. A very special episode for sure! Click here for more Girls on the Run info Click here for more Bayshore Marathon info Click here for more Riverbank Run info Go…

1
The secret to effortless manifesting with Maryanne Jacobs 59:30

2M ago59:30

59:30

Hello, friends! Have you ever wondered how why some people struggle throughout their whole lives while others seem to magically attract anything they want, and more? In today's episode, we are talking to Maryanne Jacons, the queen of manifesting. She doesn’t 'just' practice manifesting for a living; she simply manifests, lives, and breathes it, whi…

1
Why So Complicated?? Strip It All Back! | Episode 111 37:02

2M ago37:02

37:02

Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are reasons to take a step back and evaluate where you are and what you actually need for your next run. Also, …

1
White Mountains Race Recap | Episode 110 36:25

2M ago36:25

36:25

We have another race for you to check out! This one is in New Hampshire and it's another fast downhill race. Put on by Revel Races, this is called the White Mountains Marathon and Half Marathon. Descending 2350 feet (for the full distance) helps you get that BQ or PR! Check out the race at the link below and consider signing up if you want a fun an…

1
What to Expect When You Arrive for Your YELLOWSTONE Vacation in 2024! 1:04:31

2M ago1:04:31

1:04:31

In this podcast, I have been through all of Yellowstone and Grand Teton National Parks and surveyed everything from Road Construction delays to road closures as well as trail closures so you will know what to expect when you arrive. We also go over some swimming area closures and how you can use the guidebook to go Hot Potting and Swimming througho…

1
Solo Run!! On the podcast today | Episode 109 32:54

3M ago32:54

32:54

When life gets busy...we flex and adjust, so I'm on my own! I'm going solo...going it alone so to speak. So today you get to listen to a quick little shoe review for the Atreyu Base Trail. I love the simplicity of this running shoe company. No frills, just simple running shoes. However...listen and see if this holds true for trail shoes. Go check o…

1
Heart chat with our 8-year old twins 18:18

3M ago18:18

18:18

Get ready to double the fun with our beloved guests, Henry and Mason—our delightful twin boys are back! If you missed their debut, don't worry, you can catch up later (and we highly recommend it!). Today, we're diving into the wonderful world of childhood wisdom and asking some fun as well as thought-provoking questions. Join us for a heart-to-hear…

1
Boston Recap Time with Marc Vander Kooi | Episode 108 58:08

3M ago58:08

58:08

Boston Marathon is an experience like no other. We get to sit down with first time Boston Marathon runner Marc Vander Kooi. He shares his experience from when he got into Boston to what happens after he crossed the finish line. What a great time rehashing all of his memories from the race. Go check out our Patreon and join the team! It won't even c…

1
Glass City Marathon Race Recap and Pacing Talk | Episode 107 33:22

3M ago33:22

33:22

We love Glass City Marathon in Toledo Ohio. If you're looking for a fun spring race, you should really consider this one. Today we talk about how the race went, how our trip went and how we did pacing and bringing people in on time. Be sure to check out the link for this race below to see more. Glass City Marathon link Go check out our Patreon and …

1
It's TIME!! Final Race Prep with You Don't Know What You Don't Know | Episode 1008 47:16

3M ago47:16

47:16

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about those last few days of final race prep. You've put in the work, now it's time to line up all things you need to have ready for race morning. Listen here! Episode 1008 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.co…

1
I don't mean to sound racist, but... with Adeyemi Oke 51:50

4M ago51:50

51:50

Today, we are excited to have Adeyemi Oke, author of 'I don't mean to sound racist, but...' on the show. Following the 2018 Premier League football race storm, there was a rhetoric that racism had ended in the eighties, and was now ‘rearing its ugly head’. After having many conversations in focus groups, online, and with friends explaining that rac…

1
Bling You Earn and Swag You Get For...Free? | Episode 106 39:16

4M ago39:16

39:16

Who doesn't like BLING!! Well that's what we're talking about on this episode. We are going to talk about the free stuff and the things you earn also. From medals you have to cross the finish line to get to the free swag you get at packet pickup and everything in between. Do you do any races for the swag?? Go check out our Patreon and join the team…

1
Boston Marathon 2024...and World Majors | Episode 105 45:40

4M ago45:40

45:40

We want to talk about the Boston Marathon along with some other World Majors. It was a little different race at the front this year and we talk about that as well as following friends and how that went. Check out more about all the World Majors in the link below as well as the Boston Marathon! Boston Marathon website: https://www.baa.org/races/bost…

1
You Don't Know What You Don't Know about Recovery | Episode 1007 1:01:07

4M ago1:01:07

1:01:07

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about Recovery and more. Episode 1007 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the…

1
Let's talk about mental health 43:03

4M ago43:03

43:03

In today's episode, get ready for some open and honest conversations about mental health. We're peeling back the layers to explore what mental health truly means, why it's often shrouded in stigma, and how we can start breaking down those barriers. Plus, we're sharing personal stories that'll tug at your heartstrings, especially as we delve into th…

1
Salisbury Marathon Race Recap!! | Episode 104 49:24

4M ago49:24

49:24

Race recap time for another Marathon. This one is in Maryland and is called the Salisbury Marathon put on by RunSBY. Be sure to go check them out at the link below. If you're looking for a marathon in Maryland and in the spring time, this could be a great race for you. By the way...did you know that Stonehenge is in Salisbury...UK? RunSBY Salisbury…

1
White people raising black kids 48:46

4M ago48:46

48:46

Today, we're joined by Sarah Wood, a mother of three children, two of whom are of mixed race. In this episode, Sarah generously shares her invaluable insights and personal experiences of navigating the complexities of raising children who belong to a different racial background than her own. Prepare to be enlightened and inspired by her perspective…

1
Big Things Happening In Running!! | Episode 103 42:23

4M ago42:23

42:23

Brakley Marathons have a couple different major things happen this year. Jasmine Paris becomes the first woman to complete the race and they have 5 finishers this year!! 2 firsts in one year! You can bet Laz will dial it up a notch next year with this many finishers. We also talk about Simen Holvik who won the Badwater 135 at the age of 46. He didn…

1
You Don't Know What You Don't Know about Strength Training | Episode 1006 47:39

4M ago47:39

47:39

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Strength Training and more. Episode 1006 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreo…

1
Surprise Race Recap!! Sort of... | Episode 102 43:29

5M ago43:29

43:29

One of the things that often causes some trepidation and anxiety is the long run...or race. Well in this episode we'll talk about the long run and some ways to help you get through it. These are not ALL ways...just some. Share with us some of the things that help you get through the long run. Go check out our Patreon and join the team! It won't eve…

1
What it's like to have twins? 47:34

5M ago47:34

47:34

People often ask - What is it like to have twins? The short answer is: Colourful. : And the long answer we share in this episode. We talk about the behind-the-scenes reality of having twins, an experience that's much more than 'double trouble'. The conversation goes beyond the typical cliches associated with twins and offers a more genuine and inti…

1
Planning updates for the 2024 summer vacation season in Yellowstone Park! 50:36

4M ago50:36

50:36

In this podcasts, we cover the elimination of what was a REALLY unpopular BMA (Bear Management Area) and the opening of a new one in Hayden Valley and how this should make those early park visitors trip better to Yellowstone. We then go over the dates you can start flying into the seasonal airport of West Yellowstone and on what airlines and how to…

1
Bataan Memorial Death March Marathon Recap | Episode 101 58:04

5M ago58:04

58:04

You should check this race out! This is one to put on your bucket list of marathons to do. If you're looking for a marathon with a story you've found the one here. Mitch talks about the marathon and also about his excellent adventures to and from the race. Be sure to check out the Bataan Memorial Death March here! Check out our Patreon here Be sure…

1
You Don't Know What You Don't Know in Stretching | Episode 1005 1:01:49

5M ago1:01:49

1:01:49

PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Stretching. Episode 1005 is live! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the t…

1
Brother Lewis Watson 2:01:00

5M ago2:01:00

2:01:00

Episode 34 - Listen to Brother Lewis Watson's incredible life. Find out who his hero is.By Tudor Ward

1
Largest 25k Race in the Nation! | Episode 100 49:17

5M ago49:17

49:17

We love having Amway River Bank Run on the podcast. Not only is it the largest 25k race in the United States, it's also has been the site of the 25K USA National Championships for Men and Women since 1995. But that's not it! The River Bank Run believes in helping the community of Greater Grand Rapids by having Charity Partners as part of the race. …

1
Raising bilingual kids 34:06

5M ago34:06

34:06

In this episode, we dive into the fascinating world of raising bilingual children. Our boys speak English and Slovak and we hope to teach them Ghanaian Chi as well. Join us as we explore the benefits, challenges, and strategies of nurturing linguistic diversity in our little ones. From creating immersive language environments to navigating cultural…

1
Training Tips and Techniques!! | Episode 099 38:41

5M ago38:41

38:41

It's that time of year that most runners are in full on training mode. Let's discuss some phases you may be in and some things you may run up against in your training cycles. If you are in the base, build or taper phase these are some things to think about when training for your next big race. Share a comment and as always thanks so much for listen…

1
You Don't Know What You Don't Know | Episode 1004 59:16

5M ago59:16

59:16

What's the Core problem? Today we have PT Sports Pro joining again for another episode of You Don't Know What You Don't Know to talk about some core muscles and exercises. These will help your run and they're SO easy. Grab a plank position and listen in for some easy to do exercises to help your running. Check out the new PT Sports Pro website Send…

1
Stranger Things...Runners Do | Episode 098 53:03

5M ago53:03

53:03

These are some of the VERY strange things that runners do. From blowing snot rockets to talking to strangers, we cover a lot of the weird things we do. Let us know if we missed something weird you do. Comment below and as always thanks so much for listening, sharing and subscribing! Join the Patreon team here! Support the Show.…

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Lewis Hayden Podcasts

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